It's not avocado toast: It's actually harder for Millennials to save money (2024)

It's not avocado toast: It's actually harder for Millennials to save money (1)

Planning young: a retirement roadmap

Why does it seem harder to save money now in my 20s vs. my parents when they were in their 20s? - Daniel

Many Millennials like Daniel are wondering why they're struggling to save money while their Baby Boomer parents managed to get ahead. Daniel's not wrong: Times have changed.

"Millennials are hit with a tough combination of obstacles their parents didn't face," says Daniel Mahoney, president of True Square Financial in Atlanta.

Rising cost of education is a big part of the challenge. Tuition has tripled over the past four decades, and Millennials are carrying more student debt than their parents. In 2016, seven out of 10 graduates had loans to pay and left college with an average $37,172 in debt.

Stagnant wages are also impacting Millennials. Hourly wages have grown only 9% over the past three decades.

At the same time, home prices are rising faster than wages. More Americans are renting homes than at any point over the last 50 years. Real estate was a key factor in previous generations' wealth and savings.

Many boomers also received pensions from their employers, securing their retirement. Today, just 14% of private sector workers receive pensions, compared to more than 30% three decades ago.

People younger than 35 are the only age group with a negative savings rate, which means they're spending more than they're saving.

But these challenges don't mean Millennials should feel hopeless. Despite playing with a hand tied behind their backs, young people can still get ahead financially.

It's not avocado toast: It's actually harder for Millennials to save money (2)

Create a budget

Knowing how much is coming in and how much is going out is essential, experts say.

"It's the foundation for everything when it comes to managing your personal finances," says Douglas Boneparth, president of Bone Fide Wealth and co-author of The Millennial Money Fix.

Shashin Shah, financial planer at SFMG Wealth Advisors, advises clients to take account of all their spending and imagine they made 10% less -- then start working to save that 10%.

Related: A variety of tools can help you budget.

Analyzing your budget can help you cut back on extraneous expenses. Apps like Mint and Quicken help to analyze your budgeting and let you know if you're spending beyond your means. You can also test out Excel spreadsheets, which Boneparth recommends because they help keep you involved with your finances.

Find the best deal on your student loans

Make sure to keep up with your student loan payments so you don't get swamped with more debt. Consider enrolling in an income repayment plan that automatically deducts funds from your paycheck.

You can also try to lower your monthly loan payments by consolidating and scoring lower interest rates.

Several federal employers, states and non-profits offer grant options that will help forgive your debt if you work in a particular location, in public service or a high-demand field like engineering or health care.

Look for companies that will help pay off some of your loans. Only 4% of companies currently offer this benefit, according to a 2016 survey, but human resource professionals expect an increasing number of companies will offer this perk in the future as a way to recruit and retain Millennials.

Pay yourself first

When you get your paycheck each month, first set aside a portion of it to your savings account or a retirement fund.

It's a simple concept, but experts say it goes a long way for any type of savings burden.

"By paying yourself first, you're prioritizing savings and more importantly, building the right habits to build wealth in the long-term," says Roger Ma, a certified financial planner in New York.

Keeping an emergency savings fund is also a good way to build up your cash flow.

Start by building three months of your living expenses in cash, Mahoney recommends. That way you won't get yourself into trouble by turning to credit cards or high-interest loans if emergency strikes.

Money you put in a 401(k) grows tax-deferred when you contribute, so make sure to capture all of your employer match. It's "free money," Ma says, and will pay off in the long run.

A Roth IRA is also a good option for Millennials who are able to save, according to Mahoney. Although it doesn't provide a tax break today, the money you save and invest in a Roth can grow tax-free and you can take it out tax-free when you retire. Once your Roth IRA account has been open for five years, Mahoney explains, you can withdraw contributions without paying the penalty you would with a 401(k).

Millennials have advantages

There are some things that can actually make saving easier these days than it was in the past. Financial planners say technology can help Millennials in ways unimaginable to their parents.

And the shift away from pensions brings opportunity, Ma says. Millennials may not feel as tied down to their jobs as previous generations who had to stick around for years to be eligible for a pension.

"This allows Millennials to job hop more frequently and find a job they truly enjoy."

Got a money question for Broke No More? Ask us here to be included in a future column.

CNNMoney (New York) First published September 7, 2017: 9:56 AM ET

It's not avocado toast: It's actually harder for Millennials to save money (2024)

FAQs

Do millennials eat avocado toast? ›

The Rise of Avocado Toast: A Millennial Saga

Millennials, in their quest for healthier, Instagram-worthy eats, catapulted this dish from café menus to the cultural zeitgeist. This wasn't just about taste; it was about aesthetics, wellness, and a certain lifestyle appeal.

What is the avocado toast theory? ›

We've all heard the stereotype. Millennials eat avocado toast (so say the older generations). The uncharitable version is that they can't afford other things like cars, houses, etcetera due to their expensive consumption habits otherwise. And avocado on toast is the standard bearer for that spendthrift consumption.

Why do they say not to eat avocado toast? ›

While avocado toast offers many potential health benefits, it may not be the best choice for everyone. First, avocado toast lacks a significant source of protein, which is an important part of a balanced meal. But that's easily rectified by topping it with an egg, smoked salmon, tempeh “bacon,” or beans.

What is the big deal about avocado toast? ›

Full of good fats, dietary fiber, protein, vitamins and much more, avocados are a healthy complement to anyone's diet, but especially to pregnant and lactating women.

What are millennials eating for breakfast? ›

Three out of four millennials (75%) find nontraditional breakfast sandwich bases, such as muffins and waffles, appealing. That's compared to 70% of the total population. Menuing handheld alternatives with pancakes or other breakfast pastries instead of bread builds is another area in which to add novel flavors as well.

Who said stop eating avocado toast? ›

Tim Gurner, a millionaire Australian developer of luxury homes who gained notoriety for a widely-mocked 2017 rant about millennials being unable to afford homes because they buy avocado toast that became an enduring meme, has returned to bless the world with the type of dystopian supervillainy he is best known for.

What is the slang for avocado toast? ›

According to the Urban Dictionary, avocado toast is so popular it enjoys nicknames like, “hipster toast,” “Millennial breakfast,” and the Australians have even coined their own slang name for it — “smavo” — short for smashed avocado.

What generation eats avocados? ›

That translates to older boomers buying nearly 17,000 tonnes of avocados a year, while people under 34 consumed around 10,000 tonnes. Those aged between 35 and 44—some of whom still fall into the millennial category—also purchased a significant amount of the items.

What nationality is avocado toast? ›

The origins of avocado toast can take you all over the globe and back hundreds of years. Bill Granger from Sydney Australia claims that he was the first to invent and serve it at his cafe Bills, in 1993. Bill's was modeled after restaurants in the more eclectic Melbourne food scene.

Is it bad to have avocado toast every day? ›

You May Maintain a Healthy Weight

Daily avocado consumption may even prevent weight gain, per a 2019 study in Nutrients. In addition, a 2021 study in The Journal of Nutrition found that enjoying an avocado a day may help to reduce visceral fat among females.

Do French people eat avocado toast? ›

Now though, it seems that almost every Parisian café has gone green, because the avocado toast craze has translated well beyond its original Australian shores, even to a city that was once so notoriously traditional when it came to petit déjeuner. (Paris, you've changed!)

Is avocado toast still trendy? ›

One of the reasons avocado toast has remained so popular is its versatility.

Is avocado toast better than peanut butter toast? ›

Just as you might have guessed, avocado on your toast is the smarter option when it comes to losing weight. Not only does it have fewer calories, but it also offers more fiber, which helps you feel fuller longer.

What is the difference between avocado toast and guacamole toast? ›

Avocado toast consists of not much more than mashed avocado spread on toast. Meanwhile, guacamole toast is just what it sounds like—toast spread with guacamole, which is made from mashed avocado with add-ins such as onion, cilantro, and chiles.

What culture is avocado toast? ›

Avocado toast appears to have connections with Aussie breakfast culture. Many credit Bill Granger, a restaurant entrepreneur behind a popular Australian brunch empire, with originating the toast.

Is avocado still popular? ›

U.S. annual avocado consumption 1985-2022

That number has increased six-fold to over 2.7 billion pounds of the berry being consumed by Americans in 2022. Per capita consumption has increased from 2 pounds in 2001 to over 9 pounds in 2022.

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