Struggles of Single Motherhood - Acenda (2024)

4 Obstacles Single Mothers Face and How to Overcome Them

Motherhood is not an easy journey for anyone, and can unfortunately feel even harder for single mothers. There are many conflicts and pressures that single mothers go through that other families may not experience firsthand. The strength and resilience of single mothers is incredibly admirable, but it's also understandable to experience severe burnout or exhaustion. We've gathered 4 common obstacles for single mothers as well as 4 ways to help ease stress and make motherhood a little easier.

4 Common Obstacles for Single Mothers:
  1. Maintaining a work/life balance. Balancing work and leisure time can be difficult because single mothers are expected to provide for their children. This can lead to single mothers working extra hours. When single mothers are not working, they have to take care of their children, which overall can lead to little time to have by themselves.
  2. Experiencing emotional struggles. There is an emotional challenge that single mothers go through, a sense of loneliness and depression when mothers cannot share the good and bad experiences with someone or have a partner to share the work with.
  3. Lack of financial support. Single mothers often feel guilty for not providing enough for their kids. Being a single mother is a huge responsibility and takes a lot of courage, remember to always remind yourself how good of a job you are doing.
  4. Pressure to make decisions. Without the support of a partner, many big decisions in a child's life are left up to the single mother to make. This can feel incredibly intimidating and cause plenty of stress.
4 Ways to Help Ease Stress and Make Motherhood a Little Easier:

While it may not feel like it sometimes, you are not alone. Single motherhood is not a walk in the park, but there are various resources and solutions to help ease the burden.

  1. Build a strong support system. Being able to rely on family and friends during hard times in motherhood is essential in preserving your wellbeing. Admitting you need help only proves your strength, not your weakness.
  2. Connect with other single moms. Finding an online group or forum, or an in-person gathering of single mothers is another great way to add to that support system. Sharing advice with someone experiencing the same struggles is comforting.
  3. Take time for yourself. While it may be hard to achieve, setting aside time strictly for yourself is absolutely necessary to avoid burnout and fatigue. Ask your support system to assist with babysitting and treat yourself to self-care in any way you see fit.
  4. Seek professional assistance. Whether seeking psychological, financial, or general help, this can be a great way to navigate single motherhood. There are a handful of resources for single mothers to reach out to in order to receive help. Acenda offers various counseling services and family programs. For more assistance for single moms and food stamp information, click here.

Single motherhood is hard, but it is not shameful or weak to reach out for help. Remember: you are not alone.

Acenda Cares for Moms

Our team of Motherhood & Family Advocates provide pregnancy and child development resources for new and expectant parents from prenatal care through kindergarten. We're here to help answer your questions and provide useful pregnancy and parenting support when you need it most. Best of all, our resources and support services are completely free for all families.

For more information about ourSPECIALIZED PREGNANCY AND CHILD DEVELOPMENT SERVICES, please call 856-431-4180.

Sources:

http://www.singlemom.com/new-jersey-assistance/

https://daddysdigest.com/article/the-top-5-problems-single-mothers-face-in-society

https://www.scarymommy.com/single-mother-stigma-misconceptions/

Struggles of Single Motherhood - Acenda (2024)

FAQs

Struggles of Single Motherhood - Acenda? ›

Single-parent children can feel frightened, stressed, and frustrated by the difference between their lives and their friends'. Children of single parents are more prone to various psychiatric illnesses, alcohol abuse, and suicide attempts than children from homes with two parents.

What are the effects of being raised by a single mother? ›

Single-parent children can feel frightened, stressed, and frustrated by the difference between their lives and their friends'. Children of single parents are more prone to various psychiatric illnesses, alcohol abuse, and suicide attempts than children from homes with two parents.

How do single moms survive financially? ›

Set up a monthly budget.

Setting a budget that keeps expenses lower than your income—and sticking to it—is a key step to financial security. Dedicate a part of your budget to debt payment, and pay whatever you can afford each month to bring down your balances.

What is the single mom syndrome? ›

It encompasses the emotional, physical, and mental strain that arises from the responsibilities of raising children alone. Juggling work, household chores, finances, and parenting can often become overwhelming, leading to increased stress levels.

What is the biggest issue with single parenting? ›

Financial instability

One of the biggest challenges of being a single parent is financial instability. Raising a child is expensive, from paying for childcare to buying food and clothing. Doing it alone makes the costs seem overwhelming at times. Unexpected medical bills or car repairs can wipe out savings quickly.

What is the main cause of single mothers? ›

Single parenthood has been common historically due to parental mortality rate due to disease, wars, homicide, work accidents and maternal mortality.

What are the negative effects of single parent families? ›

‌If you're a single parent, you may be less involved in your children's studies and school activities. Children's performance at school can be affected if you don't monitor their activities. Your child may also develop behavioral problems, be less motivated, and get lower test scores.

What is the trauma of being a single mom? ›

Some single moms may develop post-divorce PTSD or divorce trauma after their separation. Although divorce trauma is not a diagnosable condition, single moms may develop PTSD symptoms from particularly traumatic divorces, such as those with abusive partners.

What is the largest cause of stress for a single parent? ›

Special stress for single parents often arises from a critical economic situation, little social support and the increased demands arising from the child's sole care and upbringing (Dor, 2021). For example, 35% of single parents report problems with their children, but only 25% of parents living in couple families.

What is single mom burnout? ›

If parents aren't able to cope with the stress caused by single parenting, they run the risk of experiencing burnout. This is a common condition among single parents that can often lead to increased anxiety, depression, and physical health issues.

What is the hardest part about being a single mother? ›

There is an emotional challenge that single mothers go through, a sense of loneliness and depression when mothers cannot share the good and bad experiences with someone or have a partner to share the work with. Lack of financial support. Single mothers often feel guilty for not providing enough for their kids.

How does being a single parent affect your mental health? ›

Single mothers are also more than three times as likely to experience severe psychological distress than married mothers: Seven percent of single mothers reported signs of severe distress compared to two percent of married mothers.

How to cope as a single mother with no support? ›

Strategies that may help single parents
  1. Take small steps, and focus on one day at a time. Take one day at a time, focusing on each moment and what you need on that particular day. ...
  2. Find a routine that suits you. Routines can help you to create your own supportive structure. ...
  3. Build your support network. ...
  4. Believe in yourself.

How difficult it is to raise a child being single mother? ›

Child rearing can be difficult under any circ*mstances. Without a partner, the stakes are higher. As a single parent, you might have sole responsibility for all aspects of day-to-day child care. Being a single parent can result in added pressure, stress and fatigue.

Can single mothers raise successful children? ›

Many single parents are able to act as a source of consistent support and love for their child, and children raised by single parents who are attentive and caring can grow up to be happy kids—just as children raised in other types of attentive, caring environments can.

What does single parenting lead to? ›

Children of single parents develop negative feelings about themselves, feel unwanted, have reduced self-esteem, and constantly compare themselves with children living with both parents due to the absence of another parent.

What is a positive result of being raised in a single parent family? ›

Independence and responsibility

In such cases, children of single parents often take responsibility for manageable home chores. They also learn how to be independent. You can encourage these qualities in your children by treating them as your team members. You can also reward them once they complete tasks.

Top Articles
What Makes a Good Advisor?
What is the difference between Office 365 and Microsoft 365?
San Angelo, Texas: eine Oase für Kunstliebhaber
Craigslist Parsippany Nj Rooms For Rent
How Much Is 10000 Nickels
Craigslist Pet Phoenix
His Lost Lycan Luna Chapter 5
Nordstrom Rack Glendale Photos
Knaben Pirate Download
4Chan Louisville
Facebook Marketplace Charlottesville
How Many Slices Are In A Large Pizza? | Number Of Pizzas To Order For Your Next Party
Morgan And Nay Funeral Home Obituaries
How To Cut Eelgrass Grounded
Www Craigslist Com Phx
Mani Pedi Walk Ins Near Me
50 Shades Darker Movie 123Movies
Violent Night Showtimes Near Amc Fashion Valley 18
Vipleaguenba
Pretend Newlyweds Nikubou Maranoshin
Diakimeko Leaks
Encore Atlanta Cheer Competition
Mandy Rose - WWE News, Rumors, & Updates
Snohomish Hairmasters
Waters Funeral Home Vandalia Obituaries
Craigslist Northern Minnesota
Dl.high Stakes Sweeps Download
R/Mp5
Kamzz Llc
DIY Building Plans for a Picnic Table
Gus Floribama Shore Drugs
Emiri's Adventures
Unm Hsc Zoom
Wake County Court Records | NorthCarolinaCourtRecords.us
Gerber Federal Credit
Reli Stocktwits
Prima Healthcare Columbiana Ohio
Best Weapons For Psyker Darktide
In Polen und Tschechien droht Hochwasser - Brandenburg beobachtet Lage
Dr Adj Redist Cadv Prin Amex Charge
20 bank M&A deals with the largest target asset volume in 2023
Author's Purpose And Viewpoint In The Dark Game Part 3
Mychart University Of Iowa Hospital
Searsport Maine Tide Chart
Chr Pop Pulse
The Pretty Kitty Tanglewood
Minterns German Shepherds
Makemkv Key April 2023
Concentrix + Webhelp devient Concentrix
Myhrkohls.con
Metra Union Pacific West Schedule
Craigslist Charlestown Indiana
Latest Posts
Article information

Author: The Hon. Margery Christiansen

Last Updated:

Views: 5970

Rating: 5 / 5 (50 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: The Hon. Margery Christiansen

Birthday: 2000-07-07

Address: 5050 Breitenberg Knoll, New Robert, MI 45409

Phone: +2556892639372

Job: Investor Mining Engineer

Hobby: Sketching, Cosplaying, Glassblowing, Genealogy, Crocheting, Archery, Skateboarding

Introduction: My name is The Hon. Margery Christiansen, I am a bright, adorable, precious, inexpensive, gorgeous, comfortable, happy person who loves writing and wants to share my knowledge and understanding with you.