How to keep calm during market volatility | RBC Brewin Dolphin (2024)

27 June 2024 | 3 minute read

Watching the stock market swing up and down is unnerving for most investors.

The fear of incurring major losses could make it tempting to sell your investments. Yet while this may temporarily calm your nerves, doing so could put a significant dent in your long-term finances.

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Here are some tips to help you stay calm.

1. Focus on your goals

If you are investing, you most likely have long-term goals for your money – such as saving towards retirement or your children’s education. Focusing on these can help to ensure you aren’t distracted by current events and that they don’t prompt you to veer off course. Try to remember that it is time in the market, not timing the market, that is key to long-term returns.

2. Take solace from history

The world has endured plenty of huge shocks – from wars to deep global recessions. History has shown that no matter what challenges the global economy has faced, markets typically recover from downturns and go on to deliver impressive returns over the long term. By leaving your money invested in the stock market, you increase the chances of it growing and building a substantial pot for your future.

3. Remember that investing beats cash

Cash savings accounts typically struggle to keep pace with inflation, resulting in savers losing value in ‘real’ terms and risking falling short of their goals. If you are prepared to accept the risk that comes with investing, and have time on your side, you give your money the greatest chance of growing and beating inflation over the long term.

4. Don’t check your investments

Limiting how frequently you check your portfolio is generally good for your financial and emotional wellbeing. Otherwise, you may feel an urge to act on a sharp downturn and end up crystallising losses you would otherwise have made up over time. Attempting to second-guess market movements is pretty much impossible – even for the experts. It is far better to maintain a well-diversified portfolio and focus on the long term.

5. Stay diversified

Spreading your money across a range of asset classes – including equities, bonds, property and cash – can help to limit losses in your portfolio. This is because each asset class may perform differently in a range of market conditions; some will lose value, while others will make gains. This helps to smooth returns over time.

Next steps

Managing a diversified investment portfolio on your own isn’t easy – and that’s where getting some smart advice can help. An adviser will build a portfolio that has the right mix of asset classes for your individual needs, and works hard to preserve your money’s purchasing power and grow your investments over the long term.

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The value of investments, and any income from them, can fall and you may get back less than you invested. Neither simulated nor actual past performance are reliable indicators of future performance. Information is provided only as an example and is not a recommendation to pursue a particular strategy.

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How to keep calm during market volatility | RBC Brewin Dolphin (2024)

FAQs

How to keep calm during market volatility | RBC Brewin Dolphin? ›

Build a well-diversified portfolio

How do you keep calm during market volatility? ›

Here are five key points to remember.
  1. Short-term volatility is to be expected. ...
  2. Avoiding knee-jerk reactions. ...
  3. Focus on your long-term goals. ...
  4. The trend of the markets is upward. ...
  5. Your investments aren't the stock market. ...
  6. Get in touch. ...
  7. Please note.

How to overcome market volatility? ›

Strategies for dealing with market volatility
  1. Invest regularly — in good and bad times. ...
  2. Avoid jumping in and out of the market. ...
  3. Maintain a diversified portfolio. ...
  4. Don't forget history. ...
  5. Talk with your financial professional.

How to respond to market volatility? ›

5 steps you can take during market volatility
  1. Establish or revisit your financial plan. ...
  2. Bolster your emergency fund. ...
  3. Reassess your risk tolerance level. ...
  4. Make sure your portfolio is properly diversified. ...
  5. Talk with your financial professional.

How to mitigate market volatility risk? ›

Diversifying your investments can help minimise your risk and reduce the impact of any stock market volatility. Heavy exposure to one particular asset or particular type of investment means that you're more susceptible to any fluctuations that occur.

Which strategy is best in volatility? ›

The strangle options strategy excels in high volatility. A long strangle involves buying both a call and a put option for the same underlying share but with different exercise prices, offering unlimited profit potential with low risk.

What should I invest in during market volatility? ›

Having a broad mix of investments — stocks, bonds, as well as real assets and non-traditional investment strategies — across sectors and asset classes as appropriate can help you weather volatility.

How to keep cool during market volatility? ›

Strategies to Help Deal with Market Volatility
  1. Don't Abandon Your Plan. A sudden drop in the market can have dramatically different implications for someone just starting their career compared to someone nearing retirement. ...
  2. Stay Invested. ...
  3. Stay Diversified. ...
  4. Take An Active Approach to Risk Management.

How do market makers reduce volatility? ›

Despite their market-neutral position, market makers still face directional risk, especially when prices are volatile. To avoid volatility risk, market makers often hedge their positions with correlated instruments (such as options or futures).

Where to put money in a volatile market? ›

One way to help protect yourself from market downturns is to own various types of investments. First, consider spreading your investments across the three asset classes — stocks, bonds, and short-term investments. Then, to help offset risk even more, diversify the investments within each asset class.

Should you trade when the market is volatile? ›

Market volatility brings increased opportunity to profit in a shorter amount of time, but also carries increased risk. Risk control measures—such as stop losses—gain in importance when markets are more volatile.

How do you profit from market volatility? ›

Options traders can make a profit trading volatility but this requires a strategic approach. Common strategies to trade volatility include going long puts, shorting calls, shorting straddles or strangles, ratio writing, and iron condors.

How do you ride out market volatility? ›

Diversify: Spread investments across different asset classes and regions to reduce risk. A diversified portfolio can better withstand market volatility. Focus on the long term: Maintain a long-term perspective. Markets have always rebounded from past downturns to reach new highs, rewarding patient investors.

How do you hedge against market volatility? ›

Stocks have a tendency to be correlated; they generally move in the same direction, especially during times of higher volatility. Investors can hedge with put options on the indexes to minimize their risk. Bear put spreads are a possible strategy to minimize risk.

How do you get rid of volatility? ›

The first and most crucial tactic is to adhere to your investing strategy. Having a long-term plan based on your investment objectives, risk tolerance, and time horizon is necessary. Remember that market volatility is a distinctive aspect of investing and is not a cause to give up on your investment strategy.

How do I keep my mind calm while trading? ›

10 Tips to manage your emotions while trading
  1. Don't act on anger. ...
  2. Don't marry your positions. ...
  3. Follow each trade with a break. ...
  4. Set a fixed point at which you stop. ...
  5. Don't keep track of profit and loss. ...
  6. Keep your mind on the plan. ...
  7. Don't confuse prudence with fear. ...
  8. Watch out for greed.

How do you not panic when trading? ›

Don't trade with a vague trading plan. Consider all possible adverse events, and consider how the price may move in ways that you had not anticipated. Specify the signals that will tell you at what point you should logically abandon your plan.

How do you trade when volatility is high? ›

Two important considerations are position size and stop-loss placement. During volatile markets—when day-to-day price swings are typically greater than normal—some traders place smaller trades (commit less capital per trade) and use a wider stop-loss than they would when markets are quiet.

How do you deal with price volatility? ›

Diversification is a must!

It's the most common strategy employed by investors and is your best weapon against market volatility in the short-term. The strategy follows that by holding a diverse range of assets, such as stocks, bonds, and cash, investors can reduce the overall volatility of their portfolios.

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