How to Fix a Marriage Without Counseling (2024)

About This Article

This article was written by Jin S. Kim, MA and by wikiHow staff writer, Eric McClure. Jin Kim is a Licensed Marriage and Family Therapist based out of Los Angeles, California. Jin specializes in working with LGBTQ individuals, people of color, and those that may have challenges related to reconciling multiple and intersectional identities. Jin received his Masters in Clinical Psychology from Antioch University Los Angeles, with a specialization in LGBT-Affirming Psychology, in 2015. This article has been viewed 31,511 times.

Co-authors: 7

Updated: August 2, 2024

Views:31,511

Categories: Married Life

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How to Fix a Marriage Without Counseling (2024)

FAQs

How to Fix a Marriage Without Counseling? ›

1. Lack of Honesty. Often when we think of honesty, notably honesty in marital relationships, we think of a very tangible “where were you last night” kind of honesty. While this is obviously critically important, there are many other kinds of dishonesty that can destroy marriages.

How do you fix a struggling marriage? ›

  1. Complain without blame. ...
  2. Repair conflicts skillfully. ...
  3. Stay focused on the issues at hand. ...
  4. Boost up physical affection. ...
  5. Nurture fondness and admiration. ...
  6. Spend time with your partner on a daily basis. ...
  7. Communicate honestly about key issues in your relationship. ...
  8. Don't allow wounds to fester.
Jun 25, 2024

What is the #1 thing that destroys marriages? ›

1. Lack of Honesty. Often when we think of honesty, notably honesty in marital relationships, we think of a very tangible “where were you last night” kind of honesty. While this is obviously critically important, there are many other kinds of dishonesty that can destroy marriages.

Can a marriage survive without counseling? ›

Can a marriage survive without counseling? Your relationship can survive without counseling if each of you is willing to put in the effort. Trying another exercise instead of counseling can improve your relationship and help you overcome the problems.

Can a broken marriage be fixed? ›

“The strongest predictor of relationship success by far is the desire to make the relationship work, regardless of challenges,” says relationship therapist Antonio Borrello. If you are both fully willing to put in the time, effort and patience to fix your marriage, you can overcome your challenges.

What is the walk away wife syndrome? ›

So, what exactly is walkaway wife syndrome? In essence, it refers to wives who become so emotionally disconnected and dissatisfied with their marriages that they eventually decide to leave—often after years of built-up resentment. This isn't your typical cold feet or mid-life crisis.

How do you know when a marriage cannot be saved? ›

Recognizing the signs a marriage cannot be saved is crucial for your well-being. Constant fighting, lack of communication, and emotional or physical abuse are serious indicators. If you find yourself asking, “How do you know your marriage can't be saved?” it may be time to reevaluate your situation.

How to know when a marriage is beyond repair? ›

What does real trouble look like?
  • There's no emotional connection. ...
  • Communication breakdown. ...
  • Aggressive or confrontational communication. ...
  • There's no appeal to physical intimacy. ...
  • You don't trust them. ...
  • Fantasising about others. ...
  • You're not supporting each other and have different goals. ...
  • You can't imagine a future together.
Feb 26, 2024

How do you know it's time to divorce? ›

If there's abuse, drug use or alcoholism, infidelity, or a plain inability to overcome the past – then a divorce may be the better option. And, while separation is a viable option, it can put you at risk if your spouse is taking advantage of you financially.

When it's too late to fix a marriage? ›

When is it too late to save a relationship? The short answer: When you've let too much resentment accumulate between you. You probably no longer see the good in your partner as outweighing the bad.

What are the signs of a failing marriage? ›

If you notice these signs of a divorce, then you should take an active role and attempt to resolve them before a it becomes inevitable.
  • You Both Used to Talk a Lot, but Now You Hardly Do. ...
  • Contempt Is Slowly Taking the Place of Mutual Respect. ...
  • You Are Both Becoming Rigid in Your Arguments. ...
  • Intimacy Is Rapidly Fading.

Can marriage problems be fixed? ›

Most marriage problems can be resolved with caring communication, attentive listening, and a mutual willingness to move past the issues you face, all of which can be dealt with online couples counseling. Of course, in some cases, couples just can't seem to find common ground on their own.

Can an unhappy marriage be fixed? ›

If you and your partner are both willing to put in the work, are able to truly acknowledge your part in contributing to the current state of your marriage, and will actively attempt to change your behavior in a way that best suits your relationship, then your marriage can be fixed.

How do you turn a failing marriage around? ›

Try to focus on the positive even if you're feeling angry and resentful. Aim for a 5 to 1 ratio of positive to negative interactions (marriage expert John Gottman's formula for divorce prevention). If you're feeling very angry with your partner, try the experiment just for one week and see what happens.

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