Do Emotionally Unavailable Dumpers Come Back Post-Breakup? (2024)

Do Emotionally Unavailable Dumpers Come Back Post-Breakup? (1)

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Emotional intelligence can be challenging to find in partners. In the beginning, everything might seem okay, particularly when you’re in the honeymoon phase of a relationship. But once they withdraw, become emotionally unavailable, and then dump you, it can get confusing.

But do emotionally unavailable dumpers come back after a breakup? To talk about what could happen after a breakup, it’s essential to understand who emotionally unavailable people are and how this can play out in a relationship.

What does being emotionally unavailable mean?

Before answering the big question, do emotionally unavailable men or women come back, let’s address what it means to be emotionally unavailable.

Emotional availability is how much capacity an adult has to be emotionally involved in their relationships, whether it’s a parental relationship with their children or a romantic relationship with their partner.

When we say she’s an emotionally unavailable woman or man, we’re talking about how much he or she is capable of both providing and receiving emotional care, affection, support, and love. A lot of the time, people are emotionally unavailable in one or many of these actions.

Where does emotional unavailability stem from?

Many studies have drawn connections between a person’s emotional availability and attachment styles to their parents. Children who had a secure attachment style with their parents usually grew up to be emotionally available and healthy.

Kids who have an avoidant or insecure attachment to their parents usually demonstrate emotional unavailability issues once they grow up. Because they’re not great at having deep connections with their loved ones, it’s no wonder that the heartbreak of dating an emotionally unavailable guy or girl is pretty common.

Do Emotionally Unavailable Dumpers Come Back Post-Breakup? (3)

Based on this, can we answer, “do emotionally unavailable men or women come back?” If you’ve noticed that they have an avoidant attitude toward your relationship and try their hardest not to be vulnerable, then the chances of them coming back are not looking too good.

Related Reading: 

Can an emotionally unavailable person fall in love?

People often wonder, “Can an emotionally unavailable man or woman change or even fall in love?” The answer is a resounding yes. Everybody needs love and affection.

While it may still be a little hazy to answer do emotionally unavailable dumpers come back, there’s no reason why love should be out of the equation.

Humans are considered social animals. When we spend a lot of time with another person, it’s only natural to develop deep affection or love for them. This is one of the answers to the question, “Why do dumpers come back?” There are lots of ways to learn how to overcome emotional unavailability.

So, how exactly do emotionally unavailable men or women fall in love? The reason it’s hard to spot emotionally unavailable men or women is that at the beginning of a relationship, they act like any other date.

Do Emotionally Unavailable Dumpers Come Back Post-Breakup? (4)

Emotionally unavailable people spoil you with attention, buy you gifts, and make you feel special. They don’t hold anything back in the bedroom, either.

However, once things get serious, they realize that they’re starting to develop deep feelings for you. Other people start to lose interest. The first kind can be called “temporary emotional unavailability,” and the latter, “long-term emotional unavailability.”

Do emotionally unavailable dumpers come back after a breakup?

So, how often do dumpers come back? There’s a good chance they might not be invested if they are only in it for the short term. However, there’s a good chance that they are only temporarily emotional, in which case they might come back.

If you just broke up with your ex, you might be feeling very lonely and vulnerable. However, some emotionally unavailable people can be very manipulative in how they treat their partner. Because they’re not looking for any long-term relationship, they tend to treat their partners more as just fun objects.

If you’re not sure what emotional manipulation looks like, then here’s a short video that gives you a brief review of what to look out for:

Do Emotionally Unavailable Dumpers Come Back Post-Breakup? (5)

Temporary emotional unavailability

You might say, “An insecure man or woman broke up with me out of the blue,” if they have temporary emotional unavailability.

Some men or women tend to dump their partners because they get too scared of being emotionally intimate within the relationship. In response, they break up with their partner, saying that “they are not ready for a relationship.”

Being temporarily emotionally unavailable means that they are only unavailable for a short period and that this is not a standard and stable personality trait. One of the reasons why people might be temporarily emotionally unavailable could be because of past trauma.

The trauma could be losing a loved one or a nasty breakup. Studies show that individuals with trauma feel like they cannot emotionally trust anyone due to the trauma. In cases like this, surprisingly, an emotionally unavailable man or woman comes back because of no contact.

Do Emotionally Unavailable Dumpers Come Back Post-Breakup? (6)

One of the red flags to look out for is if they constantly shy away from doing anything meaningful with you. Another red flag to look out for is if they had many short-term casual flings before your relationship.

Related Reading: 30 Red Flags in a Relationship You Should Never Ignore

Long-term emotional unavailability

Men with long-term emotional unavailability are usually not open to any form of serious relationship. These are the type of people who are only looking for a casual relationship where the focus is on sex and having short-term fun and companionship.

If you’ve been dumped lately by someone who fits this description, and you’re wondering, “Will my emotionally unavailable ex come back” hold your breath because they’re only looking for a quick, noncommittal relationship.

Does no contact work on an emotionally unavailable man or woman?

Most of the time, no contact with an emotionally unavailable man or woman works because it gives them the space and the time they need to think about themselves and their relationship. Often dumpers do come back because they have had the time to reflect on their actions and emotions.

No contact means that at least a temporarily unavailable man or woman has the time to think about the relationship and what might stop them from connecting with you or being emotionally intimate.

During this time, they might take help from a therapist to become more emotionally available. This will help you in your path to learn how to get an emotionally unavailable man back.

Often, no contact is the best way to help an emotionally unavailable man or woman feel more in touch with their own emotions and feelings.

Do Emotionally Unavailable Dumpers Come Back Post-Breakup? (7)

During this alone time, you can get the help you need from therapists, and psychologists or by talking to your close friends and family. This is why often no contact is the reason why dumpers do come back to the exes.

Emotionally unavailable people often ask to separate for a long time or push away their partners willingly. Giving them this time of no contact is very healthy and beneficial for the relationship.

Related Reading: How to Identify an Emotionally Available Man – Expert Advice

How to get your emotionally unavailable ex back?

Why does no contact work well on emotionally unavailable women or men? To learn how to make an emotionally unavailable man or woman miss you is to show them the love and support they get from you and what they miss out on when they are not with you.

An excellent way to help them appreciate what they have with you right now is to encourage them to think about their lives before meeting you. Were they happy on their own, or did they have lots of emotional support once they got together with you?

If you genuinely believe that you and your ex can work something out, then contact them and convey that you still care about them after the breakup. Being reassured in this way can help them realize that they can be intimate with you, and they will feel more secure in your relationship.

Final thoughts

The answer to the question, “do emotionally unavailable dumpers come back?” is a lot more complicated than one might think. To put it briefly, people who are only temporarily emotionally unavailable do come back. Remember that alone time and space can do wonders, as they can reflect on their own feelings.

Encouraging them to get help can also allow them to understand themselves and their behavior. Psychologists can help them develop healthy emotional habits, making it easier for them to be available again.

If you think getting back together is the best option for both of you, try hard to help them see the potential too! On the other hand, if they’re chronically emotionally unavailable, they likely won’t come back, which will be for the best in the long run.

Do Emotionally Unavailable Dumpers Come Back Post-Breakup? (2024)

FAQs

Do emotionally unavailable dumpers come back post breakup? ›

Most of the time, no contact with an emotionally unavailable man or woman works because it gives them the space and the time they need to think about themselves and their relationship. Often dumpers do come back because they have had the time to reflect on their actions and emotions.

How to stop attracting an emotionally unavailable partner? ›

If you start to notice an unhealthy pattern in the people you're attracted to, Yusingco advised taking an honest look at your past relationships—and yourself. She said that being attracted to people who are emotionally unavailable might be a reflection of how people feel about themselves.

Can an emotionally unavailable man become available? ›

Emotional unavailability doesn't have to be permanent. It's a complex issue, though, and some underlying causes may be harder to overcome than others. Change only happens when someone is willing to work at creating it, so you can't make an emotionally unavailable partner more available.

How to get an emotionally unavailable person to open up? ›

How should you address emotional avoidance?
  1. Choose the right time, and approach with care. Ask if you can talk ahead of time. ...
  2. Speak honestly and openly. Be direct about what you need from the other person.
  3. Listen. Give them a chance to respond. ...
  4. Give them space. Don't issue an ultimatum to open up.
Jun 5, 2024

Do emotionally unavailable exes miss you? ›

Yes, emotionally unavailable might say they miss you. But the difference between an emotionally unavailable person and someone who is emotionally available is that the latter actually means it and wants to do something about it. Emotionally unavailable people may say they miss you but their actions indicate otherwise.

When to give up on an emotionally unavailable man? ›

If you need a lot of quality time, affection, and reassurance, an emotionally unavailable partner is not the right fit for you. If you find yourself constantly pursuing your partner for more intimacy and closeness, take a moment to really consider if you can do this for the rest of your life.

What attracts an emotionally unavailable man? ›

"Another reason someone might attract someone emotionally unavailable is because they have low self-esteem. For whatever reason (body image issues, experience of being bullied, job instability, addiction, or mental health issues), they may not believe they are worthy of love and commitment," she says.

Do emotionally unavailable people want relationships? ›

It's also important to note that being emotionally unavailable does not necessarily mean that someone does not want a relationship. And it is not about lacking the capacity to love. Emotional unavailability is a conditioning – or coping mechanism – someone has learnt (often at a very early age) as a form of protection.

Why do I always get attached to emotionally unavailable guys? ›

People with low self-esteem may unconsciously seek out emotionally unavailable partners because they believe they don't deserve someone who is emotionally available. They might feel more comfortable in relationships where their own emotional needs take a backseat to their partner's unavailability.

How to turn the tables on an emotionally unavailable man? ›

How to Get an Emotionally Unavailable Man to Chase You
  1. 1 Flirt, but let him take the lead.
  2. 2 Pay him thoughtful compliments.
  3. 3 Reassure him with physical touch.
  4. 4 Create sexual tension.
  5. 5 Act confident and aloof.
  6. 6 Keep busy with your own life.
  7. 7 Pursue other relationships.
  8. 8 Take the pressure off of him.

How to detach from someone who is emotionally unavailable? ›

What are a few ways to do this?
  1. Limit communication. Reduce the frequency and depth of your interactions with the person. ...
  2. Focus on yourself. Shift your attention inward and prioritize your own needs and well-being. ...
  3. Create distance. ...
  4. Challenge idealization. ...
  5. Seek support.
Apr 5, 2024

Should I wait for someone who is emotionally unavailable? ›

Waiting can be emotionally draining.

What's more, waiting for someone who doesn't want a relationship at all could set you up for heartbreak in the future. "It's important to set a boundary for yourself on how long you're willing to wait, go with the flow, etc.," advises Jenkins.

When an emotionally unavailable man falls in love? ›

Emotionally unavailable guys normally only rely on themselves and could be extremely unwilling to trust others. When he falls in love, he'll start seeing you as an irreplaceable part of his life—and thus, he'll want to know your thoughts and include you in important decisions.

When you ignore an emotionally unavailable man? ›

When you ignore an emotionally unavailable man, there is a possibility that this could trigger an old trauma or hurt. Instead of him opening up or realizing, he might feel you're doing the same thing again. This is why it's also important to understand what happened or what triggered him to be like this.

What is the pattern of emotionally unavailable men? ›

An emotionally unavailable man has a difficult time knowing how to engage in the real-stuff conversations. In some instances, he may have some capacity to listen, but is emotionally shutting that part of himself down so that you don't get too close. If that's the case, you will likely feel shut down and alone.

Do dumpers come back after a breakup? ›

Exes may return in some cases. Since couples break up for various reasons, the circ*mstances of a breakup may impact the potential for reconnection. A recent study showed that 44% of Americans have gotten back together with one of their exes after breaking up with them.

Will an emotionally unavailable man regret losing you? ›

Yes, he does miss you and yes he does regret what he did. And I'm not just saying that. Here's the thing though: with emotionally unavailable guys, they'll THINK OF YOU when you cut them off and they'll “MISS YOU,” in the sense that they miss what you provided.

How long does it take for the dumper to regret breaking up? ›

Generally speaking, some dumpers regret their decision to break up only weeks after the incident. Other dumpers need years to feel that way. And some never even arrive at the final stage of dumpers remorse. Instead, they move on to someone else — be it a rebound or not.

What happens when you pull away from an emotionally unavailable man? ›

When you ignore an emotionally unavailable man, there is a possibility that this could trigger an old trauma or hurt. Instead of him opening up or realizing, he might feel you're doing the same thing again. This is why it's also important to understand what happened or what triggered him to be like this.

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