What you can do with your pension pot (2024)

Get help with Pension Wise

Pension Wise is a free and impartial service to help you understand what your pension options are.

You can find out about Pension Wise on the MoneyHelper website.

Defined contribution pensions

This page applies to 'defined contribution' pensions. 'Defined contribution' pensions are built up over time by you or your employer making regular payments into it. The total amount of money you have for your retirement depends on how much was paid into the pot and how the fund's investment performed. Check with your pension provider if you're not sure what type of pension you have.

When you can get your pension

The earliest you can start getting a defined contribution pension is usually when you’re 55 - you should check this with your pension provider. You might be able to get your pension sooner if you’re retiring due to ill health.

You should get financial advice before making decisions about your personal or workplace pension. You might have to pay for financial advice but it can save you money long term.

Taking your pension: your options

You have a number of options for how to access the money in your pension pot. Your options for taking your personal pension are:

  • take some or all of your pension pot as a cash lump sum, no matter what size it is

  • buy an annuity - you can take a cash lump sum too

  • take money directly from the pension fund, and leave the rest invested (income drawdown) - there won't be any restrictions for how much you can take

  • a mix of these options

It’s important to know the different tax rules for each option.

Take cash lump sums

You can take your whole pension pot as cash straight away if you want to, no matter what size it is. You can also take smaller sums as cash whenever you need to.

25% of your total pension pot will be tax-free. You'll pay tax on the rest as if it were income.

Example

Your pot is £60,000. If you take the whole pot at once, you'll get £15,000 (25% of £60,000) tax-free. The remaining £45,000 will be treated as income, so you'll pay income tax on it.

If you take smaller sums of money at different times, 25% of each sum is tax free.

Example

Your pot is £60,000. If you take £1,000 out as cash every month. £250 (25% of £1,000) will tax-free every time. The remaining £750 will be taxable each time.

Any taxable money you take from your pension will be added to your other income for that year and taxed at the relevant income tax band. This may take you into a higher tax bracket than normal.

Buy an annuity

You can use your pension pot to buy an annuity from an insurance company.

An annuity is an annual income that will be paid to you for the rest of your life.

You can take some of your pension fund as a tax-free cash sum and buy an annuity with the rest.

There are many types of annuity available to buy - you should shop around to find the best one that suits you.

Check guidance on buying an annuity on MoneyHelper.

You can't usually change your mind once you've bought an annuity.

Income drawdown

Income drawdown lets you take an income from your pension pot, while the rest is left invested. You should check with your pension provider to see if they offer income drawdown - some won't offer it.

There are no restrictions on the amount you can take using income drawdown.

You can still take 25% of your pension pot as a tax-free lump sum.

Mix your pensions options

You'll be able to mix any of these pension options at different times in your retirement. For example, you can take some cash from your pot first and buy an annuity later.

Pension scams

Pension scams have become more common since April 2015, when new rules allowed people to take some or all of their pension pot as a lump sum. These scams are fake investments designed to con you out of your money. They are often extremely convincing and anyone can be caught out.

Check the signs of a pension scam on MoneyHelper.

Taking money from your pension pots could affect your benefits

Some benefits are worked out based on how much income and capital you have - these are called 'means tested benefits'. Capital is money you have in your savings and investments.Means tested benefits include:

Taking money out of your pension could affect your eligibility for these benefits.

The rules are different depending on if you've reached Pension Credit age. Pension Credit age isn't the same for everyone - it depends on when you were born and your sex. You can work out when you'll reach Pension Credit age on GOV.UK.

If you're Pension Credit age or over

If you apply for means tested benefits, money from your pension that you would be entitled to (as well as any money that you withdraw) will be considered when working out your capital and income.

If you already get means tested benefits they could be reduced or stopped if you don’t take money out of your pension that you're entitled to take. If you don’t take money out, you will be treated as having 'notional income', which means this money will affect your entitlement to benefits.

If you take a lump sum amount from your pension and spend it quickly then apply for benefits, you might not be eligible because the money you've taken from your pension could be counted as 'notional capital' - this means it's counted as capital when working out if you're eligible for benefits.

So you should consider the following when deciding whether to take money out of your pension pot:

  • if you take income from your pension pot, the amount will be considered when working out if you're eligible for means tested benefits - so your entitlement will reduce or you could lose your eligibility

  • if you are entitled to take income from your pension and choose not to take it you will be treated as having notional income

  • the more capital or income you take at once the more it will affect your entitlement

  • any money you take out as a lump sum could mean your entitlement gets reassessed

  • if you spend a lump sum quickly and become entitled to more benefit as a result the benefit decision maker could decide your motivation for spending the money was to make sure it didn’t affect your means tested benefits, you could be seen to still have the money and have your benefits reduced or lose benefits

If you're under Pension Credit age

Only the money you actually take out of your pension is counted as income or capital, not the full amount that you're entitled to take. The rules are the same otherwise. This means:

  • money you take out of your pension will be considered as income or capital when working out your eligibility for benefits - the more you take the more it will affect your entitlement

  • if you already get means tested benefits they could be reduced or stopped if you take a lump sum from your pension pot

  • if you already get benefits, any money you take out and spend quickly could mean your entitlement gets reassessed

  • if the benefit decision maker decides a your motivation for spending the money was to make sure it didn’t affect your means tested benefits, you could be seen to still have the money and have your benefits reduced or lose benefits

Use a benefit calculator to check your benefit eligibility

You can use the Turn2us benefits calculator to check which benefits you can get. You can also get financial advice.

Get help with Pension Wise

Pension Wise is a free and impartial service to help you understand what your pension options are.

You canfind out about Pension Wise on the MoneyHelper website.

Booking an appointment with a pensions guidance specialist

You can book a free appointment with a pensions guidance specialist who will talk through your pension options with you. Appointments will be either over the phone or face to face with specialists from The Pensions Advisory Service and Citizens Advice.

An appointment will be relevant to you if:

  • you have a defined contribution pension pot

  • you'reapproaching retirement or 50 or over

Book a Pension Wise appointment on the MoneyHelper website, or call 030 0330 1001 between 8am and 8pm, Monday to Friday. You can also book an appointment by visiting your nearest Citizens Advice.

Other help with pensions

You should get financial advice before making a decision about how to take your pension pot. You might have to pay for financial advice, but it can save you money in the long term.

Contact MoneyHelper for free and impartial advice on your pension.

MoneyHelper

Telephone: 0800 011 3797

Monday to Friday, 9am to 5pm. Closed on bank holidays.

Calls to this number are free.

Webchat:www.moneyhelper.org.uk/PensionsChat/

www.moneyhelper.org.uk/pensions-and-retirement

What you can do with your pension pot (2024)

FAQs

What is the 4% rule for pension pot? ›

The 4% rule for retirement budgeting suggests that a retiree withdraw 4% of the balance in their retirement account(s) in the first year after retiring, and then withdraw the same dollar amount, adjusted for inflation, every year thereafter.

Can I transfer my pension to my bank account? ›

For most pension schemes, it is not possible to access your pension until you are at least 55. You can, however, transfer to a new provider at any time. But if you're 55 or older, you can move your pension into your bank account. Even then, though, it is unlikely to be a good idea to take all of your pension in one go.

What should I have in my pension pot? ›

The first thing to decide is your desired retirement income. How much pension do you need to live comfortably? For a quick estimate, try the '50-70' rule. This suggests that you should aim for an annual income that is between 50% and 70% of your working income.

How to get the most out of your pension? ›

Consider increasing, or making extra, contributions
  1. Start by contributing what you can afford towards your pension savings. Then, when you get a pay rise, consider redirecting some of it into your pension. ...
  2. You may be able to make a one-off payment to your pension if you have the money – for example, from a work bonus.

What is the $1000 a month rule for retirement? ›

The $1,000 per month rule is designed to help you estimate the amount of savings required to generate a steady monthly income during retirement. According to this rule, for every $240,000 you save, you can withdraw $1,000 per month if you stick to a 5% annual withdrawal rate.

How long will $400,000 last in retirement? ›

This money will need to last around 40 years to comfortably ensure that you won't outlive your savings. This means you can probably boost your total withdrawals (principal and yield) to around $20,000 per year. This will give you a pre-tax income of almost $36,000 per year.

Is it better to take a lump sum or monthly pension? ›

Taking a lump-sum payment can be very risky. Perhaps the greatest risk of cashing out a pension early is the prospect of running out of money. In contrast, a monthly payment offers a steady income for the remainder of one's life, and in some cases can also be passed on to a spouse.

Can I withdraw everything from my pension? ›

If you retire, you can only cash out up to one-third, and the balance must be used to purchase an annuity. If you withdraw (when you find a new job and resign, or are retrenched), you could typically transfer as much of your funds as possible to a preservation fund at a registered financial services provider.

Can I cash out my pension if I leave my job? ›

Pension Options When You Leave a Job

Typically, when you leave a job with a defined benefit pension, you have a few options. You can choose to take the money as a lump sum now or take the promise of regular payments in the future, also known as an annuity. You may even be able to get a combination of both.

Is $20,000 a good pension? ›

According to the Pension and Lifetime Savings Association (PLSA), the “minimum” retirement living standards (RLS) – assuming no rent, mortgage or care costs – is about £10,000 per year for a single person. For a “moderate” lifestyle, £20,000 should suffice.

What's a good pension pot at 60? ›

How much should I have in my pension pot at my age?
AgeTarget pension saved
505-6 x salary
557-8 x salary
608-9 x salary
659-10 x salary
5 more rows
Nov 6, 2023

How much pension pot do I need for $1000 per month? ›

How much do I need in my pension pot for £1,000 per month income? Using the same methodology, £1,000 per month is £12,000 of income each year. If you were again withdrawing from your pension pot at 4% each year, you would need a total pension pot of £300,000 to provide an income of £1,000 per month in retirement.

What are 3 ways you could lose your pension? ›

A number of situations could put your pension at risk, including underfunding, mismanagement, bankruptcy, and legal exemptions. Laws exist to protect you in such circ*mstances, but some laws provide better protection than others.

Can I cash in my pension? ›

Take cash lump sums

You can take your whole pension pot as cash straight away if you want to, no matter what size it is. You can also take smaller sums as cash whenever you need to. 25% of your total pension pot will be tax-free. You'll pay tax on the rest as if it were income.

What is the best option for taking a pension? ›

Joint and survivor options are often best for those who are married, older than their spouse, or in poorer health than their spouse. To help mitigate premature death risks while still receiving a higher payment than joint and survivor amounts, you can also choose a single-life annuity (either term or period certain).

Does the 4 rule still work for retirees? ›

The risk of running out of money is an important risk to manage. But, if you're already retired or older than 65, your planning time horizon may be different. The 4% rule, in other words, may not suit your situation. It includes a very high level of confidence that your portfolio will last for a 30-year period.

How long will money last using the 4% rule? ›

The 4% rule limits annual withdrawals from your retirement accounts to 4% of the total balance in your first year of retirement. That means if you retire with $1 million saved, you'd take out $40,000. According to the rule, this amount is safe enough that you won't risk running out of money during a 30-year retirement.

What percentage of retirees have $2 million dollars? ›

According to estimates based on the Federal Reserve Survey of Consumer Finances, a mere 3.2% of retirees have over $1 million in their retirement accounts. The number of those with $2 million or more is even smaller, falling somewhere between this 3.2% and the 0.1% who have $5 million or more saved.

How to calculate 4 rule? ›

For example, let's say you've determined that you'll need $60,000 a year from your savings to live comfortably in retirement. Based on the 4 percent rule, you'd divide $60,000 by . 04 to determine that you'd need approximately $1.5 million to afford the lifestyle you want.

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