What Is A Good CPU Temperature? A Guide to Keep Your Processor Cool (2024)

The CPU temperature matters. It indicates the health status of the unit.

In this article, we'll unveil good and bad CPU temperatures. Also, we provide solutions to check and lower the temperature of your CPU. Let's embark on this cool journey together!

Table of Content:

  • Part 1: What Is Good CPU Temperature
  • Part 2: How to Check CPU Temperature
  • Part 3: Why Is My CPU Too Hot
  • Part 4: How to Cool the CPU Down

Part 1: What Is Good CPU Temperature

The CPU is the engine of a computer. Like any engine, it produces heat. To ensure it’s running well, maintaining a good operating temperature is key.

What is a Good and Normal CPU Temp?

Generally, a CPU should run at 30°C (86°F) to 40°C (104°F) when idle and under light use.

How do we define light use?

A CPU usage of 1% to 10% stands for light use.

Open Task Manager on your Windows computer. Shut down all or some functioning third-party programs. Click the Performance tab to see if your CPU usage is under 10%.

Wait a while till the temperature is stable and check the value.

What Is A Good CPU Temperature? A Guide to Keep Your Processor Cool (1)

Average CPU Temp

Factors like the type of CPU, cooling solutions, and ambient temperature affect the ideal temperature of your processor.

On a regular day, a temperature range of 30°C to 40°C (86°F to 104°F) at idle and 60°C to 70°C (140°F to 158°F) under load is common.

A CPU needs electricity to work. When tasks are easy, it needs a little power to get everything done. Once the tasks increase and get harder, a CPU needs more power to handle them.

Safe CPU Temp

Worried about your CPU going into meltdown mode? Fear not! Most modern processors are designed to handle temperatures up to 80°C (176 °F) without breaking a sweat.

However, keeping your CPU cooler than this threshold is always wise for optimal performance and longevity.

How Hot is Too Hot for a CPU?

Now, let's talk about red flags.

If your CPU temperature consistently surpasses 80°C (176°F), it's time to take action. Extended exposure to high temperatures can lead to performance issues and even potential long-term damage.

So, as a gamer, you'd better monitor the CPU temperature every a few while. Make sure it's always in the best condition. You will have a good gaming experience by doing so.

What Is A Good CPU Temperature? A Guide to Keep Your Processor Cool (2)

Good CPU Temp While Gaming/Streaming

Under heavy load, such as when playing video games, editing video, or live streaming, temperatures can climb from 70°C (158°F) to 80°C (176°F). This temperature is safe and 100% normal.

During these peaks, temperatures mustn't exceed 90°C (194°F). Any higher temperatures can reduce the longevity of your CPU or cause immediate damage.

In A Nutshell

  • Good CPU temperature: 30°C to 40°C (86°F to 104°F ) for 10% CPU usage.
  • Safe CPU temperature: below 80°C (176 °F)
  • Dangerous CPU temperature: above 80°C (176 °F)

As long as your CPU temperature is lower than or equal to 80°C (176 °F), don’t worry. Your processor is healthy.

Even if it surpasses that limit once or twice, it’s still acceptable. Especially when you run multiple demanding tasks in the meantime. However, if a higher temperature occurs in your CPU multiple times, take action.

Part 2: How to Check CPU Temperature

Staying informed about your CPU temperature is a proactive step towards preventing overheating. There are multiple methods to check the temperature of your CPU. We can use help from the Windows utility, third-party software, and an infrared thermometer device.

Method 1: Check CPU Temperature with BIOS

BIOS, a built-in Windows utility to check the firmware, hardware, and software status, can tell us the temperature of your CPU.

Step 1:

Restart the PC. At the startup screen, press F2 and Delete keys on the keyboard to boot up the BIOS.

What Is A Good CPU Temperature? A Guide to Keep Your Processor Cool (3)

Step 2:

Use the Up and Down keys to locate a “PC Status” or “Advanced Setup” option. Press Enter to view the CPU temperature.

Tip:

The keys to enter the BIOS setup vary because of the manufacturer, model, and version of the PC. Go to the official site of your PC’s manufacturer and search for the combination.

Though BIOS is free, this is not ideal to check the CPG temperature. We can’t restart the PC every time. While restarting the PC after massive usage, the CPU temperature may decline. BIOS cannot tell you the peak temperature though.

Method 2: Use CPU temperature monitoring software

Some third-party CPU monitoring software is available online.

Take Core Temp as an example. It’s free and easy to use. Download it on your Windows and start to check the CPU temp.

Note that a CPU monitoring program uses CPU resources as well. This means if your CPU is having a tough time processing a video game, an extra monitoring task may break it down.

To ensure a more accurate measurement, get a lightweight and least demanding tester program.

Method 3: Check CPU temperature with an infrared thermometer

An infrared thermometer is the quickest and easiest method to see the CPU temp. It measures the temperatures by capturing and analyzing the thermal radiation from objects.

Compared to the software methods, a thermometer comes with more benefits.

  • Most infrared thermometers support data saving. You can measure the CPU temp every few minutes to monitor its performance throughout the gaming.
  • Never increase CPU usage to affect the temperature. Measures the real-time CPU temp without delay.
  • No complex setups and steps. Works for every brand, version, and model.

Tip: How to choose an IR thermometer

We have two options: an IR thermometer or a thermal imaging gun.

Check CPU temperature with a handheld IR Thermometer

An IR temperature gun like NF-HT650C is a decent choice for simple and accurate CPU temperature monitoring.

Buy NF-HT650C Now

  • Single-press, one-hand operation
  • Over 98% accuracy
  • Measures from -50°C to 800°C(-58°F to 1472°F)

With NF-HT650C, we can see the CPU status in seconds.

Check CPU temperature with aIR imaging gun

A thermal imaging gun is the superior version of a regular IR thermometer. Compared to a thermometer’s pure number display, an IR imager displays live images.

Besides, NF-521S supports video recording. So, you can record the status of the processor while gaming or live streaming. Analyze the videos later and see how the CPU works. Compare the peak temperature and your gaming or streaming experience. See if you need an upgrade.

Buy NF-521S Now

Take NOYAFA NF-521S as an example. This handheld IR imaging camera will measure and display the temperatures of every captured image. Meanwhile, it will highlight the hot and cold areas. You can tell the difference with a glance.

With its help, easily identify the temperatures of the CPU and other parts inside the PC case. The performance of the cooling system and GPU are visible now.

Part 3: Why Is My CPU Too Hot

A CPU can run hot for a number of reasons, cases in point:

Dusty Components

One common cause is the accumulated dust on components. This can block fans and air pathways, restricting the airflow needed to cool your processor.

Inadequate Cooling/Poor Case Ventilation

Insufficient or malfunctioning cooling systems, including fans or heat sinks, can result in poor heat dissipation.

What Is A Good CPU Temperature? A Guide to Keep Your Processor Cool (6)

Also, remove the thermal paste if you've applied it to help heat transfer from the CPU to the cooler when building the machine. It loses effectiveness over time and will lead to a negative effect.

Overclocking

High-intensity tasks demand more from the CPU which, in turn, generates more heat. Overclocking pushes the CPU beyond its standard operating conditions, increasing heat output.

Part 4: How to Cool the CPU Down

An overheated CPU needs your attention and care immediately. Before unrecoverable damages occur to the processor, let’s take action to cool it down.

Method 1: Boost the cooling system

The first step is to ensure your system's cooling is up to the task.

  • Cleaning out dust from the inside of your computer, particularly the fans and heat sinks.
  • Reapplying a high-quality thermal paste between the CPU and its cooler can significantly improve heat transfer.
  • Upgrading to a better cooling system like a high-end air or liquid cooling solution helps. Especially for high-performance CPUs or overclocking scenarios.
  • Additionally, improving the airflow within the case can help. Rearrange internal components or add more or better-placed fans.

What Is A Good CPU Temperature? A Guide to Keep Your Processor Cool (7)

Method 2: Keep the room cool

Running a computer in a hot room will surely hot up the CPU. This gets worse when the heavy mission is on the run.

The easiest method in this case is to turn on the AC. Let it cool the room down.

Method 3: Avoid starting unbearable missions

Avoid starting multiple demanding programs at the same time like playing an advanced video game, playing music, and live streaming. Exit other less important tasks.

Limit the duration of high-intensity tasks. Ensure software and firmware are up to date.

Method 4: Upgrade the CPU

When your need for gaming or live streaming is necessary, let’s upgrade the central processor.

Caution:

If you’re using a Mac, there’s no way to replace the CPU inside. The only option is to buy a new model.

Visit the official website of the game company. See what they recommend for the best gaming experience.

Also, remember to check the compability with the motherboard.

Wrapping Up:

It's essntial to monitor the temperature of your CPU especially when you find the computer is laggy. Monitor the CPU temp and status regularly.

What Is A Good CPU Temperature? A Guide to Keep Your Processor Cool (2024)

FAQs

What Is A Good CPU Temperature? A Guide to Keep Your Processor Cool? ›

Factors like the type of CPU, cooling solutions, and ambient temperature affect the ideal temperature of your processor. On a regular day, a temperature range of 30°C to 40°C (86°F to 104°F) at idle and 60°C to 70°C (140°F to 158°F) under load is common.

What is a good temperature for a CPU? ›

A safe temperature range for most CPUs is between 40–65°C (or 104–149°F). At the highest loads, your average CPU temps can go up to 80–85°C (176–185°F), but consider this the absolute limit. Sustained CPU temps above 80°C (176°F) can do long-term damage to the CPU and its silicon.

How cool should I keep my CPU? ›

A CPU's usual temperature is between 104–149°F (40–65°C) when performing at a normal workload. While running intensive apps or gaming, your CPU may increase to 158–176°F (70–80°C). While your CPU can heat up to temps above 176°F (80°C), this should be considered the limit.

How much is a good temperature for CPU? ›

CPU & GPU Ideal Temperature Chart (in Celsius)
IdealRisky
CPU (idle)<50°C65-75°C
CPU (low load)<70°C80-85°C
CPU (max load)<80°C85-90°C
GPU (idle)<55°C65°-80°C
2 more rows
Aug 19, 2024

Is 80 degrees hot for a CPU? ›

80C is a very average temperature during gaming and well within safety limits, so don't worry. You could undervolt or curve optimize to get better temperatures.

What is a too high temperature for a CPU? ›

70° to 85°C (158°F to 185°F): This is the normal CPU temperature range for gamers or systems running intense programs. 90°C and higher (194°F and higher): This is a dangerous temperature range that can cause irreparable damage to your computer's components.

How to cool down a CPU? ›

Here are nine cost-effective ways to keep your computer cool.
  1. Keep away from vents and windows. Consider where your computer is situated — is it in a particularly warm place? ...
  2. Give it some breathing room. ...
  3. Close the case. ...
  4. Clean the fans. ...
  5. Upgrade the CPU fan. ...
  6. Add a case fan. ...
  7. Check the power supply fan. ...
  8. Get a water cooling kit.

How much heat is OK for CPU? ›

However, a general rule of thumb is that most CPUs can operate safely between 40°C and 80°C (104°F and 176°F) under normal load, and between 60°C and 90°C (140°F and 194°F) under heavy load.

Is 100 CPU temp ok? ›

Anything over 90C is a little concerning… going over 100C and you've got a pretty serious issue and could damage your CPU. Is this a work PC or a personal home/gaming PC? This depends on the CPU, what it's doing, and how it's being cooled.

Is 90 degrees safe for CPU? ›

How high is too high is a little up to interpretation, but for modern CPUs, something like 80C is absolutely NOT abnormal, and not strictly dangerous. 90C is, IMO, beyond the point you should be looking at ways to reduce it though, I agree. It's probably not going to kill it, but will degrade it versus it being cooler.

Is 70 CPU too hot? ›

Good CPU Temp While Gaming/Streaming

Under heavy load, such as when playing video games, editing video, or live streaming, temperatures can climb from 70°C (158°F) to 80°C (176°F). This temperature is safe and 100% normal.

How often should I replace thermal paste? ›

How Often Should You Replace Thermal Paste? In most cases, you shouldn't need to reapply more than once every few years, though you should replace your paste if you remove your cooler for any reason. You may also want to consider reapplying thermal paste if you find your CPU temperatures are climbing.

Is 80 CPU usage bad? ›

Keep in mind that you can expect CPU usage to increase as a process or an application serves requests. However, if you consistently see CPU usage remain at a high level (80 percent or greater) for prolonged periods, the performance of your system or application will suffer.

Is 90 C bad for CPU? ›

Safe CPU Temp

Most modern processors are designed to handle temperatures up to 80°C (176 °F) without breaking a sweat. However, keeping your CPU cooler than this threshold is always wise for optimal performance and longevity.

Is it okay for my CPU to run at 100 C? ›

I know that an average PC is within 40-60 degree C when in regular use but can go up 80 if running extensive programs. Anything over 90C is a little concerning… going over 100C and you've got a pretty serious issue and could damage your CPU.

Is my CPU supposed to be at 100%? ›

CPUs are designed to run safely at 100% CPU utilization. However, these situations can also impact the performance of high-intensity games and applications. Learning how to fix high CPU usage can resolve some of the most common problems. However, not all CPU issues require software fixes.

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