What foods do people miss most on low carb? So much that they’d like low-carb replacements for them?
We recently asked our members and got 1,358 replies. Here are the results:
See Also
Keto Meats: Which Ones to Consume and Which to AvoidCan the keto diet help me lose weight? - Harvard HealthThe Ultimate Keto-Friendly Grocery Shopping ListHow Long Does It Take to Lose Weight on Keto?As you can see, bread is by far the food people miss the most, followed by dessert/sweets and beer. Below are our best suggestions for low-carb versions of these foods.
Be a bit careful with desserts even if they are low carb, as these foods can slow down your weight loss if you have them frequently.
If you like drinkingbeer, I recommend trying wine instead. It’s good too, and has way fewer carbs.
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