Many people wonder what foods they can feed their dogs. Thankfully, there are a lot of nutritious options that you can feed your pup safely and enjoy.
There are a few things you should avoid, though. For starters, don’t give your dog pitted cherries as they contain cyanide and can be dangerous.
Mangos
Mangos are a great summer treat for dogs, especially if they are served with plain, low-fat yogurt. Yogurt contains probiotics that are beneficial to dogs and aid digestion and gut health.
However, it is important to remember that treats should only take up a small portion of your dog’s daily caloric intake. This is called the 90/10 rule.
Mangos have many benefits for your dog, but they should be given in moderation and only on rare occasions. They are also high in sugar, which can cause digestive upset and tooth decay.
Blueberries
Blueberries are delicious and packed with antioxidants that have a positive effect on your dog’s health. They help to reduce oxidative stress in the body, which is linked to many chronic health issues including cancer, inflammation, and heart disease.
Oxidative stress occurs when our bodies produce molecules called free radicals that are unstable and reactive. They damage our cells, causing inflammation and aging.
Blueberries are rich in a compound called pterostilbene, which has a powerful antioxidant effect that helps to combat these free radicals. They also have a high concentration of vitamin C, which is essential for reducing oxidative stress and improving your dog’s overall health.
Apples
Apples are an excellent source of fiber, vitamin C and a number of antioxidants. These nutrients can protect against some cancers and heart disease.
They also have a low fat content, less than 1/2 gram per medium-sized apple. They provide potassium, folate, and magnesium.
A medium-sized apple contains about 95 calories, 0 grams of fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber.
They’re also a good source of boron, which is important for bone health. A small amount of boron can help reduce the risk of osteoporosis and prevent arthritis and fatigue.
Peanut Butter
Peanut butter is a protein-rich spread that comes in smooth and crunchy varieties. It's also a good source of vitamin E, fibre and healthy fats.
It's an ideal food for dogs to eat in moderation. However, keep in mind that peanuts are high in fat and may cause weight gain or pancreatitis if eaten in large amounts.
Commercially made peanut butters often contain sugar, oils, and fats that reduce its nutritional value. To reap the health benefits of this delicious spread, choose a natural variety that doesn't have these added ingredients.
It's best to store any jar of peanut butter in a cool, dry place like a cupboard. It will keep for about 12 months, after which it goes through a process called rancidification.
Greek Yogurt
Greek yogurt is made by straining liquid whey and lactose to remove it, leaving a thicker, creamier texture. This process doubles the protein and lowers the sugar and salt compared to regular yogurt, which is better for dogs’ diets.
Besides being high in protein, Greek yogurt also contains probiotics that boost digestive health and overall immunity. They help support a healthy gut, which is important for your dog's well-being.
Yogurt is a great source of calcium, too, which improves bone health and prevents osteoporosis. It's also a good source of fiber, which is helpful for a healthy digestive tract and can reduce the risk of diabetes.
