Top Tips To Reduce Your Supermarket Bill (2024)

Rewind 18 months and I’m ashamed to say that the family food shopping bill was enormous and frankly out of control. As a family of 5 I knew realistically we weren’t going to manage to reduce our bill to the minuscule numbers I often see discussed on social media, but something had to change. Now this isn’t going to be one of those posts that tells you that we have managed to save ourselves thousands of pounds a year, instead we made some changes which in turn have helped us cut back our outrageous supermarket spend. Could we reduce our costs further? Most probably, however we are happy with where we are now, we still have treats and don’t feel like we are missing out at all. I have therefore decided to put together my top tips for cutting your supermarket bill in the hope of helping other families achieve the same.

Set A Budget

This might seem completely obvious but work out how much you have in your budget for groceries and stick to it! Before changing my old habits, I literally had no idea how much I was looking to spend on food and as a result ended up spending crazy amounts.

Top Tips To Reduce Your Supermarket Bill (1)

Planning Is Key

Before heading to the supermarket sit down and write a plan of the meals you are going to make. I bought myself a pad of weekly planner sheets and religiously plan the meals we will eat so I know what I need to buy and which dates the ingredients will be needed. By doing this I not only ensure I buy what I need, but I also check the dates on the products as I shop to reduce wastage. The old me used to drift around the store picking up anything I fancied, often ending up with half of what I needed and finding they were all short-dated.

Make A List

Following on from your meal plan, making a list should be a breeze as it will be easy to identify the ingredients needed to make the planned meals. Whilst making a list be sure to check that you don’t already have any of the ingredients lurking in the back of the cupboards to avoid duplication. Once your list is made stick to it and don’t be tempted to make additional unnecessary purchases.

Top Tips To Reduce Your Supermarket Bill (2)

Shop Less

Before I changed how I shopped I was guilty of popping to the supermarket numerous times a week and this invariably ends up costing more as little extras always seem to slip into the trolley! I now shop once a week, only popping to the shop once a week if we need a top up of bread or milk.

Meat Free Meals

Meat can be very expensive and eats into your shopping budget if you use it in every meal. We therefore decided to have at least one meat free meal a week in order to help reduce our spend.

Change Your Brand

I will happily admit that I use to be a huge brand snob, everything had to be a well-known label and I turned my nose up at Supermarket own brands. Equally I am happy to say that those days are gone! If you usually buy a branded tin of beans give the supermarket own brand a go. Likewise, if you buy the Supermarket’s own brand why not give the basics range a go. I have discovered that I actually prefer the majority of the swaps we tried – the family however will not compromise on Tomato Ketchup it has to be Heinz!

Top Tips To Reduce Your Supermarket Bill (3)

Change It Up

I used to buy everything from Asda, never even contemplating using any of the other supermarkets until I was persuaded to try Aldi. As I have already said I was self-confessed snob so I was reluctant to swap shops, but I seriously haven’t looked back. I now do the majority of my shopping at Aldi with a mini trip to Asda for the things Aldi don’t stock. I have found everything we have tried to be of excellent quality and at a much lower price. I also find that the restricted choice in Aldi means I am less likely to make impulse purchases, which has got to be a good thing!

Shop Around

I know that most people reading this simply won’t have the time or inclination to get their shopping from several different places, however if you can there is money to be saved. I don’t do it as much as I did when I first began my money saving mission, but if you look online you are easily able to compare prices for the items you are buying to see where you can get the best deal – obviously these are only a good deal if you aren’t driving miles to save a few pence!

Top Tips To Reduce Your Supermarket Bill (4)

It’s Not Always A Deal

We all know the deals 2 for £3/ 3 for £10 that the supermarkets place conveniently on the aisle ends to tempt the customers in! When shopping remember that these ‘deals’ are only value for money if you actually need them. Before I would happily pile my trolley full of such deals smiling smugly about all the great bargains I was getting only to get them home and realise I had ended up buying much more than I needed to save a mere 50p on the individual cost. Obviously for some these offers work, just make sure there right for you before you are drawn in by the in your face advertising.

Those £1 deals are to blame for many of my overspends as they always seem like such a deal and of course they are only a pound! What I used to forget is that all those £££’s added up, bumping up my shopping total for things that I didn’t realistically need. Always consider if you are buying it based on the ‘special offer’ or is it something you actually need.

Top Tips To Reduce Your Supermarket Bill (5)

Avoid Pre-Packaged

I was the queen of pre-packaged products, everything from fruit to snack packs of biscuits. I very quickly realised that all I was doing was paying over the odds for the exact same thing. Why was I buying pre-chopped carrots at twice the price when I could easily do it myself? – convenience is the answer and I made the decision I would much rather spend a few minutes doing it myself instead of chucking my money down the drain as I had been. Instead of snack packs I buy large bags/packs of biscuits and snack putting them in re-useable containers for on the go – it takes seconds to do and saves a fortune!

How do you save money on your food shopping ? Feel free to share your money saving tips in the comments below, we are always looking for extra ways to save – it’s quite addictive once you start!

Top Tips To Reduce Your Supermarket Bill (2024)

FAQs

How to make your grocery bill cheaper? ›

17 ways to save money on groceries
  1. Make a meal plan.
  2. Shop alone if you can.
  3. Shop during the quietest days of the week.
  4. Swap expensive cuts of meat for cheaper options.
  5. Buy generic products.
  6. Avoid buying hygiene products at the grocery store.
  7. Stick to the store's perimeter.
  8. Pay with a grocery rewards card.
Oct 23, 2023

How can I make my food bill cheaper? ›

Learn tricks to cooking on a budget

Tins, and dried foods such as pasta, rice, noodles and oats should feature heavily on your shelves. Replace fresh fish, veg and fruit with frozen. Choosing frozen salmon rather than fresh, as in these salmon and pesto parcels, can save you over 55 percent.

How could you reduce the total shopping bill? ›

How to Save Money on Groceries
  1. Redefine dinner. ...
  2. Crunch some numbers while you shop. ...
  3. Round up your grocery cost estimates. ...
  4. Raid your pantry. ...
  5. Think before you buy in bulk. ...
  6. Know when to shop. ...
  7. Start freezing and storing meals now. ...
  8. Pay with cash.
Jan 18, 2024

How to cut a grocery bill in half? ›

Rachel Cruze: 12 Ways To Cut Your Grocery Bill in Half
  1. Check Out Grocery Store Apps. ...
  2. Plan Your Meals. ...
  3. Buy Generics. ...
  4. Shop for Inexpensive Protein Sources. ...
  5. Avoid Buying Unnecessary Grocery Items. ...
  6. Get In-Season Produce Items. ...
  7. Take Advantage of Breakfast Foods. ...
  8. Save With Bulk Items.
Dec 29, 2023

What is a good monthly grocery bill? ›

Average grocery cost per month for 2 people in a household

Male and female living together: $514.09 to $819.26. Two adult females: $476.92 to $769.86. Two adult males: $551.26 to $868.66.

What is the 6 to 1 grocery method? ›

The 6-to-1 grocery method entails buying six vegetables, five fruits, four proteins, three starches, two sauces or spreads and one treat. Continue to shop carefully while at the store to get the best deals. Flexibility with your purchases will be a key to making this method a success.

How can I make food cheaper? ›

10 tips to get you started on meal planning on a budget:
  1. Make a menu. ...
  2. Plan your meals around foods that are on sale. ...
  3. Plan some plant-based meals every week. ...
  4. Check your pantry, refrigerator and freezer. ...
  5. Enjoy grains more often. ...
  6. Avoid recipes that need a special ingredient. ...
  7. Look for seasonal recipes.
Feb 22, 2023

What are three suggestions for reducing food expenses? ›

8 Tips to Reduce Your Food Bill
  • Limit Eating Out. It's probably obvious, but takeout, that delicious ramen place, and even quick "cheap" burgers add up quickly. ...
  • Plan Your Grocery Shopping. ...
  • Reduce Food Waste. ...
  • Buy in Bulk. ...
  • Set a Food Budget. ...
  • Plan for Leftovers. ...
  • Meal Prep. ...
  • Brew Your Own Coffee.

What is the average weekly grocery bill for 4 people? ›

The average cost of food at home for a family of four, according to the United States Department of Agriculture (USDA), ranges from $567 to $1,296 per month, which comes out to approximately $130 to $300 per week.

What is a realistic grocery budget for 2 people? ›

According to a recent GOBankingRates article, average grocery costs range from $250 to $550 per person, per month.

What is the average grocery bill for 2 people a week? ›

According to the most recent data released from the Household Pulse Survey, American households spend an average of $270 on groceries a week. Broken down by household size: One person - $156.02. Two people - $220.82.

What grocery store saves you the most money? ›

  1. Aldi. If you consider yourself a frugal spender, you've likely heard of the grocery store chain, Aldi. ...
  2. Grocery Outlet. My personal favorite! ...
  3. Winco Foods. ...
  4. Walmart Neighborhood Market. ...
  5. Food4Less. ...
  6. Target. ...
  7. Lidl. ...
  8. Costco.
Apr 9, 2024

How do I get my grocery bill down? ›

11 tips for saving money at the grocery store
  1. Pay with a grocery rewards card. ...
  2. Sign up for the loyalty program. ...
  3. Clip coupons. ...
  4. Join a wholesale club. ...
  5. Go in with a list and stick to it. ...
  6. Buy items on sale. ...
  7. Avoid pre-packaged items. ...
  8. Compare prices between stores.

How to significantly reduce your grocery bill? ›

But there are still some ways you can save money on your weekly grocery bill - it just requires a bit more planning and preparation.
  1. Meal plan. ...
  2. Buy seasonal produce. ...
  3. Use supermarket rewards programs. ...
  4. Avoid recipes that use a special ingredient. ...
  5. Don't be a brand snob. ...
  6. Check your fridge and pantry before going shopping.
Jun 17, 2024

How do I budget my grocery bill? ›

Use the 50/30/20 rule to budget for groceries

Following this framework, you spend about 50% of your monthly after-tax income on needs, 30% on wants and 20% on savings and debt repayment. Most groceries fall under the “needs” category, but not every item at the grocery store qualifies as a necessity.

How to live off $150 a month for food? ›

Affordable and nutritious meal ideas for a $150 monthly budget include dishes like vegetable stir-fry with rice, bean and vegetable soups, pasta with homemade tomato sauce, and oatmeal with fruit for breakfast. These meals are cost-effective and can be made in large batches to provide multiple servings.

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