Tips for Going to a Food Bank (2024)

Tips for Going to a Food Bank (1)

I have found myself at food banks many times in my adult life. Both when I was single and after I got married. When I would go, I felt shame and a whole lot of worry. I didn’t want to be judged and I hoped there would be enough food for all of us that were waiting to get it. It takes a big old swallow of pride to do this.

The fact is, in 2014, according to this article in USA Today, 1 in 7 households relied on food banks and the numbers have risen since then. So, it really is my friends and neighbors that are there seeking help as well. This is also why it is also so important to donate to food banks. In any case, if you are heading to your local food bank for the first time, it can be scary. Here are some of my own personal Tips for Going to a Food Bankthat can help you avoid hassles, snags, and help you stretch the food you are given.

Tips for Going to a Food Bank

Find out about all the food banks available to you.You can find out where the food banks are with the listing and search tool at Feeding America. Different food banks get different funding and some are larger than others. Additionally, you may be able to get help several times a month by using different food banks.

Use several food banks.Using more than one food bank (whenavailable) is smart because you may be able to get something at one that you may not get at another. For instance, one may have a deal with a local gardener that gives them their extras. This may mean this food bank has more produce. There is nothing against the rules that says you cannot use more than one food bank to get more help. However, be aware that nearly every food bank has rules on how often you can go per month or week.

Show up early.The biggest thing I learned about food banks is to show up early. This means you will be first in line and have a chance to get the stuff that is sought after and in limited quantities such as fresh produce, dairy and frozen food. You don’t usually need to show up hours ahead of time, but coming at least an hour before (depending on the size of your food bank and community) is usually a good idea.

Remember all documentation.Many food banks require documentation to prove who you are and in some cases, where you live. This is not to invade your privacy, but to simply make sure people are not coming more than they are allowed or using fake names to do so. Don’t worry about providing any financial information as I have never been asked to show proof. Call ahead of time to find out what documentation is needed. Usually, it’s just your photo ID and a piece of mail.

Think about foods offered in terms of meals.If you are lucky and get a food bank that offers a “shopping experience”, you will get to pick your own foods out. This will allow you to think in terms of meals and fill in the gaps with your grocery budget. I used to go before I went to the grocery store, rather than after when I was already broke. That way, could piece together meals by what I got. For instance, let’s say you are given chicken thighs and a few potatoes. You could easily make this meal complete with less than $2 and some frozen vegetables and seasonings. Even if you are not able to pick your own foods, look through the box and see what can go together and fill in the gaps. This not only stretches your food budget, but it also keeps food from going to waste that would normally not be able to be used because they don’t go with anything.

Ask about extras.There was many times when my daughter was an infant that I was running out of things she needed and the food bank was able to help me. If you have other needs, you would be surprised at what else they may be able to help with. Many times, they can help with diapers, baby formula, baby food, personal hygiene products, and even special diet items like gluten free or sugar free foods. Other times, we got vouchers to use at the farmer’s markets on occasion. Don’t be afraid to ask!

Don’t be afraid to take lots of bread.Most food banks get day old bread and bakery products donated to them from area grocery stores and they usually have so much. If there is no limit, don’t be afraid to take as much as you want. Bread can be frozen after all, and it will just go to waste if no one takes it!

Go on different days of the week.Depending on the food bank, they may be open only one or two days a week or they may be open all seven days. I find that going midweek is best as it isn’t approaching or just coming off of a weekend. I also have noticed that right before holidays, food banks can be very crowded. Try to avoid going then if you can help it. However, if it’s around a major food-centered holiday like Christmas or Thanksgiving, you may get lucky and get holiday food in addition to your normal food box.

Be polite to workers.Nearly everyone at a food bank is a volunteer. Be polite to the workers there as they often deal with highly emotional situations and I have found that kindness matters here.

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Tips for Going to a Food Bank (2024)

FAQs

What is the most needed item at the food bank? ›

Specifically, food banks often need items like:
  • Peanut butter.
  • Canned soup.
  • Canned fruit.
  • Canned vegetables.
  • Canned stew.
  • Canned fish.
  • Canned beans.
  • Pasta (most prefer whole grain)
Jan 14, 2020

How do you qualify for a local food bank? ›

Most food banks require proof of income, such as a tax return, pay stubs, or Social Security benefits statement to verify that someone is in need and can benefit from the services provided by the food bank. Other eligibility requirements may include age restrictions and residency requirements.

What food do food banks want the most? ›

What to donate to your local food bank
  • Non-Perishable Food: • Beans with or without pork. • Macaroni and cheese. • Pasta and sauce. • Canned fish or meat. • Peanut butter. • Powdered milk. • Soup. ...
  • Perishable Food: • Bread. • Pastry. • Fruit. • Vegetables.
  • Non-Food Items: • Baby diapers. • Toiletries. • Dish soap. • Hygiene products.

Who can get food from Utah food bank? ›

To qualify as an individual, you must be at least 18 years old and live in a participating county (Salt Lake, Washington, Beaver, Iron, Garfield, and Kane Counties). In addition, you must be homebound due to disability and have a monthly household income at or below 185% of Federal Poverty Income Guidelines.

What are non-perishable food items? ›

Foods are considered non-perishable if they are canned, dried, preserved, or have had their water removed. Examples of these foods include beans, butter, coffee, honey, powdered milk, rice, and wheat. Frozen foods cannot be considered non-perishable foods.

How do local food banks work? ›

Sharing food with communities

We work with farmers, manufacturers, retailers and government agencies to save unwanted food from landfills and move donated grocery items to where it is needed most. Network food banks collect, sort and distribute these donations to local food pantries and meal programs.

Who is served at a local food bank? ›

Programs & Services

We have programs that help children, seniors and families get food, learn about nutrition or apply for CalFresh.

Who funds local food banks? ›

One of the ways food bank institutions are funded is through donations from businesses, organizations, and individuals. To be specific, food pantries receive donations from businesses in a few ways. One way is that businesses may donate food that is about to expire or is not fit for human consumption.

Can I give dog food to a food bank? ›

Some food banks can take donations of, and provide, a small amount of pet food.

Is peanut butter non-perishable? ›

Yes, peanut butter can go bad, but it has a long shelf life. Just keep in mind that most store-bought peanut butters contain stabilizers that keep them fresh for longer, while 'natural,' preservative-free peanut butters tend to spoil more quickly.

What foods go in the pantry? ›

In the Pantry
  • Breakfast & Cereals.
  • Canned, Jarred, & Pouched Foods.
  • Grains, Pasta & Sides.
  • Produce.
  • Snacks.
  • Baking & Cooking Supplies.
  • Condiments & Salad Dressings.

How do I access a food bank near me? ›

You can ask Citizens Advice to refer you to a food bank. They'll usually make an appointment for you to discuss your situation with an adviser first. The adviser will ask you some questions to check you're eligible for the food bank. If you're eligible, they'll give you a voucher for your nearest food bank.

How does the Utah food bank work? ›

Food is collected in our warehouses, then distributed through our statewide network of 245 partner agencies. We are one of only a handful of food banks in the country who distributes food free-of-charge to our partner agencies. Find your local food pantry here.

How old do you have to be to volunteer at the Utah Food Bank? ›

We do not accept walk-in volunteers. All volunteers must be at least 12 years of age, except for children signed up for family volunteer shifts. Volunteer shifts are available Monday through Thursdays starting at noon, Fridays starting at 10 am and Saturdays starting at 8 am.

Is pasta sauce non-perishable? ›

Most requested non-perishable food items include:

Boxed cereal. Boxed macaroni and cheese. Peanut butter and jelly. Pasta and sauce.

Is pasta non-perishable? ›

Dry foods, such as nuts, seeds, grains, and pasta, are staples of non perishable food storage.

What are non-perishable foods for Thanksgiving? ›

Non-perishable items requested to fill the baskets are:
  • Instant Mashed Potatoes.
  • Canned Yams.
  • Marshmallows.
  • Canned Beans and Vegetables.
  • Family-sized Fruit Juice.

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