The 72-Hour Kit (2024)

There are many types of disasters and emergencies: floods, fires, earthquakes, hurricanes and tornadoes, etc. In many cases, a 72-hour kit could mean the difference between life and death. It is estimated that after a major disaster, it may take up to three days for relief workers to reach some areas. It would be wise to consider a 72-hour kit that you could live on for 7-10 days. In such a case, if you live in a disaster-prone area, a 72-hour kit is the minimum you should have available. Plan your 72-hour kit according to your family’s size.

There are real benefits to being prepared:

  • Being prepared can reduce fear, anxiety, and losses that accompany disasters. Communities, families, and individuals should know what to do in the event of a fire and where to seek shelter during a tornado. They should be ready to evacuate their homes and take refuge in public shelters and know how to care for their basic medical needs.
  • People also can reduce the impact of disasters (flood proofing, elevating a home or moving a home out of harm’s way, and securing items that could shake loose in an earthquake) and sometimes avoid the danger completely.

The need to prepare is real:

  • Disasters disrupt hundreds of thousands of lives every year. Each disaster has lasting effects, both to people and property.
  • If a disaster occurs in your community, local government and disaster-relief organizations will try to help you, but you need to be ready as well. Local responders may not be able to reach you immediately, or they may need to focus their efforts elsewhere.
  • You should know how to respond to severe weather or any disaster that could occur in your area - hurricanes, earthquakes, extreme cold, flooding, or terrorism.
  • You should also be ready to be self-sufficient for at least three days. This may mean providing for your own shelter, first aid, food, water, and sanitation.

THE SIX BASIC GROUPS OF DISASTER SUPPLIESYOU SHOULD STOCK IN YOUR HOME:

  • Water
  • Food
  • First aid supplies
  • Clothing, bedding and sanitation supplies
  • Tools
  • Special items

Keep the items that you would most likely need during an evacuation in an easy-to-carry container. Possible storage containers include a large, covered trash container, a camping backpack, or a duffle bag.

1. BASIC DISASTER SUPPLIES KIT

The following items are recommended for inclusion in your basic disaster supplies kit:

  • A three-day supply of non-perishable food suitable for your family’s size
  • A three-day supply of water – one gallon of water per person, per day
  • Portable, battery-powered radio or television and extra batteries
  • Flashlight and extra batteries
  • First aid kit and manual
  • Sanitation and hygiene items (moist towelettes and toilet paper)
  • Matches and a waterproof container
  • Whistle
  • Extra clothing
  • Kitchen accessories and cooking utensils, including a can opener
  • Photocopies of credit and identification cards
  • Cash and coins
  • Special needs items, such as prescription medications, eye glasses, contact lens solutions, and hearing aid batteries
  • Items for infants, such as formula, diapers, bottles, and pacifiers
  • Other items to meet your unique family needs

Living in a colder climate as we do, you must think about warmth. It is possible that you will not have heat Think about your clothing and bedding supplies. Be sure to include one complete change of clothing and shoes per person, including:

  • Jacket or coat
  • Long pants
  • Long sleeve shirt
  • Sturdy shoes
  • Hat, mittens, and scarf
  • Sleeping bag or warm blanket (per person)

2. MAINTAINING YOUR DISASTER SUPPLIES KIT

Just as important as putting your supplies together is maintaining them so they aresafe to use when needed. Here are some tips to keep your supplies ready and ingood condition:

  • Keep canned foods in a dry place where the temperature is cool.
  • Store boxed food in tightly-closed plastic or metal containers to protect from pests and to extend its shelf life.
  • Throw out any canned goods that becomes swollen, dented, or corroded.
  • Use foods before they go bad, and replace them with fresh supplies.
  • Place new items at the back of the storage area and older ones in the front.
  • Change stored food and water supplies every six months. Be sure to write the date you store it on all containers.
  • Re-think your needs every year and update your kit as your family needs change.
  • Keep items in airtight plastic bags and put your entire disaster supplies kit in one or two easy-to-carry containers, such as an unused trash can, camping backpack, or duffel bag.

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The 72-Hour Kit (2024)

FAQs

How much water should be in a 72-hour kit? ›

WATER. Store 1 gallon of water per person per day. Keep at least a three day supply of water. FOOD and UTENSILS.

What should be in a 72 hour bug out bag? ›

A basic emergency supply kit could include the following recommended items: Water (one gallon per person per day for several days, for drinking and sanitation) Food (at least a several-day supply of non-perishable food) Battery-powered or hand crank radio and a NOAA Weather Radio with tone alert.

How to get a free emergency kit? ›

The Emergency Financial First Aid Kit is available for free from the Federal Emergency Management Agency (FEMA).

What is in a 72 hour emergency kit? ›

  • Emergency 72 hour Kit. Basically you need to have a duffle bag, or some kind of backpack, or bags, packed that you could grab in an instant. ...
  • Food and Water. ...
  • Bedding and Clothing. ...
  • Fuel and Light. ...
  • Equipment. ...
  • Personal Supplies and Medication. ...
  • Personal Documents and Money.

What is the best water for a 72-hour kit? ›

Canned water is a bit too heavy (the cans) for 72 hour kits but water pouches work well. You can purchase these at Emergency Essentials by the case.

How to put together a 72-hour kit? ›

What is in a 72-hour kit?
  1. Bottled water. Store four litres of water per person per day. ...
  2. Food. ...
  3. Medication. ...
  4. First Aid kit. ...
  5. Wind-up flashlight and radio​ ...
  6. External battery pack or wind-up phone charger. ...
  7. Dust masks and duct tape​ ...
  8. Whistle.

What should be in a doomsday kit? ›

What should go in your kit?
  • Water—at least a gallon per person, per day.
  • Non-perishable food (such as dried fruit, peanut butter, or energy bars)
  • First aid kit.
  • Cash.
  • Prescription medicines.
  • Extra batteries or an alternative power source.
  • Matches in a waterproof container (allow an adult to help)
  • Toothbrush, toothpaste, soap.
Dec 12, 2023

What items are in a go bag? ›

Go Bag
  • Bottled water and nonperishable food, such a s granola bars.
  • Personal hygiene items (toothbrush, toothpaste, deodorant, wet wipes, etc)
  • Flashlight, hand-crank or battery-operated AM/FM radio, and extra batteries.
  • Portable cell phone charger.
  • Notepad, pen/pencil, and marker.
  • Local street maps (paper version)

What food is good for a 72-hour kit? ›

Good food choices are dried fruit; canned fruit or vegetables; shelf-stable cans of meat, poultry, and fish; jars of peanut butter and jelly; small packages of cereal, granola bars, and crackers; nonfat dry milk; and small boxes of juice drinks.

How to make a 72 hour food kit? ›

  1. Assembling a 72 Hour Kit:
  2. Food and Water. (A three day supply of food and water, per person, when no. ...
  3. • Protein/Granola Bars • Trail Mix/Dried Fruit • Crackers/Cereals (for munching) • Canned Tuna, Beans, Turkey, Beef, Vienna Sausages,
  4. etc.
  5. • Canned Juice. • Candy/Gum. ...
  6. Bedding and Clothing.
  7. • ...
  8. pants, jackets, socks, etc.)

What to stock up on in case of war 2024? ›

Before a collapse, you should stockpile a weak supply of food, water, a flashlight, a radio, a can opener, and a contact list.

How much water do I need for 3 days emergency? ›

- Three-day supply of water (one gallon of water per person, per day).

How much water do I need for a 3 hour ride? ›

The longer you ride the more fluid you shed, making it paramount to drink enough. “Consuming at least 24 to 28 ounces of fluid per hour of riding is a good general guideline,” Sumbal says.

How much water should a 72 year old drink? ›

Recommended water intake for seniors varies, but your senior should generally aim to drink one-third to one-half of their body weight in ounces daily. For example, if your senior weighs 150 pounds, they should aim to drink 50-75 ounces of water per day.

How much water is needed for 3 days? ›

Store at least 1 gallon of water per person per day for 3 days for drinking and sanitation. Try to store a 2-week supply if possible. Consider storing more water than this for pregnant women, people who are sick, pets, or if living in a hot climate.

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