The 4-Day Workweek: Pros and Cons (2024)

The Pros

Leadership’s first reaction might be a definitive no, while employees are a resounding yes. Before you table a 4-day work week (indefinitely), it’s worthwhile to examine all the ways it can benefit your staff and your organization.

Motivation

Considering moving to a 4-day work week, either compressed or reduced hours, can be a strong motivator for employees. Like any other benefit, it’s perceived as a way the business can support its staff members on and off the job. The rarity of these programs may motivate employees to work hard to earn or retain the benefit.

Cost savings

A Henley Business School poll of business leaders asked whether the four-day work week was cost-effective. More than half, 51%, reported cost savings. These include lower facilities and utilities costs. Almost two-thirds report improved productivity.

Less downtime

The same poll found business leaders reporting 62% reported fewer sick days being used. When employees have that extra day off during traditional business hours, they’re better able to schedule personal necessities. They can make doctor’s and other appointments on their regular day off without taking time away from the job.

Increased productivity

You’d think a 20% reduction in work time would reflect 20% less productivity. Instead, in August 2019, Microsoft Japan found that moving to a four-day work week increased productivity by 40% compared to August ‘18. They also saved more than 20% on electricity costs and reduced the number of pages printed by almost 60%.

Attracting talent

According to ZipRecruiter, job postings listing a 4-day work week have tripled in the last 5 years. Post-pandemic hiring challenges could make that trend increase. As the competition for talent surges, top job seekers are looking for the best possible opportunity. A compressed or shortened work week might fit the bill.

Retention

The key to retaining employees is avoiding burnout and focusing on wellness. A 2020 Gallup poll of over 10,000 workers found the lowest level of job burnout in employees who worked a 4-day week. Additionally, 4-day work week employees reported the highest rates of ‘thriving wellbeing’ at 63% of those polled.

Autonomy

Every business leader wants staff members to take ownership of their work. When you give employees autonomy to do their work in any allotted amount of time, they take that power and translate it into ownership and engagement.

If your organization shifts to a 4-day work week, your message is clear: you’re trusted to get your work done.

Environmental benefits

If you want to lower your company’s carbon footprint, keeping employees off the road and keeping the lights off 20% of the time can be a big help. In addition to reducing energy use for employees commuting to the workplace, keeping them off the road reduces emissions into the atmosphere.

The cons

There are downsides to a compressed work week as well. Before you say yes, or even pilot a program, take a look at some of the ways you’ll need to consider an offset to provide the benefit.

Coverage

Many business leaders worry there won’t be adequate coverage for customers and coworkers. This can be a challenge to overcome. For some organizations, half of the 4-day workforce takes off on Mondays, while the other half takes off on Friday – providing coverage for clients. The need to have your team available for customers, or to assist other members of the group, may limit your ability to compress the work week.

Scheduling

In addition to managing client needs, internal scheduling may cause problems. Planned meetings can be scheduled within the work week, but impromptu or emergency meetings may be troublesome. Brainstorming sessions may see limited input, particularly if employees who are off are inaccessible. How often these occur within an organization may dictate the feasibility of a 4-day work week.

Reduced hours can mean reduced work

While some organizations have seen productivity rise, your actual results may vary. It may depend on the commitment and maturity level of the team. Established workers, who know you can return to 5-day weeks if it doesn’t work out, may push to maintain or increase productivity levels. Others may not see it that way. You’ll need to gauge how much flexibility you can offer based on your staff’s level of responsibility. There also may not be a one-size-fits-all solution. Instead, this could be viewed as a perk for employees who can be counted on for results.

Compression may cost money

Salaried workers on compressed time – 4-days at 10 hours per day – should be expected to perform and produce at the same level as their traditional schedule. However, hourly workers who work this schedule may put your organization at risk of overtime pay if there’s a need for them to come in on their typical day off.

Some states require overtime after employees work 8-hours per shift. Compressing these non-exempt workers to 4 10-hour days could mean 8-hours of overtime pay per week. You’ll have to be careful with scheduling to keep overtime costs down.

If you’re planning to reduce hours by one day but keep employees’ wages at the same rate, you’ll be paying for work produced – not hours worked. If the staff member can get their regular job done in 4-days instead of 5, you’re paying for performance. If they can’t, you’re overpaying.

Added stress

Everyone loves a 3-day weekend. This is typically how businesses structure a 4-day week (Monday or Friday off). Holding on to that benefit may mean additional stress during ‘on’ days to ensure you don’t lose your ‘off ‘ day.

Most employees polled say a 4-day week helps with work/life balance. That’s a plus, but if the work portion adds more stress, the alternative schedule might be a losing proposition.

More work for others

Four-day work weeks can add tasks. Managers will spend more time scheduling meetings, client contacts, and group tasks when some staffers are not on the clock. They’ll need to keep a closer eye on:

  • Overtime
  • Project management
  • Performance

Administrators will have to monitor schedules and productivity to assure the program isn’t costing more than it’s worth.

Might not work for every employee

There may be sections of your company that can shift to a 4-day work week, while others cannot. Unless you plan to shut down the production line and live with the ripple effects that causes, office workers may have the option but not front-liners. This might become a pain point for your business: it might result in resentment. If you’re considering a change, make sure it can apply equally to all departments.

More employees are requesting their companies consider compressed workdays or shortened work weeks. It will be essential to review all the pluses and minuses of making the shift before deciding to change.

If you plan to implement the 4-day work week, start with a pilot program – possibly during slower months. Then analyze whether a 4-day work week worked for employees, customers, and your business.

The 4-Day Workweek: Pros and Cons (2024)

FAQs

What are the pros and cons of a 4 day week? ›

Pros of a 4-day work week can include cost savings, increased productivity, and employee retention. Some disadvantages, however, can include scheduling challenges, reduced productivity, and added stress.

What are the criticism of 4-day work week? ›

6) Fatigue and stress levels may be compromised

Working only 4 days/week might sound attractive but the results might leave employees with a packed day with more meetings. This implies far more intensity - which indeed means stress and burnout. Employers will ultimately demand more dedication during the four days.

Are people happier with the 4-day work week? ›

Employees' physical and mental health improves when organizations embrace a shorter workweek. Research shows people are less stressed, value their jobs more, and have better lives outside of work. Job satisfaction and employee engagement increase.

Is it better to work 4 or 5 days a week? ›

While the four-day workweek offers potential benefits in terms of employee motivation and work-life balance, it may not be suitable for all industries. The five-day workweek remains the standard, although it presents challenges in maintaining work-life balance and productivity.

What are the negative effects of a 4 day school week? ›

When considering the four-day school week model, it's important to factor in logistical implications. The extra day off could pose childcare challenges for working parents. Additionally, it may impact after-school programs and disrupt transportation schedules. However, some schools have found solutions to these issues.

Is a 4 day week good or bad? ›

In a 4-day work week, you ideally work for 32 hours a week accompanied by a three-day weekend. An interesting fact is that many companies with 4 day work week report the same level of productivity while working fewer hours because of increased efficiency. That is why should we have a 4-day work week.

Why should we not have a four-day week? ›

A four-day week causes workers to squeeze more hours than usual into a day. For workers who are already prone to overwork, the additional burden of compressing five days into four could literally break the camel's – or worker's – back.

What are the arguments in favor of a 4-day work week? ›

Enhanced employee satisfaction: Offering a four-day workweek can significantly boost employee satisfaction and morale. Employees appreciate having an extra day off to pursue personal interests and hobbies, leading to higher levels of job satisfaction and loyalty to the company.

How does a 4 day working week affect you? ›

Increased productivity

Employees were happier and more focused at work, boosting productivity by spending less time working and more time with family. A study in 2021 of a four-day working week in Iceland found that productivity levels had either increased or were maintained.

Who benefits from a four-day work week? ›

Pilot studies in countries including the U.K., Spain, Portugal, and South Africa suggest that shorter workweeks can help employees reduce burnout, manage stress, get more sleep and exercise, spend additional quality time with loved ones, and feel all-around happier and healthier.

How many hours is a 4-day work week? ›

In a four-day workweek, workers log 32 hours per week rather than 40 hours per week. Benefits and pay, however, remain the same. The four-day workweek certainly existed before the COVID-19 pandemic, but the pandemic increased conversations around and adoption of the alternative schedule.

How does a four day work week affect mental health? ›

Employees who shift to a four-day workweek may experience less burnout, stress, anxiety, fatigue, and sleep problems, new research shows.

What are the disadvantages of a 4-day work week? ›

One of the most common disadvantages of a 4-day work week is balancing shifts. If you're a Monday to Friday business, staying that way gets a bit more complicated. Depending on your workplace, certain days of the week might be more hotly contested than others.

Which country has a 6 day work week? ›

As the rest of the world zigs toward a four-day workweek, Greece is opting to zag. On Monday, a law came into effect that allows some companies to enforce a six-day workweek, a shift that is intended to prop up the country's aging work force and compensate strapped workers, while respecting workers' rights.

Who invented the four-day work week? ›

In 1956, then US Vice President Richard Nixon promised Americans they would only have to work four days "in the not too distant future".

What are the pros and cons of 4 on 4 off shift pattern? ›

The 4 on 4 off shift pattern can be good for those seeking regular extended time off and a predictable schedule. Pros include ample rest days and coverage consistency, while cons can involve longer workdays and potential challenges in personal scheduling on workdays.

Does a 4-day work week mean less pay? ›

What could a four-day work week mean for my paycheck? Here's the good news: If you're a salaried employee, a four-day work week would likely mean you get more time off while receiving the same pay. In other words, no change to your regular paycheck. If you're an hourly employee, here could be changes to overtime pay.

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