Sugar Consumption by Country 2024 (2024)

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Sugar Consumption by Country 2024 (1)

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The World Health Organization (WHO) recommends a daily intake of utmost 25 grams (5.75 tsp) of sugar per person for improved health. But, is this the case in most countries? It's certainly not. To explain this, we will look at a few examples of sugar consumption by country to know to what extent countries adhere to or offend this regulation.

10 Countries with the Highest Sugar Consumption

Country

Annual Per Capita Consumption, Sugars and Sweeteners 2022

Luxembourg165.31
Fiji137.04
Suriname123.56
Montenegro113.89
Australia102.48
Iceland99.91
Ireland94.52
Lithuania94.43
Macau93.7
Saint Lucia89.49

Sugar Consumption In The U.S.

The United States is the biggest consumer of sugar on the globe. According to sources, the country's per capita sugar consumption is 126.4 grams daily. That translates to more than ten times the lowest recommended intake of 11grams per day. According to health scientists, a significant percentage of this sugar is contained in these Americans' foods and beverages. And these added sugars may take different forms, including white/ brown sugar, honey, high fructose corn syrup, sucrose, dextrose, molasses, etc.

Though the federal government urged Americans to limit the amount added to only 10%, the effect of this recommendation has remained insignificant up to date.

Germany

Germany is the second-largest consumer of sugar in the world. According to the Washington Post, an average German citizen would consume 102.9 grams of sugar daily.

Like the case in the U.S., a significant percentage of this sugar is contained in processed foods like sweets, desserts, cakes, cookies, beverages, etc.

The National Library Of Medicine indicates that about ¾ of the sugar in the country is utilized in production firms, especially those dealing with sweets and beverages. This means sugar consumption in the country is not going to reduce anytime soon.

Netherlands

The Netherlands comes third on our list. Sources indicate that the per capita sugar consumption is 102.5 grams per day, doubling the WHO's recommended amount of 50 grams. According to the National Library of Medicine (NLM), the main foods accounting for the high sugar intake in the Netherlands include non-alcoholic beverages, cakes, cookies, candy, sweets, dairy, chocolates and other sweet foods. The NLM further indicates that very few people adhere to the WHO guidelines on low sugar intake of less than 5% of total energy.

Ireland

Ireland is the fourth largest consumer of sugar globally, with a per capita consumption rate of 96.7 grams per day. A vast percentage of this sugar is contained in processed foods like juices, sugary sports drinks, cookies, sweets, cakes, doughnuts, jellies, chocolates, ice creams, etc.

Though the Irish people are known for their uncontrolled craving for sweet things (sugar culture), some consume added sugar in seemingly healthy food out of ignorance. The headstuff blames the food processors for failing to include the sugar content in their foods.

Australia

According to the Australian Bureau of Statistics, the country's per capita sugar consumption rate is 60 grams per day. This translates to 14 teaspoons, exceeding the recommended level by WHO.

Like other countries discussed above, a significant percentage of this sugar is consumed in foods and beverages like energy drinks, electrolytes, fruit and vegetable juices, cordial, cakes and muffins.

  • The category "Sugar & Sweeteners" data encompasses raw and refined sugar, artificial and natural sweeteners, other sweetening agents, and honey.
  • The category "Sugar (Raw Equivalent)" data refers to the total weight of raw sugar produced from sugarcane or sugar beets, before any refining or processing occurs.
  • Total consumption is expressed in units of 1,000 tons. For example, Luxembourg's 2022 total of 108 is equivalent to 108,000 tons of sugar and sweeteners.

Download Table Data

Country

Annual Per Capita Consumption, Sugars and Sweeteners 2022 (kg)

Total Annual Consumption, Sugars and Sweeteners 2022 (1000t)

Annual Per Capita, Sugars and Sweeteners 2021 (kg)

Total Annual Cons., Sugars and Sweeteners 2021 (1000t)

Annual Per Capita, Sugars and Sweeteners 2020 (kg)

Total Annual Cons., Sugars and Sweeteners 2020 (1000t)

Annual Cons., Sugars and Sweeteners 2019 (kg/capita)

Total Annual Cons., Sugars and Sweeteners 2019 (1000t)

Annual Per Capita, Sugars and Sweeteners 2022 (kg)

Total Annual Consumption, Sugar (Raw Equivalent) 2022 (1000t)

Annual Per Capita, Sugars and Sweeteners 2021 (kg)

Total Annual Cons., Sugar Raw Equiv. 2021 (1000t)

Annual Per Capita, Sugars and Sweeteners 2020 (kg)

Total Annual Cons., Sugar Raw Equiv. 2020 (1000t)

Annual Cons, Sugar Raw Equiv. 2019 (kg/capita)

Total Annual Cons., Sugar Raw Equiv. 2019 (1000t)

Luxembourg165.31108162.43104156.9999154.839610.71710.93711.1711.387
Fiji137.04126145.08133153.01140127.6311730.452829.452731.72929.2127
Suriname123.5677100.346260.433760.393638.512438.842437.562339.3224
Montenegro113.8970115.9270111.8568117.697419.521221.531321.381320.2913
Australia102.482,685102.632,664103.052,653102.562,60133.6688233.0285733.185233.04838
Iceland99.913888.563384.563178.542823.66926.841027.281030.6311
Ireland94.5248387.744187.343580.8239631.1215931.6215931.5115732.41159
Lithuania94.4326691.9725798.3627592.3126326.277426.487428.618029.5484
Macau93.76695.056693.76495.356314.21015.841117.571218.0112
Saint Lucia89.491661.621116.83358.141033.56628.01533.66640.377
Estonia86.6611777.3410366.188855.5274202718.772519.552620.1427
Saint Kitts and Nevis85.64485.5443413.716081.64442.82242.77242.67239.292
Nauru84.74185.4185.891107.8184.74140.11
Bolivia83.31,00681.2697082.6897785.161,00319.6223718.7622419.9723620.11237
Mongolia82.427979.0526471.4123572.532348.27288.98308.81298.8229
Ecuador79.281,41379.631,40875.061,31775.631,31221.4938321.4337918.7532918.68324
Gambia78.1320673.7619073.931860.0449.3113046.9712148.49122
Malta77.624185.824573.333889.084541.652240.052140.522142.1221
Croatia76.7830081.7932182.732786.135632.2512629.8111735.1513932.12133
Lebanon75.243278.1744774.1842368.5239639.8622939.5222635.9520534.4199
Guyana68.165666.225445.823747.493827.992326.982226.012125.0220
Barbados67.31970.892060.351763.121849.591449.621449.71455.8316
Latvia66.9812663.1111957.3310954.4810429.245529.175527.355226.3551
United States66.4722,70165.5422,29463.5721,57965.4921,89433.5411,45533.2911,32332.4411,01032.8310,976
Bahamas65.42647.931950.522053.52225.151027.751130.311229.6312
Cyprus65.358763.778456.067354.896717.282316.72216.892217.3321
Norway65.2435664.3534853.1728645.324225.1113728.6615527.1414627.41147
Ukraine63.022,58762.392,76462.872,80964.252,84027.821,14235.551,57533.731,50732.211,424
Slovakia62.6734362.6534111.736481.7844615.168318.3710020.911423.64129
Namibia61.9417959.4216753.871475914423.886924.196823.826525.6363
Russia61.668,97760.498,8224.1160263.029,18534.925,08333.444,87734.084,98835.555,181
Belarus61.2756257.453148.2345144.2142831.832923229627.826024.93241
Dominica59.86459.52488.79665.85529.93229.76244.4338.673
Azerbaijan59.3561160.1961654.955952.8654124.9625725.2125821.4121821.7222
Colombia58.933,04955.012,81654.632,76657.72,89629.651,534321,63831.721,60631.581,585
Saint Vincent and the Grenadines58.8668.07796.591067.1729.4329.17328.98326.453
Honduras57.7260450.8352350.350956.3556135.1736833.1434133.333738.76386
Denmark56.9233654.4731955.5632454.1531439.8123538.9322839.2722941.51241
Hong Kong56.7942446.6334947.5335651.2438421.8316320.3115222.8317126.5199
North Macedonia56.5110458.3410853.9510148.4110236.956840.527541.137736.5677
Bahrain56.088660.69153.948053.077942.396542.626444.56646.3669
Botswana55.7413657.0513752.8312551.5712924.185923.745721.985221.2553
New Zealand55.5428561.2831359.763035929337.819443.8622442.2121442.84212
Guatemala55.4198956.4899455.3796147.6281551.3891752.6292651.9190144.29758
Bosnia and Herzegovina54.9217650.2316341.8313840.8713723.717623.117523.647821.9974
Israel54.2749448.4243350.3444349.8442932.329432.6529232.2728433.37287
Micronesia53.52653.75654.09643.7517.84217.92227.05321.142
Eswatini52.516447.245751.986245.835421.332620.722520.962526.0630
Poland52.342,00946.111,75444.721,70743.481,67448.121,84743.111,64042.911,63842.411,633
Thailand51.953,72759.574,27362.34,46363.674,54039.842,85840.72,91939.282,81442.533,033
Jamaica51.7814750.3914356.521606117238.7411039.8211343.4512345.34128
Grenada51.32634.28451.57644.26534.21434.28425.79327.193
Albania51.2814544.9212841.4411942.2512118.745317.24918.455316.6148
Cuba51.1856649.4555051.7257853.0860147.252247.7453150.6456651.55583
South Korea50.922,63748.992,54045.472,35849.892,58528.771,49027.911,44727.481,42528.411,472
Hungary50.9149352.5351055.5954251.6750530.9830027.0926328.7228025.91253
Panama50.6722352.2422747.7520552.8822419.318519.798622.599722.8597
Slovenia50.5910744.9595191.2140243.989322.224721.764619.54124.8553
Uruguay50.4317148.2816450.0217050.817437.7512836.812539.1313340.17138
Belgium50.4258751.3459448.4455957.7266447.4255245.853045.5852646.21532
Armenia50.3314548.0813848.7714157.5616224.657125.437325.947527.3277
Kyrgyzstan49.7434642.8129240.6727144.5828214.8110315.3910512.98614.4992
Germany49.684,17747.673,99044.363,71044.033,66136.183,04237.473,13635.162,94035.862,981
Canada49.561,92449.751,91350.251,91850.31,88735.621,38335.631,37036.781,40436.781,380
Finland49.5627646.7425947.226148.8627029.2716329.616430.0216632.79181
Moldova49.3415032.089734.8610743.7411430.929429.438927.78535.1792
New Caledonia48.761445.581342.231241.671224.38724.54724.63725.627
Jordan48.654746.951948.4152646.0449334.6539032.4435934.2437233.24356
Costa Rica48.4124646.2523447.2823849.4325141.5221141.721144.122245.21230
Chile48.1894247.4492344.2985841.0478141.9982142.0981940.0677637.03705
Bulgaria47.7632639.2627038.5126737.1526228.8619722.9715828.2719629.63209
Netherlands46.9284043.7177544.5178546.781137.4867136.2764337.0865439.21681
Sweden46.8249139.3641037.2838645.7246931.0932632.5533932.8434032.96338
French Polynesia46.371346.461342.981236.471121.4621.44621.49619.76
Dominican Republic46.352045.1350242.7947144.5548539.844739.1143538.3342239.1425
Trinidad and Tobago46.136951.767766.179852.538037.445638.315738.495736.9956
Kiribati45.99646.74647.58646.15638.32538.95539.65542.75
Laos45.5134435.1526227.920524.7417812.44949.93749.12678.9464
Mauritius43.885642.25444.425745.75931.344032.044131.954132.742
Mauritania43.4821243.0820440.2218540.6717841.0220041.1819538.6917839.09171
United Kingdom43.372,95737.482,53633.442,25240.142,68024.741,68727.931,89024.261,63430.992,070
Kuwait43.3619933.2514535.6815739.5317628.5413127.0611829.7713133.24148
Antigua and Barbuda43.08443.31454.44550.69521.54221.66221.78220.272
Czech Republic42.2645139.3141436.338342.3244629.6131631.3433031.6633430.39320
Samoa41.81946.781033.03742.32932.52728.07628.31631.637
Switzerland41.436443.4137843.0537246.2139630.4826837.6732837.6132539.41338
Nicaragua41.0127642.4428237.7724844.7129836.424537.4724934.7322836.95246
Qatar40.811836.5910336.0310136.1810223.166723.096524.266823.767
Malaysia40.731,41342.651,46242.931,45544.21,45038.051,32040.841,40041.641,41142.811,404
Austria40.7136941.1536942.8238246.3941232.4329431.8928633.1829636.28322
Mexico40.475,20541.865,34342.855,43345.275,66333.984,37034.314,37934.84,41234.954,372
Libya40.4229238.6827642.7230148.7332031.0122425.5118229.6620933.35219
Georgia40.3215342.516144.5216953.1920135.8413635.6313537.9414446.05174
Greece40.2441938.6640936.3638933.4735431.1232431.1933029.9132026.64282
Belize39.731640.471640.941642.481734.761432.881335.821437.2715
Djibouti38.74447.275344.344944.014734.33934.783935.293939.2142
Brazil38.388,07237.87,92037.617,84841.928,87834.567,26934.367,20134.187,13239.198,300
Argentina37.991,72537.981,72147.42,14246.52,08130.791,39835.331,60141.421,87238.11,705
Saudi Arabia37.821,21735.491,1120.23732.21,15434.441,10833.391,04635.241,09229.431,054
Italy37.092,21134.822,08034.072,04133.92,02533.952,02431.891,90531.41,88132.361,933
France36.142,39535.942,37533.72,22132.592,09835.082,32535.052,31632.712,15631.752,045
Tunisia35.4843034.6941835.4942532.839533.8341033.0339833.8240531.39378
South Africa35.462,21237.792,3240.211339.612,30125.471,58927.151,67028.421,72130.051,745
Sao Tome and Principe35.35840.55936.79834.18717.68418.02413.83143
Timor Leste35.054832.594427.93727.823613.151811.851611.311511.7415
Maldives34.341832.941729.871533.131720.991123.251223.91225.4413
Spain34.231,63730.711,46630.451,45232.221,51931.911,52629.21,39428.611,36429.841,407
Oman33.6115924.8911233.1715034.916125.581212410826.9812221.98101
Iran33.563,00431.112,75233.832,96833.252,87928.412,54326.422,33727.42,40429.522,555
El Salvador33.4421033.0920734.1621335.2122131.0519530.3719031.7619833.08208
Morocco33.031,23332.611,20534.711,27034.351,24731.721,18431.231,15433.511,22633.551,218
Cape Verde32.711732.91723.321223.361321.161121.291115.54815.729
Sudan32.381,59932.891,58131.631,48028.761,24331.231,54232.021,53930.481,42627.881,205
Comoros32.372720.781721.191728.722311.991011913.711120.8116
Vietnam32.223,21227.992,76927.752,72221.52,05924.592,45125.472,52025.652,51620.21,934
Romania32.1461631.596085.5210730.8260227.8153326.8651726.8752126.64520
Seychelles31.87440.6551064.0912851.99523.9324.39324.94327.523
Pakistan31.797,74727.146,50026.716,27822.084,93130.697,47824.735,92325.165,91220.644,610
Kazakhstan31.563133.7866728.5455626.7950229.655942753324.2847324.99469
Sri Lanka31.3171532.7374330.4568729.2263330.0968731.0170428.5964527.75601
Algeria31.031,41132.31,44631.421,38431.441,34327.511,25128.731,28628.361,24928.461,216
Venezuela30.6686527.9879030.5586929.3284928.3980125.9973428.0979927.11785
Indonesia30.378,46727.37,55628.087,71626.227,06828.417,92125.597,08226.087,16624.966,728
United Arab Emirates29.6830414.314013.8613138.635618.9419411.8511611.4310835.97331
Portugal28.729922.7123633.4634734.9235922.7523718.1918922.2723121.94226
Turkey28.612,49128.042,43128.112,42031.752,65126.872,33926.542,30126.992,32430.572,552
Japan28.263,53227.713,48227.113,42429.253,68017.982,24717.522,20217.252,17918.62,340
Lesotho26.686132.727424.155430.11679.62227.52179.39219.5521
Zimbabwe26.4542526.2741521.1932924.3437416.326215.9525213.9121616.26250
Taiwan26.3961827.7265329.2469230.3572223.454824.8358524.8958926.3625
Uzbekistan25.589120.8271320.6369319.9165623.582118.9564919.3565019.51643
Myanmar25.261,35826.261,40227.031,43327.741,4711.921032.91553.341773.12166
Philippines24.542,79723.372,64325.952,90926.362,90921.152,41020.32,29622.562,52922.952,533
Cambodia24.4242025.3943127.245527.564477.381276.361085.08854.5574
Paraguay23.5215920.6513821.214023.8115516.5711214.819914.089316.04105
Kenya22.561,22423.021,22522.21,15922.021,12220.771,12721.141,12520.761,08419.711,004
Haiti22.4325825.6729225.7929025.4828419.9122922.7725922.6825521.9244
Yemen22.3985621.2478927.2398428.4989921.1780917.9166523.0283226.95850
Egypt21.842,46023.222,57622.052,41025.242,66521.292,39822.52,49621.162,31324.62,599
Peru20.4968620.4267722.3873522.272918.1660817.7358820.0765919.81650
Syria20.1745326.9158222.5747528.6957711.1325014.6631712.8327016.54332
Iraq20.1588819.9986119.5982523.2783018.3680918.1378117.3373019.7702
India20.0128,52719.1127,02519.6227,51722.7831,50717.0424,29417.3124,48217.6824,79720.528,355
Gabon18.924618.514420.244723.395214.43514.733517.654119.4444
Guinea18.8526519.9127317.8723914.8219117.8625118.5325416.3821912.49161
Senegal18.8133218.9332671.181,19519.130616.3728916.2628015.2525616.88270
Tajikistan18.7619120.7720717.8517419.8518517.2917618.6618616.3115917.84167
Solomon Islands17.921418.3614115.518620.681414.081113.111013.431012.168
Turkmenistan17.0112317.4812417.4112119.1311815.9111516.7811916.5511518.49114
Angola16.2557917.8161519.0463722.17158.0828810.2535410.8836412.29397
Vanuatu15.97516.35513.38414.65412.78413.08413.38411.143
Republic of the Congo14.919010.5262441.182,5389.755413.598210.015911.65679.3352
Rwanda14.6520012.2163684.768,94714.1418112.9717710.711439.812811.59149
Bhutan14.091115.481212.991014.621112.811014.191111.69913.711
Uganda13.896579.9845813.8861715.164812.015688.2838011.3450412.27527
Serbia13.49113.759441.1128417.1912711.347712.448515.6310815.85117
Cameroon13.063619.7326211.5230210.3326611.733248.5122910.222689.44243
Ghana12.8242514.0545713.7443816.7752911.6738711.9638911.8237714.47456
Ivory Coast12.838912.2836410.5830611.4830010.863309.992969.0326110.88285
Zambia12.2624710.9721514.8528310.8920011.462319.5418713.692619.97183
Guinea Bissau11.42410.69229.44199.77191.4232.4354.97104.749
Papua New Guinea11.2711510.7910812.8412611.9411410.091039.699710.910710.88104
Malawi11.1823010.822177.061385.3210010.72209.931996.351244.7189
Tanzania11.1472111.1670110.0961511.5369010.5468210.386529.457310.93654
Nepal10.3630812.4536711.6333710.573056.732008.692567.842277.25209
Bangladesh9.971,68810.411,74610.431,73410.131,6776.161,0436.531,0946.251,0406.121,013
Chad9.71799.981789.411629.691569.161699.541708.941549.2148
Central African Republic9.224710.17529.55488.29435.49286.65345.97305.1427
Mali9.192128.891995.5312010.192098.451958.351875.111119.97205
Benin9.161268.871199.9513011.631438.361158.131099.3312211.09136
Mozambique9.132989.4329910.6932910.993338.392748.9628410.3331810.74325
China9.0512,8919.112,9877.9111,2878.7212,4056.579,3586.599,3985.557,9217.1510,168
South Sudan8.89711.781289.9110610.081058.71967.27797.48808.690
Afghanistan8.5534713.1552615.6961315.926018.3533912.851215.1359115.32579
Burkina Faso8.441907.51657.221556.371334.891104.591014.891055.91124
Madagascar7.852399.72889.672808.362307.292229.132719.082637.71212
Nigeria7.851,7519.572,0928.41,79710.242,0837.361,6428.891,9437.861,6819.751,982
Liberia7.63419.32498.74458.88446.14337.04376.6346.231
Ethiopia7.599528.271,0107.538966.517437.399278.079867.368756.33723
Sierra Leone6.77565.93480.6358.4686.04504.82397.33586.9356
Niger6.081545.551367.041674.721116.011525.471346.871634.64109
Burundi5.71765.09663.88493.8455.4724.86633.65463.6443
DR Congo3.0331032973.253123.423082.732802.792773.133003.14282
Togo22.7520219.3816814.512011.4910211.651019.8181

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Which country eats the most sugar?

In terms of overall consumption of sugar and sweeteners, India consumes more sugar than any other country (28,537,000 tons in 2022). In terms of per-capita consumption, the tiny country of Luxembourg tops the list with annual consumption of 166.15 kg per capita in 2022.

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