Life in a single parent household—though common—can be quite stressful for the adult and the children.
Date created: October 31, 2019 1 min read
Cite This Article
American Psychological Association. (2019, October 31). Single parenting and today’s family. https://www.apa.org/topics/parenting/single-parent
Today single parent families have become even more common than the so-called “nuclear family” consisting of a mother, father, and children. Today we see all sorts of single parent families: headed by mothers, fathers, and even by a grandparent raising their grandchildren.
Life in a single parent household—though common—can be quite stressful for the adult and the children. The single parent may feel overwhelmed by the responsibilities of juggling caring for the children, maintaining a job, and keeping up with the bills and household chores. And typically, the family’s finances and resources are drastically reduced following the parents’ breakup.
Single parent families deal with many other pressures and potential problem areas that other families may not face.
Stressors faced by single parent families
- Visitation and custody problems.
- The effects of continuing conflict between the parents.
- Less opportunity for parents and children to spend time together.
- Effects of the breakup on children’s school performance and peer relations.
- Disruptions of extended family relationships.
- Problems caused by the parents’ dating and entering new relationships.
The single parent can help family members face these difficulties by talking with each other about their feelings and working together to tackle problems. Support from friends, other family members, and places of worship can help too. But if family members are still overwhelmed and having problems, it may be time to consult an expert or a licensed mental health professional.
American Psychological Association. (2019, October 31). Single parenting and today’s family. https://www.apa.org/topics/parenting/single-parent
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