Relationship Between Loneliness, Psychiatric Disorders and Physical Health ? A Review on the Psychological Aspects of Loneliness (2024)

  • Journal List
  • J Clin Diagn Res
  • v.8(9); 2014 Sep
  • PMC4225959

As a library, NLM provides access to scientific literature. Inclusion in an NLM database does not imply endorsem*nt of, or agreement with, the contents by NLM or the National Institutes of Health.
Learn more: PMC Disclaimer | PMC Copyright Notice

Relationship Between Loneliness, Psychiatric Disorders and Physical Health ? A Review on the Psychological Aspects of Loneliness (1)

About UsAuthor ServicesArchiveSubmitJCDR

J Clin Diagn Res. 2014 Sep; 8(9): WE01–WE04.

Published online 2014 Sep 20. doi:10.7860/JCDR/2014/10077.4828

PMCID: PMC4225959

PMID: 25386507

Raheel Mushtaq,Relationship Between Loneliness, Psychiatric Disorders and Physical Health ? A Review on the Psychological Aspects of Loneliness (2)1 Sheikh Shoib,2 Tabindah Shah,3 and Sahil Mushtaq4

Author information Article notes Copyright and License information PMC Disclaimer

Abstract

Human beings are social species which require safe and secure social surroundings to survive. Satisfying social relationships are essential for mental and physical well beings. Impaired social relationship can lead to loneliness. Since the time of dawn, loneliness is perceived as a global human phenomenon. Loneliness can lead to various psychiatric disorders like depression, alcohol abuse, child abuse, sleep problems, personality disorders and Alzheimer’s disease. It also leads to various physical disorders like diabetes, autoimmune disorders like rheumatoid arthritis, lupus and cardiovascular diseases like coronary heart disease, hypertension (HTN), obesity, physiological aging, cancer, poor hearing and poor health. Left untended, loneliness can have serious consequences for mental and physical health of people. Therefore it is important to intervene at the right time to prevent loneliness, so that physical and mental health of patients is maintained.

Keywords: Loneliness, Mental health, Physical health

Introduction

Loneliness is a painful universal phenomenon that has an evolutionary basis. Loneliness reminds us of the pain and warns us of the threat of becoming isolated. Loneliness is the absence of imperative social relations and lack of affection in current social relationships [1]. Loneliness is one of the main indicators of social well-being. Loneliness is caused not by being alone, but by being without some definite needed relationship or set of relationships. Research addressing loneliness has increased dramatically over the past 2 decades; however, despite the mental health risks associated with being lonely, the relationship between loneliness and psychiatric disorders has not been sufficiently explored [2].In India very little research has been done on psychological and physical affects of loneliness. There are just a few studies in India, in which relationship of loneliness with other psychiatric disorders has been studied .However most of these studies were done in elderly patients only [35].

Loneliness is a common experience with 80% of population below 18 years of age and 40% of population above 65 years of age report loneliness at least sometimes in their life [2,68]. Loneliness is generally reported more among adolescents and young children, contrary to the myth that it occurs more in elderly. The reason for this is that elder people have definite copying skills and can adjust accordingly to solitude, while as adolescents lack definite copying skills and adolescent period is the time of life when being accepted and loved is of such major importance to the formation of one’s identity. However elderly who have physical illness and disability report higher prevalence of loneliness, compared to elderly without physical illness and disability [1,9,10]. In India elderly patient population is increasing and their psychological problems are on a rise. India is destined to become the second largest population of elderly people in the coming years. Therefore it is necessary to intervene at the right time to prevent the psychological problems and physical disorders arising due to affects of loneliness in elderly population [3]. Further loneliness gradually diminishes through the middle adult years, and then again increases in old age (i.e., ≥70 years) [7].

Risk factors: The risk factors associated with loneliness include being female, being widowed, living alone, being aged, health factors, material resources and a limited number of ‘social’ resources [11].

Scales for measuring loneliness

Loneliness is measured by various scales like UCLA (University of California, Los Angeles) Loneliness Scale [12], Three-Item Loneliness Scale [12] and De Jong Gierveld Loneliness scale [13].

Types of loneliness

There are 3 types of loneliness i.e. situational loneliness, developmental loneliness and internal loneliness [14].

  1. Situational Loneliness: The various factors associated with situational loneliness are environmental factors (unpleasant experiences, discrepancy between the levels of his/her needs), migration of people, inter personal conflicts, accidents and disasters, etc [14].

  2. Developmental Loneliness: The various factors associated with developmental loneliness are personal inadequacies, developmental deficits, significant separations, poverty, living arrangements, and physical/psychological disabilities [14].

  3. Internal Loneliness: The various factors associated with internal loneliness are personality factors, locus of control, mental distress, low self-esteem, guilt feeling , and poor coping strategies with situations [14].

Further Weiss et al., reported 2 types of loneliness i.e. emotional and social loneliness. Emotional loneliness defined by the absence of an attachment figure and social isolation, characterized by the absence of a social network [15].

Psychiatric Disorders and Loneliness

  1. Depression : Lonely people suffer from more depressive symptoms, as they have than been reported to be less happy, less satisfied and more pessimistic [16]. Further loneliness and depression share common symptoms like helplessness and pain. There is so much similarity in between loneliness and depression that many authors consider it a subset of depression. However the distinction can be made by the fact that loneliness is characterized by the hope that all would be fine, if the lonely person could be united with another longed for person [2]. In patients, who are both lonely and depressed, loneliness is positively correlated with negative feelings and negative judgment of personality attributes and negatively correlated with it .It has been seen that there is an association between insecure attachment styles and depression. Several studies further suggest insecure attachment styles increases vulnerability to depression. The vulnerability to depression can be due to the fact that insecurely attached have tendency to develop low self esteem, difficulty or inability in developing and maintaining relationships with others, poor problem solving skills, and an unstable self- concept [17]. In a study done by Singh A et al., of 55 elder persons in the age group of 60-80 in Delhi (India) based regions (living in various housing societies), found out an increase in level of depression with increase in level of loneliness. However no gender difference in elder males and females was found between loneliness and depression. The absence of significant gender difference is in contrast to the belief, as well as what has been reported in the literature that older females are more vulnerable to depression. The reason for this could be that all elderly females were not working women before 60 years of age. The transition in their lifestyle in their old age included breaking ties with their colleagues, friends and loss of status. However the transition in their lifestyle was slow, which could have prevented any change in mood [4]. In a study done by Bhatia SPS et al., found higher mean loneliness score in elderly women , compared to elderly males. He further concluded that older people, who were living alone were experiencing higher loneliness ,compared to who were living with their spouses or their families [5].

  2. Alzheimer’s disease : Loneliness is associated with more then two fold risk of dementia, as loneliness is associated with loss of cognition in old age. In fact some authors signal it as prodromal stage of dementia [18]. In loneliness, there is more rapid decline in global cognition, semantic memory, perceptual speed, and visuospatial ability. The basis of association of loneliness with Alzheimer’s disease (AD) can be attributed to two possibilities. First possibility is that loneliness is a consequence of dementia, perhaps as a behavioral reaction to diminished cognition or as a direct result of the pathology contributing to dementia. Second possibility is that loneliness might somehow compromise neural systems underlying cognition and memory, thereby making lonely individuals more vulnerable to the deleterious effects of age-related neuropathology and thereby decreasing neural reserves [19]. In one study, the incidence of AD was predicted by degree of baseline loneliness, after adjusting for age, sex, and education. It was found that those in the top deciles of loneliness scores were 2.1 times more likely to develop AD than those in the bottom deciles of loneliness scores. The prevalence of AD is lower in India compared to other countries. There are wide variations in the incidence rates in community based as well as urban based studies in India. Various risk factors have been identified in the causation of AD in India. However, to the best of the knowledge of the author, there are no studies which assesses relationship of loneliness with AD [20].

  3. Alcoholism: Loneliness is recognized as a contributing, maintaining and poor prognostic factor in the development of alcohol abuse. Further it is recognized as an essential risk factor in all the stages of alcoholism [2124]. Various studies have demonstrated lonely people with heavy drinking are more vulnerable to alcohol related problems. The reasons attributed to this are due to lack of social support, and distinct perceptions of community pressure [2224]. However presently in India as well as in the world, there are no studies which compares loneliness in alcoholics with loneliness in nonalcoholic [2224].

  4. Child abuse : Loneliness is more prevalent among child abusers and those who disregard than who take good care of their children. Women abused in the past were noted to be more lonely and had more negative network orientation, compared to women, who were not abused. Further in whom abuse lasted for a longer duration period and involving multiple incidents were more loneliness and had lower network orientation [8,25,26]. In a study conducted by Dhal A et al., of 110 adolescents of Delhi (India) found that two third of children reported higher level of loneliness and one third of children reported lower level of loneliness. Further low self esteem in the adolescents was associated with loneliness .The adolescents with low self esteem develop loneliness ,as they feel rejected.They also lacked confidence and skills in initiating and maintaining relationships. Psychological intervention like copying skills, talking with friends and maintaining relationships can benefit adolescents in dealing with psychological affects of loneliness [27].

  5. Bereavement: Loneliness is expected when people grieve the loss of someone to whom they were closely attached. Widows express loneliness usually with the absence of a spouse or a social support. Various studies report 86% of widows experience loneliness, however the proportion decreases with increasing number of children and with the support system. It must be noted that loneliness in grief is associated with acute absence of an attachment figure, rather than absence of a social support. Further loneliness in bereavement is in itself a risk factor for the development of depression [2].

  6. Stress, Immune system: Loneliness is not only a source of acute stress, but also chronic stress. Recently, there has been extensive research on psychosocial effects of stress on neuroendocrine and immune systems. Whether loneliness qualifies as stress may be debatable [2,20,28]. However there is ample data, which gives evidence of immune system getting involved in loneliness. Loneliness has been associated with impaired cellular immunity, as reflected by lower natural killer (NK) cell activity and higher antibody titers. In addition, loneliness among middle-age adults has been found associated with smaller increase in NK cell numbers ,in response to acute stress associated with various tasks [2,28].

  7. Suicide: Research on suicide has revealed that there is a strong association between suicide ideation, parasuicide and loneliness .The prevalence of suicide ideation and parasuicide rises with the degree of loneliness. Further the peak season for loneliness has been reported to be winter and spring, the same season for which peak incidence of suicide has been reported [29]. However there is minimal differences in suicide between men and women related to loneliness [30]. SC Tiwari attributes loneliness as an important factor in etiology of suicide and parasuicide .He also considers loneliness as a disease and wants its place in classification of psychiatric disorders [14].

  8. Personality disorder : The various personality disorders associated with loneliness include borderline personality disorder and schizoid personality disorder [31,32] Intolerance of aloneness is considered a core feature of borderline personality disorder (BPD). Loneliness also potentiates other symptoms associated with BPD. The various Theories of Aloneness in BPD are The Need for Time Alone, Signaling the Need, Development of the Capacity to be Alone, The Holding Environment and Internal Representation [31,32]. Several psychoanalytic theorists have suggested that emotional deprivation plays a critical role in the development of schizoid personality disorder. As a result of emotional deprivation and lack of ability to gain security, a lack of contentedness in interpersonal relationships has been observed as components in attachment distortion. Further contributing to the development of schizoid personality disorder is the maladaptive schema’s and attached cognitive behavior associated with emotional deprivation [32]. In India, there are no studies which assess relationship of personality disorders with loneliness. In future, research should be done in India, which focuses on psychological affects of loneliness on various personality disorders.

  9. Sleep: Loneliness has been associated with poor sleep quality with daytime dysfunction like low energy, fatigue. However loneliness has no relationship with sleep duration. As greater daytime dysfunction is a marker of poor sleep quality, loneliness has been found associated with greater day time dysfunction. Numerous studies have demonstrated greater daytime dysfunction accompanied by more nightly micro-awakenings with loneliness, thus demonstrating a role of loneliness with poor sleep quality [20].

Physical illness and Loneliness: Loneliness related chronic stress can cause low- grade peripheral inflammation. The low- grade peripheral inflammation in turn has been linked to inflammatory diseases .The inflammatory diseases include diabetes ,autoimmune disorders like rheumatoid arthritis, lupus and cardiovascular diseases like coronary heart disease, hypertension (HTN) [30]. In a study conducted by Hawkley et al., of young adults, loneliness was found associated with elevated levels of total peripheral resistance (TPR).TPR is the primary determinant of SBP, which suggests that loneliness- related elevations in TPR may lead to higher blood pressure [17]. Loneliness related chronic stress can also cause low- grade peripheral inflammation. The low- grade peripheral inflammation in turn has been linked to cardiovascular disease like atherosclerosis etc [17,24]. There have been various studies, showing relationship of loneliness with obesity, physiological aging,cancer, poor hearing and poor health [17,24]. In a study by SK Mishra et al., in 380 HIV (Human immunodeficiency virus) patients of Andhra Pradesh (India) found that 66.57% of patients were found to be lonely and loneliness was associated with depression (71.84%) in them. He also concluded that in physical illnesses like HIV infection, the mental health indicators like loneliness and depression needs more stress in the continuum of care of patients [33].

Interventions for loneliness: Left untended, loneliness has serious consequences mental and physical well being of people. Therefore it is important to intervene at the right time to prevent loneliness. There are broadly 4 types of interventions. The four main types of interventions: (1) Developing social skills, (2) Giving social support, (3) Developing opportunities for social interaction, and (4) Recognizing maladaptive social cognition [17].

Conclusion

Loneliness is one of the main indicators of social well-being. Loneliness can lead to various psychiatric disorders and various physical disorders. Left untended, loneliness can have serious consequences for mental and physical health. In India, there are very few studies which assess relationship of psychiatric and physical disorders with loneliness. However most of these studies were done in elderly patients. In the near future, research should be done in India, which focuses on psychological and physical affects associated with loneliness. Therefore it is important to intervene at the right time to prevent loneliness, so that physical and mental health of patients is maintained.

Notes

Financial or Other Competing Interests

None.

References

[1] Rubin A. Research and Therapy. New York: Wiley; 1982. Children without friends, in Peplau LA, Perlman D (eds): Loneliness: A Sourcebook of Current Theory; pp. 255–68. [Google Scholar]

[2] West Donald A, Kellner Robert, Moore-West Maggi. The Effects of Loneliness: A Review of the Literature. Comprehensive Psychiafry. 1986;27(4):351–83. [PubMed] [Google Scholar]

[3] Acharya A. Depression,Loneliness And Insecurity Feelings Among the Elderly Female Living in Old Age Homes of Agatala. Indian J of Gerontology. 2012;vol 26(4):524–36. [Google Scholar]

[4] Singh A, Misralnd N. Loneliness, depression and sociability in old age. Indian J of Psychiatry. 2009;18(1):51–55. [PMC free article] [PubMed] [Google Scholar]

[5] Bhatia SPS, Swami HM, Thakur JS, Bhatia V. Astudy of health problems and loneliness among the elderly in Chandigarh. Indian J of Community Medicine. 2007;32(4):255–58. [Google Scholar]

[6] Berguno G, Leroux P, McAinsh K, Shaikh S. Children’s experience of loneliness at school and its relation to bullying and the quality of teacher interventions. Qualitative Report. 2004;9:483–99. [Google Scholar]

[7] Pinquart M, Sorensen S. Influences on loneliness in older adults: A meta-analysis. Basic and Applied Social Psychology. 2001;23:245–66. [Google Scholar]

[8] Weeks DJ. A review of loneliness concepts, with particular reference to old age. International Journal of Geriatric Psychiatry. 1994;9:345–55. [Google Scholar]

[9] Brennan T. Research and Therapy. New York: Wiley; 1982. Loneliness at adolescence, in Peplau LA, Perlman D (eds): Loneliness: A Sourcebook of Current Theory; p. 273. [Google Scholar]

[10] Brennan T, Auslander N: Adolescent Loneliness: An Exploratory Study of Social and Psychological Predispositions and Theory, 1979 vol 1. Prepared for the National Institute of Mental Health, Juvenile Problems Division, Behavioral Research Institute

[11] Victo Christina R, Scambler Sasha J, Bowling Ann, John The prevalence of, and risk factors for, loneliness in later life: a survey of older people in Great Britain BOND. Cambridge University Press Ageing & Society. 2005;25:357–75. [Google Scholar]

[12] Hughes M E, Waite L J, Hawkley L C, Cacioppo J T. A Short Scale for Measuring Loneliness in Large Surveys Results From Two Population-Based Studies. Research on aging. Res Aging. 2004;26(6):655–72. [PMC free article] [PubMed] [Google Scholar]

[13] Gierveld Jong J D, Tilburg T V. A 6-Item Scale for Overall, Emotional, and Social Loneliness Confirmatory Tests on. Research on Survey Data. 2006;28(5):582–98. [Google Scholar]

[14] Tiwari SC. Loneliness: A disease? Indian J of Psychiatry. 2013;55(4):320–22. [PMC free article] [PubMed] [Google Scholar]

[15] Weiss R. Loneliness: The Experience of Emotional and Social Isolation. Cambridge, Mass: MIT Press; 1973. p. 17. [Google Scholar]

[16] Singh B, Kiran U V. Loneliness among elderly women. International Journal of Humanities and Social Science Invention. 2013;2(2):10–14. [Google Scholar]

[17] Daniel K. Loneliness and Depression among University Students in Kenya ? Global Journal of Human Social Science. 2013;4(1.0) Online ISSN: 2249-460x [Google Scholar]

[18] Holwerda1 TJ, Deeg J H D, Beekman T F A, Van Tilburg T G, Stek M L, Jonker Cees, Schoevers Robert A. Feelings of loneliness, but not social isolation, predict dementia onset: results from the Amsterdam Study of the Elderly (AMSTEL) J Neurol Neurosurg Psychiatry dec. 2012 doi:10.1136/jnnp-2012-302755 [PubMed] [Google Scholar]

[19] Wilson Robert S, Krueger Kristin R, Arnold Steven E, Schneider Julie A, Kelly Jeremiah F, Barnes Lisa L, Tang Yuxiao, Bennett David A. Loneliness and Risk of Alzheimer Disease. Arch Gen Psychiatry. 2007;64:234–40. [PubMed] [Google Scholar]

[20] Raina SK, Raina S, Chander V, Grover A, Singh S, Bhardwaj A. Idientifying risk for ementia across population:A study on the prevalence of dementia in tribal elderly population of Himalayan region in Northern India. Ann Indian Acad Neurol. 2013;16(4):640–44. [PMC free article] [PubMed] [Google Scholar]

[21] Hawkley LC, Cacioppo JT. Loneliness matters: a theoretical and empirical review of consequences and mechanisms. Ann Behav Med. 2010;14:218–27. [PMC free article] [PubMed] [Google Scholar]

[22] Sadava S. W, Thompson M. M. Loneliness, social drinking, and vulnerability to alcohol prob1lems. Canadian Journal of Behavioural Science. 1986;18(2):19. [Google Scholar]

[23] Kim OS. The effects of loneliness on Alcohol Drinking, Smoking, and Health Perception in College Students. J Korean Acad Nurs. 1999;29(1):107–16. [Google Scholar]

[24] Akerlind Hörnquist JO. Loneliness and alcohol abuse: a review of evidences of an interplay. Soc Sci Med. 1992;34(4):405–14. [PubMed] [Google Scholar]

[25] Gibson Rebecca L, Hartshorne Timothy S. Childhood Sexual abuse and adult loneliness and network. Childabuse & Neglect. 1996;20(11):1087–93. [PubMed] [Google Scholar]

[26] Seidman B T, Marshall W. L, Hudson S M, Robertson P J. An Examination of Intimacy and Loneliness in Sex Offenders. Journal of Interpersonal Violence. 1994;Vol 9(4):518–34. [Google Scholar]

[27] Dhal A, Bhatia S, Sharma V, Gupta P. Adolescents Self esteem, Attachment and Loneliness. J Indian Assoc. Child Adolesc. Ment. Health. 2007;3(3):61–63. [Google Scholar]

[28] Cacioppo JT, et al. Lonely traits and concomitant physiological processes:The MacArthur Social Neuroscience Studies. Int. J Psychophys. 2000;35:143. [PubMed] [Google Scholar]

[29] Stravynski A, Boyer R. Loneliness in Relation to Suicide Ideation and Parasuicide: A Population-Wide Study. The American Association for Suicidology Issue Suicide and Life- Threatening Behavior. 2001;31(1):32–40. [PubMed] [Google Scholar]

[30] Wenz Friedrich V. Seasonal suicide attempts and forms of loneliness. Psychological Reports. 1977;40:807–10. [PubMed] [Google Scholar]

[31] Richman NE, Sokolove RL. The experience of aloneness, object representation, and evocative memory in borderline and neurotic patients. Psychoanalytic Psychology. 1992;9:77–91. [Google Scholar]

[32] Martens Willem H.J. Schizoid personality disorder linked to unbearable and inescapable loneliness. Eur. J. Psychiat. 2010;24(38-45):24 N.1. [Google Scholar]

[33] Mishra SK, Behera UK, Jena SK. Assessment and Evaluation of Depression and Loneliness among People Living with HIV in Selected Places of Coastal Andhra Pradesh. Indian J of Public Health Research and Development. 2013;4(3):261–66. [Google Scholar]

Articles from Journal of Clinical and Diagnostic Research : JCDR are provided here courtesy of JCDR Research & Publications Private Limited

Relationship Between Loneliness, Psychiatric Disorders and Physical Health ? A Review on the Psychological Aspects of Loneliness (2024)

FAQs

Relationship Between Loneliness, Psychiatric Disorders and Physical Health ? A Review on the Psychological Aspects of Loneliness? ›

Research on loneliness has shown that it can cause both psychiatric disorders such as personality disorders, schizophrenia, suicidal ideation, depression, alcohol abuse, and sleep problems, as well as physical conditions such as immune dysregulation, metabolic syndrome, and cardiovascular disease [8, 9]. ...

What is the relationship between loneliness and physical health? ›

Loneliness “can have serious mental and physical complications that worsen if ignored.” She added that, “social isolation and loneliness lead to higher risk of high blood pressure, heart disease, obesity, anxiety, depression, memory issues and even death.”

Is loneliness a psychological disorder? ›

Feeling lonely isn't a mental health problem. But having a mental health problem can increase feelings of loneliness. For example, if you're struggling with your mental health, you may: Avoid social events and activities you usually enjoy.

What is the direction of the relationship between loneliness and behavioral health disorders? ›

Loneliness can lead to various psychiatric disorders like depression, alcohol abuse, child abuse, sleep problems, personality disorders and Alzheimer's disease.

What are the physiological effects of loneliness? ›

"Lacking encouragement from family or friends, those who are lonely may slide into unhealthy habits," Valtorta says. "In addition, loneliness has been found to raise levels of stress, impede sleep and, in turn, harm the body. Loneliness can also augment depression or anxiety."

What is the relationship between physical health and mental health? ›

Physical health problems significantly increase our risk of developing mental health problems, and vice versa. Nearly one in three people with a long-term physical health condition also has a mental health problem, most often depression or anxiety.

What is the impact of living alone on physical and mental health does loneliness matter? ›

Loneliness has been associated with personality disorders and psychoses [23–25], suicide [26], impaired cognitive performance and cognitive decline over time [27–29], increased risk of Alzheimer's Disease [29], diminished executive control [30, 31], and increases in depressive symptoms [32–35].

What are psychological facts about loneliness? ›

But prolonged and/or intense experiences of loneliness can have negative impacts on our lives. It can affect our health and wellbeing: Loneliness can increase the risk of early mortality by 26% [15]. Loneliness can put people at greater risk of poorer mental health, including depression [16].

What is the main cause of loneliness? ›

Loneliness can leave people feeling isolated and disconnected from others. It is a complex state of mind that can be caused by life changes, mental health conditions, poor self-esteem, and personality traits. Loneliness can also have serious health consequences including decreased mental wellness and physical problems.

Does loneliness just affect people emotionally or can it affect us physically? ›

“Loneliness has effects on the cardiovascular, neuroendocrine, and central nervous systems as well as genetic mechanisms and mental health,” says Randolph. “This can result in a higher risk for type 2 diabetes, heart disease, depression, and cognitive decline — plus increased ER visits and inpatient readmissions.”

Can loneliness trigger psychosis? ›

Loneliness has been suggested to enhance vigilance for social threat and therefore, it is possible that loneliness intensifies psychotic symptoms, specifically paranoid delusions (Bangee et al., 2014; Cacioppo et al., 2006).

What are the connections or relationship between mental health and mental illness? ›

While mental health is always there and may be positive or negative, mental illness affects a person's ability to function over a long period of time. Mental illness is not the same as feeling sad, unhappy, or stressed because of difficult situations.

How long can a person be alone before they go crazy? ›

The psychological effects of solitary confinement are well-documented – and terrifying. Just 15 days locked up in solitary can be enough to cause permanent psychological damage – with effects ranging from anxiety to paranoia to inability to form coherent thoughts.

How is loneliness related to health? ›

Loneliness has been tied to a 29 percent increased risk of heart disease and a 32 percent increased risk of having a stroke, according to a meta-analysis. Previous research has also suggested that people age 45 and older who live alone have a 27 percent increased risk of dying of heart disease.

What are the effects of loneliness in relationships? ›

Within a relationship, loneliness is the feeling of wanting to connect with our partner but being unable to do so, perhaps because they are emotionally 'unavailable. ' Long periods of felt loneliness can lead to feelings of anger, despair and hopelessness about our partner, our relationship and about life as a whole.

What are the psychological benefits of loneliness? ›

Learning to be alone can give you space to think about your feelings, ideas, hopes, problems, and experiences. It's also a great opportunity to get to know yourself better and spend time resting and relaxing. It's not always easy to spend time alone though.

Why does loneliness cause health problems? ›

NEGATIVE EFFECTS

Loneliness and social isolation are also associated with increased blood pressure, higher cholesterol levels, depression and, if that weren't bad enough, decreases in cognitive abilities and Alzheimer's disease. Humans evolved to be around others.

What happens to your body when you're lonely? ›

Immune System

If you're lonely for a long time, it may to make it harder for your body to fight sickness. Part of the reason for this may be that loneliness triggers some of the hormones your body makes when you're under stress. And that can dim how well your immune system works, too.

What physical symptoms can loneliness cause? ›

Low energy — feeling tired or not having motivation. Sleep problems — not being able to get to sleep, stay asleep or waking up a lot. Diet problems — such as putting on weight, losing weight or losing your appetite. Negative feelings — such as feeling worthless or hopeless or thinking about suicide.

What is a physical response to loneliness? ›

Over time, higher cortisol levels can lead to high blood pressure, excess weight gain, muscle weakness, problems concentrating, and more. If left unchecked, these chronic loneliness symptoms can put you at greater risk for more serious medical and emotional problems, including: Depression. Anxiety.

Top Articles
VanEck: Bitcoin is a “Screaming Buy” for 2024; Firm’s DAPP ETF Passes $100mm in AUM as Global Assets in VanEck Crypto-Linked Funds Approach $1 Billion
IDFC US Treasury Bond 0 to 1 year Fund of Fund Review
Joi Databas
Metra Union Pacific West Schedule
Housing near Juneau, WI - craigslist
Mate Me If You May Sapir Englard Pdf
COLA Takes Effect With Sept. 30 Benefit Payment
Rainbird Wiring Diagram
Nation Hearing Near Me
Directions To Lubbock
Bbc 5Live Schedule
Uvalde Topic
Palace Pizza Joplin
Inevitable Claymore Wow
Tracking Your Shipments with Maher Terminal
Bowie Tx Craigslist
Aucklanders brace for gales, hail, cold temperatures, possible blackouts; snow falls in Chch
Lonesome Valley Barber
Silive Obituary
Dover Nh Power Outage
Robin D Bullock Family Photos
Tripadvisor Napa Restaurants
Military life insurance and survivor benefits | USAGov
Rimworld Prison Break
Little Rock Skipthegames
Walgreens 8 Mile Dequindre
Lexus Credit Card Login
Strange World Showtimes Near Savoy 16
Delectable Birthday Dyes
At 25 Years, Understanding The Longevity Of Craigslist
Webworx Call Management
Accuradio Unblocked
Masterbuilt Gravity Fan Not Working
Gopher Hockey Forum
The Goonies Showtimes Near Marcus Rosemount Cinema
Most popular Indian web series of 2022 (so far) as per IMDb: Rocket Boys, Panchayat, Mai in top 10
Gideon Nicole Riddley Read Online Free
2015 Chevrolet Silverado 1500 for sale - Houston, TX - craigslist
How to Get Into UCLA: Admissions Stats + Tips
Metro 72 Hour Extension 2022
Austin Automotive Buda
Elgin Il Building Department
How are you feeling? Vocabulary & expressions to answer this common question!
9 oplossingen voor het laptoptouchpad dat niet werkt in Windows - TWCB (NL)
Firestone Batteries Prices
Mynord
Reli Stocktwits
Greatpeople.me Login Schedule
Beds From Rent-A-Center
Join MileSplit to get access to the latest news, films, and events!
Urban Airship Acquires Accengage, Extending Its Worldwide Leadership With Unmatched Presence Across Europe
Latest Posts
Article information

Author: Nicola Considine CPA

Last Updated:

Views: 5679

Rating: 4.9 / 5 (69 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Nicola Considine CPA

Birthday: 1993-02-26

Address: 3809 Clinton Inlet, East Aleisha, UT 46318-2392

Phone: +2681424145499

Job: Government Technician

Hobby: Calligraphy, Lego building, Worldbuilding, Shooting, Bird watching, Shopping, Cooking

Introduction: My name is Nicola Considine CPA, I am a determined, witty, powerful, brainy, open, smiling, proud person who loves writing and wants to share my knowledge and understanding with you.