About
Red clover is a common plant of all kinds of grassy areas in the UK, from lawns to pastures, roadsides to meadows. It is sown as a fodder crop for livestock and has long been used in crop rotation systems because of its ability to fix nitrogen, enriching soils. The trefoil leaves are collected by wood mice and the flowers, which appear from May to October, are sought after by all kinds of bumblebees for their nectar.
Did you know?
The nectar-rich flowers of red clover are a favourite of many species of bee, including the common carder bee, honeybee and red-tailed bumblebee.
FAQs
Estrogens, hormone replacement therapy, and birth control pills: Red clover may increase the effects of estrogen. Tamoxifen: Red clover may interfere with tamoxifen. Anticoagulants (blood thinners): Red clover may enhance the effect of these drugs, increasing the risk of bleeding.
Does red clover help you lose weight? ›
Red Clover Tea Benefits Weight Loss
Red clover tea has also been linked to weight loss. One study found that individuals who drank red clover tea twice a day for 6 weeks lost more body fat than those who did not drink the tea. The researchers believe this effect is due to the presence of polyphenols in red clover.
What does red clover do for the body? ›
Historically, red clover was used for asthma, whooping cough, cancer, and gout. Today, extracts from red clover are most often promoted for menopause symptoms, high cholesterol levels, or osteoporosis.
What are the benefits of red clover for wildlife? ›
Red Clover emerges as a crucial player in supporting wildlife. Its nectar-rich flowers attract an array of pollinators, including bees and butterflies. Beyond its visual charm, the plant's role in enhancing soil fertility makes it beneficial for a variety of insect species, fostering biodiversity within its habitat.
Is red clover hard on the liver? ›
Disorders of the Liver
Both photodermatitis and liver disease have been reported. Signs of liver disease may become apparent after 2 weeks of consumption and when the diet consists of at least 20% of clover.
Does red clover tea raise blood pressure? ›
Lowers blood pressure: Red clover has special benefits that include lowering inflammation across the body, especially in the cardiovascular system. According to numerous studies, red clover tea can greatly decrease the tension in the arteries and blood vessels, which helps lower blood pressure.
Does red clover have side effects? ›
Red clover products contain chemicals called isoflavones. It is possibly safe to take red clover in doses that provide up to 80 mg of isoflavones daily for up to 2 years. It's usually well-tolerated, but might cause muscle aches, nausea, and vagin*l bleeding (spotting) in some people.
How long does it take for red clover tea to work? ›
How long does it take for Red Clover to work? This may depend on what you are taking Red Clover for. Some studies have had effective results in as little as 4 weeks, others went on for 12 weeks.
Is red clover good for kidneys? ›
Because red clover has such nice high mineral content, it's able to feed the kidneys, and also save them on work: a big part of the job your kidneys do is check the mineral content of your blood and if it's low, they carefully recycle minerals to keep you going.
Which is better, black cohosh or red clover? ›
Herbal remedies such as red clover contain plant hormones that can act in a similar way to oestrogen, while black cohosh is believed to balance oestrogen and progestogen levels. These may help with some menopause symptoms but this is not supported by scientific evidence.
A scientifically proven hair-friendly extract, it is very effective in maintaining normal hair growth. The regular application of red clover extract ensures growth of hair follicles, reduces hair fall and strengthens its liveliness.
Does red clover help you sleep? ›
A common side effect of the menopause is difficulty sleeping8. One sleep study compared the effect of red clover against a placebo. After 90 days the red clover group showed improved sleep9.
How much red clover per day? ›
Red clover is an herb used in traditional medicine to treat a wide range of health issues, such as hot flashes, osteoporosis, arthritis, and skin and hair disorders. Some research has found taking 40–80 mg of red clover daily may help reduce severe menopausal hot flashes.
Do deer love red clover? ›
Red clover is a high quality, productive and palatable cool-season forage for deer and other wildlife species including turkey and rabbit.
Is red clover good for diabetics? ›
Diabetes drugs -- Red clover may lower blood sugar and alter the effects of drugs taken to control diabetes.
Can anyone take red clover? ›
It is possibly safe to take red clover in doses that provide up to 80 mg of isoflavones daily for up to 2 years. It's usually well-tolerated, but might cause muscle aches, nausea, and vagin*l bleeding (spotting) in some people. When applied to the skin: Red clover is possibly safe when used for up to 4 weeks.
What are the contraindications for red clover? ›
Red clover is contraindicated in patients with hormonal disorders, estrogen-dependent breast cancer (or risk of), and during pregnancy or lactation.
How long does it take red clover to work? ›
How long does it take for Red Clover to work? This may depend on what you are taking Red Clover for. Some studies have had effective results in as little as 4 weeks, others went on for 12 weeks.
