Panic Selling? How To Stop Wasting Your Time & Crypto (2024)

Bear markets are riddled with panic selling, the act of exiting the market at a low price based on fear. While FOMO tends to apply more to buying when the markets are on the incline, panic selling is more closely associated with bear markets. The Fear and Greed index differentiates between the two using a scale based on market sentiment, allowing anyone to observe the market sentiment before making a trade.

Panic selling is not exclusive to the crypto markets, in fact, it can be found across stock markets and financial markets too. People have an ingrained characteristic that allows fear to override logic, often resulting in poor choices, particularly in the investment sector.

Fear is often instigated by the news, particularly in the U.S, China and UK, where FUD spreads like wildfire and share prices can drop in an instant. Take Elon Musk's tweets about Bitcoin and Dogecoin and the media hype surrounding this as a prime example.

To avoid this, traders should create an investment plan that they can adhere to and refer back to when emotions get the better of them. To avoid any pain when it comes to investing in crypto, we suggest you pay close attention to the following pointers.

How To Avoid Panic Selling

If you've found yourself tempted to take unprofitable action, consider the following tips on how to avoid panic selling entirely.

Always Come Back To The Basics

When it comes to making any decisions in the crypto trading space, always come back to the primary objective: cryptocurrency's value proposition. While there weren't too many early investors, many since then have entered the market to tap into the incredible gains that crypto has presented over the recent years.

When in doubt, don't get sucked into price activity and instead return to crypto's value proposition. If you've invested in a cryptocurrency with impressive fundamentals that you believe in, there should be nothing to worry about in the long run. Similar to buying a property in a good area of a city, as long as the suburb remains that way your investment is a solid one.

Consider reading a research paper or two on a cryptocurrency to become familiar with its use case, and use case potential, in order to weed out the more risky assets.

Start By Investing Capital That You Don't Need

You've heard the saying "never invest more than you're willing to lose" but consider this: if you invest $100 that you rely on each month if the market dips you'll want to pull the money out as soon as possible to cut your losses as you need that money to survive.

On the other hand, if you invest money that you don't need that month or in the months to follow, small price changes will carry less emotional weight and have more chance of achieving long term benefits.

Focus On Long Term Results

Anyone invested in the crypto market knows that in a matter of ten years the price of Bitcoin went from a couple of cents to $67,000. While these returns are almost unbelievable, bear in mind that they took a decade to achieve.

Although the markets have since fallen, the long term returns are still impressive and certainly worth tapping into. Every savvy investor will always keep their eye on the long term perspective. As adoption increases with countries around the world incorporating Bitcoin into their financial systems (some even allow citizens to pay their tax in crypto), there is plenty more way to go.

There's no denying that we have all become accustomed to instant gratification, but take a look at the following average annual prices of Bitcoin and observe the value in focussing on the long term:

2015: $500

2016: $900

2017: $15,000

2018: $8,000

2019: $10,000

2020: $9,000

2021: $40,000

Prepare For Pullbacks And Accept The Risks

The crypto market is notorious for being volatile, the best way to tackle this is to accept it. The markets have been known to lose thousands of dollars in a couple of hours. If you want to invest in the best performing asset in history, you need to be prepared for that.

While the Bitcoin price has lost over 85% of its value several times in its existence, it has reclaimed that value every single time. Even the individuals that bought BTC at $20,000 in 2017 regained their value and then some in the bull run of December 2020.

Be prepared to sit through some market dips, but know that it will recover. If you're focused on the long term perspective and have used capital that you don't rely on, pullbacks and market dips should not be damaging factors.

Use A Dollar Cost Averaging Strategy

The DCA strategy involves buying Bitcoin at a certain time of the month as opposed to based on market activity. Buying Bitcoin, or any other cryptocurrency, on certain days of the month will mean that you pay varied prices for the coin.

Say you decide to invest $100 a month in BTC. One month you might get 0.002 BTC while the next month you get 0.003 BTC. Dollar cost averaging levels out the entry price when accumulating the coin and allows you to become less emotionally attached to the market's movements and therefore less likely to panic sell.

In Conclusion

The best crypto investors are able to commit to some degree of emotional detachment, have a strong investment strategy focused on long term gains, and only invest in highly vetted, functional coins. Building a portfolio of coins from strong projects will help to alleviate any market-related uncertainty and allow you to ride out the dips more confidently. If ever you feel tempted to panic sell, revisit this list of factors and resist the urge!

You can also read our article on Emotion Management In Trading for extra insight on how to keep your emotions under control while trading.

This article is for general information purposes only and is not intended to constitute legal or other professional advice or a recommendation of any kind whatsoever and should not be relied upon or treated as a substitute for specific advice relevant to particular circ*mstances. We make no warranties, representations or undertakings about any of the content of this article (including, without limitation, as to the quality, accuracy, completeness or fitness for any particular purpose of such content), or any content of any other material referred to or accessed by hyperlinks through this article. We make no representations, warranties or guarantees, whether express or implied, that the content on our site is accurate, complete or up-to-date.

Panic Selling? How To Stop Wasting Your Time & Crypto (2024)

FAQs

Panic Selling? How To Stop Wasting Your Time & Crypto? ›

How do you deal with panic selling? Adhering to a disciplined investment strategy helps deal with this situation. Investors must assess their long-term financial goals, risk tolerance, and the basics of their investments. They must also avoid making impulsive decisions based on short-term market fluctuations.

How to avoid panic selling? ›

How do you deal with panic selling? Adhering to a disciplined investment strategy helps deal with this situation. Investors must assess their long-term financial goals, risk tolerance, and the basics of their investments. They must also avoid making impulsive decisions based on short-term market fluctuations.

How do I stop obsessing over crypto? ›

Working with a cryptocurrency addiction specialist can help you understand the patterns that trigger your pathological trading behaviors, work with you to identify unhealthy or irrational beliefs you may have that contribute to your behaviors around cryptocurrency, address underlying issues such as mental health or ...

When not to panic sell? ›

Panic selling when the stock market is going down is more likely to hurt than help your portfolio. Moreover, you're locking in those losses. This is why it's important to understand your risk tolerance, your time horizon, and how the market works during downturns.

How do you deal with crypto fomo? ›

Developing a Guiding Strategy

Having a guiding principle is a constructive way to overcome the effects of FOMO. It means maintaining a checklist to prevent making drastic decisions or jumping too quickly on the market bandwagon.

How do you beat sales anxiety? ›

Sales anxiety, 6 steps to overcome and cope with anxiety in sales
  1. Control the controlables.
  2. Keep a stable mindset.
  3. Take time away from your desk.
  4. Ask for support.
  5. Don't be afraid to admit when you don't know something.
  6. Embrace rejection and failure.
Nov 10, 2022

Why do I keep panic selling? ›

Often, panic selling is due to an outside event that is interpreted as a negative signal. This fear causes some investors to overreact and sell. The selling snowballs as the price drops, causing other investors to take action to prevent greater losses. That's known as a positive feedback loop.

How do people get so rich from crypto? ›

The price of Bitcoin is volatile, ranging from under $10 in 2010 to a high of $77,000 in June 2024. Most top Bitcoin billionaires became rich by creating products and services to grow the cryptocurrency ecosystem. This overall price increase has also created millions for people who bought and held their bitcoins.

How does crypto affect mental health? ›

Cryptocurrency addiction can result in various life problems including but not limited to: Mental health issues such as anxiety, depression, irritability, and increased stress as well as suicidal thoughts related to feelings of shame or hopelessness surrounding finances.

Does crypto cause depression? ›

The cryptocurrency market is a volatile one, and this can lead to a lot of stress and anxiety for investors. In some cases, it can even lead to crypto depression.

What is the panic selling indicator? ›

Panic selling occurs when a stock price rapidly declines on high volume. This often happens when some event forces investors to re-evaluate the stock's intrinsic value, or when short-term traders are able to force the stock price down far enough to trigger long-term stop-losses.

Why am I afraid to sell? ›

Most often, fears of selling come in several forms. Either we worry about not being liked or being perceived as pushy, we (secretly) worry that our product or service might not perform as we say, or we struggle with the idea of rejection.

At what age should I get out of stocks? ›

The common rule of asset allocation by age is that you should hold a percentage of stocks that is equal to 100 minus your age. So if you're 40, you should hold 60% of your portfolio in stocks. Since life expectancy is growing, changing that rule to 110 minus your age or 120 minus your age may be more appropriate.

How do you stop loss on crypto? ›

To set a stop-loss order, a trader identifies a price point where they no longer want to hold the position at that level. This may be a percentage of capital deployed, a specific price point, or a fixed total profit and loss (PnL).

How do you get over crypto loss? ›

If you held the asset for less than a year, it is considered short-term, and you will pay ordinary income tax rates. If you sell your crypto for a loss, the IRS allows you to offset losses against other income on your tax return. These so-called “realized losses” can be used to offset other taxable investment profits.

How do you realize crypto losses? ›

In order to claim a loss, you will need to have made a crypto taxable event on the asset. This means selling, trading for another crypto, or spending crypto. Otherwise, the loss remains unrealized and cannot be reported as a capital loss.

Why am I so scared of selling? ›

People are afraid to sell their products and services.

The biggest reason we are afraid to sell is not that we don't want to be pushy, the biggest reason we are afraid to sell is we are afraid of rejection.

How do you not panic when trading? ›

Don't trade with a vague trading plan. Consider all possible adverse events, and consider how the price may move in ways that you had not anticipated. Specify the signals that will tell you at what point you should logically abandon your plan.

How do I deal with anxiety when selling my house? ›

Work with your real estate agent to set a realistic timeline based on current market conditions. This helps manage your expectations and allows you to plan your next steps more effectively. If you're pressed for time, consider getting a cash offer on your home. Cash buyers can often close in two weeks or less.

Top Articles
How do Venmo scams work, and how to avoid them
Guidelines for sizing up tarp quality and durability
Katie Pavlich Bikini Photos
Gamevault Agent
Hocus Pocus Showtimes Near Harkins Theatres Yuma Palms 14
Free Atm For Emerald Card Near Me
Craigslist Mexico Cancun
Hendersonville (Tennessee) – Travel guide at Wikivoyage
Doby's Funeral Home Obituaries
Vardis Olive Garden (Georgioupolis, Kreta) ✈️ inkl. Flug buchen
Select Truck Greensboro
How To Cut Eelgrass Grounded
Pac Man Deviantart
Alexander Funeral Home Gallatin Obituaries
Craigslist In Flagstaff
Shasta County Most Wanted 2022
Energy Healing Conference Utah
Testberichte zu E-Bikes & Fahrrädern von PROPHETE.
Aaa Saugus Ma Appointment
Geometry Review Quiz 5 Answer Key
Walgreens Alma School And Dynamite
Bible Gateway passage: Revelation 3 - New Living Translation
Yisd Home Access Center
Home
Shadbase Get Out Of Jail
Gina Wilson Angle Addition Postulate
Celina Powell Lil Meech Video: A Controversial Encounter Shakes Social Media - Video Reddit Trend
Walmart Pharmacy Near Me Open
Dmv In Anoka
A Christmas Horse - Alison Senxation
Ou Football Brainiacs
Access a Shared Resource | Computing for Arts + Sciences
Pixel Combat Unblocked
Umn Biology
Cvs Sport Physicals
Mercedes W204 Belt Diagram
Rogold Extension
'Conan Exiles' 3.0 Guide: How To Unlock Spells And Sorcery
Teenbeautyfitness
Weekly Math Review Q4 3
Facebook Marketplace Marrero La
Nobodyhome.tv Reddit
Topos De Bolos Engraçados
Gregory (Five Nights at Freddy's)
Grand Valley State University Library Hours
Holzer Athena Portal
Hampton In And Suites Near Me
Stoughton Commuter Rail Schedule
Bedbathandbeyond Flemington Nj
Free Carnival-themed Google Slides & PowerPoint templates
Otter Bustr
Selly Medaline
Latest Posts
Article information

Author: Lidia Grady

Last Updated:

Views: 5576

Rating: 4.4 / 5 (45 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Lidia Grady

Birthday: 1992-01-22

Address: Suite 493 356 Dale Fall, New Wanda, RI 52485

Phone: +29914464387516

Job: Customer Engineer

Hobby: Cryptography, Writing, Dowsing, Stand-up comedy, Calligraphy, Web surfing, Ghost hunting

Introduction: My name is Lidia Grady, I am a thankful, fine, glamorous, lucky, lively, pleasant, shiny person who loves writing and wants to share my knowledge and understanding with you.