Organic, Ethically Sourced Ceylon Cinnamon Alba from Sri Lanka (2024)

Superior and Ethically Sources Ceylon Cinnamon from Goodfolks

Cinnamon is a beloved spice around the world, prized for its warm, sweet flavor and its many health benefits. But not all cinnamon is created equal, and one variety in particular stands out as the best of the best: Ceylon cinnamon.

Ceylon cinnamon, also known as true cinnamon, is native to Sri Lanka and has been cultivated there for centuries. Its history is intertwined with the history of the country itself, and its unique properties have made it a sought-after commodity around the world.

Cultivation of Organic Ceylon Cinnamon in Sri Lanka

Sri Lanka is the only country in the world that can boast a long history of growing Ceylon cinnamon. The spice was first introduced to the island by Arab traders in the 7th century, and it quickly became a valuable export crop. By the 16th century, cinnamon was the primary export of Sri Lanka, and the Portuguese, Dutch, and British colonizers all fought for control of the spice trade.

Today, Ceylon cinnamon is still grown in Sri Lanka, with the majority of production taking place in the southwestern part of the country. The trees are typically grown on small family farms, and the cinnamon bark is harvested by hand.

Unique Soil and Climate Conditions

One of the reasons that Ceylon cinnamon is so special is that it is grown in unique soil and climate conditions. The soil in the southwestern part of Sri Lanka is sandy and slightly acidic, which is ideal for growing cinnamon trees. The area also experiences a significant amount of rainfall, which helps the trees grow.

The climate in Sri Lanka is also different from that in other countries where cinnamon is grown. The island is located near the equator, which means that it experiences year-round warm temperatures and high humidity. This climate is ideal for growing cinnamon, as it allows the trees to grow quickly and produce high-quality bark.

Certification by the European Union

In recognition of its unique properties and high quality, Ceylon cinnamon has been certified by the European Union with a Geographical Indication (GI) designation. This means that only cinnamon grown in Sri Lanka can be labeled as Ceylon cinnamon, ensuring that consumers are getting the real deal.

Health benefits of Ceylon Cinnamon (True Cinnamon)

  • Lower coumarin content: Ceylon cinnamon has lower levels of coumarin than other varieties of cinnamon, such as Cassia cinnamon. Coumarin can cause liver damage in high doses, and Ceylon cinnamon is considered safer for consumption. (Source: Journal of Agricultural and Food Chemistry)
  • Anti-inflammatory properties: Ceylon cinnamon contains compounds with anti-inflammatory properties, which may help reduce inflammation in the body and improve overall health. (Source: Journal of Medicinal Food)
  • Blood sugar control: Ceylon cinnamon may help improve blood sugar control in people with type 2 diabetes by increasing insulin sensitivity and reducing insulin resistance. (Source: Diabetes, Obesity and Metabolism)
  • Antimicrobial activity: Ceylon cinnamon has been shown to have antimicrobial activity against a range of bacteria, fungi, and viruses. It may help prevent infections and promote wound healing. (Source: Journal of Medicinal Food)
  • Antioxidant activity: Ceylon cinnamon contains high levels of antioxidants, which can help protect cells from oxidative damage caused by free radicals. (Source: Journal of Agricultural and Food Chemistry)

It is important to note that more research is needed to fully understand the health benefits of Ceylon cinnamon, and it should not be used as a replacement for medical treatment.

Get to know the Ceylon Cinnamon Grades

Ceylon cinnamon is typically graded based on the thickness and quality of the bark, which determines its flavor and aroma. Here’s a simple explanation of the different grades:

  • Alba: This is the highest quality grade of Ceylon cinnamon, also known as “true cinnamon.” It has a delicate flavor, light color, and a smooth texture. It is made up of the thinnest and most delicate bark layers. (Diameter 8 -10m)
  • Continental: This grade is slightly thicker and darker in color than Alba, with a stronger flavor and aroma. It is made up of slightly thicker bark layers than Alba.
  • Mexican: This grade is darker and has a more pungent flavor than Continental. It is made up of slightly thicker bark layers than Continental.
  • Hamburg: This grade is the thickest and darkest of all Ceylon cinnamon grades, with a strong, spicy flavor. It is made up of the thickest bark layers.

When placing your order for Goodfolks Organic Ceylon Cinnamon Quills, we will check with as to the grade and specifications, alongside providing samples for your consideration.

And here’s how you can use Goodfolks Organic Ceylon Cinnamon Quills:

  • Infuse into hot drinks: Add a cinnamon quill to your coffee, tea, or hot chocolate for a warm and comforting flavor.
  • Add to baked goods: Use cinnamon quills in place of ground cinnamon in baked goods like cakes, cookies, and muffins. Simply grind the quills into a fine powder using a spice grinder or mortar and pestle.
  • Flavor stews and curries: Add a cinnamon quill to stews, curries, and other savory dishes for a warm, slightly sweet flavor.
  • Create homemade potpourri: Combine cinnamon quills with other spices, dried flowers, and citrus peels to create a natural and fragrant potpourri.
  • Infuse into oil or vinegar: Combine cinnamon quills with olive oil or vinegar for a flavorful and aromatic dressing or marinade.
  • Make mulled wine or cider: Add cinnamon quills to red wine or apple cider, along with other spices like cloves and nutmeg, for a warming and flavorful drink.
  • Brew a tea: Boil cinnamon quills in water to create a fragrant and warming tea that is believed to have a variety of health benefits.
  • Decorate your home: Use cinnamon quills to create a rustic and natural decoration by placing them in a vase or tying them together with twine.

If you are seeking high quality, organic certified and ethically sourced Ceylon Cinnamon from Sri Lanka, contact us for a quote and samples.

Organic, Ethically Sourced Ceylon Cinnamon Alba from Sri Lanka (2024)

FAQs

Is Ceylon cinnamon from Sri Lanka safe? ›

When taken by mouth: Ceylon cinnamon is commonly consumed in foods. It is possibly safe when used as a medicine. It has been safely used in doses of 0.5-3 grams daily for up to 6 months. There isn't enough reliable information to know if Ceylon cinnamon is safe when taken in larger amounts or when used long-term.

How can you tell if Ceylon cinnamon is real? ›

When it comes to colour, Ceylon Cinnamon is tan brown whereas Cassia Cinnamon takes some reddish dark brown. As far as the texture or the feel is concerned, Ceylon Cinnamon is thin and papery and forms multiple layers when rolled up.

What is the best brand of Ceylon cinnamon? ›

Best Ceylon

Simply Organic's Ground Ceylon Cinnamon is a widely-available USDA-certified organic product that won't overwhelm the same way some of the more pervasive Cassia cinnamons tend to. (Just note: Because of this, some may actually think the flavor is too gentle.)

Which is the best quality cinnamon in Sri Lanka? ›

The expensive and rare cinnamon variety is known as “Ceylon cinnamon” which is native to Sri Lanka. Due to unique chemical properties over other varieties, Ceylon variety has high reputation and demand in the world. Ceylon cinnamon contains more than 80 chemical components.

Who should not use Ceylon cinnamon? ›

Given the lack of evidence about its safety, children, pregnant women, and women who are breastfeeding should avoid cinnamon as a treatment. Lower blood sugar. It may affect your blood sugar, so if you have diabetes and take cinnamon supplements, you might need to adjust your treatment.

Is Ceylon cinnamon hard on the liver? ›

Coumarin is a chemical compound found in several plants, including cinnamon, that can cause liver damage in large doses. However, coumarin is not present in Ceylon cinnamon, which means it has the wonderful benefits of cinnamon without this drawback.

Should Ceylon cinnamon be refrigerated? ›

Right Storage is Important

Like all spices, even Ceylon cinnamon powder loses its fragrance and colour with time. Thus, whether you buy powder in 200 grams or 500 grams, it is necessary to store it in air-tight bottles. Place the bottles either away from sunlight or in a refrigerator.

What should I look for when buying Ceylon cinnamon? ›

Ceylon, or “true cinnamon,” is native to Sri Lanka and southern parts of India. It's made from the inner bark of the Cinnamomum verum tree. Ceylon is tan-brown in color and contains many tight sticks with soft layers. These features provide a highly desirable quality and texture.

Is Ceylon cinnamon the healthiest cinnamon? ›

Cinnamon also contains polyphenols; minerals; and anti-inflammatory, antibacterial and antiviral properties—nutrients that boost immunity, balance blood sugar and support digestion. Choose Ceylon—aka “true” cinnamon—instead of cassia, especially if using large quantities, to avoid liver damage.

Is Costco Saigon cinnamon ceylon? ›

What makes Saigon cinnamon different. There are two main classes of cinnamon — Ceylon and cassia. They comprise four major species, most of which — including Saigon cinnamon — are considered cassia varieties ( 1 ).

Which country has the best Ceylon cinnamon? ›

Considered the world's best cinnamon, Ceylon cinnamon has been grown and produced in Sri Lanka for generations.

Is Trader Joe's cinnamon real? ›

Trader Joe's aromatic cinnamon is harvested from pristine forests, and is the sweetest of cassia varieties.

How to identify Srilankan cinnamon? ›

Ceylon cinnamon is tan-brown in color and has a thin paper-like texture that forms multiple layers when rolled. Cassia cinnamon on the other hand is reddish dark brown in color and only forms a few layers when rolled due to its uneven thick barks. Buy Ceylon cinnamon sticks to enjoy a premium culinary experience.

What is the best grade Ceylon cinnamon called as? ›

Grade Alba

Alba offers a high-quality Ceylon cinnamon flavor which is extremely mild and delicate sweet taste, strong fragrance and golden brown hue. Alba is produced by very skilled peelers due to its thin gauge diameter similar to a pencil (6-7 mm).

Is Sri Lanka cinnamon the same as Ceylon cinnamon? ›

Ceylon Cinnamon aka True cinnamon is native to Sri Lanka and has always been a sought-after commodity in the world of trade and spices. It contains more than 80 chemical components.

What is the special about Sri Lankan cinnamon? ›

Ceylon cinnamon is richer in phenolic compounds than other cinnamon types and boasts a lower coumarin content, rendering it safe for consumption without worrying about potential liver damage.

Is Ceylon and Sri Lanka cinnamon the same? ›

Ceylon Cinnamon aka True cinnamon is native to Sri Lanka and has always been a sought-after commodity in the world of trade and spices. It contains more than 80 chemical components. Cinnamaldehyde is the most essential component that can be found in its bark.

Is Ceylon cinnamon non-toxic? ›

There are two main types of cinnamon: Ceylon and cassia. Both of them are healthy, but one contains a toxin that is harmful if you eat too much of it. Cinnamon is a very popular spice. It is not only delicious but has many health benefits.

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