Online Safety - The 5 P's | Health For Teens (2024)

Online Safety - The 5 P's | Health For Teens (1)

The internet is a huge part of everyday life!

You probably feel like you couldn’t live without it! These tips will help you stay safe online and protect you from harm.

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They’re there to protect your information so it’s best to make sure they are strong passwords with letters, numbers and symbols that can’t be guessed by anyone else. Don’t share them with other people and change them regularly. Try not to use the same passwords for every account.

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2. Privacy settings

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Use the privacy settings on social media and apps to control who sees what information about you or your location. You should only allow people you know in real life to view your information.

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3. Personal information

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Be careful not to give out personal information like your name, email, phone number, address or the name of your school to people you don’t know. You should ensure this information is not visible to everyone.

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4. Profiles

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Make sure someone can’t work out too much about you from the information you include in your profile or bio or by looking at the background of your profile pic.Be aware that anything you post could be saved or shared by people in your friends list.

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5. Padlock

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A padlock symbol in the browser address bar means a website is secure. Before you enter private information like payment or address details check it’s there. If it’s not, don’t use the site.

how to get help

If you have any more questions on this area or would like to speak to somebody about this topic, have a look at the links or search for your local services in the blue box below. Alternatively you can always contact your school nurse.

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Find help in your local area

Find help in your local area

Find out what services are available to you in your area. Remember your school nurse is always there to give you confidential help and support.

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Online Safety - The 5 P's | Health For Teens (2024)

FAQs

What are the 5 internet safety rules? ›

Cybersecurity 101: 7 Basic Internet Safety Tips
  • Protect Your Personal Information With Strong Passwords. ...
  • Keep Personal Information Private. ...
  • Make Sure Your Devices Are Secure. ...
  • Pay Attention to Software Updates. ...
  • Be Careful About Wifi. ...
  • Set Up Two-Factor Authentication. ...
  • Back Up Your Personal Data.

How do I keep my 12 year old safe online? ›

Set boundaries or have a family contract to set their expectations for the sites and apps they can use, remembering that you are a role model and they will copy what they see you do. Encourage them to leave devices outside the bedroom at night and have regular screen-free family times.

What are the 3 C's of online safety? ›

If you receive regular online safety training you will (or should) be acquainted with the 3C's which are content, contact and conduct. These are by far the easiest way of understanding the vast range of online risks and issues.

How do I talk to my 8 year old about online safety? ›

Be positive but also open about anything you're worried about. You could say “I think this site's really good,” or “I'm a little worried about things I've heard about this app.” Ask if they're worried about anything and let them know they can come to you or another adult they trust.

What are 5 safety rules? ›

  • Safety Rule #1 Know Your Name, Number and Address: ...
  • Safety Rule #2 Do NOT Eat Anything Given By A Stranger: ...
  • Safety Rule #3 Do NOT Climb the Fence: ...
  • Safety Rule #4 Do NOT Walk out of the Yard Alone: ...
  • Safety Rule #5 Playing Or Experimenting with Fire Is NOT Allowed: ...
  • Safety Rule #6 Never Go Anywhere with A Stranger:

What is safety Golden Rules 5? ›

The Five Golden Rules are our commitment to creating a secure work environment. By planning effectively, staying fit, receiving briefings, stopping work when necessary, and reporting concerns, you contribute to the safety of yourself, your colleagues, and the public.

Is 10 a pre-teen or a kid? ›

Pre-teens (9-12 years) - A Child's Age and Stage of Development Make a Difference - Topics in Family Law: A Collection of Articles.

What should kids not do online? ›

8 things your kids shouldn't do online
  • Eight things your kids shouldn't do online.
  • Talk to strangers.
  • Share personal information.
  • Play without time limits.
  • Having a profile in Social Networks.
  • Download inappropriate apps.
  • Enter websites with inappropriate content for children.
  • Believe they've won something.
May 12, 2015

What are the 4 R's of online safety? ›

' Let us start by helping our kids develop four critical skills – the 4Rs of online safety: Respect– I treat myself and others the way I like to be treated. Responsibility – I am accountable for my actions and I take a stand when I feel something is wrong. Reasoning – I question what is real.

What are the 4 rules for staying safe online? ›

Top tips for staying secure online
  • Top tips for staying secure online.
  • Use a strong and separate password for your email.
  • Install the latest software and app updates.
  • Turn on 2-step verification (2SV)
  • Password managers: using browsers and apps to safely store your passwords.
  • Backing up your data.
  • Three random words.

What are the 3 P's of cyber security? ›

In the realm of cybersecurity, the three P's – people, processes, and products – stand as the cornerstones of a robust defense strategy.

Why is my child searching up inappropriate things? ›

Some children may feel confused and unable to process what they have seen or experienced. Some children may be curious and want to find out more. If someone has sent something to them directly, they may feel threatened or distressed.

How to protect a child from inappropriate internet content? ›

How to Protect Kids From Harmful Online Content
  1. Encourage children to talk about their encounters with you. ...
  2. If you see something, say something. ...
  3. Limit screen time altogether. ...
  4. Demonstrate social media security. ...
  5. Enable parental controls. ...
  6. Install software like browser plugins and/or VPNs.
Nov 20, 2023

What is free internet safety for 10 year olds? ›

The FBI Safe Online Surfing (SOS) Internet Challenge is a free, educational program for children that teaches cyber safety and helps them become better digital citizens in a fun and engaging way.

What are 10 ways to stay safe online? ›

Online safety basics
  • Keep personal information professional and limited. ...
  • Keep your privacy settings on. ...
  • Practice safe browsing. ...
  • Make sure your internet connection is secure. ...
  • Be careful what you download. ...
  • Choose strong passwords. ...
  • Make online purchases from secure sites. ...
  • Be careful what you post.

What are the 4 C's of Internet safety? ›

KCSIE groups online safety risks into four areas: content, contact, conduct and commerce (sometimes referred to as contract). These are known as the 4 Cs of online safety.

What are 5 safeguards against Internet and network attacks? ›

How to Prevent Network Attacks
  • Install antivirus software. One of the first lines of defense against malware and other viruses is to install antivirus software on all devices connected to a network (Roach & Watts, 2021). ...
  • Create strong passwords. ...
  • Enforce security policies. ...
  • Use firewalls. ...
  • Monitor activity.

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