Normal Spinal Anatomy (2024)

Before discussing the confusing aspects of terminology used to describe back problems, it is important to first review the overall terminology used to describe the normal anatomy of the spine.

Vertebrae Define Sections of the Spine

Spine anatomy is divided into 4 major sections, typically defined by the number of vertebrae (the round bones that make up the structure of one’s back bone) in each section. Vertebrae are also sometimes called vertebral bodies.

  1. Cervical spine (neck) - comprised of 7 cervical vertebrae (termed C1 to C7), starting with C1 at the top of the spine and ending with C7 at the bottom of the cervical portion of the spine. Neck problems can cause neck pain and/or pain that radiates down the arms to the hands and fingers.

    See Cervical Spine Anatomy

  2. Thoracic spine (upper back) - made up of 12 thoracic vertebrae (known as T1 to T12), which are attached to the rib bones and sternum (breast bone). Because this part of the spine is firmly attached to the ribs and sternum, it is very stable and has fewer problems associated with motion.

    See Thoracic Spine Anatomy and Upper Back Pain

  1. Lumbar spine (lower back) - typically including 5 vertebrae (known as L1 to L5), which have a great deal of motion and flexibility. Because this section of the spine bears most of the body’s weight and allows for the most motion (which stresses the anatomical structures), this is the area associated with most back problems. Problems in the low back can cause pain that radiates down the legs to the feet.

    See Lumbar Spine Anatomy and Pain

  1. Sacral region (bottom of the spine) - located below the lumbar spine, the sacrum is a series of 5 bony segments fused together (known as S1 to S5) that create a triangular-shaped bone that serves as the base of the spine and makes up part of the pelvis.The segment where the lumbar spine meets the sacral region, L5-S1, is an area that is prone to degenerate and create back problems. Four small bones that extend down from the sacrum make up the coccyx (the tailbone at the very bottom of the spine).

Disorders are common in the lumbar spine and at the top of the sacral region, as this area supports most of the body's weight which creates stress on the structures in this area. The combination of these two sections of the lower back is often referred to as the "lumbosacral region".

People with back problems that get better within a few weeks usually have a strained muscle (a pulled muscle) or other soft tissue damage. However, many back problems that don't get better within a few months are caused by some type of problem with a spinal disc or nerve.

Spinal Discs are in Between Each Vertebra

Spinal discs are located in between each of the vertebral bodies along the back bone and may also be referred to as an intervertebral disc, spinal disc, or disk. Each disc is named according to which two vertebral bodies it lies between. For instance:

  • The L4-L5 disc in the low back is between the L4 vertebrae and L5 vertebrae which make up the L4-L5 spinal segment.
  • The L5-S1 disc at the bottom of the spine lies between the L5 vertebra and the first bony segment at the top of the sacrum, which is sacral segment 1 (or S1).

The disc and vertebra above and below the disc comprise one segment of the spine - usually called a spinal level or spinal segment. The L4 vertebra and L5 vertebra, along with the disc in between them, make up the L4-L5 segment

Discs are always labeled for the vertebrae that they lie between, and this is consistent throughout the length of the spine - for the cervical, thoracic and lumbar spine. For example, the C1-C2 disc in the neck lies between the first and second vertebrae in the cervical spine, and the T1-T2 disc lies between the first and second vertebrae in the thoracic spine.

See more about Spinal Disc Problems

However, the same is not true of how the spinal nerves are labeled, and back problems are often described by both the spinal segment and the nerve root that is affected. This is explained in more detail on the next page.

Normal Spinal Anatomy (2024)

FAQs

What is the normal anatomy of the spine? ›

The vertebral column (spine) defines the animal subphylum Vertebra, or vertebrates, of the phylum Chordata. In humans, it is composed of 33 vertebrae that include 7 cervical, 12 thoracic, 5 lumbar, 5 sacral, and 4 coccygeal. Along with the skull, ribs, and sternum, these vertebrae make up the axial skeletal system.

What is the anatomy of a healthy spine? ›

The normal spine has an "S"-like curve when looking at it from the side. This allows for an even distribution of weight. The "S" curve helps a healthy spine withstand all kinds of stress. The cervical spine curves slightly inward, the thoracic curves outward, and the lumbar curves inward.

What is a normal finding of the spine? ›

Normally, the spine is straight with no curvature from a posterior view and the back is symmetrical and arms hang at an equal length. Any curvature and asymmetry should be described including the location.

What is a normal spinal alignment? ›

Optimal spinal balance consists of the head overlying the pelvis with a sustained horizontal gaze, neck neutral, shoulders neutral or slightly flexed, elbows slightly flexed, and the hip/knees extended (6).

Which part of the spine is most often damaged? ›

The cervical spine is the most vulnerable part of the spine to injury due to its mobility and susceptibility to high-impact or sudden movements. However, thoracic and lumbar spine injuries can also result in severe and permanent disabilities.

What is the most important part of the spine? ›

I get the question all the time, “What is the most important part of my spine, Doc?” While each person is different, generally the most important part of the spine is located right at the base of your skull, the upper cervical/neck area.

What is an unhealthy spine? ›

A healthy spine and balanced posture will be stronger, will have less pain, and will age better than a misaligned spine. A misaligned spine will result in long-term adverse health effects like pain, inflexibility, injury, and degeneration.

What are the normal and abnormal curves of the spine? ›

A healthy spine with a normal curvature should still be centred on the pelvis, and more or less straight when viewed from behind. While most people have a slight sideways curve, the spine should not curve more than 10 degrees to the left or right.

What are the three kinds of spine disorders? ›

Common adult spinal deformities are scoliosis, kyphosis, and lordosis.
  • Kyphosis involves the upper back curving forward. The condition can create the form of a hump.
  • Lordosis is also known as swayback. ...
  • Scoliosis is a frontal deformity in which the spine, when viewed straight on, curves to the left or the right.

How to tell if a spine is misaligned? ›

A misaligned spine may cause people to put more weight on one of their legs while walking or standing up. This action can put extra pressure on one knee, causing strain that leads to pain and reduced knee range of motion. Having one shoe that wears off quicker than the other may be another sign of a misaligned spine.

What does good spine alignment look like? ›

From the side, your spine should make a gentle “S” shape. The spine has three main curves. Your neck and your lower back should have a slight concave curve (curved in toward the front of the body).

What are the anatomical abnormalities of the spine? ›

Common adult spinal deformities are scoliosis, kyphosis, and lordosis. Kyphosis involves the upper back curving forward. The condition can create the form of a hump. Lordosis is also known as swayback.

What is an unhealthy spine shape? ›

Are your shoulders hunched forward or is your back arched? If you notice these things, it's a good sign that your head, spine, and/or hips are off-center. You have headaches, back aches, sore or tender spots in muscles or joints. These are common signs of spinal imbalance and subluxation.

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