Must-Have Essentials for Stocking a Pantry (2024)

How many times have you opened your kitchen pantry and wondered, "What's for dinner?" With a stocked kitchen pantry, you won't have to wonder. Make cooking and meal planning easier and save money on groceries by spotting sales on your basics. Have everything you need on-hand with must-have essentials for stocking a pantry that help you savor mealtime with your family.

Herbs and Spices

Paying full price for herbs and spices is expensive. Grow your own herbs or keep an eye on sales to save money. With a variety of herbs and spices on hand, you can cook savory soups, mouth-watering pot roast and season all of your favorite foods to your taste.

Herbs and spices for your kitchen pantry:

  • Basil
  • Bay Leaves
  • Beef Bouillon
  • Cayenne Pepper
  • Celery Salt
  • Chicken Bouillon
  • Chili Powder
  • Chives
  • Cilantro
  • Cinnamon
  • Cumin
  • Curry Powder
  • Fennel
  • Garlic Powder
  • Ginger
  • Minced Garlic
  • Nutmeg
  • Onion Powder
  • Oregano
  • Parsley
  • Peppercorns
  • Red Pepper Flakes
  • Rubbed Sage
  • Rosemary
  • Savory
  • Thyme

Baking Supplies

Whip up a batch of cookies on a moment's notice. Bake banana bread the kids will devour. Sweeten your ham or cook the best fried chicken you've ever eaten.

Baking supplies for your kitchen pantry:

  • Almond Extract
  • Baker's Chocolate
  • Baking Powder
  • Baking Soda
  • Brown Sugar
  • Confectioner's Sugar
  • Corn Meal
  • Corn Syrup
  • Cornstarch
  • Evaporated Milk
  • Flour
  • Oatmeal
  • Vanilla Extract
  • White Sugar
  • Yeast

Liquids

Mix your own salad dressing, make marinades for your meats or keep your pork chops from burning in the skillet.

Liquids for your kitchen pantry:

  • Balsamic Vinegar
  • Canola Oil
  • Cooking Spray
  • Olive Oil
  • Red Cooking Wine
  • Vegetable Oil
  • White Cooking Wine
  • White Vinegar

Sauces and Condiments

Homemade sauces are ideal but not always possible to make without a lot of prep time. Store-bought sauces and condiments have a long shelf life and add lots of flavor to everyday recipes.

Sauces and condiments for your kitchen pantry:

  • Alfredo Sauce
  • Barbecue Sauce
  • Honey
  • Ketchup
  • Mayonnaise
  • Marinades
  • Mustard
  • Pepper
  • Salad Dressing
  • Salt
  • Soy Sauce
  • Spaghetti Sauce
  • Steak Sauce
  • Teriyaki Sauce
  • Worcestershire Sauce

Special Seasonings

Many foods you probably prepare from scratch are available as special seasonings. When you're in a pinch, these pouches can shave up to an hour off of the time you spend on dinner.

Special seasonings for your kitchen pantry:

  • Chili Mix
  • Gravy Packets
  • Marinade Mixes
  • Salad Dressing Mix
  • Stew Mix
  • Stroganoff Mix
  • Taco Seasoning
  • Vegetable Seasoning Packets

Cans and Jars

Canned and jarred goods make your kitchen pantry an instant source of vegetables, fruits and proteins. Busy cooks can also use canned goods for stews and casseroles.

Cans and jars for your kitchen pantry:

  • Applesauce
  • Baked Beans
  • Black-Eyed Peas
  • Canned Chicken
  • Canned Tuna
  • Carrots
  • Corn
  • Fruits, such as canned peaches and fruit co*cktail
  • Green Beans
  • Peanut Butter
  • Peas
  • Soups, especially cream soups for casseroles and broths
  • Tomatoes

Packaged Goods

Storing packaged goods covers all bases—from hot breakfasts on the table in minutes to afternoon snacks the kids can eat when they get home from school.

Packaged goods for your kitchen pantry:

  • Biscuit Mix
  • Brownie Mix
  • Cake Mix
  • Cereal
  • Cereal Bars
  • Chips
  • Coffee
  • Crackers
  • Gelatin
  • Granola Bars
  • Hot Chocolate Mix
  • Instant Mashed Potatoes
  • Instant Oatmeal
  • Instant Pudding
  • Macaroni and Cheese
  • Microwave Popcorn
  • Muffin Mix
  • Nuts
  • Pancake Mix
  • Salsa
  • Stuffing Mix
  • Taco Shells

Pasta and Rice

Look like you spent all day in the kitchen without having to labor over a hot stove. Cook quick, healthy dishes for your family with pasta and rice in your pantry. Low-fat spaghetti and meatballs and mushroom risotto are just two fast recipes you can prepare in 30 minutes.

Pasta and rice for your kitchen pantry:

  • Angel Hair Pasta
  • Brown Rice
  • Elbow Macaroni
  • Fettucini
  • Spaghetti Noodles
  • White Rice

Storage and Cooking Aids

Most of these products serve double duty in your kitchen, helping you coat foods with marinades, cover cooking foods in the oven and store your leftovers.

Storage and cooking aids for your kitchen pantry:

  • Aluminum Foil
  • Plastic Baggies
  • Plastic Wrap
  • Wax Paper
Must-Have Essentials for Stocking a Pantry (2024)

FAQs

What is needed to stock a pantry? ›

How to Stock a Pantry With Everything You Need
  • Herbs and Spices.
  • Baking Supplies.
  • Liquids.
  • Sauces and Condiments.
  • Special Seasonings.
  • Cans and Jars.
  • Packaged Goods.
  • Pasta and Rice.
Jan 25, 2023

What to stock up in a pantry? ›

  • Meats & Beans. Canned meat, chicken, turkey, seafood. and other protein-rich foods, such as. ...
  • Vegetables. Canned vegetables and vegetable juices. ...
  • Fruits. Canned fruits and fruit juices. ...
  • Milk. Canned, boxed or dried milk and shelf- ...
  • Grains. Ready-to-eat cereal, crackers, pretzels, ...
  • Water. Enough for 1 gallon per day.

What basics should I have in my pantry? ›

PANTRY
  • Kosher salt.
  • Fine salt.
  • Black peppercorns.
  • Extra virgin olive oil.
  • Vegetable oil.
  • Apple cider vinegar.
  • Red wine vinegar.
  • Balsamic or sherry vinegar.

How do I make a pantry inventory list? ›

To take inventory, first select a pantry zone, for example, the freezer. Then remove all of the contents of the zone and lay them out on your kitchen table or counter. Pull out your phone or a pad and pen and write down the food items and the amount of each.

What are the healthy essentials for pantry? ›

Think oats, lentils, beans, chickpeas, rice, quinoa, couscous. These goodies are healthy and nutrition-rich, and also so versatile! They are your best friends when wanting to cook veggie-abundant meals like stews, side dishes, stir-fries, burritos, bowls, and casseroles.

What is the best canned food to stockpile? ›

These are the healthy pantry items you'll want to have on hand
  1. Canned tuna and salmon. These are great sources of protein. ...
  2. Canned sardines. ...
  3. Canned beans. ...
  4. Shelf-stable vegetables. ...
  5. Canned fruit. ...
  6. Mixed nuts. ...
  7. Milk options. ...
  8. Low-sodium veggie soups.

What food items should you always have? ›

Pasta, grains, canned goods, spices, and baking staples are the types of pantry essentials everyone should keep in their kitchen. These foods are the basis of many meals and have a longer shelf life than items you store in the refrigerator.

What are some food essentials? ›

In the Refrigerator
  • Milk (fat-free or low-fat)
  • Cheese (block, shredded, sliced, or string and consider lower fat options)
  • Yogurt (fat-free or low-fat and choose options with fewer or no added sugars)
  • Eggs.
  • Fruits.
  • Vegetables.
  • Butter or margarine.

How to stock the perfect pantry? ›

If you have a large pantry, it pays to keep it fully stocked. Rotate items, and keep an eye on 'best-before' dates. Buy canned tomatoes, fish, soup and pulses on special in bulk so there's always a meal base handy – plus you'll save money and shopping trips.

How do I get the most out of my pantry? ›

Divide your pantry into zones to keep your food organized and reduce meal preparation time. First, identify food and cooking categories that suit your lifestyle (such as weeknight dinners, portable lunches, and baking). Next, designate an area for each, with the most often-used zones easiest to get to.

How to stock a pantry for a month? ›

How to Stock a Pantry
  1. Step 1: Fridge Basics. ∆ Butter / Butter Substitute. ...
  2. Step 2: Freezer Basics. ∆ Frozen vegetables. ...
  3. Step 3: Baking Supplies. ∆ Staples you should absolutely have: ...
  4. Step 4: Herbs, Spices and Seasonings. ...
  5. Step 5: Canned & Jarred Goods. ...
  6. Step 6: Grains and Pasta. ...
  7. Step 7: Produce Basics. ...
  8. Step 8: Oils and Vinegars.

What does a pantry need? ›

Pasta, grains, canned goods, spices, and baking staples are the types of pantry essentials everyone should keep in their kitchen. These foods are the basis of many meals and have a longer shelf life than items you store in the refrigerator.

What is needed in a fully stocked kitchen? ›

COOKING ESSENTIALS for a well-stocked kitchen
  • Sharp All Purpose Knives. At the minimum, you should have three knives for cooking. ...
  • Cutting Boards. ...
  • Baking Sheets + Pans. ...
  • Measuring Cups + Spoons. ...
  • Immersion Blender. ...
  • Vegetable Peeler. ...
  • Coarse Grater + Microplane. ...
  • Nesting Prep Bowls + Pinch Bowls.
Jul 18, 2020

How do you stock a prepper pantry? ›

Prepper Pantry List: Foods You Need to Succeed
  1. All-purpose flour, baking powder, and baking soda.
  2. Cooking oils, like canola or coconut oil.
  3. Bottled water.
  4. Rolled oats.
  5. Noodles.
  6. Pasta sauce.
  7. White rice and brown rice.
  8. Dried beans.
Jul 11, 2022

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