Most Workers Say Paychecks Aren’t Keeping Up with Inflation (2024)

Government data may find that inflation is on a downward trend, but inflation’s impact is still having an outsized effect on employees and is contributing to soaring financial stress.

More than half of workers (53 percent) feel their paychecks are not keeping up with the pace ofinflation, according to a new Workforce Monitorstudy from the American Staffing Association and the Harris Poll. About 2,000 workers were surveyed.

Meanwhile, the survey found, nearly 4 in 10 (38 percent) U.S. adults said their overall financial situation is more stressful than it was 12 months ago.

The survey results confirm the financial squeeze employees are feeling, even though government metrics find that inflation has fallen significantly since its 40-year peak in summer 2022, said Richard Wahlquist, chief executive officer at the American Staffing Association.

“Americans continue to feel the pain of inflation every time they go to the grocery store or the gas pump,” he said, “and over the past few years, many went into debt to keep up with inflation.”

[SHRM’s All Things Work: Employee Financial Stress Peaks]

The latest Consumer Price Index found that inflation fell to 3.1 percent year-over-year in January, before seasonal adjustment, the U.S. Bureau of Labor Statistics (BLS)reported Feb. 13. That’s down from the unadjusted3.4 percent annual gain seen in December—and a significant improvement from the 9.1-percent high notched in June 2022.

But, Wahlquist said, statistics about employees’ financial security aren’t improving at the same rate.

Household debt rose in the fourth quarter,according to the New York Fed, and a recent Bankrate survey found that over 1 in 3Americans owe more in credit card debt than they have in their emergency savings, with 66 percent saying they’d be worried they’d have enough savings to cover a month’s expenses if they lost their primary source of income. And just 42 percent of U.S. employees rate their financial health as good or excellent, a 10-year low, according to a study released last year by Bank of America.

Meanwhile, new data out this week from the USDA found another alarming financial statistic—that Americans are spending more of their income on food than they have in over 30 years. U.S. consumers spent more than 11 percent of their disposable income on eating in 2022, the highest percentage since 1991.

These higher costs of living are all happening against the backdrop of slowing salary increases. While inflation resulted in higher raises in the past two years, data has found that pay hikes in 2024 are down compared to those in 2023. Meanwhile, bonuses are showing signs of slowing as well, while layoffs and economic fears—and their own inflation concerns—are causing employers to tighten their purse strings. “Inflation has been outpacing wage growth since 2021,” Wahlquist said, “so [the survey finding] is a continuation of a trend that consumers have been dealing with for the past three years.”

Employer Action

Insiders suggest that organizations need to realize that high costs of living are still a major problem for employees and take actions to help. That’s a priority, given the impact employee financial stress has productivity and presenteeism. Workers are also more likely to leave their jobs for a smaller pay bump than they have been in previous years, recent data indicates.

Being strategic about pay—and not shying away from salary increases in particular—is one smart approach, said Ruth Thomas, pay equity strategist at Payscale.

“Workers still feel the burden of higher prices, contributing to tensions on growing wealth inequality and potential unrest,” she told SHRM Online recently. “Employers should ensure pay increases remain strong and consider salary adjustments to keep up with market changes to avoid turnover from employees seeking better pay.”

Other financial benefits are also important, from financial literacy training—which is already in place at organizations like Walmart—to other financial benefits, like student loan repayment plans and emergency savings options.

“It’s also important to remind employees of the financial planning resources available through the company’s employee assistance program,” Wahlquist said.

Wahlquist added that while there is no silver bullet, making any effort to understand—and then address—the financial stress that employees are feeling is paramount.

“Unfortunately, employers don’t have a magic wand that can eliminate all of their employees’ financial stress,” he said. “Taking an active interest in employees’ financial well-being helps drive engagement and trust in the leadership of the organization.”

Most Workers Say Paychecks Aren’t Keeping Up with Inflation (2024)

FAQs

Do most US workers say their pay isn't keeping up with inflation? ›

With inflation putting pressure on their finances, 53% of U.S. adults said their paycheck is not keeping up, according to survey results released Monday by the American Staffing Association and The Harris Poll.

Does pay keep up with inflation? ›

U.S. inflation rate versus wage growth 2020-2024

In July 2024, inflation amounted to 2.9 percent, while wages grew by 4.7 percent. The inflation rate has not exceeded the rate of wage growth since January 2023.

How inflation is impacting your paycheck? ›

High inflation, and the accompanying higher costs of goods and services, can weaken the purchasing power of your salary. Put simply, if inflation reaches 10% but your salary remains the same as it did when it was at 6%, then you are earning 4% less in real wages.

Should employers keep up with inflation? ›

Paying competitive wages and rates that keep pace with inflation and the general cost of living can help you boost your employer brand and stand out as an employer of choice in a competitive market.

Have real wages kept up with inflation? ›

Since the fourth quarter of 2022, deflating by either inflation measure shows gains in real pay. Since the fourth quarter of 2023, real pay grew as measured by AHE, ECI, and Total Compensation as reported in the National Income and Product Accounts.

Is inflation good or bad for employment? ›

Inflation has historically had an inverse relationship with unemployment. This means that when inflation rises, unemployment drops. Higher unemployment, on the other hand, equates to lower inflation.

What is a normal raise per year? ›

One, ask for a specific dollar amount or percentage. A common adjustment is in the 3% to 5% range. Now, that doesn't always mean you shouldn't ask for more, but it's important to keep it reasonable. Two, research the market in multiple ways, including reviewing salary websites that provide broad data.

What is the average salary in the United States? ›

The average salary in the U.S. is $63,795, according to the latest data from the Social Security Administration. How your salary compares will depend on your industry and skilI set, as you'd expect.

What is the US real average hourly earnings? ›

US Real Average Hourly Earnings is at a current level of 11.21, up from 11.19 last month and up from 11.07 one year ago. This is a change of 0.18% from last month and 1.26% from one year ago.

What is the 2024 cost of living increase for employees? ›

For 2024, the COLA increase is 3.2%, calculated based on the rise in the CPI-W from the third quarter of 2022 through the third quarter of 2023.

How much should salary increase with inflation? ›

Other factors include your employees' skill sets, experience, current market conditions and inflation. As inflation soars, many businesses tend to plan annual payroll increases of four percent or more.

What is a normal cost of living increase? ›

A normal cost of living increase typically refers to a raise in pay that is intended to offset the rising inflation and costs so that a person can maintain their standard of living. Some key things to note about normal cost of living increases: They are usually around 1-3 % per year.

Is a 20% raise too much to ask for? ›

It's always a good idea to ask for anywhere from 10% to 20% higher than what you're making right now. You may be able to ask for more based on your performance, length of time with the company, and other factors. Make sure you come prepared when you negotiate your raise and be confident.

Should employees get raises every year? ›

Pay raises are generally a matter of agreement between an employer and employee (or the employee's representative). Pay raises to amounts above the Federal minimum wage are not required by the Fair Labor Standards Act (FLSA).

How to ask for a raise due to inflation? ›

Do your research. The first step in negotiating a pay rise is to do your research. Try to “discreetly ask” colleagues in a similar role what they earn, said MoneyWeek, but you may need to reveal yours in return. The ONS has a calculator to show how much your salary should increase to keep up with inflation.

Has the minimum wage kept up with inflation? ›

U.S. minimum wage: real and nominal value 1938-2024

When adjusted for inflation, the 2024 federal minimum wage in the United States is over 40 percent lower than the minimum wage in 1970.

Do workers lose from expected inflation? ›

As inflation accelerates, workers may supply labor in the short term because of higher wages—leading to a decline in the unemployment rate; however, over the long haul, when workers are fully aware of the loss of their purchasing power in an inflationary environment, their willingness to supply labor diminishes and the ...

How many people feel underpaid? ›

Do you pay your employees fairly? Of course! You did your research when making salary offers, you award regular cost of living raises and you pay for their overtime work. Still, according to a recent study by Robert Half, 46 percent of employees feel that they are underpaid.

Are salaries going down? ›

The wage tracker – based on salaries for job advertisem*nts listed on Indeed – showed that salaries were up 3.3% in February compared with the same time one year ago. That is a marked drop from January 2022, when wages were up about 9.3%, suggesting that employers are facing less competition for new hires.

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