It's Usually Safe to Eat Food Past the Expiration Date—Here's How to Know When It's Ok (2024)

There's no standardized system for food dating in this country. So is it really any wonder why dates on packaged foods are a bit, baffling? Approximately 40 states require dates on some perishable foods, like meat and dairy, so nowadays, you're likely to see your groceries labeled. But spoiler alert (pun intended): most food products are safe to consume past the date on the label, according to the USDA's Food Safety and Inspection Service (FSIS).

In order to reduce food waste, FSIS recommends that regardless of the date, consumers should evaluate the quality of the food before deciding to eat it or throw it away. (The one exception: Federal law requires a date on all infant formulas for safety and it should always be followed.) So what exactly do expiration dates mean then, and is it safe to eat food past the expiration date?

How Long You Can Store (Almost) Anything in the Fridge and Freezer

With help from experts and product manufacturers, Real Simple compiled this simple guide to reading expiration dates and when to worry about food safety, so you can shop smarter and waste less.

It's Usually Safe to Eat Food Past the Expiration Date—Here's How to Know When It's Ok (1)

How to Read Expiration Dates

Depending on where you live, you may see different dates on your food and each has a different purpose. Here's a bit of clarity based on information from the Institute of Food Technologists (IFT) and FSIS.

Best If Used By/Before: This is a quality assurance date and serves as a "suggestion" for when the taste and quality of food are at their peak. It is not a purchase or safety date.

Use By: This is the suggested date by when you should eat the food. But just because it's a day or two past the use-by date doesn't mean that consuming it will make you sick, although you should evaluate the quality of the food yourself after this time. It is not a safety date, except when used on infant formula.

Sell By: This is not a safety date, but rather a date for retailers that helps them determine how long an item should remain on the shelf. According to the IFT, "one-third of a product's shelf-life remains after the sell-by date for the consumer to use at home."

Freeze By: According to the USDA, this date indicates when a product should be frozen to maintain peak quality. It is not a purchase or safety date.

How Long Are Foods Good After the Expiration Date?

"With an exception of infant formula, if the date [on your food] passes during home storage, a product should still be safe and wholesome if handled properly until the time spoilage is evident," according to FSIS. You can tell if a food is spoiled if it has an off odor, flavor, or texture.

With that in mind, here are the recommended expiration date guidelines for common foods thrown away too early.

The Secret to Storing Every Type of Fruit and Vegetable

Food Expiration Date Chart

EggsEat within 3 to 5 weeks when refrigerated
YogurtEat within 2 weeks when refrigerated; within 2 months when frozen
MilkDrink within 1 week (opened) when refrigerated; within 3 months when frozen
ButterEat within 3 months when refrigerated; within 6 months when frozen
BaconEat within 2 weeks (unopened) or 1 week (opened) when refrigerated; within 1 month when frozen
Cold cuts, packagedEat within 2 weeks (unopened) or 5 days (opened) when refrigerated; within 2 months when frozen
Hot dogsEat within 2 weeks (unopened) or 1 week (opened) when refrigerated; within 1 to 2 months when frozen
KetchupEat within 6 months (opened) when refrigerated; can store in pantry for 1 year (unopened)
MayonnaiseEat within 2 months (opened) when refrigerated; can store in pantry for 3 months (unopened)
Jams and jelliesEat within 6 months (opened) when refrigerated; can store in pantry for 1 year (unopened)
Rice and dried pastaEat within 2 years
Beer, bottles and cansDrink within 1 day (opened) when refrigerated; can store in pantry for 9 months (unopened)
Soda, bottles and cansDrink within 2 days (opened) when refrigerated; can store in pantry for 6 months (unopened)

How Long Does Canned Food Last?

Yes, canned food can go bad. According to the USDA, high-acid canned goods, like tomatoes and citrus fruits, will keep for up to 1.5 years. Low-acid canned goods—that's pretty much everything else, including vegetables, meat, and fish—will last for up to 5 years, which makes them some of the top emergency foods to stockpile.

Canned foods are sterile, so they won't host bacteria, but eventually, the taste and texture of the items inside will deteriorate over time. Keep them at room temperature in a dark place (as you would with oils and spices), like a cabinet or a pantry, and avoid buying bulging, rusted, leaking, or deeply dented cans as they have a higher chance of being spoiled. Using an organizing tool in the same vein as a spice rack can help you keep track of your canned food to ensure proper rotation.

How Long Does Frozen Food Last?

Items from the freezer section are safe to eat indefinitely. They have expiration dates because they won't taste good forever; flavor and texture break down over time. Once you open a bag of frozen peas or corn, pour out a portion rather than reaching in with your hand, which can introduce bacteria. (Bacteria can't grow in the freezer, but they can survive. If you don't cook an item after you defrost it, the bacteria could still be dangerous.)

Here's the Best Way to Store Food in the Freezer

How Long Do Leftovers Last?

Have a giant pot of chili that would feed a team of football players? Invite them over. According to the USDA, most refrigerated leftovers last 4 days, tops. Dishes that contain seafood or uncooked ingredients, like mayonnaise, spoil faster; so be sure to eat them within a couple of days. Don't let uneaten food linger on the counter for more than 2 hours. The longer a dish sits at room temperature, the more susceptible it is to bacteria growth. It's fine to put warm food in the refrigerator or freezer. When handling a dish that will take many hours to cool fully—a huge stockpot full of stew, say—transfer it to several smaller containers first.

Meanwhile, leftover meals you store in the freezer should be tossed in 3 to 4 months. After that, they can become icy and start to take on the flavors of other foods in the freezer.

Food Storage Guidelines Chart

Are you still concerned your food has gone bad? Consult our handy food storage guide, and find out how long everything lasts in the fridge, freezer, and pantry. You can even print out the charts below and put it up on the fridge for future reference. This first one covers all things dairy, including cheese, yogurt, and milk.

Dairy

It's Usually Safe to Eat Food Past the Expiration Date—Here's How to Know When It's Ok (2)

Meat, Poultry, & Seafood

Here, you can get information about meat, poultry, and seafood.

It's Usually Safe to Eat Food Past the Expiration Date—Here's How to Know When It's Ok (3)

Pantry

This chart covers pantry items, including rice, pasta, and condiments.

It's Usually Safe to Eat Food Past the Expiration Date—Here's How to Know When It's Ok (4)

Produce

Finally, refer to this chart for information about storing fruits and vegetables.

It's Usually Safe to Eat Food Past the Expiration Date—Here's How to Know When It's Ok (5)

Frequently Asked Questions

  • What is the standard expiration date format for foods?

    The standard format is MMDDYY, where “MM” refers to the month, “DD” refers to the date, and “YY” refers to the year. So if a product says 101525, it means that the product expires on October 15, 2025.

  • Is it safe to buy food on its expiration date?

    Generally speaking, yes, it is safe to buy food on its expiration date. Expiration dates have more to do with the food's overall quality and texture instead of when it is safe or not safe to eat. As long as there are no signs of spoilage, you can eat it, but it might not taste as fresh as it once was.

  • What foods can you not eat after the expiration date?

    While most shelf-stable foods are safe to eat much longer than their expiration date. The same goes for frozen foods, as bacteria cannot grow in the freezer. But things like milk, cheese, fresh vegetables, and fruit should not be eaten past their prime because they can harbor bacteria that can be dangerous to your body. This is caused by the natural breakdown of organic matter. You'll also be able to tell that these foods have gone bad based on their appearance and smell.

Was this page helpful?

Thanks for your feedback!

Tell us why!

Sources

Real Simple is committed to using high-quality, reputable sources, including peer-reviewed studies, to support the facts in our articles. Read our editorial guidelines to learn more about how we fact check our content for accuracy.

  1. USDA Food Safety and Inspection Service, Food Product Dating. Accessed Jan. 18, 2023.

  2. Institute of Food Technologists (IFT), ScienceDaily, The Difference Between "Use-By" "Sell-By" and "Best-By" Dates. Accessed Jan. 18, 2023.

  3. USDA Food Safety and Inspection Service. Shelf-Stable Food Safety. Accessed Jan. 18, 2023.

  4. USDA Food Safety and Inspection Service, Leftovers and Food Safety. Accessed Jan. 18, 2023.

It's Usually Safe to Eat Food Past the Expiration Date—Here's How to Know When It's Ok (2024)

FAQs

It's Usually Safe to Eat Food Past the Expiration Date—Here's How to Know When It's Ok? ›

Sell-By Date: Refers to the last day a retailer can display a product for sale; typically a food is safe to eat for 10 days after the Sell-by Date if refrigerated properly. Use-By Date: Refers to the last day a product will maintain its optimum freshness, flavor, and texture.

How long can you eat expired food after expiration date? ›

According to Jennifer Kaplan, former food systems instructor at the Culinary Institute of America in St. Helena, California, expiration dates are "a manufacturer's vague estimate of when the product is at its 'freshest. ' Many foods will still be good to eat days, weeks, or months after those dates," she says.

What foods should you not eat after the expiration date? ›

Here are the top 5 food items to always throw away on their expiration date.
  • Jarred Condiments. It may seem like condiments last forever, but the truth is that once the safety seal on your jars is broken, bacteria is slowly starting to collect. ...
  • Soft Cheeses. ...
  • Egg Substitutes. ...
  • Cold Pressed Juice. ...
  • Fresh Berries.
Aug 4, 2022

Can you eat food 4 days out of date? ›

Use-by dates are about safety

This is the most important date to remember. Never eat food after the use-by date, even if it looks and smells ok, as it could make you very ill. You can eat food until midnight on the use-by date shown on a product, but not after, unless the food has been cooked or frozen.

How far past best before is safe? ›

How long after the best before date can I eat…
  • Canned goods: Last up to one year past the best before date.
  • Dairy (and eggs): Lasts up to two weeks past the best before date.
  • Poultry pieces: Last up to six months in the freezer.
  • Meats (incl. ...
  • Dry cereals: Last up to one year past the best before date.
  • Packaged snacks (incl.
Feb 19, 2022

Can you eat food 2 years after expiration date? ›

Most shelf-stable foods are safe indefinitely. In fact, canned goods will last for years, as long as the can itself is in good condition (no rust, dents, or swelling). Packaged foods (cereal, pasta, cookies) will be safe past the 'best by' date, although they may eventually become stale or develop an off flavor.

Will I be OK if I ate expired food? ›

Most cases of consuming expired food won't lead to serious health issues. Your body is often equipped to handle small amounts of bacteria or toxins in expired food without significant harm. Assess Symptoms: If you start feeling unwell after consuming expired food, pay attention to any symptoms you experience.

What foods will never expire? ›

7 Foods That Never Expire: Pantry Staples for Eternity
  • Honey. Honey is often referred to as liquid gold for a reason. ...
  • Salt. Salt is a mineral, and as long as it's kept dry, it will never spoil. ...
  • White Rice. ...
  • Sugar. ...
  • Dried Beans. ...
  • Pure Maple Syrup. ...
  • Apple Cider Vinegar.
Jun 7, 2024

Can you eat eggs 2 months out of date? ›

While each carton of eggs is marked with an expiration date, if properly stored at 40°F or lower, they should be safe to eat for longer—usually two to three weeks past the expiration date. If you need healthy recipes to use up the eggs in your refrigerator, try one of these delicious egg recipes.

What food expiration dates really matter? ›

No, the expiration dates on food are directly related to quality and not safety. However, food does spoil or “go bad.” It is recommended to use a food product by the listed date and to use your best judgment on throwing food out for health and safety.

What are the signs of eating out of date food? ›

Food poisoning
  • feeling sick (nausea)
  • diarrhoea.
  • being sick (vomiting)
  • stomach cramps.
  • a high temperature of 38C or above.
  • feeling generally unwell – such as feeling tired or having aches and chills.

Do chips expire? ›

Sealed, a bag of chips can remain fresh for two or three weeks past the printed "sell by" expiration date. Technically, even potato chips have the potential to carry Salmonella, but, in general, chips "expire" not by spoiling but by going stale.

What to do when you eat expired food? ›

Lifestyle and home remedies
  1. Let your stomach settle. Eat after your stomach is settled and you are hungry again.
  2. Replace fluids. Replace fluids with water, sports drinks, juice with added water or broths. ...
  3. Ease back into eating. ...
  4. Avoid certain foods and substances until you're feeling better. ...
  5. Rest.
Feb 23, 2024

What foods can you not eat after the expiration date? ›

But things like milk, cheese, fresh vegetables, and fruit should not be eaten past their prime because they can harbor bacteria that can be dangerous to your body. This is caused by the natural breakdown of organic matter. You'll also be able to tell that these foods have gone bad based on their appearance and smell.

How long is food good after the expiration date? ›

Sell-By Date: Refers to the last day a retailer can display a product for sale; typically a food is safe to eat for 10 days after the Sell-by Date if refrigerated properly. Use-By Date: Refers to the last day a product will maintain its optimum freshness, flavor, and texture.

What to do with expired food? ›

What should I do with expired food?
  1. Use expired vegetables and vegetable peelings to make stock.
  2. Blend hardened sugar to break it back down into granules.
  3. Turn stale bread into croutons or breadcrumbs.
  4. Avocado can be used to create hair masks.
  5. Some foods, such as mayonnaise, can be used as household cleaners.

Can food still good after expiration date? ›

It's typically safe to eat food that's past its expiration date, with a few exceptions. If the can in question contains a higher-acid food such as tomatoes, fruits, pickles, sauerkraut, or a food in a vinegar-based sauce, the USDA recommends discarding these items after 18 months from date of purchase.

Can you eat expired food if it hasn't been opened? ›

Safety after date expires

"Use-by" dates usually refer to best quality and are not safety dates. But even if the date expires during home storage, a product should be safe, wholesome and of good quality if handled properly and kept at 40 degrees Fahrenheit or below.

How long does it take for expired food to make you sick? ›

The time it takes food poisoning symptoms to start can vary. Illness often starts in about 1 to 3 days. But symptoms can start any time from 30 minutes to 3 weeks after eating contaminated food. The length of time depends on the type of bacteria or virus causing the illness.

Can I eat 2 year expired canned soup? ›

As a general rule of thumb, most canned foods (for example, canned tuna, soups, and vegetables) can be stored for two to five years, and high-acid foods (canned juices, tomatoes, pickles) can be stored for a year up to 18 months, according to the USDA. Watch out for dents and bulges in cans, though.

Top Articles
Latest Posts
Article information

Author: Tuan Roob DDS

Last Updated:

Views: 5361

Rating: 4.1 / 5 (62 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Tuan Roob DDS

Birthday: 1999-11-20

Address: Suite 592 642 Pfannerstill Island, South Keila, LA 74970-3076

Phone: +9617721773649

Job: Marketing Producer

Hobby: Skydiving, Flag Football, Knitting, Running, Lego building, Hunting, Juggling

Introduction: My name is Tuan Roob DDS, I am a friendly, good, energetic, faithful, fantastic, gentle, enchanting person who loves writing and wants to share my knowledge and understanding with you.