Is Smoking Shisha Harmful? (2024)

FAQs

Is Smoking Shisha Harmful? ›

Hookah smoke has high levels of harmful chemicals. These include tar, carbon monoxide, heavy metals and cancer-causing chemicals called carcinogens.

In a shisha session (which usually lasts 20-80 minutes), a shisha smoker can inhale the same amount of smoke as a cigarette smoker consuming over 100 cigarettes. Like cigarette smoking, these toxins from tobacco-based shisha puts smokers at risk of developing: heart and circulatory diseases. cancers.

Shisha smoking provides almost the same amount of nicotine to users as cigarettes do therefore nicotine addiction is an unsurprising consequence. The nicotine also stimulates adrenaline production thereby raising blood pressure, making the heart work harder and increasing the risk of heart attack or stroke.

Hookah smoking is not a safer alternative to vaping, both carry significant health risks including lung disease and cancer. The water in hookah does not filter out harmful chemicals, contrary to popular belief.

Already after one puff of the shisha-pen, the concentrations of propylene glycol and glycerol are sufficiently high to potentially cause irritation of the airways.

According to our study, although hookah smoking does not have a significant effect on sperm parameters, it may have deleterious effects on DNA integrity, oxidative status, and nuclear protein levels of spermatozoa.

The mechanism of action differs between shisha and vaping. Shisha involves heating shisha tobacco using charcoal, producing smoke filtered through water before inhalation. On the other hand, a vaping device relies on an electric heating coil to vaporize e-liquid, which is then inhaled directly as hot smoke.

1, Long-term effects include impaired pulmonary function, chronic obstructive pulmonary disease, esophageal cancer and gastric cancer. Short-term hookah use is associated with acute health effects, including increased heart rate and blood pressure, reduced pulmonary function, and carbon monoxide intoxication.

So, shisha is the name for the aromatic and flavorful tobacco that is used within a hookah, but the term is also taken to mean the pipe itself – especially since the Persian word for glass is shishe. Hookah is the actual pipe through which one smokes shisha.

Dr Mailu also noted that in Kenya, shisha was a gateway to the consumption of other hard drugs such as heroin and bhang. In 2014, before the ban was enacted, the anti-drug abuse agency Nacada, in conjunction with the Ministry of Health, banned 19 shisha flavours found to contain bhang, heroin and cocaine.

Is hookah the worst form of smoking? ›

Hookahs Are Dangerous

Compared with a single cigarette, smoking hookah for “one session” delivers 25 times the tar, 125 times the smoke, 2.5 times the nicotine, and 10 times the carbon monoxide, according to research from the University of Pittsburgh School of Medicine.

The staff can also recommend flavors, so please feel free to ask. When inhaling shisha, inhale for a longer time than usual, making a bubbling sound of water for about 1 to 2 seconds. Once you have the smoke in your mouth, take a deep breath to draw the smoke into your lungs. Exhale the smoke in your lungs immediately.

Shisha smoke contains large amounts of nicotine, carbon monoxide, tar and other toxins. The water in the shisha does not remove any of the toxins and the fruit flavour does not make it a healthy choice. In fact, 45 minutes of smoking a shisha equates to smoking 100 cigarettes.

The bottom line. If you smoke, traces of nicotine can be found in your hair, blood, urine, and saliva. It can be detected in your urine for at least 3 days after your exposure to nicotine and in your hair for weeks or more. The best way to remove nicotine from your body is to avoid tobacco products altogether.

It is illegal to smoke shisha in enclosed or substantially enclosed public places and smoking shisha has severe health affects.

While shisha does contain nicotine and other substances that can be addictive, it does not contain any of the other drugs associated with illegal drug use. However, it can still be harmful to your health if used excessively.

Hookah smoke has high levels of harmful chemicals. These include tar, carbon monoxide, heavy metals and cancer-causing chemicals called carcinogens. In fact, hookah smokers are exposed to more carbon monoxide and smoke than are cigarette smokers.

While occasionally smoking a pipe may be less harmful than smoking cigarettes regularly, no form of smoking is entirely safe, and even occasional smoking carries health risks.

A hookah is a type of water pipe often used to smoke flavored tobacco. Alternative names for it include: narghile, argileh, hubble-bubble, and goza. What is Shisha? Shisha is flavored tobacco made up of shredded tobacco leaf combined with molasses, honey, or dried fruit.