Invest in your Mental Health - Mental Health Match (2024)

FAQs

Is mental health match legit? ›

Mental Health Match is a community of licensed and credentialed therapists inspired by our mission for Ethics and Care. We stay with you all the way through your therapy journey.

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. ¹. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

When we take care of our mental health, we can better cope with stress, solve problems more effectively, and feel more fulfilled in our lives. There are many ways to invest in our mental health, including exercise, relaxation techniques, and therapy.

Mental illnesses can be associated with distress and/or problems functioning in social, work or family activities. Mental illness is nothing to be ashamed of. It is a medical problem, just like heart disease or diabetes. More than one in five adults in the U.S. has a diagnosable mental disorder.

Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.

If you have good mental health, you might feel happy, confident, hopeful and generally satisfied with life. You are likely to feel connected to other people and to be making a contribution to society. You might also have a sense of meaning or purpose and a feeling of being at peace.

Prioritizing your health isn't an expense but a smart, long-term investment that pays dividends in both your personal wellbeing and financial stability.

Does having money improve mental health? ›

Financial challenges are associated with mental health challenges. People with the lowest incomes in a given area are 1.5 to 3 times as likely to experience mental health issues, like depression and anxiety, as high-income people in the same area.

Good mental health helps us live, socialize and manage stress better. It also allows us to be more resilient and better equipped to deal with difficult times in life. Mental health is important because it affects how we feel, relate to others, and think about our lives.

VA's rating criterion for a 100 percent mental health disability rating encompasses “total occupational and social impairment, due to such symptoms as: gross impairment in thought processes or communication; persistent delusions or hallucinations; grossly inappropriate behavior; persistent danger of hurting self or ...

About us. HealthMatch is a digital health company transforming the way patients connect to clinical trials.

Things to keep in mind about mental health tests.

Not diagnostic: Online mental health screens are not diagnostic tools. They can't provide a definitive diagnosis of a mental health condition.

The Modular Approach to Therapy for Children (MATCH) is an evidence-based treatment designed for multiple disorders, rather than focusing on a single disorder. Therapists trained in this approach can treat over 70% of typical symptoms.

The Mental Health Foundation is a 501(c)(3) nonprofit charitable organization.