Infidelity (2024)

Infidelity is the breaking of a promise to remain faithful to a romantic partner, whether that promise was a part of marriage vows, a privately uttered agreement between lovers, or an unspoken assumption. As unthinkable as the notion of breaking such promises may be at the time they are made, infidelity is common, and when it happens, it raises thorny questions: Should you stay? Can trust be rebuilt? Or is there no choice but to pack up and move on?

Contents

  • Why People Cheat
  • Defining Infidelity
  • Surviving Infidelity

Why People Cheat

Infidelity (2)

For the adulterer, infidelity can be exciting and seductive, conferring feelings of renewal, rejuvenation, and joy. Infidelity is a betrayal but it isn’t necessarily the end of love; cheating occurs even in happy relationships. The partner being betrayed, however, may feel confusion, anger, doubt, pain, and heartbreak.

What are the main reasons why people cheat?

Most people are aware of the costs of cheating in a relationship, particularly in a marriage. Betrayal can lead to divorce and parental disruption, and infidelity is a predictor of depression, anxiety, and domestic violence. Yet many stray anyway, prompting the question: Why? In surveys of individuals who have cheated, falling out of love, seeking variety, and feeling neglected were the most commonly cited reasons, followed by situational forces, a desire to raise self-esteem, and anger with a partner.

Do men stray more than women?

Men have always been more likely than women to cheat, or at least to report having done so, but researchers have noticed a shift in recent years: 16 percent of adults—about 20 percent of men and 13 percent of women—report that they’ve had sex with someone other than their spouse while married. But among adults under 30 who have ever been married, 11 percent of women report having committed infidelity, as opposed to 10 percent of men.

Why do most people stay faithful?

As widespread as infidelity may be, a substantial majority of romantic partners do not stray. One recent survey found that the primary reason individuals remained faithful, not surprisingly, was that they were satisfied in their relationship. But the second-most-common reason was worry that cheating would make them feel guilty, and the third-most-cited reason was fear that their own partner would retaliate by cheating on them.

Why do some partners wrongly accuse each other of cheating?

Many couples struggle when one partner wrongly believes the other has been, or continues to be, unfaithful. But research into such dynamics finds that an individual’s belief that they are being betrayed tends to some extent to indicate that they themselves are having thoughts about someone outside their relationship. In other words, they were projecting their own wandering eye onto their partner.

Are there couples that embrace infidelity?

Many partners are in committed but open relationships, a cohort that demographic research finds to be growing. But a smaller group of couples embrace cuckolding, which typically involves a man encouraging his female partner to have sex with another man while he watches them, or is set up to happen upon them. Research finds that voyeurism, masochism, the thrill of the taboo, female empowerment, bisexuality, and misogyny may all play into this drive.

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What People Consider Infidelity

Infidelity (3)

The line between innocent flirtation and romantic betrayal is often elastic, and many couples face conflict because partners do not share the same definition of cheating. For some, anything short of sexual contact with someone else is acceptable; for others, any attention to a potential rival is unforgivable.

Is fantasizing about others bad for a relationship?

The term “micro-cheating” refers to acts that fall short of most definitions of infidelity but may still disturb a partner, such as flirting with an attractive neighbor or co-worker, but with no intention of straying. Sexual fantasies are another matter. While many experts believe sexual fantasies about other people, if they are not acted on and do not become a fixation, are not necessarily unhealthy for a relationship and may help maintain sexual energy and interest. But researchers emphasize that sexual fantasies about one’s own partner contribute more to a relationship.

Is p*rnography a form of cheating?

Since the partner viewing p*rn doesn’t know, and isn’t physically with, the performers, many view p*rn use as potentially problematic but not actual infidelity. However, some partners insist that any sexual activity outside of the relationship is an offense. Experts suggest that couples be as open as possible with each other, and discuss if one partner’s consistent use of p*rn points to signs of trouble in the couple’s own sexual connection.

What is emotional infidelity?

Some insist that emotionally confiding in anyone other than your partner is a betrayal. Such “emotional infidelity,” research shows, tends to be more troubling for women, while men deem sexual interaction as a greater offense. In surveys, partners’ definitions of what constitutes emotional betrayal range widely, leading to potentially devastating misunderstandings. But a sense that one’s partner may become more dedicated to someone other than themselves is central to worries about emotional infidelity.

Surviving Infidelity

Infidelity (4)

When a partner is caught cheating, or confesses to it, it’s not necessarily the end of the relationship. One key factor determining whether a relationship can survive is whether or not the affair included emotional attachment as well as sex. In one survey, 44 percent of men who’d had affairs said it was only about sex, but only 11 percent of women reported the same.

How does someone decide whether to stay with a partner who cheated?

The decision to remain in a relationship after infidelity is based on criteria including finances, family connections, and the shared parenting of young children. But research also finds that one of the strongest indicators of whether a couple will remain together is the opinions and advice of the wronged partner’s social network of friends and family.

Can you trust a partner who has cheated before?

One’s past does not always determine their future, but research finds that individuals who cheated on a partner in a previous relationship are three times more likely to stray in a future relationship, as compared to people who had not been unfaithful before. Individuals who have cheated have also been found likely to express hypocrisy about infidelity: They blame their partner’s actions for their own straying, but take no responsibility for their partner’s unfaithful acts.

Essential Reads

Infidelity (5)

Keeping secrets isn’t just withholding information in the moment. Rather, secrets take up space and time in our minds, distracting us from more important tasks.

Infidelity (2024)

FAQs

What is infidelity vs cheating? ›

Infidelity, or cheating, is the act of being either emotionally or physically unfaithful to a spouse or partner, and breaking a commitment or promise during the act. Adultery is engaging in physical, sexual activity, and may be considered a criminal offense and grounds for divorce in certain places.

What qualifies as infidelity? ›

What Is Cheating? Cheating, also known as infidelity, is when a person in a monogamous romantic relationship has an emotional or sexual relationship with someone else without their partner's consent.

What does your infidelity mean? ›

: the act or fact of having a romantic or sexual relationship with someone other than one's husband, wife, or partner. b. : unfaithfulness to a moral obligation : disloyalty. 2. : lack of belief in a religion.

Can love survive infidelity? ›

Can Your Relationship Survive After Infidelity? The answer is yes, but both people would need to work through the effects of infidelity on their relationship and individual mental health.

Is texting someone else cheating? ›

Inappropriate texting can be considered cheating depending on a couple's boundaries around fidelity. Signs of a texting affair may include being secretive, keeping your phone down or out of sight, and flirting with others through text.

Is flirting considered cheating? ›

In general, cheating is acting behind your partner's back or against their expectations or mutual promises. In many cases, flirting is cheating when your partner doesn't approve or your actions can go against the relationship or your partner. If you're in a committed romantic relationship, you can choose love.

Is kissing considered adultery? ›

State laws typically define Adultery as vagin*l intercourse, only. Therefore, two people seen kissing, groping, or engaged in oral sex, may not meet your state's legal definition of Adultery. Adultery is defined as: The voluntary sexual intercourse by a married person with someone other than the offender's spouse.

Is it cheating if you're just talking to someone? ›

Anything can be cheating if there's sexual intent, even just talking. For me, it's not about the action, it's about the motive. So if it's harmless flirting to simply make someone more at ease, then fine – not cheating. But if he's attracted to the woman he is flirting with then it is.”

Is it cheating if you are married but separated? ›

Evaluating Your Separation Commitments

If you and your spouse agreed not to see anyone during the separation, dating is cheating. If nothing was said about the subject, but you and your spouse are actively working on your marriage during the separation, a promise not to get intimate with a third party can be implied.

What does infidelity do to a woman? ›

Unfortunately, there are several long-term effects of infidelity that can affect a person long after the cheating has stopped. These can be life-changing, and lead to the development of certain mental health conditions including chronic depression, anxiety, post-infidelity stress disorder, and betrayal trauma.

How to tell if partner is cheating? ›

Knowing which signs of a cheating spouse to watch for may help you avoid being blindsided if infidelity happens in your relationship.
  1. Changing behavior. ...
  2. Accusing you of cheating. ...
  3. Being more secretive than they used to be. ...
  4. Mood changes. ...
  5. Changes in intimacy. ...
  6. Their friends are uncomfortable. ...
  7. Increased technology use.
Jun 27, 2024

What is the root of infidelity? ›

It's usually because they're feeling something is missing or they're unhappy in their relationship. Sometimes, people feel lonely or not appreciated by their partner. Other times, they might cheat because they're looking for a way to feel better about themselves.

Can someone cheat on someone they truly love? ›

Many people have affairs even though they love their partners. Infidelity can act as a stressor, with negative, neutral, or even positive outcomes. We can cultivate a spirit of healthy curiosity towards relationship ethics.

Should you stay with someone who cheated? ›

Ultimately, there is no set formula for whether you should stay together or not. You and your partner will need to decide both individually and together if there are enough positive elements in your relationship to make the difficult work of healing worthwhile.

Is a relationship ever the same after cheating? ›

The short answer is yes. You can recover from an affair. However, it will take work and commitment from both you and your partner. You both need to be honest about what you want moving forward.

What is an example of infidelity? ›

For example, work by Bozoyan and Schmiedeberg found that extradyadic intercourse was regarded as infidelity [3]. Kissing someone who is not one's partner was also reported as infidelity, especially if emotional involvement was part of it.

What does the Bible say about infidelity? ›

Romans 13:9

For the commandments, 'You shall not commit adultery, You shall not murder, You shall not steal, You shall not covet, and any other commandment, are summed up in this word: 'You shall love your neighbor as yourself.

What are the three types of adultery? ›

There are three types of adultery:
  • You are married and have sex with an unmarried person.
  • You are single and have sex with a married person.
  • You are married and have sex with a married person (who is not married to you). That is also called adulterio duplex (double adultery).
Oct 24, 2016

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