How you can save Tax on Stock Market Losses? (2024)

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Updated on: 20 May, 2024 06:42 PM

Every now and then, an occasional trade may land you on the wrong side of the share market. While it is common to bite some losses in the short term, some smart tax planning may also help you on save some taxes at the same time. The process is simple yet effective. You have to first sell the loss making shares in your portfolio and book the losses on them. Then next day, you can buy back the same stocks to keep your portfolio intact. The loss you make on such sale of shares bought less than 12 months ago will be adjustable against gains from other specific investments, including short-term capital gains from other share trades. These losses can also be set off against long-term gains from debt funds and Gold ETFs and jewelry. If you don't have any income from the above sources, you can still carry forward these losses for the next 8 financial years! Now, before you go all out on booking losses on your shares for tax gains, keep the points below in mind.

  1. Double check your date of investments: As only short term capital losses can be set off in this manner, shares bought before 12 months are not allowed to be set off this way.
  2. Share sales follow a FIFO basis: Your share purchases might have been spanned out over the year but remember the shares you bought first will be considered to be sold first. Suppose, you have bought 100 shares of a company in last year January and then 300 shares of the same company in August again. This means that selling 300 shares in March in the current year, 100 shares purchased in January last year will be considered sold first and therefore you will only be able to set off your losses on 200 shares bought in August.
  3. Look out for the volatility in the market: Selling shares to book losses and buying them again the very next day with the intent of long term investment is a risky feat. The share prices may rise or fall by the next day. This leads to a tricky situation.

To get around this, you can buy more shares today (of the same company that you are going to sell) and then sell your original shares to book losses. This protects you from price fluctuations on some level. There is still a risk involved as the share price may fall further the next day and multiply your losses.

Some investors prefer the former, while others will swear by the latter technique.

It is advised that to further protect yourself from losses, you can sell shares in small lots over a period of a few days. This will mean that even if you incur a loss on any lot, it will be a very small loss that can be managed.

  1. Ensure delivery of shares: If you look at tax saving through this route, ensure that you actually take delivery of shares i.e. do not conduct both buy and sale transactions on the same day (intra-day transactions). Intra-day transactions can be considered as speculation in the market by Income Tax and your claim of loss may be easily disputed. It is recommended, that you wait for at least one day between buying and selling to avoid such disputes.
  2. Filing before due date: After having done all this, ensure that you file your return before the due date as only then the carry forward of your short term losses will be allowed by Income Tax.

So the next time you incur some losses in the market you can at least brush off some of your loss by saving on your taxes! Please also note if there is any probability of profit on the said shares then you must not sale the same as the long term capital gain will not be chargeable to tax.

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How you can save Tax on Stock Market Losses? (13)

CA Abhishek Soni

Abhishek Soni is a Chartered Accountant by profession & entrepreneur by passion. He is the co-founder & CEO of Tax2Win.in. Tax2win is amongst the top 25 emerging startups of Asia and authorized ERI by the Income Tax Department. In the past, he worked in EY and comes with wide industry experience from telecom, retail to manufacturing to entertainment where he has handled various national and international assignments.

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How you can save Tax on Stock Market Losses? (2024)

FAQs

How you can save Tax on Stock Market Losses? ›

You must fill out IRS Form 8949 and Schedule D to deduct stock losses on your taxes. Short-term capital losses

capital losses
What Is an Ordinary Loss? An ordinary loss is loss realized by a taxpayer when expenses exceed revenues in normal business operations. Ordinary losses are those losses incurred by a taxpayer which are not capital losses. An ordinary loss is fully deductible to offset income thereby reducing the tax owed by a taxpayer.
https://www.investopedia.com › terms › ordinary-loss
are calculated against short-term capital gains to arrive at the net short-term capital gain or loss on Part I of the form.

Can I save tax on stock market loss? ›

Tax loss harvesting is one of the most popular ways deployed by investors and traders in the stock markets to offset losses incurred on sale of equities and lower the amount of capital gains, which helps in lower the tax liability. You can save taxes on the profits made in the market rally.

How do you offset taxes with stock losses? ›

You can deduct your loss against capital gains. Any taxable capital gain – an investment gain – realized in that tax year can be offset with a capital loss from that year or one carried forward from a prior year. If your losses exceed your gains, you have a net loss. Your net losses offset ordinary income.

Is it worth claiming stock losses on taxes? ›

Those losses that you took in the previous calendar year in your portfolio can now be used to save you some money. When filing your taxes, capital losses can be used to offset capital gains and lower your taxable income. This is the silver lining to be found in selling a losing investment.

What is a simple trick for avoiding capital gains tax? ›

A few options to legally avoid paying capital gains tax on investment property include buying your property with a retirement account, converting the property from an investment property to a primary residence, utilizing tax harvesting, and using Section 1031 of the IRS code for deferring taxes.

Can you claim tax relief on stock losses? ›

Losses made from the sale of capital assets are not allowed to be offset against income, other than in very specific circ*mstances (broadly if you have disposed of qualifying trading company shares). You cannot claim a loss made on the disposal of an asset that is exempt from capital gains tax (CGT).

Should I sell my losing stocks for tax purposes? ›

“If a good part of your portfolio is up in value, while a smaller part is down,” Curtin says, “selling some of those 'down' investments at a loss — known as tax-loss harvesting — could help offset the tax you owe from the gains earned on your sale of better-performing stocks.” What's more, if your capital losses are ...

How many years can you carry forward a tax-loss? ›

In general, you can carry capital losses forward indefinitely, either until you use them all up or until they run out. Carryovers of capital losses have no time limit, so you can use them to offset capital gains or as a deduction against ordinary income in subsequent tax years until they are exhausted.

Can I use more than $3000 capital loss carryover? ›

If the net amount of all your gains and losses is a loss, you can report the loss on your return. You can report current year net losses up to $3,000 — or $1,500 if married filing separately. Carry over net losses of more than $3,000 to next year's return. You can carry over capital losses indefinitely.

How much of a capital loss can I deduct? ›

The IRS will let you deduct up to $3,000 of capital losses (or up to $1,500 if you and your spouse are filing separate tax returns). If you have any leftover losses, you can carry the amount forward and claim it on a future tax return.

Do I need to report stocks if I lost money? ›

You must fill out IRS Form 8949 and Schedule D to deduct stock losses on your taxes. Short-term capital losses are calculated against short-term capital gains to arrive at the net short-term capital gain or loss on Part I of the form.

How to sell stock to minimize taxes? ›

How to avoid taxes or pay less when selling stocks
  1. Think long term versus short term. Holding the shares long enough for the dividends to count as qualified might reduce your tax bill. ...
  2. Look into tax-loss harvesting. ...
  3. Hold the shares inside an IRA, a 401(k) or other tax-advantaged account. ...
  4. Call in a pro.
Jul 19, 2024

What is the 6 year rule for capital gains tax? ›

Here's how it works: Taxpayers can claim a full capital gains tax exemption for their principal place of residence (PPOR). They also can claim this exemption for up to six years if they move out of their PPOR and then rent it out. There are some qualifying conditions for leaving your principal place of residence.

At what age do you not pay capital gains? ›

Since there is no age exemption to capital gains taxes, it's crucial to understand the difference between short-term and long-term capital gains so you can manage your tax planning in retirement.

How do I get zero capital gains tax? ›

Capital gains tax rates

A capital gains rate of 0% applies if your taxable income is less than or equal to: $44,625 for single and married filing separately; $89,250 for married filing jointly and qualifying surviving spouse; and.

How long do I have to hold a stock to not pay capital gains? ›

Consider your holding period

The easiest way to lower capital gains taxes is to simply hold taxable assets for one year or longer to benefit from the long-term capital gains tax rate.

Do you have to pay taxes if you lose money on stocks? ›

Similarly, if the value of your stocks goes down and you haven't sold them, this is known as "unrealized losses." Selling a stock for profit locks in "realized gains," which will be taxed. However, you won't be taxed anything if you sell stock at a loss.

Can you offset trading losses against capital gains? ›

You can set the loss from your self-employment against capital gains in the same tax year in which you made the loss and/or the tax year prior to that in which you made the loss. However, you must offset the loss against any other income in the tax year first (before setting it off against capital gains).

Can capital loss be offset against income? ›

Long-term capital loss will only be adjusted towards long-term capital gains. However, a short-term capital loss can be set off against both long-term capital gains and short-term capital gain. Losses from a specified business will be set off only against profit of specified businesses.

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