How to protect your retirement savings | Fidelity (2024)

If you're approaching the off-ramp to retirement—or already there—it's important to think about protecting what you've saved and helping to ensure that you'll have enough income throughout your retirement. After all, you worked hard to get to retirement. So you want to be able to enjoy it without having to worry about money. That means thinking ahead and planning for a retirement that may last 30 years or longer.

Here are 5 tips to help manage some things that can affect your income in retirement.

1. Plan for health care costs

With longer life spans and medical costs that historically have risen faster than general inflation—particularly for long-term care—managing health care costs is important for retirees. Retirement planning conversations should include a discussion of the impact long-term care costs have on individuals and their family’s future.

According to the Fidelity Retiree Health Care Cost Estimate, a single person age 65 in 2023 may need approximately $157,500 saved (after tax) to cover health care expenses in retirement. An average retired couple age 65 in 2023 may need approximately $315,000 saved.1 (Note: Fidelity’s 2023 Health Care Cost Estimate remains the same as 2022, due in part to limits on expected retiree out-of-pocket costs for prescription drug coverage starting in 2025.)

Many people will live longer and have higher costs. And that cost doesn't include long-term care (LTC) expenses. Having a dedicated pool of monies for long-term care expenses may be an important consideration to cover long-term care expenses, ultimately protecting your retirement income.

As reported by the US Department of Health and Human Services, about 69% of those aged 65 and older will require some type of LTC services—either at home, in adult day care, in an assisted living facility, or in a traditional nursing home.2 According to the Genworth 2021 Cost of Care Survey,3 the average cost of a semiprivate room in a nursing home4is about $94,900 per year, assisted living facilities5 average $54,000 per year, and home health care homemaker services6are $59,488 a year.

Consider long-term-care insurance:Insurers base the cost largely on age, so the earlier you purchase a policy, the lower the annual premiums. Some companies charge an annual fee until the policy is used, while others accept single pay or a predetermined number of payments. It is also important to research the strength of the company you select, as well as investigate other potential options for funding LTC costs.

Read Viewpoints on Fidelity.com: Long-term care: Options and considerations

If you are still working and your employer offers a health savings account (HSA), you may want to take advantage of it. An HSA offers a triple tax advantage:7You can save pretax dollars, which can grow and be withdrawn state and federal tax-free if used for qualified medical expenses—currently or in retirement.

Read Viewpoints on Fidelity.com: 3 healthy habits for health savings accounts

2. Expect to live longer

As medical advances continue, it's quite likely that today's healthy 65-year-olds will live well into their 80s or even 90s. This means there's a real possibility that you may need 30 or more years of retirement income. And recent data suggests that longevity expectations may continue to increase. People are living longer because they're healthy, active, and taking better care of themselves.

Without some thoughtful planning, you could outlive your savings and have to rely solely on Social Security for income. And with the average Social Security benefit for a retired worker currently around $1,835 a month, it may not cover all your needs.8

Read Viewpoints on Fidelity.com: Longevity and retirement

Consider annuities:To cover your income needs, particularly your essential expenses (such as food, housing, and insurance) that aren't covered by other guaranteed incomelike Social Security or a pension, you may want to use some of your retirement savings to purchase an income annuity. It can help you create a simple and efficient stream of income payments that are guaranteed for as long as you (or you and your spouse) live.9

Read Viewpoints on Fidelity.com: 3 keys to your retirement income plan

3. Be prepared for inflation

Inflation can eat away at the purchasing power of your money over time. Inflation affects your retirement income by increasing the future costs of goods and services, thereby reducing the future purchasing power of your income. Even a relatively low inflation rate can have a significant impact on a retiree's purchasing power.

Consider cost of living increases:Social Security and certain pensions and annuities help keep up with inflation through annual cost-of-living adjustments or market-related performance. Choosing investments that have the potential to help keep pace with inflation, such as growth-oriented investments (e.g., stocks or stock mutual funds), Treasury inflation-protected securities (TIPS), real estate securities, and commodities, may also make sense to include as a part of an age-appropriate, diversified portfolio that also reflects your risk tolerance and financial circ*mstances.

4. Position investments for growth potential

Overly conservative investments can be just as dangerous as overly aggressive ones. They expose your portfolio to the erosive effects of inflation, limit the long-term upside potential that diversified stock investments can offer, and can diminish how long your money may last. On the other hand, being too aggressive can mean undue risk of losing money in down or volatile markets.

An investment strategy (asset mix) that seeks to balance growth potential and risk (return volatility) may be the answer. You should determine—and consistently maintain—an asset mix that reflects your investment horizon, risk tolerance, and financial situation.

The sample target investment mixes below show illustrative blends of stocks, bonds, and short-term investments with different levels of risk and growth potential. With retirement likely to span 30 years or so, you'll want to find a balance between risk and growth potential.

Consider diversification:Build a diversified mix of stocks, bonds, and short-term investments, according to how comfortable you are with market volatility, your overall financial situation, and how long you are investing for. Doing so may provide you with the potential for the growth you need without taking on more risk than you are comfortable with. But remember: Diversification and asset allocation do not ensure a profit or guarantee against loss. Get help creating an appropriate investment strategy by working with a Fidelity professional or utilizing our .

5. Don't withdraw too much from savings

Spending your savings too rapidly can also put your retirement income at risk. For this reason, we believe that retirees should consider using conservative withdrawal rates, particularly for any money needed for essential expenses.

We did the math—looking at history and simulating many potential outcomes—and landed on this guideline: To be confident that savings will last for 20–30 years retirement, consider withdrawing no more than 4%–5% from savings in the first year of retirement, then adjust that percentage for inflation in subsequent years.

Consider a sustainable withdrawal plan: Work with a Fidelity professional to develop and maintain a retirement income plan or consider an annuity with guaranteed lifetime income9 as part of your diversified plan, so you won't run out of money, regardless of market moves.

Read Viewpoints on Fidelity.com: How can I make my retirement savings last?

You can do it

After devoting many years to saving and investing for your retirement, switching from saving to spending that money can be stressful. But it doesn't have to be that way if you take steps leading up to and during retirement to manage these 5 key guidelines for your retirement income.

How to protect your retirement savings | Fidelity (2024)

FAQs

How can I protect my savings in retirement? ›

Most financial professionals suggest retirees rebalance their portfolio from riskier investments, like some stocks, to more stable investments, like bonds or annuities, to avoid loss of principal.

How to protect retirement savings from stock market crash? ›

How to help protect your 401(k) from a stock market downturn
  1. Diversification and asset allocation. ...
  2. Rebalance your portfolio. ...
  3. Keep contributing to your 401(k) ...
  4. Stay calm and disciplined.

What is the 4 rule for retirement savings? ›

What does the 4% rule do? It's intended to make sure you have a safe retirement withdrawal rate and don't outlive your savings in your final years. By pulling out only 4% of your total funds and allowing the rest of your investments to continue to grow, you can budget a safe withdrawal rate for 30 years or more.

What is the 70% rule for retirement? ›

One rule of thumb is that you'll need 70% of your pre-retirement yearly salary to live comfortably. That might be enough if you've paid off your mortgage and are in excellent health when you kiss the office good-bye.

What is the golden rule of retirement savings? ›

Rule of thumb: "Save 10% to 15% of your income for retirement."

Where is the safest place to put your retirement money? ›

Here are some ways investors can incorporate lower-risk vehicles as part of a retirement strategy:
  • Money market funds.
  • Dividend stocks.
  • Ultra-short fixed-income ETFs.
  • Certificates of deposit.
  • Annuities.
  • High-yield savings accounts.
  • Treasury bonds.
Jul 22, 2024

Can I lose my 401k if the market crashes? ›

What Happens to My 401(k) If the Stock Market Crashes? If you are invested in stocks, those holdings will likely see their value fall. But if you have several years until you need your retirement account money, keep contributing, as you may be able to buy many stocks on sale.

Can I lose my IRA if the market crashes? ›

Roth IRAs are not 100% safe, but they offer the potential for growth over time. Market fluctuations and early withdrawal penalties can cause a Roth IRA to lose money. Investing late or contributing too much can also result in potential losses.

Is an IRA safer than a 401k? ›

IRA money held by a brokerage or investment firm is usually invested in securities such as mutual funds or stocks, which fluctuate in value. Note that an IRA is no more or less likely to decline in value than any other investment account. The owner of an IRA faces the same market risks as a 401(k).

What is the $1000 a month rule for retirement? ›

According to the $1,000 per month rule, retirees can receive $1,000 per month if they withdraw 5% annually for every $240,000 they have set aside. For example, if you aim to take out $2,000 per month, you'll need to set aside $480,000. For $3,000 per month, you would need to save $720,000, and so on.

How long will $1 million last in retirement? ›

For example, if you have retirement savings of $1 million, the 4% rule says that you can safely withdraw $40,000 per year during the first year — increasing this number for inflation each subsequent year — without running out of money within the next 30 years.

How long will $500,000 last in retirement? ›

Retiring with $500,000 could sustain you for about 30 years if you follow the 4% withdrawal rule, which allows you to use approximately $20,000 per year. However, retiring at a younger age will likely reduce the amount you receive from Social Security benefits.

What is the Warren Buffett Rule? ›

The Buffett Rule is the basic principle that no household making over $1 million annually should pay a smaller share of their income in taxes than middle-class families pay. Warren Buffett has famously stated that he pays a lower tax rate than his secretary, but as this report documents this situation is not uncommon.

What is a good monthly retirement income? ›

Average Monthly Retirement Income

According to data from the BLS, average 2022 incomes after taxes were as follows for older households: 65-74 years: $63,187 per year or $5,266 per month. 75 and older: $47,928 per year or $3,994 per month.

How long will $200,000 last in retirement? ›

Summary. Retiring with $200,000 in savings will roughly equate to $15,000 annual income across 20 years. If you choose to retire early, you will need additional savings in order to have a comfortable retirement.

Are retirement savings protected? ›

Under the Employee Retirement Income Security Act (ERISA), creditors are generally not able to seize funds from pensions and employer-sponsored retirement accounts. Creditors may target funds in traditional and Roth IRAs and certain 403(b) plans, which are typically not protected under ERISA.

How can I be financially secure in retirement? ›

Financial Security in Retirement: Tips for Seniors Worried About Outliving Their Savings
  1. Create a Comprehensive Budget: ...
  2. Invest Wisely: ...
  3. Delay Social Security: ...
  4. Consider Annuities: ...
  5. Housing and Expenses: ...
  6. Healthcare Planning: ...
  7. Manage Debt: ...
  8. Explore Part-Time Work or Side Income:

Where is the safest place to put your money? ›

Where Is the Safest Place To Keep Cash? Deposit accounts—like savings accounts, CDs, MMAs, and checking accounts—are a safe place to keep money because consumer deposits are insured for up to $250,000, either by the FDIC or NCUA.

How do I ensure I don't run out of money in retirement? ›

To avoid this, it's crucial to establish a sustainable withdrawal rate. We recommend doing this with the help of a professional, who can use cashflow modelling for greater accuracy. It's also important to review your forecast at least once a year to ensure you have plenty left.

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