How To Break Bad Money Habits (2024)

Money a little tight these days? You might assume it’s due to rising costs, tightening credit and the fact you haven’t had a raise in, like, forever. But truthfully, if your basic needs are being met, problems you’re having are more likely a result of bad money habits you’ve picked up—behaviors you’ve repeated so often they’ve become almost automatic.

How To Break Bad Money Habits (1)

Don’t despair. In the same way you picked them up, you can replace bad habits with good ones: Stop the old behavior, and consciously repeat the new one so often that it becomes an almost automatic response.

Living without a spending plan

Spending money without a plan has to be the mother of all bad money habits. It’s like driving blindfolded. You don’t know where you are and can’t see where you’re going, so you don’t know when to stop. Pre-spending your paycheck on paper (also known as a budget) is the way to remove the blindfold so you can see what’s going on.

ALSO: Get Financially Fit With Good Habits

Paying with plastic

Depending on plastic—and I’m talking about both debit and credit cards—to cover your day-to-day spending might be very convenient, but it creates a bad habit. You stop noticing how much you’re spending, and that opens the door to overspending. Break this habit by figuring out how much cash you’ll need for the day, and put that much in your wallet. Leave your plastic at home, or put it in a less convenient place in your handbag or wallet.

Rolling a credit card balance

Credit card issuers know that once they can get you to cross the threshold where you owe more on your credit card than you can pay in a single month, they’ve got you where they want you—paying them interest month after month.

If you cannot pay the entire balance in a single month, you’re living way beyond your means. To break this bad habit, make it impossible to use it anymore until that balance is paid in full. Don’t close the account, but put that plastic far from you. Hand it off to a trusted friend or freeze it in a block of ice! Anything to help you break this bad money habit by replacing it with a good one. Then start paying down the balance as rapidly as possible.

READ: You Need to Kick Your Credit-Card Habit

Waiting to save

It might make sense to pay your bills first and then see how much you have left to put in savings, but that’s a really dumb idea. It will lead to a very bad result also known as no savings, because you will keep doing this same dumb thing month after month, year after year.

To break this habit, pay yourself first before you pay any of your bills. In fact, treat yourself as your most important creditor. Make up payment coupons like you have for your mortgage or car payment. Or set up an auto bill payment to “Myself.” Now move “Myself” to the front of the line so that the very first bill you pay each month is to You!

Even if it’s only $25—or even $10—to start with, do it. Over and over again. It won’t take long for that to become an almost automatic response and a very good habit!

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How To Break Bad Money Habits (2024)

FAQs

How To Break Bad Money Habits? ›

Being financially responsible involves making a plan for your money and sticking to it as much as possible. Controlling where your money goes might make it easier to save for emergencies, stay out of debt and build good credit.

How do I stop bad financial habits? ›

How to Stop Spending Money
  1. Know what you're spending money on. ...
  2. Make your budget work for you. ...
  3. Shop with a goal in mind. ...
  4. Stop spending money at restaurants. ...
  5. Resist sales. ...
  6. Swear off debt. ...
  7. Delay gratification. ...
  8. Challenge yourself to reach your new goals.
May 31, 2024

How to change bad money habits? ›

Here are some ideas to help you stop spending money and build healthier financial habits:
  1. Create a Budget. ...
  2. Visualize What You're Saving For.
  3. Always Shop with a List. ...
  4. Nix the Brand Names. ...
  5. Master Meal Prep.
  6. Consider Cash for In-store Shopping. ...
  7. Remove Temptation.
  8. Hit “Pause"
Jul 10, 2024

How do I stop being irresponsible with money? ›

Being financially responsible involves making a plan for your money and sticking to it as much as possible. Controlling where your money goes might make it easier to save for emergencies, stay out of debt and build good credit.

What is the 30 rule for money? ›

The idea is to divide your income into three categories, spending 50% on needs, 30% on wants, and 20% on savings. Learn more about the 50/30/20 budget rule and if it's right for you.

What is money dysmorphia? ›

Jul 26, 2024, 7:36 AM PDT. Getty; BI. Money dysmorphia is a negative or unrealistic perception of one's financial wellness. A financial therapist says millennials and Gen Zers are more prone to experiencing money dysmorphia.

Why am I struggling so bad financially? ›

It may be that you have too much credit card debt, not enough income, or you overspend on unnecessary purchases when you feel stressed or anxious. Or perhaps, it's a combination of problems. Make a separate plan for each one.

How do I stop having money problems? ›

SHARE:
  1. Prioritize what you can control on discretionary spending.
  2. Find ways to earn more money.
  3. Pay essential bills.
  4. Save money during trying times.
  5. Track your money-saving progress.
  6. Talk to your lenders.
  7. Consult with an expert financial advisor.
May 21, 2024

How do I stop being financially broke? ›

Listed below are some ideas:
  1. Create a budget. Budget your income for essential expenses, debt repayment, and savings.
  2. Reduce expenses. Shopping around lets you find cheaper alternatives to groceries, subscriptions, and entertainment.
  3. Cook more at home. Eating out is expensive. ...
  4. Shop around. ...
  5. Boost your income.
Mar 15, 2024

How do I train myself to stop spending money? ›

— there are solutions.
  1. Leave your credit cards at home when you go out. In fact, leave your debit card at home too. ...
  2. Freeze your cards in a cup of water. ...
  3. Don't use your credit cards like a debit card. ...
  4. Create a Needs vs. ...
  5. Learn to shop smarter. ...
  6. Take the "impulse" out of impulse buys.

How do you overcome negative money mindset? ›

Here are some of the best ways to change your mindset around money:
  1. Read books that will influence your mind in a positive way. ...
  2. Think about your life up until now and ask yourself: ...
  3. Give away some money. ...
  4. Dream about your retirement. ...
  5. Have the belief that success is possible for you.
Jun 24, 2024

How do I stop fixating on money? ›

How to stop worrying about money and start living
  1. Get grounded: Practice relaxing breathing exercises and meditation. ...
  2. Create financial goals: Set clear, achievable objectives. ...
  3. Make a budget: Track finances and control spending. ...
  4. Schedule money check-ins: Regularly review your financial situation.
Mar 12, 2024

What is the 3X money rule? ›

Some personal finance experts call it the 3X emergency rule, wherein the emergency fund should be equivalent to 3 months of expenses. For a salaried individual with a stable job in a company doing well financially, a 3X or 6X emergency fund may suffice.

How much savings should I have at 50? ›

By age 35, aim to save one to one-and-a-half times your current salary for retirement. By age 50, that goal is three-and-a-half to six times your salary. By age 60, your retirement savings goal may be six to 11-times your salary. Ranges increase with age to account for a wide variety of incomes and situations.

What is the 10x rule in money? ›

Instead, he suggests multiplying your money goals by 10. So, instead of trying to save $100 per month, shoot for $1,000. Rather than targeting a $50K annual income, why not go for half a million? The argument is: By pushing yourself beyond your comfort zone, you can achieve extraordinary results.

How do I get myself out of financial trouble? ›

SHARE:
  1. Prioritize what you can control on discretionary spending.
  2. Find ways to earn more money.
  3. Pay essential bills.
  4. Save money during trying times.
  5. Track your money-saving progress.
  6. Talk to your lenders.
  7. Consult with an expert financial advisor.
May 21, 2024

How do I fix my financial mess? ›

  1. Identify the problem. ...
  2. Make a budget to help you resolve your financial problems. ...
  3. Lower your expenses. ...
  4. Pay in cash. ...
  5. Stop taking on debt to avoid aggravating your financial problems. ...
  6. Avoid buying new. ...
  7. Meet with your advisor to discuss your financial problems. ...
  8. Increase your income.
Jan 29, 2024

How do I stop obsessing over finances? ›

How to stop worrying about money and start living
  1. Get grounded: Practice relaxing breathing exercises and meditation. ...
  2. Create financial goals: Set clear, achievable objectives. ...
  3. Make a budget: Track finances and control spending. ...
  4. Schedule money check-ins: Regularly review your financial situation.
Mar 12, 2024

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