How to Avoid Burnout While Paying Off Debt - Six Figures Under (2024)

If your debt is going to take you an extended period of time to pay off, chances are good that you will experience burnout at some point if you haven’t already. I’m welcoming Jen from Frugal Millennial today to share six smart ways to avoid burnout while paying off debt.

When you first start paying off your debt, you may feel wonderful. You may be able to pay off your smallest debts quickly, and with each debt you eliminate, you feel a weight lift off of your shoulders. It becomes more challenging when you get to the larger debts. Maybe you started with a couple of $500 or $1,000 student loans, and now you’re left with only $10,000 loans.

Now, getting out of debt seems like an endless nightmare. You may feel like you are getting nowhere even though you are making progress. This is when you start to experience debt burnout. You get tired of scrimping, working long hours, and making sacrifices that your friends do not have to make. If this is how you feel, try following these steps to stay motivated so that you can finally ditch your debt for good.

Make a realistic plan

If you are trying to pay off $100,000 of debt in one year on an income of $15,000, you are probably going to become frustrated. This goal is impossible (unless you find a way to drastically improve your income immediately). Your goal should be challenging and maybe even a little crazy, but it should be reasonable given your income and the sacrifices you are willing (or not willing) to make.

Try to find a side gig with a flexible schedule.

If you work 100 hours per week in an office, you may feel worn out pretty quickly. If this approach sounds exhausting to you, try finding a side gig with a more flexible work schedule. You could try starting your own photography business (your hours would likely only be weekends), doing freelance work (which can be done from home!), or starting a blog and monetizing it. If you try any of these options, you can earn some extra cash and do what you love – instead of working 100 hours per week at a job (or multiple jobs) that you hate.

Find free things to do for fun

You need to work hard to pay off your debt, but it is still important for you to find time to relax and have some fun. Relaxing may feel like a waste of time when you have so many other things that you need to do, but this could not be further from the truth. Having fun is crucial for your physical and mental health and will help to prevent burnout while you pay off debt. We often think that having fun requires spending money, but there are actually plenty of fun things that can be done for free. Try taking a free yoga class, going for walk around a park, having a board game night or Netflix night, attending a free festival, or checking out a free museum.

Celebrate small wins

It is easy to feel motivated when you pay off small debts because you can pay those off relatively quickly. If your smallest debt is $10,000, it will take some time to pay that off. The slow process can be frustrating and demotivating. Instead of waiting until that $10,000 debt is paid in full, celebrate paying off each $1,000 or increment or reward yourself every time you make an extra payment on your debt (no matter how small the payment is). You do not need to treat yourself by spending money. Instead, try engaging in one of your favorite (free) activities or share your victory with others who inspire you to continue on your journey to debt freedom.

Share your struggles with someone else

When we go through difficult times in our lives, it is important to have a strong support system. Venting some of your frustration to a friend who is a good listener can make you feel heard, validated, and supported. When you are struggling, it is always nice to know that there is someone in your corner rooting for you to win. Remember to confide in a friend who makes smart financial decisions – not one who will encourage you to stay in debt!

Dream about your debt-free future

Paying off debt has its challenges, but it will be worth it when you achieve financial freedom. You are making these sacrifices for a reason, and it helps to focus on the end goal. What will you be able to do once your debt is paid off that you would not be able to do if you still had debt? What does your debt-free future look like? Focusing on the long-term goal, instead of the short-term challenges, will give you perspective and keep you motivated to ditch debt for good.

Paying off debt as quickly as possible is a challenging goal. To stay motivated, you need to do what you can to avoid experiencing burnout and giving up. To prevent debt burnout, try setting a realistic goal, finding a side gig with a flexible schedule, finding free things to do for fun, celebrating small victories, and focusing on the end goal. If you follow these steps, you can finally attain financial freedom!

How about you?

  • What do you do to avoid burnout while you’re working hard on your financial goals?
Jen is an HR/Finance professional and frugal lifestyle blogger. She and her husband are currently working on a crazy goal of paying off 117k of student loan debt in just three years. Jen blogs about healthy eating on a budget, destroying debt, increasing income, and living frugally. You can find her blogging at www.frugal-millennial.com.
How to Avoid Burnout While Paying Off Debt - Six Figures Under (2024)

FAQs

How to Avoid Burnout While Paying Off Debt - Six Figures Under? ›

To prevent debt burnout, try setting a realistic goal, finding a side gig with a flexible schedule, finding free things to do for fun, celebrating small victories, and focusing on the end goal.

How to pay off $6,000 in debt fast? ›

Pay off your debt and save on interest by paying more than the minimum every month. The key is to make extra payments consistently so you can pay off your loan more quickly. Some lenders allow you to make an extra payment each month specifying that each extra payment goes toward the principal.

How to pay down $100,000 in debt? ›

How To Eliminate $100,000 of Debt
  1. Recognize You Have a Big Problem on Your Hands. ...
  2. Make a Plan. ...
  3. List Out All Your Debts. ...
  4. Create a Hard Budget. ...
  5. Focus On Paying Off Debts With the Highest Interest Rates First. ...
  6. Don't Skimp On an Emergency Fund. ...
  7. Get a Personal Loan To Consolidate Debt. ...
  8. Consider Debt Resolution (Settlement)
Feb 15, 2024

How can I be happy while paying off debt? ›

How to manage debt (and still have fun)
  1. Set up a budget to track your expenses and spending. ...
  2. Use cash for everyday purchases like groceries and eating out. ...
  3. Carefully monitor your credit card spending each month. ...
  4. Pay more than the minimum amount due. ...
  5. Pay off the credit card with the highest interest rate first.

How do I stay focused when paying off debt? ›

It's all about building and establishing momentum.
  1. Define Your Long-term Goals. Gain clarity on why you're embarking on this mission to becoming debt-free. ...
  2. Review Your Budget Every Month. ...
  3. Siphon Off Money Into an Emergency Savings Fund. ...
  4. Find Ways to Make the Challenge Fun. ...
  5. Choose Your Sacrifices – and Rewards.
Apr 29, 2024

How to pay off 30k debt in one year? ›

The 6-step method that helped this 34-year-old pay off $30,000 of credit card debt in 1 year
  1. Step 1: Survey the land. ...
  2. Step 2: Limit and leverage. ...
  3. Step 3: Automate your minimum payments. ...
  4. Step 4: Yes, you must pay extra and often. ...
  5. Step 5: Evaluate the plan often. ...
  6. Step 6: Ramp-up when you 're ready.

How to pay off 15k in debt fast? ›

4 ways to pay off $15,000 in credit card debt fast
  1. Take advantage of debt relief programs.
  2. Use a home equity loan to cut the cost of interest.
  3. Use a 401k loan.
  4. Take advantage of balance transfer credit cards with promotional interest rates.
May 22, 2024

How to pay off $60,000 in debt in 2 years? ›

Here are seven tips that can help:
  1. Figure out your budget.
  2. Reduce your spending.
  3. Stop using your credit cards.
  4. Look for extra income and cash.
  5. Find a payoff method you'll stick with.
  6. Look into debt consolidation.
  7. Know when to call it quits.
Feb 9, 2023

Is 70k debt a lot? ›

What is considered a lot of student loan debt? A lot of student loan debt is more than you can afford to repay after graduation. For many, this means having more than $70,000 – $100,000 in total student debt.

Can I get a house with 100K debt? ›

It's not uncommon for a first-time home buyer to have anywhere from $30,000 to $100,000 in student loan debt and still qualify for a mortgage, Park says.

How to stop feeling overwhelmed with debt? ›

Six-step guide to dealing with debt and stress
  1. Spot the signs of debt stress in your life.
  2. Talk to someone you trust about your worries.
  3. Get debt advice if you need it.
  4. Make your creditors aware of any issues you have and how they can support you.
  5. Take small steps towards a better financial future.

Is debt bad for mental health? ›

There's a strong link between debt and poor mental health. People with debt are more likely to face common mental health issues, such as prolonged stress, depression, and anxiety. Debt can affect your physical well-being, too. This is especially true if the stigma of debt is keeping you from asking for help.

How to escape crippling debt? ›

If you're ready to get out of debt, start with the following steps.
  1. Pay more than the minimum payment. Go through your budget and decide how much extra you can put toward your debt. ...
  2. Try the debt snowball. ...
  3. Refinance debt. ...
  4. Commit windfalls to debt. ...
  5. Settle for less than you owe. ...
  6. Re-examine your budget.
Dec 6, 2023

What is the best strategy for paying off excessive debt? ›

Prioritizing debt by interest rate.

This repayment strategy, sometimes called the avalanche method, prioritizes your debts from the highest interest rate to the lowest. First, you'll pay off your balance with the highest interest rate, followed by your next-highest interest rate and so on.

How do I stop obsessing over debt? ›

How to stop obsessing over your debt, according to experts
  1. Realize that debt is often a part of life. Don't assume that just because you have debt, you're bad with money. ...
  2. Consider how much debt you actually have. ...
  3. Ask yourself whether you're making progress. ...
  4. Consider the “why” behind your debt.
Dec 19, 2019

Why is paying off debt so hard? ›

Economic hard times can be especially difficult when you're paying off debt, as layoffs, reduced business and higher interest rates can impact how you pay off your debt and what you're paying each month.

How to pay off $5000 quickly? ›

Debt avalanche: Make minimum payments on all but your credit card with the highest interest rate. Send all excess payments to that card account. Once you pay that account off, send all excess payments to your next highest rate. Repeat until all of your debts are paid off.

How to get out of 6000 credit card debt? ›

Have $6,000 or More in Credit Card Debt? Here's How to Get Rid of It
  1. Start by cutting expenses and curbing credit card use.
  2. Pay more than the minimum payment whenever possible, and set up automatic payments.
  3. Consider transferring high-interest balances to a new card with a lower interest rate.
Jul 7, 2024

How do you pay off debt fast when you're broke? ›

Here are five of the fastest ways to achieve debt freedom:
  1. Take advantage of debt relief services.
  2. Reduce interest where possible.
  3. Focus on your highest interest rate first.
  4. Take advantage of opportunities to earn extra income.
  5. Cut expenses where possible.
May 22, 2024

How do you pay off aggressively debt? ›

Make debt payments beyond the minimum.

Making more than your required minimum payment can help you pay off debts more quickly and save money in interest charges. Earmark unanticipated funds, such as your tax return or a bonus, for debt payments.

Top Articles
Should I Visit Aspen or Whistler? Which is Better for Skiing, Food, Hiking, and Families? Which is Cheaper? Which is More Expensive? | Budget Your Trip
LinkedIn Events organized by Pages FAQ | LinkedIn Help
P.o. Box 7250 Sioux Falls Sd Ebt Card
Tvrj Daily Incarcerations Images
portland gigs "no experience" - craigslist
Christine Paduch Howell Nj
What Are The Hours Of Chase Bank Today
What Shoes Does Baylen Levine Wear
J Amore Love Net Worth
Nana Shirts Svg
Silnafil 25mg Tablet: View Uses, Side Effects, Price and Substitutes | 1mg
247 Cincinnati
Bridgeport Transit Bus Schedule
Melancon Funeral Home Recent Obituaries Near Carencro La
Discount Tire | Company Overview & News
Les 3 meilleurs bivy-bags pour le bikepacking en 2023
Forsyth County Infinite Campus
Allmovieshub. In
Howmet Upoint Login
Sweetberry Weekly Ad
Rent A Stump Grinder Menards
Energy Healing Conference Utah
Flowers Jewel Osco
Lost Ark Thar Rapport Unlock
Dylan Dreyer Yellow Dress Today
Elliman.sharepoint
Craiglist Quad Cities
Section 109 Lincoln Financial Field
9546647572
Lotricomb Creme - Gebrauchsinformation
Gobluecc Sports
Layton Parkway Instacare Photos
Goddess Iah K
How to Use Keyframes in CapCut
Craigslist Of Ocala
"If you wake us up again tomorrow we will bring all our amplification into a room and play at 3 o'clock in the morning": When Ritchie Blackmore had an "embarrassing" encounter with Eric Clapton
Amazon Ups Drop Off Locations Near Me
Cloche Minecraft
Log in or sign up to view
Journal articles: 'History of journalistic criticism in Portugal' – Grafiati
NOXIOUS - Englisch-Deutsch Übersetzung | PONS
Plumfund on CabinetM
Sams Club Gas Station Price
Houston Max80
Epower Raley's
Panama City News Herald Obituary
Craigslist Gigs Wichita Ks
Platinum Pet Hotel Asheville
Is Nadav In Rehab
Ryan Bingham and Hassie Harrison: All About the 'Yellowstone' Costars’ Relationship
Latest Posts
Article information

Author: Lakeisha Bayer VM

Last Updated:

Views: 5314

Rating: 4.9 / 5 (69 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Lakeisha Bayer VM

Birthday: 1997-10-17

Address: Suite 835 34136 Adrian Mountains, Floydton, UT 81036

Phone: +3571527672278

Job: Manufacturing Agent

Hobby: Skimboarding, Photography, Roller skating, Knife making, Paintball, Embroidery, Gunsmithing

Introduction: My name is Lakeisha Bayer VM, I am a brainy, kind, enchanting, healthy, lovely, clean, witty person who loves writing and wants to share my knowledge and understanding with you.