How Long Do Recessions Last? (2024)

Key takeaways

  • A recession occurs when economic indicators like gross domestic product, consumer demand and employment decline
  • Since World War II, the average recession in the U.S. lasts around 10 months
  • Going back to the 1850s, the average recession grows a little longer – about 17 months
  • Currently, economists predict a 70% chance that the U.S. could suffer a recession within the next year

With all the recent talk of inflation, interest rates and job openings, you’ve probably heard murmurs about impending recession fears. Though we’re not in one – yet – economists generally expect the U.S. to experience a recession this year.

The likely culprit: a potent combination of ongoing pandemic-era supply chain issues and the Fed’s battle with inflation.

But exact predictions on when and how severe vary. Wells Fargo, for instance, sees the U.S. entering and exiting a recession within 12 months.

Goldman Sachs and JPMorgan Chase take a less detailed approach, projecting some economic bruising on an unspecified timeline.

Meanwhile, Barclays Capital foretells that 2023 will see the worst global economy in forty years.

In other words, even the experts haven’t reached a unified consensus on when a recession will happen – if it does. Nor can they agree if it will be shallow and mild or deep and gouging.

Which begs another question: How long do recessions last? And, more specifically, how long will this one last? (And how can Q.ai help?)

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Let’s take a look.

What makes a recession, a recession?

The broadly-understood definition of a recession is that an economy must experience at least two consecutive quarters of declining gross domestic product (GDP). But that’s not the whole story.

In practice, official recession declarations are made by NBER, or the National Bureau of Economic Research. NBER defines a recession as “a significant decline in economic activity that is spread across the economy and lasts more than a few months.”

To wit, NBER considers changes to several key economic indicators like:

  • Real (inflation-adjusted) personal incomes
  • Payroll and self-reported employment numbers
  • Retail sales
  • Industrial production output
  • GDP fluctuations

However, not all data is weighted the same. If the economy takes a particularly hard hit in just one or two components, NBER may declare a recession even if other segments continue to perform.

For instance, while the economy dipped for just two months in spring 2020, the decline was so severe and wide-reaching that NBER declared a recession anyway.

What causes recessions?

Recessions can occur for many reasons, but they generally stem from sudden economic shocks or imbalances. Occasionally, a country’s central bank may cause a recession – intentionally or otherwise – while cooling an overheated economy.

Consider the 2020 recession, which stemmed from economic shutdowns and massive spending declines as millions lost their jobs. And in 2008, the Great Recession followed a crash in the bloated housing debt market.

On a practical level, a recession occurs when an event or series of events causes economic growth to fall. Declining growth is accompanied by decreased consumer spending, smaller business profit margins and rising unemployment.

Often, these factors feed into each other: as people lose their jobs, they spend less money, causing profits to shrink further. To cut their losses, businesses slash payrolls and the recession continues.

Despite the economic pain they bring, mild recessions are mostly accepted as part of the natural business cycle.

When economies grow quickly, they reach a tipping point and “correct” imbalances by cooling off. (Either naturally or with a little help from a country’s central bank.) Soon enough, production ramps up, the economy expands and the business cycle goes on.

How often do recessions occur?

Since World War II, the U.S. has averaged around five years between each recession. We’ve experienced just three since the turn of the century:

  • The dot-com bubble burst in 2001
  • The housing bubble burst in 2007
  • And the Covid-19 recession in 2020

The length of time between these recessions has increased, too. While six years passed between the dot-com and housing bubbles, the next recession took over a decade to hit.

How long do recessions last?

Recessions can last from a few weeks to several years, depending on the cause and government response.

Data from the National Bureau of Economic Research shows that between 1854 and 2022, the average recession lasted 17 months. But when you shorten the timeframe to between WWII and today, the average recession lasted just 10 months.

Bear in mind that this is just an average, not a rule.

For instance, the early 1980s saw a recession that sprawled on for 16 months. Meanwhile, the post-housing bubble Great Recession lingered for 18 months between 2007 and 2009.

On the other end of the spectrum, the 2020 Covid-19 recession is the shortest ever on record at just two months.

Overall, recessions make up a relatively small proportion of our economic timeline. In the last 70 years, the U.S. has spent under 15% of its time in an official recession. And though they bring rough times for many, the economy often roars back to life stronger than ever on the other side.

The length of every recession since WWII

What factors play into a recession’s length?

How long recessions last depends on factors like market conditions, the underlying cause and the government’s response.

For instance, the Great Recession was a global affair kicked off by an overblown housing bubble. When it finally burst, millions of people were foreclosed upon or ended up underwater on their mortgages. GDP plunged by over 4%, creating a gap of nearly $1 trillion. Meanwhile, major banks like Lehman Brothers were overrun by subprime loans and ultimately shut down. Though it officially lasted just 18 months, the economic impacts of the Great Recession trickled on for years.

By contrast, the Covid-19 recession kicked off when governments effectively shut down entire segments of their economies to prevent the spread of Covid. But when the world reopened again, many bounced back quickly due to being strongly-positioned pre-Covid. In some countries – the U.S. included – economic stimulus policies gave the economy the thrust it needed to hop back in the saddle.

However, the impacts of Covid-19 are still unwinding. While the job market has largely recovered, supply chain snarls and rising corporate profits have led to sky-high inflation. As a result, the Federal Reserve has spent the last year steadily hiking interest rates in an attempt to cool demand (and prices).

How long will this recession last?

Unfortunately, there’s simply no way to know if a recession will hit or how long it will last. Currently, most economists predict that a mild recession could last anywhere from a few months to over a year. But until—and if—it happens, we’ll just have to wait and see.

No matter the recession, Q.ai has your back

As the likelihood of a recession creeps up with every interest rate hike, we here at Q.ai believe at being prepared. Many investors are turning to so-called “recession-proof” stocks, industries and products to safeguard their finances.

But if sorting through all your options and hoping you’ve made the right choices sounds like a lot of work (it is), we offer another alternative.

With Q.ai’s AI-backed Investment Kits, you can enjoy the power of a hedge fund in your pocket without researching yourself silly. Simply choose the Kits that suit your lifestyle and decide whether you’d like to DIY or hand the reins to our AI. Then, sit back and let our artificial intelligence do the heavy lifting for you.

Seriously – it’s that easy.

And while we can’t promise you’ll “beat the recession,” we can guarantee that we’ll be right by your side to help secure your future with smarter investments.

That’s the power of AI.

Download Q.ai today for access to AI-powered investment strategies.

How Long Do Recessions Last? (2024)

FAQs

How Long Do Recessions Last? ›

According to the National Bureau of Economic Research (NBER), the average length of recessions since World War II has been approximately 11 months. But the exact length of a recession is difficult to predict. In general, a recession lasts anywhere from six to 18 months.

How long did the 2008 recession last? ›

From peak to trough, US gross domestic product fell by 4.3 percent, making this the deepest recession since World War II. It was also the longest, lasting eighteen months.

How long do recessions typically last? ›

Although each recession has unique features, recessions often exhibit a number of common characteristics: They typically last about a year and often result in a significant output cost. In particular, a recession is usually associated with a decline of 2 percent in GDP.

Is the US in recession in 2024? ›

Though the stock markets and all economic indicators in the world's largest economy point to a rosy picture, however, many analysts and investors are pointing to an impending recession that could hit the United States in 2025 if not 2024.

What was the longest recession in history? ›

The Great Depression, however, is widely considered to have been the most severe recession in U.S. history. Following the Wall Street Crash in 1929, the country's economy collapsed, wages fell and a. It would take almost four years for recovery to begin.

What was the worst recession in history? ›

Great Recession
World map showing real GDP growth rates for 2009; countries in brown were in a recession.
DateDecember 2007 – June 2009 (c. 1 year; 7 months)
LocationWorldwide
TypeRecession
Cause(disputed) Real-estate bubbles bursting US housing policy Limited financial regulation
1 more row

Did us ever recover from 2008 recession? ›

Recovery From the Great Recession

Following these policies, the economy gradually recovered. Real GDP bottomed out in the second quarter of 2009 and regained its pre-recession peak in the second quarter of 2011, 3½ years after the initial onset of the official recession.

Who benefits in a recession? ›

Who benefits from an economic recession? A recession generally means two major things — cheaper stocks and cheaper homes. Young people (who are less likely to own stuff) usually benefit from these things.

Is it good to buy property in a recession? ›

Lower prices: With fewer buyers who can afford the purchase, home sellers will likely no longer see multiple offers or bidding wars for their properties. This can lead to lower home prices. Lower rates: During a recession, the Federal Reserve will often lower interest rates to stimulate the economy.

How to survive a recession? ›

Build up your emergency fund, pay off your high-interest debt, do what you can to live within your means, diversify your investments, invest for the long term, be honest with yourself about your risk tolerance, and keep an eye on your credit score.

What happens if we go into a recession? ›

A recession is a meaningful and extensive downturn in economic activity. A common definition holds that two consecutive quarters of decline in gross domestic product (GDP) constitute a recession. In general, recessions bring decreased economic output, lower consumer demand, and higher unemployment.

Is a market crash coming in 2024? ›

While many experts are making predictions about whether the market will crash in 2024 or how severe the next downturn will be, it's impossible to say with certainty where stock prices will be in the short term. However, the market's long-term performance is all but guaranteed to be positive.

Are we in recession right now? ›

A recession is a significant decline in economic activity that can last months or even years. Most experts agree we aren't in a recession yet, but there's some risk that we could be headed for one in the next year.

How likely is economic collapse? ›

By July 2025, it is projected that there is a probability of 56.29 percent that the United States will fall into another economic recession.

Who was president during the last recession? ›

President Barack Obama declared the bailout measures started under the Bush Administration and continued during his Administration as completed and mostly profitable as of December 2014.

Who predicted the 2008 crash? ›

Years before the housing bubble burst in 2008, housing analyst Bill McBride began chronicling the troubles in the U.S. housing market in his blog Calculated Risk. Not only did he predict the crash, but he also called the 2012 housing price bottom.

How long did the market take to recover after 2008? ›

Starting with the “tech wreck” in 2000, inflation totaled 35.7%, prolonging the real recovery in purchasing power an additional seven years and nine months. The bounce-back from the 2008 crash took five and a half years, but an additional half year to regain your purchasing power.

What stopped the 2008 recession? ›

In February 2009, under new President Barack Obama, Congress passed the $789 billion American Recovery and Reinvestment Act, which helped bring about an end to the economic recession. The stimulus package included $212 billion in tax cuts and $311 billion in infrastructure, education and health care initiatives.

How long did the 2008 housing market crash last? ›

The American subprime mortgage crisis was a multinational financial crisis that occurred between 2007 and 2010 that contributed to the 2007–2008 global financial crisis. The crisis led to a severe economic recession, with millions losing their jobs and many businesses going bankrupt.

How long did the Great Recession last in 2008 Forbes? ›

How long did the recession officially last? The recession lasted 18 months and was officially over by June 2009. However, the effects on the overall economy were felt for much longer. The unemployment rate did not return to pre-recession levels until 2014, and it took until 2016 for median household incomes to recover.

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