How increasing interest rates could reduce inflation, but potentially cause a recession (2024)

Today's economy looks very different compared to last year's, and concerns about inflation, market downturns and even a potential recession are weighing on the minds of many Americans. In these uncertain times, it can be difficult to make sense of such an influx of bad news: Why might there be a recession? Wasn't inflation supposed to be transitory?

To help break it all down, Select spoke with economist Michael Gapen, managing director and head of U.S. economics research at Bank of America, about how increasing interest rates can help tamp down on inflation — and how doing so could result in a recession.

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Econ 101: Interest rates, inflation and a recession?

First off, inflation is defined as the rise in prices of goods and services in an economy. In July 2022, the inflation rate in the U.S., as measured by the Consumer Price Index, was 8.5%. That means the costs of goods rose by an average of 8.5% year-over-year. While not all goods and services were equally impacted by inflation, categories such as food and energy experienced the largest hikes.

The rise in prices across the board was caused by many different factors —the war in Ukraine led to a spike in energy prices, while supply chain shortages affected the prices of other goods, such as cars. In other words, high prices are being caused by having too little of a supply of goods and services and, at the same time, having too much of a demand for them.

That's where the Federal Reserve System comes in —its primary function is to maintain a low inflation rate and unemployment rate in the U.S., which it does by controlling interest rates, or the federal funds rate. By increasing the federal funds rate, the Fed makes it more expensive for banks, and therefore consumers and businesses, to borrow money.

For consumers, higher interest rates mean it's more expensive to buy big-ticket items that are typically purchased with credit, such as homes, automobiles, furniture and large appliances, says Gapen.

As a result of an interest rate hike, you may end up seeing a higher annual percentage rate, or APR, on your credit card or a higher annual percentage yield, or APY, on your savings account. That means that consumers who carry revolving debt on their credit card could see higher interest charges on their monthly statement. Those who currently have credit card debt may want to consider signing up for a card that offers a 0% APR introductory period on new purchases or balance transfers to help tide them over.

For example, the Wells Fargo Reflect® Card is a good no-annual-fee option that offers a 0% introductory APR for 21 months (after, 18.24%, 24.74%, or 29.99% variable APR) starting from the date of your account opening, for purchases as well as qualifying balance transfers. Balance transfers made within 120 days from account opening qualify for the intro rate, BT fee of 5%, min $5.

Wells Fargo Reflect® Card

On Wells Fargo's secure site

See rates and fees. Terms apply.

Another no-annual-fee card to consider is the U.S. Bank Visa® Platinum Card, which offers a 0% APR intro period for the first 18 billing cycles on balance transfers and purchases (after, 18.74% - 29.74% variable APR).

U.S. Bank Visa® Platinum Card

Learn More

Information about the U.S. Bank Visa® Platinum Card has been collected independently by Select and has not been reviewed or provided by the issuer of the card prior to publication.

  • Rewards

    None

  • Welcome bonus

    None

  • Annual fee

    $0

  • Intro APR

    0% for the first 18 billing cycles on balance transfers and purchases

  • Regular APR

    18.74% - 29.74% (Variable)

  • Balance transfer fee

    An introductory fee of either 3% of the amount of each transfer or $5 minimum, whichever is greater, for balances transferred within 60 days of account opening. After that, either 5% of the amount of each transfer or $5 minimum, whichever is greater

  • Foreign transaction fee

    3%

  • Credit needed

    Excellent/Good

See rates and fees. Terms apply.

Consumers may also want to think about putting their money in a savings account that offers a higher APY — high yield savings accounts are a good choice as they pay out significantly more in interest than what you'd get from a traditional savings account. And as the Fed continues to raise interest rates, expect for the APY on your savings account to increase — meaning more money back in your pocket every month. Select ranked LendingClub LevelUp Savings and Marcus by Goldman Sachs High Yield Online Savings among the best high yield savings accounts.

LendingClub LevelUp Savings Account

LendingClub Bank, N.A., Member FDIC

  • Annual Percentage Yield (APY)

    5.30% (with monthly deposits of at least $250), or 4.80%

  • Minimum balance

    None

  • Monthly fee

    None

  • Maximum transactions

  • Excessive transactions fee

    None

  • Overdraft fees

    N/A

  • Offer checking account?

    Yes

  • Offer ATM card?

    Yes

Terms apply.

Pros

  • Strong APY
  • No minimum balance required
  • No monthly fees
  • Free ATM card and no ATM fees

Cons

  • At least a $250 monthly deposit required to earn the highest APY
  • No physical branch locations

Another potential result of higher interest rates: Businesses may pull back on borrowing and investing, which means consumers and businesses would start spending less and eventually bring demand back down to a level that's commensurate with supply.

"Raising interest rates helps to reduce the overall level of demand and therefore, hopefully, reduces the upward pressure on prices," says Gapen.

So why might this cause a recession? In the long run, businesses may respond to consumers purchasing fewer goods and services by reducing production, explains Gapen. Put another way: When people start buying less good and services, companies respond by producing less of them. According to Gapen, when companies reduce output, they also cut back on inputs and labor.

"If you're slowing demand, you're likely slowing hiring, and there may be layoffs, which could push the unemployment rate up," says Gapen. "Hopefully, what you're also doing is slowing the rate of inflation at the same time."

In other words, when the Fed increases interest rates, it reduces demand for goods and services, which could result in companies hiring less or laying off their workers and potentially lead to a much-feared recession.

Bottom line

With more interest rate hikes forecasted for the coming year, Gapen predicts it'll take one to two quarters for consumers to respond with lower demand. It will, however, take longer for prices to go down.

While the Fed's actions are sure to have an impact on inflation, Gapen notes that consumers likely won't feel relief from higher prices until supply chain bottlenecks resolve or geopolitical issues in Ukraine are eased. Until then, consumers may be stuck paying more for gas, cars and just about everything else.

Read more

With rising interest rates and record-high inflation, here's how you can save (some) money

Here's where experts recommend you should put your money during an inflation surge

How to build wealth without sacrificing much during periods of high inflation

Catch up on Select's in-depth coverage ofpersonal finance,tech and tools,wellnessand more, and follow us onFacebook,InstagramandTwitterto stay up to date.

Editorial Note: Opinions, analyses, reviews or recommendations expressed in this article are those of the Select editorial staff’s alone, and have not been reviewed, approved or otherwise endorsed by any third party.

How increasing interest rates could reduce inflation, but potentially cause a recession (2024)

FAQs

How increasing interest rates could reduce inflation, but potentially cause a recession? ›

Raising interest rates helps to reduce the overall level of demand and therefore, hopefully, reduces the upward pressure on prices,” says Gapen. So why might this cause a recession? In the long run, businesses may respond to consumers purchasing fewer goods and services by reducing production, explains Gapen.

Can increasing interest rates cause a recession? ›

Whenever the Federal Reserve lifts rates to battle high inflation, the risk of a recession increases, and the US economy has typically fallen into an economic downturn under the weight of rising borrowing costs.

How does increasing interest rates reduce inflation? ›

Higher interest rates help to slow down price rises (inflation). That's because they reduce how much is spent across the UK. Experience tells us that when overall spending is lower, prices stop rising so quickly and inflation slows down.

How can inflation lead to a recession? ›

Inflation and recessions are very different economic phenomena, but they are intrinsically linked. High inflation rates can indicate an impending recession, as businesses react to higher costs by reducing production and increasing prices.

How does lowering interest rates help recession? ›

Interest rates usually fall in a recession as loan demand declines, investors seek safety, and consumers reduce spending. A central bank can lower short-term interest rates and buy assets during a downturn to stimulate spending.

Can interest rates predict recession? ›

Many investors use the spread between the yields on 10-year and two-year U.S. Treasury bonds as a yield curve proxy and a relatively reliable leading indicator of a recession. Some Federal Reserve officials have argued that a focus on shorter-term maturities is more informative about the likelihood of a recession.

Why shouldn't we raise interest rates? ›

Higher interest rates force consumers to cut back on spending. Banks toughen their standards as well, making fewer loans. Inevitably, this affects the bottom line of many businesses.

Why raise interest rates when inflation is high? ›

How does the Fed control inflation? The Federal Reserve seeks to control inflation by influencing interest rates. When inflation is too high, the Federal Reserve typically raises interest rates to slow the economy and bring inflation down.

What are the disadvantages of increasing interest rates? ›

When interest rates rise it's also more expensive for businesses to borrow money. This often means less growth and lower profit expectations. In theory, this should lower the share price of a company.

Does the government benefit from higher interest rates? ›

As interest rates on U.S. Treasury securities rise, so too will the federal government's borrowing costs. The United States was able to borrow cheaply to respond to the pandemic because interest rates were historically low.

Which is worse, recession or inflation? ›

“If your job is recession-proof, inflation will be worse for you,” Lieberman said. “In some fields, such as plumbing or healthcare, people can't cut back when those needs arise. So you won't feel the effects of a recession as much as you would inflation.

Is it possible to have inflation and recession at the same time? ›

In economics, stagflation (or recession-inflation) is a situation in which the inflation rate is high or increasing, the economic growth rate slows, and unemployment remains steadily high.

What will cause the next recession? ›

High Interest Rates

The Fed issued its most recent rate hike in July 2023. Higher interest rates increase the cost of borrowing money, discouraging companies from taking on debt to invest in expansion. Higher rates also reduce consumer spending, easing demand pressures that contribute to rising prices.

Does raising interest rates really lower inflation? ›

Increasing the bank rate is like a lever for slowing down inflation. By raising it, people should, in theory, start to save more and borrow less, which will push down demand for goods and services and lead to lower prices.

What was the worst financial crisis in history? ›

The financial crash and global recession of 2008 was "the worst economic disaster since the Great Depression of 1929", according to The Balance. The crash was triggered primarily by the collapse of the U.S. Housing Market, according to Investopedia.

What happens to your money in the bank during a recession? ›

Your money will not be lost. It is usually transferred to another bank with FDIC insurance, or you'll receive a check.

What happens when interest rates rise too much? ›

Higher interest rates can make borrowing money more expensive for consumers and businesses, while also potentially making it harder to get approved for loans. On the positive side, higher interest rates can benefit savers as banks increase yields to attract more deposits.

What is the problem with rising interest rates? ›

Three of the most evident are: They increase the cost of borrowing for individuals, potentially reducing spending; they increase the cost of borrowing for businesses, potentially reducing investment; and they can tighten the money supply, which can reduce inflation.

Do interest rates rise before each recession? ›

Rates drops are more common in the early stages of a recession. As the economy begins to pick up, the Federal Reserve may adjust its interest rate policy. Once the economy begins to approach the peak of an expansion period, the Fed may raise rates in order to curb borrowing and spending.

What causes a recession? ›

As corporations and households get overextended and face difficulties in meeting their debt obligations, they reduce investment and consumption, which in turn leads to a decrease in economic activity. Not all such credit booms end up in recessions, but when they do, these recessions are often more costly than others.

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