Here's how to find out if you're underpaid at work, and the exact script to use when asking your boss for a salary increase (2024)

Sharing your salary isn't exactly taboo, but in many social circles, including most offices, it's pretty darn close.

Still, it's important to know whether you're being fairly compensated for your work. That's especially true for workers of color and women, who are paid less than their white, male counterparts.

On average, in the US, a woman working full-time earns 83 cents for every dollar a man working full-time earns. Women had median weekly earnings of $928 in the last quarter of 2021, which was 84.4% of men's earnings, according to data from the Bureau of Labor Statistics. The wage discrepancies among races is even grimmer, with Black and Hispanic women earning 64% and 57%, respectively, of their white male colleagues' salaries.

Across industries, employers and employees are paying more attention to — and speaking out about — these and other types of pay gaps. More states, including New York and California, are requiring employers to post salary ranges on job listings. And some employees have gotten wise to pay disparities between new hires and longer tenured staff.

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Alexandra Dickinson, the founder of Ask For It, a negotiation-training company, has noticed that people are slightly more comfortable discussing their salary now than they were just a few years ago. The mindset today's professionals have, she said, is, "Even if I feel a little weird about it, it's important to do this."

If you think you may be underpaid — either because of these historical trends, management oversight, or any reason — here's what career experts and leaders said you should do.

If you're starting to suspect you're underpaid, do your research

Doing some digging (on your personal computer, not at work) is your first stop.

Glassdoor.com, Payscale.com, and Salary.com are great resources to start your search, Dickinson said. But you shouldn't end your search with those websites, she added, because the data there is self-reported, and not always accurate.

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The gold standard, Dickinson said, is to ask three women and three men who have similar levels of experience to weigh in on what they think your salary range should be. You'll get a more complete picture if you aim for diversity of race in your sample as well, she said.

Sometimes the best way to find out what you're worth in the market is to interview for another job. "I recommend that everyone proactively interview a couple times a year because I think it's really healthy," said Patty McCord, who was Netflix's chief talent officer and now runs a human-resources consultancy. (Netflix still encourages employees to occasionally interview at other companies, and to share with their manager what they learn.)

Respectfully request salary information from people in your industry

Here's how to find out if you're underpaid at work, and the exact script to use when asking your boss for a salary increase (2)

Don't ask people upfront to share their salary with you. Instead, approach it like you're gathering information, said Erica Keswin, a workplace strategist and the author of "Bring Your Human to Work."

Keswin recommended using the following script to broach the topic:

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I'm trying to do some research into salaries for different levels of consultants. Do you have a sense of what the salary range for a consultant with three to six years of experience would be? I would love to get your advice based on your experience, either in your current company or in the company you were at before, for a range. What are you seeing in terms of low, medium, and high salary ranges for the position?

If you don't have many industry connections, Dickinson suggested cold messaging professionals in similar roles on LinkedIn. Start out by highlighting something you have in common, she said. Maybe you went to the same college or have worked for the same company.

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Then make the ask, following Dickinson's script:

I'm doing some research because I'm preparing to negotiate [my salary]. I think you have some information that could help me. Would you be willing to share your ballpark salary with me?

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Dickinson said you're more likely to hear back if you pique the recipient's curiosity: I'd be happy to follow up with you on my results.

Ask HR for more information about how salaries are determined

Here's how to find out if you're underpaid at work, and the exact script to use when asking your boss for a salary increase (3)

Even if you're feeling frustrated, Keswin said, approach your HR manager in a calm, collected manner. Underscore your gratitude for your position and bring up the issue of your salary in an inquisitive manner: Can you help me understand how salary is determined at the company? By whom and when?

If HR isn't transparent about how salary is calculated, McCord said, it could be a red flag that the company isn't compensating people fairly.

Consider why you might be making less than a coworker

It's possible that there's a good reason you're earning less than your teammate.

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"Yes, maybe you're making less than the three people that sit in your side of the office," Keswin said. "But maybe one of them has an extra certification you don't have, or has taken on some extra projects."

And don't forget the other factors that make up your compensation package, such as benefits and vacation time, said Gabby Lennox, who was formerly a senior consultant and career coach for Korn Ferry. You might have a better deal on those than your coworkers do.

Prepare a compelling case for why you want more money

Career experts agreed that you should ask for a raise only if your performance has been strong. And you should have the evidence to prove it.

Dickinson advises people to ask themselves: What's your unique contribution to the team or organization overall? Even if you shouldn't have to make a case for fairer pay, she added, the reality is you may have to.

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Quantitative data on how you've "moved the needle" is ideal. To use Dickinson's example, perhaps your work increased newsletter open rates by a certain percentage, or you helped secure a project worth a significant (and specific) amount of money.

Practice making the case to your manager

Once you've done your research and have a good sense of the salary range you should be in, think about what Dickinson calls your "wish, want, and walk" numbers.

Your wish number is your dream outcome. It's the number you first ask your boss for, maybe a 10% raise.

Your want number is your target outcome. It's the more realistic number you're hoping to meet or exceed. Perhaps that's an 8% raise.

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Your walk number is the lowest number you'd be willing to accept, or the point below which "this deal is no longer good for you," Dickinson said. That could be a 5% raise.

Dickinson tells every professional to end the pitch to their boss by saying, "I would like a raise of X%." Avoid saying, "I want," "I need," or "I deserve," which she said can come across as too needy or demanding, and "I was hoping for," which suggests that you're underconfident.

It's critical to practice, Dickinson said. Otherwise you might wind up tongue-tied when it comes time to make the ask. Role-play with a friend or trusted colleague until you can deliver your pitch articulately.

Approach your boss at an opportune time

Don't wait until the month before bonuses and promotions are being handed out to ask for a raise.

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Lennox said you'll typically want to start discussing professional development with your boss months before you actually ask for a raise. This way your accomplishments have been front and center in your boss' mind for a while, and discussions about compensation are more organic.

After you've spoken with your boss, document the conversation

Getting a raise can take months, which is why Dickinson said it's important to document, in writing, that it's something you've been working toward.

Send your boss a follow-up email summarizing the conversation, including the raise you asked for and the number they agreed to. (Make sure your manager responds to the email.)

If you can't get the salary you want, don't quit right away

If you find out you're underpaid and can't get more, that doesn't necessarily mean you quit today, Dickinson said. Instead, it means you need to reevaluate your next steps.

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Consider what you'd have to do in order to get the raise you want, and ask yourself if it's worth the wait — and the extra work.

Ultimately, the decision to stay at your company or look elsewhere for a job is a highly personal one. It depends on factors such as your financial situation, your family circ*mstances, and whether you have a strong professional network that can help you find a new job quickly.

If you do decide to quit, Dickinson said, "at least you know you weren't impulsive about it." And once you start looking for a new job, you won't need to spend much time figuring out your desired salary. "All the hard work of researching what the range is for your next job is already done," Dickinson said.

This is an updated version of an article originally published in February 2020.

Here's how to find out if you're underpaid at work, and the exact script to use when asking your boss for a salary increase (2024)

FAQs

Here's how to find out if you're underpaid at work, and the exact script to use when asking your boss for a salary increase? ›

“I was hoping we could talk about my salary. I've taken on a number of new responsibilities over the last year, such as [fill in the blank], and I'd like to discuss increasing my salary to a level that reflects that.” It provides formal documentation of your request for a pay increase.

How to ask for a raise if you are underpaid? ›

Undervalued & Underpaid? 7 Essential Steps To Asking For A Raise
  1. Figure out how much you are worth. ...
  2. Build your case. ...
  3. Anticipate objections. ...
  4. Request a meeting with your boss. ...
  5. Rehearse. ...
  6. Know your bottom line. ...
  7. Don't hand down ultimatums.
Jan 8, 2024

How to ask for salary increase script? ›

“I was hoping we could talk about my salary. I've taken on a number of new responsibilities over the last year, such as [fill in the blank], and I'd like to discuss increasing my salary to a level that reflects that.” It provides formal documentation of your request for a pay increase.

How do you politely ask for a salary increase? ›

Keep these examples in mind:
  1. I haven't had a raise in [amount of] years, so it's time for a raise.
  2. I know that [coworker] is making more than me, so I need a raise.
  3. I've been here for [amount of] years, so I need a raise.
  4. Other companies have reached out offering me more money.
May 8, 2024

How to tell your boss you think you're underpaid? ›

How to tell your boss you feel undervalued
  1. Assess the overall culture. ...
  2. Make a list of your contributions. ...
  3. Ask to meet with your manager. ...
  4. Express your concerns. ...
  5. Provide solutions. ...
  6. Seek your manager's perspective. ...
  7. Advocate for yourself during reviews. ...
  8. Your salary isn't competitive.
Jul 1, 2024

How do I professionally say I'm not getting paid enough? ›

Bring the evidence. Just saying “I feel like I'm underpaid” without being able to back it up won't be enough. If you expect your employer to raise your salary, you need to give them solid evidence that proves your point. Print out / note down your research and make sure you've taken them from reliable sources.

How do you professionally say the pay is too low? ›

I'm really excited about the company and the role. I want to be upfront with you that the salary is lower than I was expecting based on my skills and experience. I'd like to be at a number more like $X. I'm really interested in this opportunity and would love to make this work with you.”

How do you politely ask for more salary? ›

Here are seven things to consider while you are meeting with your manager to ask for more money:
  1. Be confident and positive. Walk into the room with confidence and good posture. ...
  2. Ask questions. ...
  3. Prove your value. ...
  4. Start the salary discussion. ...
  5. Keep it professional. ...
  6. Use smart negotiation techniques. ...
  7. Listen and ask questions.

How to ask for a raise without sounding needy? ›

How can you negotiate a salary increase without sounding greedy?
  1. Know your worth. Be the first to add your personal experience.
  2. Choose the right time. Be the first to add your personal experience.
  3. Be confident and respectful. ...
  4. Negotiate with facts and options. ...
  5. Follow up and document. ...
  6. Here's what else to consider.
Aug 31, 2023

How do I say to my boss to increase salary? ›

Stay professional: Thank your manager for considering your request and for their feedback. Seek specific feedback: Ask what you need to do to earn a raise in the future. Request clear, measurable goals. Set a follow-up date: Propose a date to revisit the conversation, perhaps in 3-6 months.

What is a normal raise per year? ›

One, ask for a specific dollar amount or percentage. A common adjustment is in the 3% to 5% range. Now, that doesn't always mean you shouldn't ask for more, but it's important to keep it reasonable. Two, research the market in multiple ways, including reviewing salary websites that provide broad data.

What should you not say when asking for a raise? ›

What Not to Say When Asking for a Raise
  1. "I will Quit this job if I don't get a raise!" ...
  2. "I know my Co-worker makes X amount" ...
  3. "I want more money!" ...
  4. "I need a pay raise because (insert personal problems) ...
  5. "I want my salary to be increased by(x)." ...
  6. "I have received other offers from company X." ...
  7. "You are underpaying me."
Jun 7, 2023

How to talk about salary increments? ›

Approach the conversation as a discussion and focus on your contributions to the company. Don't compare your salary to others in the company. Your salary should be based on your performance and the value you bring to the organisation. Don't forget to research industry standards and company policies.

How do I say I'm underpaid? ›

You might say, “As you can see, my research shows that a fair market salary range is $X-Y. Given my current salary of $Z, I believe I'm underpaid.” Give your boss room to respond and listen to what they say. They should be able to offer more insight into how the company determines salary ranges.

How do I know if I'm underpaid? ›

After talking with colleagues, you may learn that their benefits differ from yours. Consider perks such as paid time off , for example. There's potential that you're being underpaid if your benefits are comparatively less than your colleagues', even if your salaries are similar.

How do you say you have been underpaid? ›

Dear Mr Jones, I am writing to you because I am concerned that I have not received my correct pay. As you know, I am employed by you as a Registered Nurse (RN) on a full time basis, but I work various shift patterns. I believe I have been underpaid by a total of £528 as a result of incorrect rates of pay.

What to do if I think I'm being underpaid? ›

One option if you suspect you're being underpaid is to request a salary adjustment from your employer. But career coaches say you should go into the conversation prepared. "You should never bring up another co-worker's name in that conversation," Dewan said.

How do I ask for a raise at a minimum wage job? ›

  1. Research salary trends. At this stage, you may wonder how much of a pay increase you should request. ...
  2. Determine how much to ask for. Compare your current salary to the trends you're seeing. ...
  3. Set a meeting. It's ideal to ask for a pay raise in person and privately. ...
  4. Prepare. ...
  5. Be ready for questions. ...
  6. Thank your manager.
Jul 11, 2024

What do I do if my boss is underpaying me? ›

Here are a few things to consider doing if you have reason to believe you are being unlawfully underpaid.
  1. You can address the issue directly with your employer. ...
  2. Collect evidence of the underpayment. ...
  3. Report the pay issue to the appropriate federal, state, or local agency. ...
  4. Connect with a wage and hour attorney.
Sep 2, 2024

How do you say your pay raise isn't enough? ›

Thank your boss for the salary bump and recognition they've already given you, and then explain why you believe the number should be reconsidered. Share your big accomplishments, as well as the salary data you've gathered, to back up why you would like your manager to reconsider your raise.

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