Frequently Asked Questions - CELSIUS (2024)

FAQs

Does Celsius actually help burn fat? ›

All of the studies show that CELSIUS has thermogenic properties which help make it one of the most advanced energy drinks on the market. Thermogenic properties are proven to increase metabolism. In turn, this causes your body to burn more calories and body fat than you normally would with exercise alone.

The company argued the citric acid was used for flavor and not as a preservative, but they still decided to settle the lawsuit. If you bought a Celsius drink or drink mix between January 1, 2015 and November 23, 2022, you are eligible for a payout.

Celsius energy drinks are low in calories and sodium, free of artificial colors and added sugars, and a good source of essential nutrients. While I wouldn't call the drink healthy, Celsius is safe for most people when consumed in moderation. The primary health concern with Celsius is its caffeine content.

Does that mean the NCAA Drug Testing Program bans athletes from consuming all caffeinated products, including those like CELSIUS Energy Drinks? No. It is important to understand that the NCAA Drug Testing Program does not consider an athlete to test positive for caffeine if consumed responsibility.

For most healthy individuals (healthy adults, not kids), Celsius is likely okay in moderation. But it's important to note that there's a pretty high amount of caffeine in all Celsius drinks. The can even comes with the warning “Do not exceed (2) servings per day. Not recommended for people who are caffeine-sensitive.

A study done by the NCAA found Celsius to contain ginseng, guarana, L-carnitine and taurine, all of which are currently banned by the NCAA, the Olympic committee and even the World Anti-Doping Agency. Taurine is one of the main ingredients considered to be a performance enhancing substance.

Despite its popularity, the decision to no longer sell Celsius came after a highly caffeinated substance, guarana, was found in it. Guarana beans contain 2-8% caffeine, as opposed to 1-3% in coffee beans, meaning that a can of Celsius is the equivalent of four to five cups of coffee.

People claim the popular drink CELSIUS is putting them in the hospital with organ damage. There are also claims that it contains a highly toxic ingredient that can damage your liver. That ingredient is green tea extract, which can be found in many energy drinks.

Alani's also have more vitamins and protein, and no artificial sweeteners. On the other hand, Celsius has preservatives and artificial sweeteners and has less than half the flavor options. Many people do however still enjoy Celsius.

Why is Celsius so popular? ›

Celsius, now the fastest-growing energy drink brand, hardly made a splash when it launched in 2004, but its popularity has since exploded. Bright-colored packaging and enticing flavors like Tropical Vibe, Kiwi Guava, and top seller Peach Vibe are especially appealing to Gen Z consumers.

Caffeine has a half-life of about five hours. This means five hours after consuming one Celsius containing 200mg of caffeine, 100 mg will remain in your body. Every five hours, the level is cut in half. Therefore Celsius advertising claims to provide a sustained energy source.

According to the 23-page lawsuit, Celsius has misled consumers by labeling the fitness drinks with deceptive claims that suggest they can “accelerate metabolism,” “burn body fat,” reduce hunger and promote weight loss. The suit alleges the products, in fact, do not deliver on these promises.

Scientific studies have shown increased metabolic rate upon consumption of Celsius – promoting weight loss if combined with a calorie-restricted diet and regular exercise. However, individual results may vary significantly.

So, while there is support for these companies to say their drinks boost metabolism, the results are far from dramatic, says Lena Bakovic, a registered dietitian with Top Nutrition Coaching. “There is no correlation between energy drink consumption and weight loss at this time,” she says.

Celsius says its ingredients — which include the green tea compound epigallocatechin gallate, caffeine, guarana seed extract, taurine and ginger root extract — work together to suppress appetite and boost metabolic rate.

“For everyday people, I would say if they want to have this from time to time, in moderation, OK,” she says. “Not every single day.” Even though a lot of the ingredients are water soluble, she says overconsumption of these drinks can potentially cause diarrhea and nausea.