Financially Stressed Students (2024)

Today's Students

Financially Stressed Students

More than a third of college students have challenges paying for college. They experience unstable housing and poor healthcare and find it tough to afford meals.

Financial concerns add to students’ stress

Today’s college students are more likely than in the past to be on their own financially—47 percent do not rely on parental support, and among those students one in four live below the federal poverty line. Many other students come from families that lack the financial resources to support them.

Limited income-based financial aid is available through the U.S. government and some states. And while it is often enough to cover the expense of going to a community college, it comes nowhere near the cost of attendance at public four-year colleges and universities. Many students who are eligible do not apply. The National Center for Education Statistics (NCES) says nearly three-fourths of students eligible to receive federal Pell Grants in 2019-20 received an award.

The Pell Grant program will offer need-based financial aid of up to $7,395 in 2023-24 to undergraduates from low-income households. Eligibility is determined by family income, family size, and the cost of attending a particular school. Regardless, students who receive Pell Grants often still must work and take out loans to pay for college. But demand for scholarships and grants that do not have to be repaid outstrips supply.

The total cost of going to college is calculated by combining direct expenses such as tuition and fees and indirect expenses such as books, transportation, supplies, room and board, and costs of living. Since 1980, this total has increased by more than 160 percent at four-year public colleges, more than 170 percent at private nonprofit colleges, and at least 70 percent at community colleges. Meanwhile, U.S. household incomes have not kept pace. During this period, median household income grew by only 12 percent. For these reasons, almost 60 percent of students work while in school, with about 40 percent of community college students and 20 percent of bachelor’s degree students putting in more than 20 hours per week.

Such financial stressors can lead students to make choices that undermine academic progress or cause them to drop out. The effects of unmet financial need start at home and spill into the classroom.

Indirect costs comprise about 60 percent of the cost of attending college. The lack of three essential items—food, housing, and childcare—threatens the ability of many students to finish college. Such students forego necessities such as textbooks, laptop computers, or other supplies to make ends meet. Some students borrow to pay recurring expenses such as rent and utilities.

Efforts to satisfy these unmet needs cause students with meager savings and earnings to fall behind peers from middle-income and wealthier families in college attainment. Only 11 percent of students living below the poverty level earn their bachelor’s degrees within six years. In contrast, more than three-fourths of individuals from high-income families earn a bachelor’s degree by age 24, compared to 9 percent of people from households in the bottom fourth of U.S. household incomes.

The good news: change is possible, and it is already underway. A growing number of colleges and universities around the country have put strategies in place to address the unique challenges these students encounter. Supports include access to reliable nutrition, transportation, housing, and childcare as well as an array of financial and other student support services.

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Financially Stressed Students (9)

Beyond Financial Aid

Ways colleges can help students’ financial stability

Because it’s more than just money that students need help with, Beyond Financial Aidoffers five strategies to help institutions address the broader financial needs of low-income students.

Beyond Financial Aid

Video

Learn about a transformative program at a North Texas college that blunts the dire effects of poverty on student success: Amarillo College accepts ‘No Excuses’ in pursuing its anti-poverty mission

Financially Stressed Students (10)

Financially Stressed Students (11)

2022 Historical Trend Report

Indicators of Higher Education Equity

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Financially Stressed Students (2024)

FAQs

How to manage financial stress as a student? ›

How to Combat Financial Stress in College Students
  1. Consolidate debts for easier loan repayment.
  2. Look at the best repayment plans for debt.
  3. Understand your cash flow for better budgeting.
  4. Apply for more financial aid if your current financial aid package is not enough.
  5. Look into additional funding options.
May 20, 2024

How to stop worrying about money as a student? ›

Face reality: worry will convince you that the problem is worse than it is. Get yourself into a calmer state and then look at the true financial picture. Look at your bank statements, your bills and map out your budget, so you know exactly what the true picture is.

What are the negative effects of financial stress on students? ›

Worries about money lead to ongoing stress, anxiety and even depression; they crowd out the brain's ability to focus on longer-term achievements; they even lead to higher-risk decision-making with potentially disastrous consequences.

Why do college students struggle financially? ›

Some students borrow to pay recurring expenses such as rent and utilities. Efforts to satisfy these unmet needs cause students with meager savings and earnings to fall behind peers from middle-income and wealthier families in college attainment.

What is the coping mechanism of students with financial problems? ›

Students cope with their financial problems by managing their spending levels and practicing sound financial management. Many students cope with their financial problems by taking on more debts, although this can have a negative impact on academic performance.

How do college students survive financially? ›

Get an On-Campus Job

Many students work on-campus jobs to help them pay for everyday expenses like room and board, food, and entertainment. These jobs are usually more flexible than regular part-time jobs, making it easier to work them in around your class schedule.

What is money dysmorphia? ›

Money dysmorphia is a negative but unrealistic assessment of your personal finance position. Symptoms of money dysmorphia include obsessive earning, money hoarding and negative shopping habits. Younger people are most at risk of money dysmorphia, but traumatic events can also trigger it.

How do you solve financial anxiety? ›

Coping with financial worries
  1. Stay active. Keep seeing your friends, keep your CV up to date, and try to keep paying the bills. ...
  2. Get advice. If you're going into debt, get advice on how to prioritise your debts. ...
  3. Do not drink too much alcohol. ...
  4. Do not give up your daily routine.

How many students drop out of college due to finances? ›

Based on research from ThinkImpact (2021), 38% of students admit to dropping out because of financial pressure.

What to say to someone who is struggling financially? ›

Let them know that you are there for them and that you care about their well-being. You can send a quick text or give them a call to check in and see how they're doing. Talking to someone who is going through financial problems can be tough, but it's important to offer support and empathy.

What is the main cause of financial stress? ›

Financial stress can be defined as difficulty meeting basic financial commitments due to a shortage of money. Financial stress increases the risk of homelessness and can negatively impact an individual's health and psychological well-being. Not surprisingly, low income is a significant cause of financial stress.

Can financial stress cause trauma? ›

Various financial losses can trigger a trauma response. For example, unemployment can leave individuals incapable of managing and meeting their basic needs. In turn, they may feel anxious and fearful about the future.

How broke is the average college student? ›

Education debt balances by state
StateAverage student loan debt
Illinois$38,107
New York$38,066
Florida$38,053
California$37,671
47 more rows
Jun 19, 2024

How many college students are financially stressed? ›

The Ohio State University's National Student Financial Wellness Study found that 72 percent of college students experience financial stress stemming from the fear of being unable to meet tuition costs (60 percent) and meet monthly expenses (50 percent).

How many students don't go to college because they can't afford it? ›

Thirty-four percent of young adults who aren't currently enrolled in college say it's because they can't afford it. Rather than spend money on education, 31% of respondents chose to start working full-time. The ongoing COVID-19 pandemic is also a barrier to Gen Zers attending college.

What are the 5 ways to manage stress as a student? ›

5 ways to manage student stress
  • Exercise.
  • Mindfulness.
  • Talking to someone.
  • Time management.
  • Getting enough sleep.
  • Other stress-busting methods.

How do I stop stressing about student debt? ›

How to cope with severe stress due to student debt
  1. Find community. A support system can be a difference maker if debt leaves you feeling alone, ashamed or full of regret. ...
  2. Fully understand your financial situation. ...
  3. Work with an expert.
Apr 26, 2024

How can a student become financially stable? ›

You'll learn how making even the smallest adjustments to your financial decisions can have big impact when you graduate.
  1. Take a money inventory. ...
  2. Set a budget and track expenses. ...
  3. Open a savings account in addition to a checking account. ...
  4. Automate finances. ...
  5. Student discounts. ...
  6. Watch out for recurring expenses and fees.

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