Estimating Your Taxes in Retirement (2024)

You'll most likely continue to pay taxes inretirement. They're calculated on your income each year as you receive it, much like how it worksbefore you retire. Different tax rules can apply to each type of income you receive. You should know how each income source shows up on your tax return so you can estimate and minimize your taxes in retirement.

The six most common types of retirement income aretaxed according to varying rules.

Key Takeaways

  • Taxation varies, depending on the type of retirement income you receive.
  • You may pay taxes on Social Security benefits if you have other sources of income.
  • Income from pensions, traditional IRAs, 401(k)s, and similar plans are taxed as ordinary income.
  • You'll pay taxes on investment income, including capital gains taxes, if applicable.

Social Security Income

You probably won't pay any taxes in retirement if Social Security benefits are your only source of income, but a portion of your benefits will likely be taxed if you have other, additional sources of income. A formula determines the amount of your Social Security that's taxable. You might have to include up to 85% of your benefits as taxable income on your return.

The taxable amount—anywhere from zero to 85%—depends on how much other income you have in addition to Social Security. The IRS calls this other income "combined income," and you can plug that figure into a formula in its tax worksheet to determine how much of your benefits will be taxed each year.

Retirees with high amounts of monthly pension income will likely pay taxes on 85% of their Social Security benefits, and their total tax rate might run as high as 37%. Retirees with almost no income other than Social Security will likely receive their benefits tax-free and pay no income taxes in retirement.

IRA and 401(k) Withdrawals

Withdrawals from tax-deferred retirement accounts are taxed at ordinary income tax rates. These are long-term assets, but withdrawals aren't taxed as long-term capital gains. IRA withdrawals, as well as withdrawals from 401(k) plans, 403(b) plans, and 457 plans, are reported on your tax return as ordinary income.

Most people will pay some tax when they withdraw money from their IRA or other retirement plans. The amount of tax depends on the total amount of your income and deductions, and what tax bracket you're in. You might not pay taxes on withdrawals if you have a year with more deductions than income, such as a year with a lot ofmedical expenses, and if you itemize your deductions to claim them.

Note

Roth IRA withdrawals are typically tax-free because you can't take a tax deduction for your contributions in the year you make them. You've already paid taxes on this money once, so you won't have to pay again when you take it back out.

Pension Income

Most pension income is taxable. It will be taxed if you withdraw pre-tax money you contributed to the plan. Most pension accounts are funded withpre-tax income,so the entire amount of your annual pension income willbe included on your tax return as taxable income each year that you take it. You can ask that taxes be withheld directly from your pension check to offset the hit at tax time.

Note

A portion of your pension income will be taxable each year, and a portion will not if your pension account was partially funded with after-tax dollars.

Annuity Distributions

Tax rules apply to any withdrawals or annuity payments you receive from an annuity that's owned within an IRA or another retirement account. The exact requirements that will apply depend on whether your annuity was purchased with after-tax dollars.

A portion of each payment you receive from an immediate annuity is considered a return of principal, and a portion is considered to be interest. Only the interest portion will be included in your taxable income. The annuity company can tell you what this "exclusion ratio" is each year. It will tell you how much of your annuity income can be excluded from your taxable income.

The tax rules on withdrawals from fixed or variable annuities dictate that earnings must be withdrawn first. You'll initially be withdrawing earningsor investment gains if your account is worth more than what you contributed to it, so it will all be taxable. You'll begin withdrawing your original contributions after you've withdrawn all of your earnings, and these are not included in your taxable income.

Investment Income

You'll pay taxes on dividends, interest income, or capital gains, just as you did before you retired. These typesof investment income are reported on a 1099 tax form each year, which is sent to you directly from the financial institution that holds your accounts. The IRS receives a copy as well.

Each sale will generate a long- or short-term capital gain or loss if you systematically sell investments to generate retirement income, and this must be reported on your tax return. You would pay no tax on all or a portion of your capital gains for that year if your other income sources weren't too high. You might qualify for the 0% long-term capital gains rate.

Not every source of cash flow from investments is counted as taxable income. You might own a CD that matures in the amount of $10,000. That $10,000 isn't extra taxable income to be reported on your tax return. Only the interest it earned is reported. But the entire $10,000 is available as cash flow you can use to cover expenses.

Gains Upon the Sale of Your Home

You most likely won't pay taxes on gains from the sale of your home if you've lived there for at least two years, unless you have gains in excess of $250,000 if you're single, or $500,000 if you're married. The rules get more complex if you rented your home out for a while, so you might want to work with a tax professional to determine whether and how you should report any gains.

Calculating Your Tax Rate

Your tax rate in retirement will depend on the total amount of your taxable income and your deductions. List each type of income and how much will be taxable to estimate your tax rate. Add that up, then reduce that number by your expected deductions for the year.

For example, suppose that you're married and filing a joint return with your spouse. You have $20,000 in Social Security income and $25,000 a year in pension income, and you expect to withdraw $15,000 from your IRA. You estimate that you'll have $5,000 per year in long-term capital gains income from mutual fund distributions.

Your total income, not including capital gains and before Social Security benefits, is $40,000 ($25,000 + $15,000). Your total income is $45,000 when you add in capital gains.

At $45,000, you'll be taxed on up to 85% of your Social Security benefits. This doesn't mean 85% exactly, because it's a formula, so it may be less. Based on all of this information, you'll pay taxes on $15,350 of your Social Security benefits. That means your income will be $60,350 ($45,000 + $15,350).

Note

You can type all of this information into a tax calculator to better understand how much you'll pay in taxes.

Your standard deduction for 2021—the tax return you file in 2022—would be $25,100 as a married couple filing jointly. This increases to $25,900 in tax year 2022.

Using the 2021 standard deduction would put your total estimated taxable income at $35,250 ($60,350 - $25,100), placing you in the 12% tax bracket for your top dollars. You'll pay 10% on the first $19,900 of taxable income, and 12% on the income that falls between $19,900 and $35,250.

Your estimated tax bill therefore would be $3,832. Your capital gains would qualify for the 0% rate and wouldn't be taxed, because you'd be at the 0% rate for long-term capital gains on a taxable income of $35,250.

You could have taxes withheld from your IRA distribution, set up quarterly tax payments of $958 per quarter, or ask your pension to withhold taxes at about a 20% rate to pay your taxes in a timely manner.

Frequently Asked Questions (FAQs)

At what income level is Social Security income taxed?

You may have to pay income tax on up to 50% of your benefits if you file as an individual and your combined income is between $25,000 and $34,000. You may pay income tax on up to 85% of your benefits if your combined income is more than $34,000. Combined incomes between $32,000 and $44,000 may be taxed up to 50% of the total, and above $44,000 may be taxed up to 85% of the total if you're married and filing a joint return.

Those who are married but file separate returns will likely have to pay taxes on their benefits.

How do you minimize taxes in retirement?

The best way to minimize taxes in retirement is by planning ahead. Ideally, you would meet with a financial advisor who specializes in retirement planning well before your retirement date. A retirement planner can help you strategize about the vehicles you'll use to fund your retirement and minimize taxes. It doesn't hurt to consult a professional for advice even if you're close to retirement, or already retired.

Estimating Your Taxes in Retirement (2024)

FAQs

Estimating Your Taxes in Retirement? ›

You determine your tax bracket in retirement the same way you did while you were working. Add up your sources of taxable income, subtract your standard or itemized deductions, apply any tax credits you're eligible for, and check the tax tables in the instructions for Form 1040 and 1040 SR.

How to estimate income tax in retirement? ›

Your tax rate in retirement will depend on the total amount of your taxable income and your deductions. List each type of income and how much will be taxable to estimate your tax rate. Add that up, then reduce that number by your expected deductions for the year.

What is the 4% rule for retirement taxes? ›

The 4% rule entails withdrawing up to 4% of your retirement in the first year, and subsequently withdrawing based on inflation. Some risks of the 4% rule include whims of the market, life expectancy, and changing tax rates. The rule may not hold up today, and other withdrawal strategies may work better for your needs.

What tax rate should I expect in retirement? ›

Federal and state income taxes remain
Tax rateSingle filersMarried filing jointly
12%$11,000 to $44,725$22,000 to $89,450
22%$44,725 to $95,375$89,450 to $190,750
24%$95,375 to $182,100$190,750 to $364,200
32%$182,100 to $231,250$364,200 to $462,500
3 more rows

How do I plan my taxes for retirement? ›

How to Manage Taxes in Retirement
  1. Diversifying your retirement income. ...
  2. Benefits of the 15% tax bracket. ...
  3. Incorporating a Roth IRA. ...
  4. Delaying withdrawals if you're still in a higher bracket. ...
  5. Getting ahead of the RMD calendar. ...
  6. Managing non-retirement investments. ...
  7. Managing your income from work.

At what age is Social Security no longer taxed? ›

Social Security tax FAQs

Social Security income can be taxable no matter how old you are. It all depends on whether your total combined income exceeds a certain level set for your filing status. You may have heard that Social Security income is not taxed after age 70; this is false.

At what age do you stop paying taxes on your pension? ›

Taxes aren't determined by age, so you will never age out of paying taxes.

What is the $1000 a month rule for retirement? ›

According to the $1,000 per month rule, retirees can receive $1,000 per month if they withdraw 5% annually for every $240,000 they have set aside. For example, if you aim to take out $2,000 per month, you'll need to set aside $480,000. For $3,000 per month, you would need to save $720,000, and so on.

What is the 5 year rule for retirement? ›

For this rule, the five-year period begins the first day of the tax year in which you converted money from a traditional IRA (or did a rollover from a qualified retirement plan) to your Roth IRA. For example, if you do a conversion on May 1, 2024, the rule for that conversion actually begins on January 1, 2024.

How long will $500,000 last in retirement? ›

Retiring with $500,000 could sustain you for about 30 years if you follow the 4% withdrawal rule, which allows you to use approximately $20,000 per year. However, retiring at a younger age will likely reduce the amount you receive from Social Security benefits.

How to avoid taxes on retirement income? ›

Here are some ideas:
  1. Reduce your adjusted gross income (AGI). Contributing to deductible IRAs and 401(k) plans if you are still working can reduce your AGI.
  2. Limit the sale of securities. ...
  3. Make withdrawals from a Roth IRA if you have one.

Do you pay federal taxes on retirement income? ›

If you receive retirement benefits in the form of pension or annuity payments from a qualified employer retirement plan, all or some portion of the amounts you receive may be taxable unless the payment is a qualified distribution from a designated Roth account.

What is the most tax-friendly state for retirees? ›

Some states do not tax Social Security or income, which could appeal to retirees. Alaska, Florida, Nevada, South Dakota, Tennessee, Texas, Washington and Wyoming stand out for their tax-friendly policies and other amenities that retirees may enjoy.

How do I calculate my tax rate after retirement? ›

You determine your tax bracket in retirement the same way you did while you were working. Add up your sources of taxable income, subtract your standard or itemized deductions, apply any tax credits you're eligible for, and check the tax tables in the instructions for Form 1040 and 1040 SR.

How to pay zero taxes in retirement? ›

Take advantage of long-term capital gains tax rules

Long-term capital gains tax rates (0%, 15% or 20%, depending on your income) are much lower than ordinary income tax rates. In 2024, a married couple with a taxable income below $94,050 pays no taxes on long-term capital gains.

Do retirees get tax refunds? ›

Seniors and retirees who make estimated tax payments or have money withheld from their retirement fund and Social Security disbursem*nts may also be eligible for a refund.

How do I calculate how much my Social Security will be taxed? ›

If 50% of your benefits are subject to tax, the exact amount you include in your taxable income (meaning on your Form 1040) will be the lesser of either: half of your annual Social Security benefits OR. half of the difference between your combined income and the IRS base amount.

Do retired people pay estimated taxes? ›

If the amount of income tax withheld from your salary or pension is not enough, or if you receive income such as interest, dividends, alimony, self-employment income, capital gains, prizes and awards, you may have to make estimated tax payments.

How much will my 401k be taxed when I retire? ›

But, no, you don't pay income tax twice on 401(k) withdrawals. With the 20% withholding on your distribution, you're essentially paying part of your taxes upfront.

How much federal tax is taken out of a pension check? ›

The 20% withheld from your lump sum retirement distribution is a federal income tax prepayment similar to the federal income taxes withheld from your pay check. It is held by the federal government as a credit toward you r tax liability for the year in which your payout was made.

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