Bollinger Band Trading (2024)

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Bollinger Band Trading - Your Number One Support Tool for Options

Bollinger band trading is all about volatility. This indicator provides a great deal of information, including a graphical representation of how volatile the current price action of any given security is. Understanding how price volatility works and how you can take advantage of it can make a big difference to your profit levels.

For the purpose of this discussion, we will assume we are trading options on stocks, but you can use them just as effectively on forex pairs or commodity futures.

Bollinger bands form a kind of support and resistance on either side of the price bars or candles on a price chart. They are like an envelope around the price action, usually hovering around a moving average in the middle.

When the stock is experiencing a highly volatile trading period, the bands will automatically flare, or fan out, so that the stock has more room to move within them. When the price action consolidates into a low volatility range, the bands will constrict and move closer together.

Bollinger Band Trading - Over Bought and Over Sold

While it is normal for a stock's price action to remain with the upper and lower Bollinger Bands, it is also possible for it to breach these areas. When this occurs, we can consider it overbought for upper breaches and oversold when breaching the lower band.

As previously mentioned, Bollinger Bands are used in conjunction with a moving average. For short term traders, a 9 day Moving Average along with a 9 day Bollinger Band is quite effective. However, for longer term strategies you might want to consider 20, 50 and 80 day settings.

Here is a sample of what the 9 day bands and their moving average look like:

Bollinger Band Trading (2)

Using Bollinger Band Trading

You should consider this your number one support tool when option trading. It is helpful for both entry and exit signals.

If the price action on any given day closes outside the Bollinger Bands, it is usually a sign that a strong move is in progress which is likely to continue. However, should the same thing occur after the second day of a move, it then becomes a strong sign that the underlying security is moving into overbought or oversold territory and therefore may not be able to sustain it's current direction. This would be a good time to take some profits or exit the trade altogether.

Bollinger Band Trading and Historical Volatility

The easiest way I have found to gauge the price volatility of a stock is simply by looking at the past performance of the Bollinger Bands. When the Bands are close together and hugging the price bars, it means that volatilityis low.

While the price volatility of the underlying is low, both call and put options will generally also be cheap. When they expand, at-the-money options tend to become more expensive.


Therefore a good general rule of thumb when trading simple long options positions or other derivatives for a profit, is to buy when the Bands are relatively close together and sell when they are wide.

Bollinger Band Trading and Implied Volatility

Implied Volatility is that "extra" factor included in the calculation of an options price, after all other elements of an options pricing model have been taken into account. It reflects the expected future price movement of the underlying and therefore, how cheap or expensive an option becomes.

A stock which has a fast moving share price will usually be in higher demand and therefore, the option contracts will attract a higher premium. This is one reason why the timing of simple long options positions can be critical.

The Bollinger Bands help us here. If you enter a long put or call options position as the bands are beginning to flare out after being close together, your options should be still relatively cheap. If the price action continues to widen the bands, the increased volatility will likewise increase the options price so that your profits will be magnified.

It is important to note that when the Bands are wide, the option prices will be high for those supporting the direction of the move, while those supporting the opposite direction will be cheaper. This can be handy knowledge for trading channels or backing patterns.

Bollinger Bands offer a visual indicator of volatility - this is why they're so reliable. The term you choose for your Bollingers will depend on whether your trading approach is long or short term. For short term options traders, I have found a 9 day term the most useful.

Bollinger Band Trading - Some Rules to Follow

1. The upper and lower bands act as dynamic support and resistance for the underlying asset.

2. If the price action of the stock moves outside the Bands on the first or second day of a breakout, it suggests that the move is likely to continue.

3. If the price action of the stock moves outside the Bands AFTER the first or second day of such a breakout, it is a good idea to exit a trade if you're already in one, because at this point a reversal is more likely.

4. Following a breakout, if the price bars/candles are sliding along either the upper or lower bands, it indicates that the stock price action is moving effortlessly in one direction and likely to continue that way.

5. The best time to take profits is when the Bands are wide and the price of the underlying has moved in your favour. Don't wait for signals that the move is stalling.

6. The moving average between the bands can act as a support and resistance line.

7. When the price of the stock, forex pair or other underlying asset is above the moving average (MAV), it is likely to stay there. So we watch for definite "breaks" above or below the MAV.

8. As price volatility rises the Bands will begin to widen. As it falls, they will squeeze in together. Options traders should employ buying strategies when the Bands are tight and selling strategies when they are wide. Quite often, your entry signals will be evident before price volatility rises.

9. After entering a long options position, maximum profits are achieved once the price bars or candles move outside the widened Bands. This is your ideal profit taking opportunity.

10. To help with the timing of your entry, use the Moving Average as a support and resistance line, as well as the upper and lower Bands as an indication of volatility levels and the strength of the move.

Finally . . .

Remember that this indicator is a guide only. It cannot predict future volatility of price action. It simply reflects the historical and current volatility of the stock at any given time. Do not place a trade based on this indicator alone. It should be used only in conjunction with your other entry signals. The function of Bollinger Band trading is to enhance your profits, not to determine them.

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Bollinger Band Trading (2024)

FAQs

Bollinger Band Trading? ›

Bollinger Bands® are a trading tool used to determine entry and exit points for a trade. The bands are often used to determine overbought and oversold conditions. Using only the bands to trade is a risky strategy since the indicator focuses on price and volatility, while ignoring a lot of other relevant information.

How do you trade Bollinger Bands? ›

Trading breakout strategy using Bollinger bands

The basic idea behind the Bollinger Band Breakout strategy is to buy when the price breaks above the upper band and to sell when the price breaks below the lower band.

Is Bollinger Band trading profitable? ›

The Bollinger Band indicator has the advantage of making it very easy to identify periods when the market is more likely to break out in the near term. The main advantages of this are that it allows options traders to, while also allowing them to identify potentially profitable trading opportunities.

What does a Bollinger Band tell you? ›

Bollinger Bands® help you identify sharp, short-term price movements and potential entry and exit points. Flexible and visually intuitive to many traders, Bollinger Bands® can be a helpful technical analysis tool.

What is the best strategy for the Bollinger Band? ›

The Bollinger band moving average strategy is simple to implement. If the price crosses above the middle line (moving average) it gives the buy signal, because it depicts the uptrend. It's wise to exit the market if the price crosses below the moving average.

What is the Bollinger Band trick? ›

The Bollinger Band mean reversion strategy is based on the idea that prices tend to revert to their mean, which is represented by the middle line of the Bollinger Bands. When prices move too far away from the mean, it's believed that they will eventually come back to it.

What is the disadvantage of Bollinger Band? ›

Limitations Of Bollinger bands

They are most effective when used in conjunction with other technical indicators and analysis techniques to confirm signals and reduce false alarms. False signals: Bollinger Bands can produce false signals, especially during periods of low volatility when the price moves sideways.

What time frame is best for Bollinger Bands? ›

The Middle (Basis) Bollinger Band – This is a simple moving average of price, usually set to a 20-day timeframe, although that is a variable that can be adjusted any time. The Upper Bollinger Band – This line takes the 20-day simple moving average of the Middle Band, and then adds 2 standard deviations of that value.

Which indicator is best for Bollinger Bands? ›

Just like a good chef uses different ingredients to make a delicious dish, traders use different tools to make smart decisions. Bollinger Bands are one of those tools. But they work even better when you use them with something called the Moving Average Convergence Divergence (MACD) indicator.

How accurate are Bollinger Bands? ›

By setting the upper and lower bands two standard deviations away from the SMA, Bollinger Bands create a range expected to contain approximately 95% of the security's price movements over a given period.

What pairs well with Bollinger Bands? ›

The best combinations with Bollinger Bands are oscillators such as the RSI indicator and MACD indicator. Bollinger Bands are great at pinpointing value price areas in the market, but they do not show the price strength or weakness at such areas. This is where oscillators come in.

What is the math behind Bollinger Bands? ›

Here's the formula for calculating Bollinger Bands (at two standard deviations) based on a 20-day simple moving average: Upper band = 20-day SMA + (20-day SD x 2) Middle band = 20-day SMA. Lower band = 20-day SMA – (20-day SD x 2)

How to day trade with Bollinger Bands? ›

Day Trading with Bollinger Bands

A simple day trading strategy could be to focus on two lines at a time – the middle price line and the upper one during an uptrend, and the middle price line and the lower one during a downtrend.

What is the success rate of Bollinger Bands? ›

We tested the many ways to trade Bollinger Bands, but the research shows that none are more than 47% successful. This is because Bollinger Bands produce many false signals. One popular way to trade Bollinger Bands is to buy when the price crosses above the lower band and sell when it crosses below the upper band.

What are the benefits of Bollinger Bands? ›

Bollinger bands help determine whether prices are high or low on a relative basis. They are used in pairs, both upper and lower bands and in conjunction with a moving average. Further, the pair of bands is not intended to be used on its own. Use the pair to confirm signals given with other indicators.

What is the best time frame to trade Bollinger Bands? ›

If you're a day trader, then you'll use the Bollinger Bands on the lower timeframe like the 15-minutes or 5-minutes timeframe. If you're a swing or position trader, then you'll use the Bollinger Bands on the daily or the weekly timeframe.

Which indicator is best with Bollinger Bands? ›

Just like a good chef uses different ingredients to make a delicious dish, traders use different tools to make smart decisions. Bollinger Bands are one of those tools. But they work even better when you use them with something called the Moving Average Convergence Divergence (MACD) indicator.

What is the formula for Bollinger Bands? ›

Here's the formula for calculating Bollinger Bands (at two standard deviations) based on a 20-day simple moving average: Upper band = 20-day SMA + (20-day SD x 2) Middle band = 20-day SMA. Lower band = 20-day SMA – (20-day SD x 2)

How to trade Bollinger Bands squeeze? ›

Bollinger band squeeze: This strategy looks for periods of low volatility (the bands squeeze together) followed by potential breakouts, indicating a strong price movement. Mean reversion: Traders use Bollinger Bands to identify overbought and oversold conditions, expecting prices to return to their mean or average.

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