Bollinger Band Trading (2024)

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Bollinger Band Trading - Your Number One Support Tool for Options

Bollinger band trading is all about volatility. This indicator provides a great deal of information, including a graphical representation of how volatile the current price action of any given security is. Understanding how price volatility works and how you can take advantage of it can make a big difference to your profit levels.

For the purpose of this discussion, we will assume we are trading options on stocks, but you can use them just as effectively on forex pairs or commodity futures.

Bollinger bands form a kind of support and resistance on either side of the price bars or candles on a price chart. They are like an envelope around the price action, usually hovering around a moving average in the middle.

When the stock is experiencing a highly volatile trading period, the bands will automatically flare, or fan out, so that the stock has more room to move within them. When the price action consolidates into a low volatility range, the bands will constrict and move closer together.

Bollinger Band Trading - Over Bought and Over Sold

While it is normal for a stock's price action to remain with the upper and lower Bollinger Bands, it is also possible for it to breach these areas. When this occurs, we can consider it overbought for upper breaches and oversold when breaching the lower band.

As previously mentioned, Bollinger Bands are used in conjunction with a moving average. For short term traders, a 9 day Moving Average along with a 9 day Bollinger Band is quite effective. However, for longer term strategies you might want to consider 20, 50 and 80 day settings.

Here is a sample of what the 9 day bands and their moving average look like:

Bollinger Band Trading (2)

Using Bollinger Band Trading

You should consider this your number one support tool when option trading. It is helpful for both entry and exit signals.

If the price action on any given day closes outside the Bollinger Bands, it is usually a sign that a strong move is in progress which is likely to continue. However, should the same thing occur after the second day of a move, it then becomes a strong sign that the underlying security is moving into overbought or oversold territory and therefore may not be able to sustain it's current direction. This would be a good time to take some profits or exit the trade altogether.

Bollinger Band Trading and Historical Volatility

The easiest way I have found to gauge the price volatility of a stock is simply by looking at the past performance of the Bollinger Bands. When the Bands are close together and hugging the price bars, it means that volatilityis low.

While the price volatility of the underlying is low, both call and put options will generally also be cheap. When they expand, at-the-money options tend to become more expensive.


Therefore a good general rule of thumb when trading simple long options positions or other derivatives for a profit, is to buy when the Bands are relatively close together and sell when they are wide.

Bollinger Band Trading and Implied Volatility

Implied Volatility is that "extra" factor included in the calculation of an options price, after all other elements of an options pricing model have been taken into account. It reflects the expected future price movement of the underlying and therefore, how cheap or expensive an option becomes.

A stock which has a fast moving share price will usually be in higher demand and therefore, the option contracts will attract a higher premium. This is one reason why the timing of simple long options positions can be critical.

The Bollinger Bands help us here. If you enter a long put or call options position as the bands are beginning to flare out after being close together, your options should be still relatively cheap. If the price action continues to widen the bands, the increased volatility will likewise increase the options price so that your profits will be magnified.

It is important to note that when the Bands are wide, the option prices will be high for those supporting the direction of the move, while those supporting the opposite direction will be cheaper. This can be handy knowledge for trading channels or backing patterns.

Bollinger Bands offer a visual indicator of volatility - this is why they're so reliable. The term you choose for your Bollingers will depend on whether your trading approach is long or short term. For short term options traders, I have found a 9 day term the most useful.

Bollinger Band Trading - Some Rules to Follow

1. The upper and lower bands act as dynamic support and resistance for the underlying asset.

2. If the price action of the stock moves outside the Bands on the first or second day of a breakout, it suggests that the move is likely to continue.

3. If the price action of the stock moves outside the Bands AFTER the first or second day of such a breakout, it is a good idea to exit a trade if you're already in one, because at this point a reversal is more likely.

4. Following a breakout, if the price bars/candles are sliding along either the upper or lower bands, it indicates that the stock price action is moving effortlessly in one direction and likely to continue that way.

5. The best time to take profits is when the Bands are wide and the price of the underlying has moved in your favour. Don't wait for signals that the move is stalling.

6. The moving average between the bands can act as a support and resistance line.

7. When the price of the stock, forex pair or other underlying asset is above the moving average (MAV), it is likely to stay there. So we watch for definite "breaks" above or below the MAV.

8. As price volatility rises the Bands will begin to widen. As it falls, they will squeeze in together. Options traders should employ buying strategies when the Bands are tight and selling strategies when they are wide. Quite often, your entry signals will be evident before price volatility rises.

9. After entering a long options position, maximum profits are achieved once the price bars or candles move outside the widened Bands. This is your ideal profit taking opportunity.

10. To help with the timing of your entry, use the Moving Average as a support and resistance line, as well as the upper and lower Bands as an indication of volatility levels and the strength of the move.

Finally . . .

Remember that this indicator is a guide only. It cannot predict future volatility of price action. It simply reflects the historical and current volatility of the stock at any given time. Do not place a trade based on this indicator alone. It should be used only in conjunction with your other entry signals. The function of Bollinger Band trading is to enhance your profits, not to determine them.

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Bollinger Band Trading (2024)

FAQs

What is the best indicator to use with Bollinger Bands? ›

Just like a good chef uses different ingredients to make a delicious dish, traders use different tools to make smart decisions. Bollinger Bands are one of those tools. But they work even better when you use them with something called the Moving Average Convergence Divergence (MACD) indicator.

What is the best strategy for Bollinger Bands? ›

The basic idea behind the Bollinger Band Breakout strategy is to buy when the price breaks above the upper band and to sell when the price breaks below the lower band.

Do professional traders use Bollinger Bands? ›

Using only the bands to trade is a risky strategy since the indicator focuses on price and volatility, while ignoring a lot of other relevant information. Bollinger Bands® are a rather simple trading tool, and are incredibly popular with both professional and at-home traders.

What is the Bollinger Bands 5 minute strategy? ›

In summary, the “Bollinger 5-Minute Breakout Intraday Trading Strategy” is a simple, easy-to-use strategy suitable for short-term trading. It utilizes the Bollinger Bands indicator to capture short-term trends and fluctuations in the market while strictly controlling risk by avoiding overnight holdings.

What timeframe do Bollinger Bands work best? ›

Bollinger bands can be used on multiple timeframes, ranging from minutes, hours, days and weeks. The common timeframes are daily for short-term traders and weekly for longer-term traders.

What is the best moving average to use with Bollinger Bands? ›

Bollinger Bands typically use a 20-period moving average, where the "period" could be 5 minutes, an hour or a day. By default, the upper and lower bands are set two standard deviations above and below the moving average.

What is the Bollinger Band trick? ›

The Bollinger Band mean reversion strategy is based on the idea that prices tend to revert to their mean, which is represented by the middle line of the Bollinger Bands. When prices move too far away from the mean, it's believed that they will eventually come back to it.

What are the weakness of Bollinger Bands? ›

Moves that touch or exceed the bands are not signals, but rather tags as Bollinger would say. Plainly a move to the upper band indicates strength, while a sharp move to the lower band indicates weakness.

What is the formula for Bollinger Bands? ›

Here's the formula for calculating Bollinger Bands (at two standard deviations) based on a 20-day simple moving average: Upper band = 20-day SMA + (20-day SD x 2) Middle band = 20-day SMA. Lower band = 20-day SMA – (20-day SD x 2)

What is better than Bollinger Bands? ›

Therefore, Bollinger Bands are better for short-term trading, while you are better off using Keltner Channels when trading on longer timeframes. The Squeeze setup combines both indicators, which tend to move closer together as volatility decreases.

What pairs well with Bollinger Bands? ›

The best combinations with Bollinger Bands are oscillators such as the RSI indicator and MACD indicator. Bollinger Bands are great at pinpointing value price areas in the market, but they do not show the price strength or weakness at such areas. This is where oscillators come in.

How profitable are Bollinger Bands? ›

Bollinger Bands-based trading strategies seem to have worked well before the mid-1980s and the returns are generally positive for nearly 60 years; however, the returns are mostly negative afterward. The trend line indicates apparent downward profitability in this longer sample.

What is the best way to use Bollinger Bands? ›

The Bollinger Band Breakout strategy involves entering a trade when the price breaks through the upper or lower bands, signaling a potential continuation of the current trend. Traders can establish long positions when the price breaks above the upper band and short positions when it breaks below the lower band.

Are Bollinger Bands good for scalping? ›

Scalping is a trading strategy that aims to profit from small price movements in the market. Bollinger Bands scalping involves taking advantage of short-term price fluctuations within the bands. Traders look for opportunities to enter and exit positions quickly, often within minutes or even seconds.

How effective are Bollinger Bands? ›

By setting the upper and lower bands two standard deviations away from the SMA, Bollinger Bands create a range expected to contain approximately 95% of the security's price movements over a given period.

What goes well with Bollinger Bands? ›

The best combinations with Bollinger Bands are oscillators such as the RSI and MACD. Bollinger Bands are great at pinpointing value price areas in the market, but they do not show the price strength or weakness at such areas. This is where oscillators come in.

What is the MACD indicator with Bollinger Bands? ›

In the BB MACD indicator the Bollinger bands indicate the strength of the trend and the MACD indicates the direction of the trend. Traders use the indicator to generate trading signals. A buy signal occurs when the MACD crosses above the upper Bollinger band.

What is the RSI indicator with Bollinger Bands? ›

Utilizing Bollinger Bands with the Relative Strength Index (RSI) can aid in identifying reversals more effectively. This strategy entails waiting for the RSI to indicate overbought or oversold conditions while ensuring that the price is beyond the Bollinger Bands before considering an entry.

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