Average 401(k) balance by Age - Is Your Retirement Fund Where it Should Be? (2024)

Are you wondering if your 401(k) balance is where it should be at this time in your life? Are you unsure if your 401(k) funds are growing at the appropriate pace? If so, you may want to check out the average 401(k) balance by age to find the answer. Although there are many elements that can play a part in how much or how little a retirement account holds, a 401(k) comparison by age can be a good indicator of where the balance should be. This is also a great way to determine if you need to make adjustments to your savings plan.

It’s Crucial to Know Where Your 401(k) Balance Stands

Performing periodic 401(k) comparisons of your account vs. the average 401(k) balance by age could mean the difference between retiring comfortably to finding out it will be a struggle to retire on what your 401(k) provides. Determining if you stack up to the averages can be as easy as checking your 401(k) balance online and comparing your numbers to the current year’s 401(k) averages.

Knowing where your 401(k) retirement fund stands will enable you to determine if making adjustments to your contribution would be necessary. If you don’t have the extra funds to allocate towards extra 401(k) contributions, you may want to consider finding ways to dissolve your debt to free up more money. Your funds not being where they should be can shed some light on the fact that you may need to consider additional retirement savings options, such as a self-direct IRA, for example.

Average 401(k) Balance by Age

These 401(k) statistics by age are a good baseline to see if you are on track with your savings. If you are, great job! If your numbers are lower than the average, you can simply make the appropriate adjustments to get your retirement savings up to par.

Ages 20-29:Average Balance $11,600/Medium Balance $4,000

This age group, whether just graduating or starting their career, may not be as focused on their retirement savings goals. In addition to this, they most likely are not at their full earning potential yet. Additionally, school loans may cause this age group to consider low 401(k) contributions.

It’s imperative to make wise financial decisions during this time. After all, it sets the foundation for your 401(k) retirement fund. Furthermore, forming smart financial habits while in your 20s will place you on the path to a comfortable retirement.

Ages 30-39:Average Balance $43,600/Medium Balance $16,500

Once 401(k) participants reach their 30s, they are typically earning more income. They also generally have a better understanding of the importance of putting money aside. In addition to this, they may have a two-person household where an additional person is taking on some of the financial burden, which can free up funds to allocate towards a 401(k) plan. Although a mortgage payment may claim a portion of their earnings, at this stage of the game, if they started in their 20s, they should still have a fair amount of retirement savings tucked away.

Ages 40-49:Average Balance $106,200/Medium Balance $36,900

Individuals in their 40s are often established in their career with much higher earnings. They also may have children that have left the nest, which reduces expenses. They are normally well aware of the importance of making their savings a priority. 401(k) numbers should be on track at this point since retirement will be approaching quickly.

Ages 50-59:Average Balance $179,100/Medium Balance $62,700

Those 50-59 are now in the final stretch and must be sure that their retirement fund is comparable to the average 401(k) balance for their age. Those who have fallen a little behind will have a chance to catch up because the government allows this age group to start contributing $6,000 over the max contribution limit. At age 59, you can start cashing in on your 401(k) fund without the 10% penalty. However, those taxes that were deferred over the years will now kick into action, so just be aware of that.

Ages 60-69:Average Balance $198,600/Medium Balance $63,000

At this age, if you have the funds, you can retire at any point! Hopefully, you have scored high on the 401(k) balance by age meter. This would mean that you would not have to continue to work, if you decide not to. On the other hand, if you did not meet the quota, you may have to continue working. At this point, you might prefer to create some passive income as opposed to working a 9-5 job, five days a week. You have probably done enough of that over the years.

Does Your 401(k) Balance Reflect Your Age?

Are you satisfied with your numbers after looking into the 401(k) balance by age comparisons? If you are, congratulations, you’re all set. If you have found that you came up short, take a look at these useful ideas for creating more funds for your retirement savings.

  • Online High-Yield Savings Account – Start placing additional money in an online savings account that offers a high-interest rate, no opening or maintenance fees, as well as daily compounding interest. I recommend utilizing Marcus by Goldman Sachs, they offer incredible interest rates.
  • Start a Blog – Start blogging and earn extra income. You would be amazed at how much you can earn by just blogging about topics you are interested in. I use Bluehost to host all my blogs and I highly recommend them.
  • Invest in Real Estate – This is one of the best ways to earn a high return on your investments. To get started, you may want to take a look at this free webinar on how to make $75,000+ with real estate investments. Or, check out this beginner’s guide to purchasing rental property.

Stay on Top of Your 401(k) Balance!

Now that you know the average 401(k) balance by age, you will want to stay on top of your retirement funds. This will ensure your 401(k) is where it should be at all times. Also, consider placing additional funds in alternative retirement savings accounts so that all your eggs are not in one basket. In doing so, you will be prepared and have the funds needed to enjoy your retirement!

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Average 401(k) balance by Age - Is Your Retirement Fund Where it Should Be? (2024)

FAQs

Average 401(k) balance by Age - Is Your Retirement Fund Where it Should Be? ›

However, the general rule of thumb, according to Fidelity Investments, is that you should aim to save at least the equivalent of your salary by age 30, three times your salary by age 40, six times by age 50, eight times by 60 and 10 times by 67.

What is the ideal 401k balance by age? ›

However, the general rule of thumb, according to Fidelity Investments, is that you should aim to save at least the equivalent of your salary by age 30, three times your salary by age 40, six times by age 50, eight times by 60 and 10 times by 67.

How much money should you have in your 401k when you retire? ›

By age 50, you should have six times your salary in an account. By age 60, you should have eight times your salary working for you. By age 67, your total savings total goal is 10 times the amount of your current annual salary. So, for example, if you're earning $75,000 per year, you should have $750,000 saved.

Is $400,000 in 401k good? ›

Looking at every working-age American, $400k is above the average as retirement savings amounts go.

How many people have 1 million in 401k? ›

Employee Benefit Research Institute (EBRI) data estimates that just 3.2% of Americans have $1 million or more in their retirement accounts. Here's how much most Americans have saved and what you can do to boost your retirement savings. Don't miss out: Click to see our list of best high-yield savings accounts.

Can I retire at 60 with 300k? ›

Yes, you can.

As long as you live strictly within your means and assuming certain considerations, such as no significant unexpected costs and no outstanding debts.

What is the 50 30 20 rule after 401k? ›

Important reminder: The 50/30/20 budget rule only considers your take-home pay for the month, so anything automatically deducted from your paycheck — like your work health insurance premium or 401k retirement contribution — doesn't count in the equation.

How much does Suze Orman say you need to retire? ›

When asked what a safe amount would be, she explained that it would be in the millions but depends on several factors, such as where you live, your expenses, and whether you own a home outright. She believes the amount you'd need to retire early would be closer to $5 or $10 million.

Can I retire at 62 with $400 000 in 401k? ›

If you have $400,000 in the bank you can retire early at age 62, but it will be tight. The good news is that if you can keep working for just five more years, you are on track for a potentially quite comfortable retirement by full retirement age.

Can I retire at 60 with 500k in 401k? ›

As we have established, retiring on $500k is entirely feasible. With the addition of Social Security benefits, this becomes even more of a possibility. In retirement, Social Security benefits can provide an additional $1,900 per month, on average. You can start receiving Social Security benefits as early as 62.

What is the $1000 a month rule for retirement? ›

According to the $1,000 per month rule, retirees can receive $1,000 per month if they withdraw 5% annually for every $240,000 they have set aside. For example, if you aim to take out $2,000 per month, you'll need to set aside $480,000. For $3,000 per month, you would need to save $720,000, and so on.

How long will $500000 in 401k last at retirement? ›

If you retire with $500k in assets, the 4% rule says that you should be able to withdraw $20,000 per year for a 30-year (or longer) retirement. So, if you retire at 60, the money should ideally last through age 90. If 4% sounds too low to you, remember that you'll take an income that increases with inflation.

Is $400,000 enough to retire at 65? ›

You can retire a little early on $400,000, but it won't be easy. If you have the option of working and saving for a few more years, it will give you a significantly more comfortable retirement.

How much do most people retire with? ›

What are the average and median retirement savings? The average retirement savings for all families is $333,940, according to the 2022 Survey of Consumer Finances. The median retirement savings for all families is $87,000.

What is a good net worth to retire? ›

The final multiple — 10 to 12 times your annual income at retirement age. If you plan to retire at 67, for instance, and your income is $150,000 per year, then you should have between $1.5 and $1.8 million set aside for retirement.

Is 100k in 401k by 30 good? ›

Financial Samurai 401k Savings Guideline

From the results, the average 30 year old should have between $100,000 – $350,000 saved up in their 401k, depending on company match and investment performance. If you're looking for a realistic goal, then focus on the Middle column all down the chart.

What is the 80 20 rule for 401k? ›

Put 80% of your money into retirement accounts like 401ks or IRAs, and 20% in high-yield investments. Invest 80% of your money in passive index funds or ETFs and the remaining 20% in real estate. Put 80% of your money into blue-chip stocks and 20% in bonds or small and midsized companies.

How much is too much in a 401k? ›

401(k) contribution limits

If your employer matched your 401(k) contributions, that match doesn't count toward your employee limit. Together, the limit for your contributions and an employer match is $69,000 in 2024, up from $66,000 in 2023.

What is the ideal percentage for 401k? ›

Bottom Line. Experts advise saving 10% to 20% of your gross salary each year, but that's just a general rule. Your goal should be to save as much for retirement as you can. Before anything else, you should ensure that you have enough savings to cover regular expenses and emergencies.

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