8 Tips for Ethical Foraging and Finding Wild Edible Plants (2024)

8 Tips for Ethical Foraging and Finding Wild Edible Plants (1)

I was first introduced to foraging (finding wild edible plants) by my husband who happens to be an Eagle Scout. Early in our marriage he found a an empty field that used to have a nursery on it and it was full of blackberry brambles. Carl loves to explore and every where we have lived he has been able to find either wild blackberries or mustang grapes for us to forage.

Over the years we’ve learned to forage more than just blackberries and grapes and we’ve learned to forage ethically. Basically that means that we’re try to do right by the plants, the environment and our neighbors when we forage.

Tips for Ethical Foraging

Know your states laws for ethical foraging. In Texas you are supposed to getthe property owner’s permission before removing anything, including plants or produce, from their property. If you don’t have their permission it’s considered stealing and you can be fined or arrested. I’m sure other states have similar laws so make sure you know your state’s laws on foraging.

In all honesty, we follow the spirit of the law but not always the letter of the law. Here’s what I mean, the property next door is a rental and has a large mulberry tree that hangs over our shared fence. We pick the berries on our side and ones we can reach on the other side.

The person who lived there when we moved in didn’t care as he didn’t want them. No one who has lived there has ever picked the mulberries and doesn’t care if we do but we haven’t actually asked the property owner if we can. However, we’d never hop the fence and pick on the other side.

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There are also a couple of businesses that have pecan trees and citrus trees as part of their landscaping. Some we’ve asked if we can pick (especially when we want to pick regularly) before we pick.

But I feel like it’s okay for the kidsto pick up a fewpecans from the car wash and eat them while I’m vacuuming out the car without asking the property owner if it’s okay. If I ever get fined I’ll pay the fine without complaint but I’m probably not ever going to take the time to find out who owns the car wash and ask them if we can pick up a few pecans.

Don’t harvestit all.Part of being a good steward of our environment is not over-harvesting. There are a lot of wild edible plants that have been harvested to almost extinction – goldenseal for example. A good rule of thumb is to only take 1/3 of what is available. This allows 2/3 to be left for other foragers, animals and insects and insures that the plants can reproduce for next year. Even if other foragerscomes after you and each takes 1/3 of what’s available there will always be something left.

If you are harvesting roots, be sure to only take 1/3 of the plant’s roots. This will enable the plant to continue on and provide for others.

Never, ever, ever take the last of any wild edible plant.

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Don’t harvest at riskspecies.There are some plants that are at risk for becoming extinct. Some of the at risk herbs that are often wildcrafted (or foraged) are goldenseal, echinachea, black cohosh, eyebright, sandlewood, wild yam. And some of the herbs that are on the watch list are arnica, Oregon grape and ramps. (You can find a more complete list at Plant Savers United.)

Manyof these wild herbs are easily grown in your own garden, so I’m going to encourage you to plant some of these and grow them for yourself. Yes, that’s harder than just going to the forest or field and harvesting them but it will be worth it.

As a side note, our family chooses to not purchase these herbs, tinctures or essential oils on a regular basis. We can often find other herbs that will accomplish the same thing that are not on the at risk or watch list.

Also, extracting essential oils from plant matter uses ahuge amount of the plant and then there’s a lot of waste left over. When we buy essential oils made from at risk or watch list plants we only buy from companies that do not forage the plants.

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Only harvest what you will use.There is no reason to harvest a huge bucket of dandelions and then not do anything with them. Since we forage dewberries (wild blackberries) and mustang grapes each year for the whole year, I have to make sure we plan our week in such a way that I can take care of our harvest.

There have been years when it was time to pick (there is usually only a two week window for each of these) and we had time to pick but not time to preserve the harvest. So instead of picking enough for a year, we picked much less; we only picked what I knew we could process that evening or the next day.

Don’t harvest from ditches, roadways or any other place that might be contaminated.Ditches and roadways often have oil spills, insecticide or herbicide sprays or other contaminates that you might not be aware of. It’s best to harvest from land that you know has been well cared for.

Don’t trample the plants.If you are picking berries from brambles you will step on some plants, there’s no way around it. But try to minimize any plant damage and teach your children to do the same.

Be able to identify what you are harvesting.From a safety standpoint, this is the most important rule. If you are unsure about what you have just picked don’t eat it or let your childreneat it.My children know that for the most part they are allowed to pick whatever they want when we’re foraging, but they are not allowed to eat anything without permission.

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How to Start Ethical Foraging

Because we don’t keep a super tidy yard we have all kinds of good looking weeds growing. The problem is I’m not that great at weed identification. A friend recommended Weeds of North America as a reference book and I love it! There are full page photos of each weed and step by step instructions for properly identifying them. If you live in North American and want to identify your weeds, this is a great resource.

Also, don’t think you have to learn about 10 different plants at one time, just pick a couple that you know grow in your area and learn how to harvest and use those. Once you get comfortable with those few, learn about a fewmore.

It’s better to really know about a few wild plantsand how to use them than to kind of know about a lot of wild plants. Here is a great list of “weeds” that are also medicinal.

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Lastly, consider growing your own “wild” food on your property. One way to ensure you have the plants your family likes for food and medicine is to grow them on your property. Most wild plants are super hardy and don’t need any special care, just let them grow. However, if the plant is an invasive species, it’s best to not help it spread.

Susan from Learning and Yearning has a fantastic mini ecourse on foraging 5 common wild edible plants. In the course, she shares how to identify these plants, how to harvest them ethically, and how to use them. I highly recommend this course, and with a price of only $12 it’s a steal.

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What are some of your favorite foraging tips?

8 Tips for Ethical Foraging and Finding Wild Edible Plants (2024)

FAQs

8 Tips for Ethical Foraging and Finding Wild Edible Plants? ›

Learn how to differentiate similar plants by smell, feel, texture, etc. It's not a rule, but in many cases, poisonous plants are unpalatable and rank smelling. That said, taste should only be used if you're absolutely sure the plant is not poisonous. Some plants, such as water hemlock, are deadly in very small doses.

How do you forage in the wild and identify edible plants? ›

Learn how to differentiate similar plants by smell, feel, texture, etc. It's not a rule, but in many cases, poisonous plants are unpalatable and rank smelling. That said, taste should only be used if you're absolutely sure the plant is not poisonous. Some plants, such as water hemlock, are deadly in very small doses.

What is ethical foraging? ›

Ethical gathering of wild foods assures that the plant communities will have enough stock left in place to thrive and reproduce, and that the local animals who rely on those food sources will not have their larders plundered. Don't be greedy. Follow the “rule of thirds”.

What is the golden rule of foraging? ›

Never eat, or let your kids eat, something you cannot identify with one hundred percent certainty” This is the biggest foraging rule, which should never, ever be broken.

How to responsibly forage? ›

Tips for Responsible Foraging
  1. Know Where to Forage. Respect private property; always ask for permission before foraging on private land. ...
  2. Know Your Plants. Before foraging, educate yourself about the plants in your area. ...
  3. Harvest Ethically. Only take what you need while foraging. ...
  4. Leave No Trace.
Mar 13, 2024

What are the 9 rules to follow when finding edible plants? ›

Here are 9 tips for ethical foraging and wildcrafting of medicinal and edible plants.
  • Know your Local Environment and its Common Plants. ...
  • How Do I Start Foraging? ...
  • Always Have a Foraging Plan. ...
  • Only Harvest From “Clean” Areas: Avoid Busy Roads. ...
  • The Key to Foraging Safety: Properly Identify Plants and Mushrooms.
Apr 6, 2023

How do beginners do forage? ›

Foraging Tips

Your senses of smell, taste, and sight all help with identification and will become attuned with practice. Clean your tools and clothes between harvests to avoid transplanting invasive seeds or disease to new areas. Clip leaves and plant parts with a sharp knife to allow the plant to continue growing.

What is the 1 3 rule for foraging? ›

Use the Rule of Three:

Allow 1/3 of the plant to be harvested (by you and your community) Save 1/3 of the plant for animals to consume. Leave 1/3 of the plant for ecosystem health and regrowth.

What is the rule of thirds in foraging? ›

Don't harvest a plant that is the only one or one of only a few of its kind in that spot. An often-repeated foraging rule is never to harvest more than one-third of the entire quantity.

What is foraging strategies? ›

The term "forage" means to wander in search of food. Every animal has a particular method of locating food, whether they smell it, find it by sight, or detect it by chemical means. Animals seek out food both individually and in groups.

What is the number one rule of foraging? ›

1. Always leave enough for the remaining population to easily recover. As far as I'm concerned, this is the most important rule to follow, and if you remember nothing else from this guide I hope it's this: it is your sole responsibility to ensure the long-term health and sustainability of anything that you forage.

What is the optimal foraging strategy? ›

The optimal foraging theory predicts behavioral strategies that maximize net energy gain at the lowest energy cost, thus maximizing fitness. This theory assumes that foraging behaviors are shaped by natural selection and these traits can be passed onto future generations.

What should you avoid when foraging? ›

Generally, Czerwony recommends avoiding any and all mushrooms and fungi. While some are edible, the risk of picking a poisonous one is too high. “Because there are so many varieties out there, you really have to be an expert,” she says.

How do you forage edible plants? ›

Foraging Guidelines:

Be safe - make sure you are 100% confident in your identification of wild plants. Know which parts are safe to eat and how to process them. Use common sense safety when out in the woods - carry a basic first aid kit, plenty of water, extra snacks, and be aware of your surroundings and location.

What makes a good forage? ›

Visually, high-quality forage should show leafiness, vivid color, little foreign material, an appropriate stage of maturity, and no molds. The smell should be fresh and in the case of silage sweet; a specific odor that you can learn to recognize. Livestock use their sense of smell in selection.

What is the best time to forage? ›

Spring is the season to forage for bark, sap, green foliage and fresh shoots because the energy in the plant is reactivating and the plant sugars are moving upwards into the body of the plant above ground. Summer is when we forage for the flowers and foliage.

How to know what is edible in the wild? ›

  1. Separate the plant into its various parts—roots, stems, leaves, buds, and flowers. ...
  2. Smell it. ...
  3. Test for contact poisoning by placing a piece of the plant on your inner elbow or wrist for 8 hours. ...
  4. If the plant passes the skin test, prepare a small portion the way you plan to eat it (boiling is always a good bet).
Nov 30, 2021

How to forage for food in the wilderness? ›

Separate the plant into its different parts and focus on what part at a time. You may eat the roots but not the leaves or the fruit but not the leaves. Smell it. If it has a powerful and unpleasant order, that could be a way of the plant telling you and other animals not to eat it.

How do animals know which plants are edible? ›

Herbivores use odor and taste to detect and avoid toxic plants. Thus, they are attracted to sweet flavors and repelled by bitter flavors. For example, black-tailed deer first sniff a new plant; if the odor is acceptable, it tastes the plant and if it is still acceptable, eats it.

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