7 Steps to Stop Fighting Over Money (2024)

Love puts no limits on topics for conversation—but if you’re constantly fighting over money, it’s not something you want to bring up.

Money is the number one issue married couples fight about, and it’s consistently a leading cause of divorce. This is why working through your money issues in a healthy way is actually more valuable than the money itself.

When Arguing About Money Becomes the Norm

You’ve lived out some version of the story before: You’ve both had a long day at work, the kids are bouncing off the walls, and your spouse casually mentions that they just spent $75 on something fun for themselves.

So, under your breath, you say, “Must be nice to just be able to spend money like that without running it by me.”

Your spouse gets defensive, and the game of verbal tennis begins. Over the next 30 minutes, the conversation slowly evolves into a heated discussion, and you’re at odds with the person you love the most—again.

The kids scamper to their bedrooms. The dog hides under the couch. The neighbor outside looks up from pruning his rose bushes.

Or maybe money conversations in your house aren’t loud, but there’s an underlying tension that creeps to the surface every now and then.

Budget battles come in all shapes and sizes.Maybe it’s an expected bill that hits at just the wrong time or an unplanned loan to a family member. Or maybe it’s a purchase you just don’t think the family needs right now—or one you’re sure you do need.Whatever the reason you find yourself arguing about money, it’s stealing your trust, your peace, your communication and your fun from your marriage.

How Fighting Over Money Impacts Your Marriage

For a lot of couples, money fights aren’t just a small bump in the road. They can become a major roadblock. The reality is that fighting over money isn’t just holding you back financially. It trickles down to all aspects of your marriage and your life.

Negative Effects of Fighting Over Money:

  • A lack of shared dreams: 45% of couples who describe their marriage as “okay” or “in crisis” avoid discussing their money dreams together.1
  • Financial infidelity: One-third of peoplewho argue with their spouse about money say they’vehidden a purchase from their spousebecause they knew their partner wouldn’t approve.2
  • Poor health: Study after study shows that money stress can negatively impact your blood pressure, back and muscle pain, mental health and more.
  • A lack of trust: When money is a constant source of tension, it breaks down trust in the relationship.
  • Divorce: Professor of family studies Sonya Britt said, “Arguments about money are by far the top predictor of divorce. It's not children, sex, in-laws or anything else. It's money—for both men and women."

7 Steps to Stop Fighting Over Money

Money fights and money problems are painful. If you’re struggling to get on the same page with your spouse, use these seven steps to restore the peace.

1. Recognize—and appreciate—your differences.

You already know men and women are different. But being different isn’t bad—in fact, it’s really important.I talk a lot about being aware of each other’s differences, like nerd vs. free spirit, spender vs. saver, and safety vs. status.

Being aware of your differences is the first step to actually being able to appreciate them. Use that to maintain balance during your money talks.And don’t just hear your spouse’s concerns—really listen to them and look for the truth in what they say. You’re not the only one with a perspective on the issues, which is why it’s super important to listen first and speak later.

2. Share a joint bank account.

People get so passionate and protective over their right to a separate account from their spouse.But you guys, to succeed financially and relationally in a marriage, a couple has to be on the same page.On your wedding day, the pastor says, “Two will become one,” for a reason. It’s almost impossible to stay “one” if you have separate bank accounts, argue about money all the time, and face constant financial stress in your marriage.

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3. Schedule budget date nights.

In marriage, effective budgeting means you should make time each month for face-to-face budget date nights! I’ve seen countless couples do this and get positive results beyond the budgeting spreadsheet.Couples who set financial goals together are generally closer because the trust factor is much higher.They can nurture troubled marriages and strengthen healthy ones. It’s a beautiful thing.

4. Avoid wild exaggerations.

Two of the most dangerous words in any marriage fight—about money or something else—areneverandalways.It’s easy to fall back on “you never do this” or “you always do that.” But most of the time, those accusations are based on emotion rather than reality. Don’t fall into that trap. Be careful of speaking in extremes.

5. Attack your debt together.

Debt creates a lot of money fights. Almost half of couples with $50,000 or more in consumer debt say money is a top reason for arguments.3

The Dr. John Delony Show helps people through real-life marriage challenges. Listen now!

So, do yourselves a huge favor and start getting out of debt. Not only will this eliminate a huge (and maybe the biggest) stressor on your marriage, but it will also give you a shared goal to work toward together.

And listen, guys, go crazy when you’re paying off debt! That means making some short-term sacrifices for your long-term good. You might even consider getting an extra job for a few months. You may have to put date nights on pause. You may say good-bye to cable. If you want our complete plan for getting out of debt and building wealth as a unified team, check out Financial Peace University.

6. Don’t be afraid of compromise.

The wordcompromisemay not come naturally to you, but if you want to stop fighting over money, it’s crucial.While you never want to compromise your integrity or ruin your financial plan, meeting in the middle can lead to a great solution.Marriage is all about give and take, so stay on the same page by allowing a little wiggle room on tough topics.

7. Keep the end in mind.

As a couple, you know where you are right now. And after a few months of budget date nights, you should have a shared vision for where you want to be. A big part of marriage is creating a life you love together. Money is simply a tool to help you realize those dreams.

So, don’t let the immediate conflict erase the progress you’ve made or derail your dreams for the future.Start every financial discussion with the end in mind—and never let your fights move you off that foundation.

You CAN Stop Arguing About Money for Good

The biggest step to stop fighting over money is sitting down with your husband or wife and admitting that some work needs to be done.

So, after you put the kids to bed tonight,turn off the television, sit down and have a nice, long talk with your significant other. Put everything out there—money issues, communication issues, trust issues . . . everything. Once you understand how each of you are feeling, you can work toward overcoming the issues together.

Money is an emotional topic, and how you deal with it will affect your family tree for generations to come.You might not be able to avoid every money fight in your marriage, but you can learn to fight fair and work together.

Steps to End Money Arguments

One of the best ways to stop the budget battle? Finding community and working with people you trust.

  • Recognize your differences and be respectful to your spouse during money conversations—even if you have different views.
  • Set a regular budget meeting with your spouse—and stick to it!
  • Get together with a Ramsey Preferred Coach (RPC). All it takes to start is a conversation with an expert who knows what you’re both going through.

Schedule a Free Consultation

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About the author

Rachel Cruze

Rachel Cruze is a #1 New York Times bestselling author, financial expert, host of The Rachel Cruze Show, and co-host of Smart Money Happy Hour. Rachel writes and speaks on personal finance, budgeting, investing and money trends. As a co-host of The Ramsey Show, America’s second-largest talk radio show, Rachel reaches millions of weekly listeners with her personal finance advice. She’s appeared on Good Morning America and Fox News and been featured in TIME, REAL SIMPLE and Women’s Health, among others. Through her shows, books, syndicated columns and speaking events, Rachel shares fun, practical ways to take control of your money and create a life you love. Learn More.

More Articles From Rachel Cruze

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7 Steps to Stop Fighting Over Money (2024)

FAQs

7 Steps to Stop Fighting Over Money? ›

An automatic temporary restraining order (ATRO): This legal document is a restraining order placed on each spouse. The ATRO focuses solely on property, preventing married couples from spending money that would upend and alter their marriage's current situation.

How to not let money ruin a relationship? ›

How To Keep Money From Destroying Your Marriage
  1. Talk About Money Early And Often. To have a successful marriage, you need to have good communication — that's a no-brainer, but it's still harder than it sounds. ...
  2. Track Your Spending And Investments. ...
  3. Create A Plan. ...
  4. Set The Same Goals. ...
  5. Reward Yourself For Your Money Wins.
Mar 15, 2023

How to legally stop a spouse from spending money? ›

An automatic temporary restraining order (ATRO): This legal document is a restraining order placed on each spouse. The ATRO focuses solely on property, preventing married couples from spending money that would upend and alter their marriage's current situation.

How do you resolve conflict in money? ›

To resolve financial conflict in marriages, partners should set financial goals together, be transparent, discuss financial decisions, and seek professional help if necessary. Managing finances as a couple requires transparency, communication, and a shared commitment to achieving common goals.

Why do married couples fight over money? ›

Couples often divide duties, and financial duties are no exception. One partner might handle day-to-day household spending, while the other focuses on long-term savings and investing. But those roles are naturally at odds with one another. Such a division of labor is often a source of conflict, experts say.

What is a financial red flag in a relationship? ›

RED FLAG #1: Refusal to talk about money.

If a relationship partner refuses to talk about money, it's a red flag that they might be hiding important information that could affect the other partner's financial well-being.

What is a toxic relationship with money? ›

It feels like your money is working against you. You're constantly worried about how much money you have and whether that money is going to disappear overnight. You feel embarrassed talking about your financial situation in public. Sometimes you're scared to even look at bank statement or open the bills.

What are 7 tips of resolving conflict? ›

7 Strategies to Handle and Resolve Conflicts
  • 1) Determine if the problem is worth discussing. ...
  • 2) Use the right body language. ...
  • 3) Focus on the facts not personal opinions. ...
  • 4) Allow everyone to speak. ...
  • 5) Be mindful of the language you use. ...
  • 6) Approach the problem with empathy. ...
  • 7) Refocus the conversation on solutions.

How to talk to your spouse about money without fighting over? ›

How to Talk to Your Partner About Money Without Fighting
  1. Be proactive — Don't wait for issues to arise.
  2. Make financial decisions together.
  3. Be honest, even when it's hard.
  4. Set shared financial goals.
  5. Hold each other accountable without judgment.
  6. Remember that you're on the same team.
  7. Final Thoughts.

What is the #1 cause of fights in marriages? ›

The three most common arguments with couples are about sex, money, and children. Sex: This is probably the most frequent source of conflict between couples. Often there are disagreements about the frequency of sex with one person feeling their needs are not being met and the other person feeling harassed or badgered.

Can money destroy a marriage? ›

In fact, in general, fighting over money is a major cause of divorce. It may even be the “problem area” that predicts divorce most strongly, causing marriages to break up more often than conflict over in-laws, sex, chores, or other common trouble areas.

What is the number one conflict in marriage? ›

Sex and money consistently rank as the top two reasons why couples fight. In both cases, one member of the pair just can't seem to get enough of what they view as a scarce commodity.

Does money cause problems in a relationship? ›

A massive 73% of married or cohabitating Americans say they experience relationship tension due to money decisions, according to the American Institute of CPAs. And nearly half of those couples say tension negatively impacts intimacy with their partner.

Does money break up relationships? ›

Money-related tensions can escalate quickly, causing resentment and even the breakup of an otherwise decent relationship.

How many relationships fail because of money? ›

Money is widely known as one of the leading causes of divorce in America. It's estimated that financial problems contribute to 20-40% of all divorces. That means that for every 10 marriages that end in divorce, four of them are because of money.

Can a relationship survive without money? ›

Watch movies, stroll together and make each other laugh. And that's ok, after all, not everyone would be rich. So yes, as long as you enjoy each other's company, your relationship can last without money.

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