5 of the riskiest industries to work in during a recession, according to economists (2024)

There's been a lot of debate lately over whether the U.S. will plunge into a recession soon. While a downturn isn't inevitable, many economic forecasters believe it's just a matter of time before a recession hits.

"The worst is yet to come, and for many people, 2023 will feel like a recession," the International Monetary Fund Oct. 11 report warned.

Inflation continues to soar, causing chaos in the stock market, and companies are bracing for an uncertain future with layoffs, hiring freezes and, in some extreme cases, rescinding job offers.

With recession fears looming, working professionals across the U.S. are worried about their future employment status: Nearly 40% of workers are worried about their job security heading into a potential recession, according to an August Bankrate survey of 2,458 U.S. adults.

While no job is completely immune to economic headwinds, some industries tend to fare worse than others during a downturn.

CNBC Make It asked three economists which industries they expect will be the most vulnerable during the next economic downturn.

The riskiest industries to work in include:

  • Real estate
  • Construction
  • Manufacturing
  • Retail
  • Leisure and hospitality

The jobs that are the "first to go" when a recession hits are the ones that depend on consumer spending and people having copious disposable income, says Kory Kantenga, a senior economist at LinkedIn.

Retail, restaurants, hotels and real estate are some of the businesses often hurt during a recession. While such services "may enhance our quality of life, they're not necessary to maintain our basic standard of living," Kantenga says.

Industries that require a lot of capital, such as manufacturing and real estate, also "tend to suffer" during downturns and are less "recession-proof," says Julia Pollak, chief economist at ZipRecruiter. That will be especially true of the next recession, considering the rising interest rates and record-high inflation we're currently seeing, Pollak adds.

Construction and manufacturing experienced sizable dips in employment during the Great Recession, which lasted from 2007 to 2009, according to data from the Bureau of Labor Statistics. Pollak expects that these industries will see similar drops in employment if a recession were to occur soon since people tend to delay big purchases, including new homes and cars, during an economic downturn.

Still, it's hard to confidently predict what will happen during the next economic downturn based on past recessions, says Adam Ozimek, chief economist at the Economic Innovation Group, a public policy organization that researches economic issues.

"This is a really bizarre economy," he says. "We're off the map in a lot of ways, because it's been a long time since we've had an economy this overheated and especially one that still has a lot of supply-side constraints … I'm not sure past history is going to be much of a useful guide to us."

Ozimek is optimistic that the Federal Reserve can reduce inflation and slow economic growth without triggering a recession and high unemployment, pointing to 2018 as a time the Fed raised interest rates and engineered a cooling of the economy that didn't result in a recession.

"I don't think it's time to panic yet," he says. "The risk of a recession is real, but I think there's also a really good chance we don't have a recession at all."

Check out:

Here's how you can recession-proof your career, according to one CEO

The 4 most 'recession-proof' industries to work in, according to economists

5 recession-proof jobs with 'consistently high' demand, according to economists

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5 of the riskiest industries to work in during a recession, according to economists (2024)

FAQs

5 of the riskiest industries to work in during a recession, according to economists? ›

The jobs that are the “first to go” when a recession hits are the ones that depend on consumer spending and people having copious disposable income, says Kory Kantenga, a senior economist at LinkedIn. Retail, restaurants, hotels and real estate are some of the businesses often hurt during a recession.

What jobs are most at risk in a recession? ›

Hospitality and tourism jobs

Any industry that relies on discretionary income is going to face problems during a recession, so people who work at hotels, airlines, travel agencies, or other areas in the tourism industry may be in for a rough year or so.

What industries are most affected by a recession? ›

Industries affected most include retail, restaurants, travel/tourism, leisure/hospitality, service purveyors, real estate, & manufacturing/warehouse.

What companies do bad in a recession? ›

Cyclical industries including manufacturing, real estate, and tourism tend to experience particularly sharp declines.

Which groups are affected most by an economic recession? ›

We find that the impacts of the Great Recession are not uniform across demographic groups and have been felt most strongly for men, black and Hispanic workers, youth, and low-education workers.

Which industry is recession proof? ›

Historically, the industries considered to be the most defensive and better placed to fare reasonably during recessions are utilities, health care, and consumer staples.

What jobs are laid off during a recession? ›

Layoffs and hiring freezes are expected to continue in the industry during a possible recession. Workers in transportation & warehousing; construction; and repair, personal & other services are also at higher risk of job loss.

What industries thrived during the 2008 recession? ›

According to McKinsey report published in 2009, recession-resistant industries include consumer staples, healthcare, telecommunication services, and utilities, among more. In 2008, the total returns to shareholders fell for all sectors by over 20%, but consumer staples was an exception to this.

What stocks hit hardest during a recession? ›

Stocks of highly leveraged companies

Companies carrying high levels of debt on their balance sheets should be avoided during a recession. The price of a highly indebted company is more likely to fall during a recession.

What industry is safe from layoffs? ›

Between 2005 and 2023, mining and logging had the lowest average number of layoffs per year (130K) followed by the Federal government (183K).

Which industry was hardest hit by the recession? ›

5 Industries Most Affected by Recession and How They Can Thrive During an Economic Downturn
  • Retail. According to economists, the retail industry is among the industries most affected by recession in 2023. ...
  • Restaurant. ...
  • Travel & Tourism. ...
  • Real Estate. ...
  • Manufacturing.
Nov 29, 2022

What jobs are not recession proof? ›

Some industries feel the impact of an economic downturn more than others. These industries tend to get hit the hardest. Hospitality and tourism - Many cut down on vacations and travel to save money. Entertainment and leisure - People tend to seek inexpensive, at-home forms of entertainment during a recession.

What business to avoid during a recession? ›

But certain businesses are more recession-proof than others. Five businesses to avoid starting during a recession include luxury retail, hospitality, manufacturing, construction, and home services. We'll explain why and go into some of the advantages and disadvantages of opening a business during a downturn.

Who suffers the most in a recession? ›

17951), co-authors Hilary Hoynes, Douglas Miller, and Jessamyn Schaller find that the impacts of the Great Recession (December 2007 to June 2009) have been greater for men, for black and Hispanic workers, for young workers, and for less educated workers than for others in the labor market.

What industry is hurting right now? ›

The 20 Most Rapidly Declining Industries
Industry DescriptionPercent Decrease in Employment From 2021-31
1Tobacco manufacturing-53.3%
2Manufacturing and reproducing magnetic and optical media-50.4%
3Apparel, leather, and allied product manufacturing-35.7%
4Printing and related support activities-26.3%
16 more rows

Who benefits in a recession? ›

Who benefits from an economic recession? A recession generally means two major things — cheaper stocks and cheaper homes. Young people (who are less likely to own stuff) usually benefit from these things.

Who gets hurt the most in a recession? ›

Short Answer. Both the employees and firms get hurt by the recession. Employees lose their jobs and are forced to a lower standard of living while the firms undergo abnormal profits.

What jobs are at risk for layoffs? ›

In the first three months of 2024, the business services sector had the most layoffs; the construction sector had the highest layoff risk.
  • Professional and business services. ...
  • Trade, transportation, and utilities. ...
  • Leisure and hospitality. ...
  • Construction. ...
  • Education and health services. ...
  • Manufacturing. ...
  • State and local government.
Jul 11, 2024

Who is safe in a recession? ›

Financial advisors and accountants are recession proof businesses because they offer essential services that individuals and businesses need, regardless of the economic conditions. For example, during a recession, people and businesses may face financial challenges such as budgeting, debt management, and tax planning.

What are the most vulnerable jobs? ›

The Most Vulnerable and Impacted Professions

Roles focused on data analysis, bookkeeping, basic financial reporting and repetitive administrative tasks are highly susceptible to automation.

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