401(k) Contribution Limits for 2023 vs. 2024 (2024)

Though a 401(k) plan can be one of the easiest and most effective ways to save for your retirement, there's a limit on how much you may contribute.

Each fall, the Internal Revenue Service (IRS) reviews and sometimes adjusts the maximum contribution limits for 401(k) plans,individual retirement accounts (IRAs), and other retirement savings vehicles. In November 2023, the IRS issued updates for 2024.

The 2023 401(k) contribution limit for employees was $22,500. For 2024, employees may contribute up to $23,000.

Key Takeaways

  • Employees can contribute up to $23,000 to their 401(k) plan for 2024 vs. $22,500 for 2023.
  • Anyone age 50 or over is eligible for an additional catch-up contribution of $7,500 for both 2024 and 2023.
  • The limit on total employer and employee contributions for 2024 is $69,000 ($76,500 with catch-up).
  • The limit on total employer and employee contributions for 2023 was $66,000 ($73,500 with catch-up).
  • The IRS adjusts retirement plan contribution limits annually for inflation.

Basic Limits

The basic employee contribution limit for 2024is $23,000 ($22,500 for 2023). This limit includes all elective employee salary deferrals and any contributions made to adesignated Roth accountwithin your 401(k) or to a Roth 401(k) plan.

If you are over age 50, the catch-up contribution remains the same as for 2023, at $7,500.That's a total of $30,500 (vs. $30,000 in 2023.)

The same contribution limits apply to 403(b) plans and most 457 plans, as well as to the federal government’s Thrift Savings Plan.

If you have multiple 401(k) accounts, your total contributions to all of them—both traditional and Roth—cannotexceedthat $23,000 limit. Any contributions you make to other types of retirement accounts, such as IRAs (except for SIMPLE IRAs), do not affect your 401(k) contribution limit.

After-Tax Contributions

If you have extra funds to sock away and your company offers an after-tax 401(k) contribution option, you can contribute more. In 2024, the total combined limit, including elective employee deferrals, after-tax contributions, and employer matching funds, is $69,000 (or $76,500 if you're 50 or older). In 2023, the limit was $66,000 ($73,500 for those 50 or older).

To help workers nearing retirement add more to their tax-advantaged savings accounts, the IRS allows 401(k) participants age 50 and over to make additional contributions beyond the standard contribution limit.

Employer Contributions

Another big benefit of participating in a 401(k) plan is that your employer may contribute to it on your behalf. Many employers match employee contributions by adding, for example, 50 cents or one dollar for every dollar the employee contributes.

Employers can also make elective contributions regardless of how much or little the employee contributes, up to certain limits. The limit on total employer and employee contributions for 2024 is $69,000. When you include the $7,500 catch-up contribution, that limit becomes $76,500.

The limit on total employer and employee contributions for 2023 was $66,000 or 100% of employee compensation, whichever was less. For workers age 50 and up, the base limit was $73,500, which included the $7,500 catch-up contribution.

Limits for Highly Paid Employees

If you earn a high salary, you may be considered ahighly compensated employee(HCE), subject to more stringent contribution limits. To prevent wealthier employees from benefiting unfairly from the tax benefits of 401(k) plans, the IRS uses theactual deferral percentage (ADP) test to ensure that employees of all compensation levels participate proportionately in their companies' plans.

If non-highly compensated employees do not participate in the company plan, the amount thatHCEscan contribute may be restricted.

Contributions in Excess of Annual Limits

Evaluating your estimated contributions for the year ahead and analyzing your contributions at the end of a calendar year can be very important. If you find that you have made contributions in excess of the annual limits, the IRS requires that these excess deferrals be returned to you by April 15.

Comparing 2024 and 2023 Limits

The chart below provides a breakdown of how the rules and limits for defined-contribution plans(401(k), 403(b), and most 457 plans) changed for 2024 vs.2023.

Defined Contribution Plan Limits20242023Change
Maximum employee elective deferral$23,000$22,500+$500
Employee catch-up contribution (if age 50 or older by year-end)*$7,500$7,500+$0
Defined contribution limit, all sources$69,000$66,000+$3,000
Defined contribution limit if age 50 or older by year-end, including catch-up$76,500$73,500+$3,000
Employee compensation limit for calculating contributions$345,000$330,000+$15,000
Key employees' compensation threshold for nondiscrimination testing$220,000$215,000+$5,000
Highly compensated employees' threshold for nondiscrimination testing$155,000$150,000+$5,000

* The catch-up contribution limit for participants age 50 and older is available to those turning 50 at any time during the year. For instance, if you were born on New Year's Eve, it applies.

How Often Does the IRS Change 401(k) Contribution Limits?

The IRS typically makes an annual adjustment to contribution limits to reflect the effects of inflation.

How Much More Can I Contribute to My 401(k) for 2024 Compared to 2023?

For the tax year 2024, the maximum amount that an employee can contribute to their 401(k) retirement plan is $23,000. That is $500 more than you were allowed to contribute in 2023.

Has the IRS Increased Catch-Up Amounts for 2024?

No. The catch-up amount for those 50 years old and older remains at $7,500 for the tax year 2024, the same as it was in 2023.

The Bottom Line

Every year, the IRS issues updates for the maximum amount of money employees may contribute to their 401(k) plans.

For 2024, that amount is $23,000, with a catch-up contribution of $7,500 for those age 50 and older. For 2023, the maximum contribution amounts were $22,500 and $7,500 for catch-up contributions.

Make the most of your yearly opportunity to save toward retirement by maxing out your contribution amounts, if possible. Moreover, be sure to take advantage of employer-matching contributions, if they're offered, to boost your retirement savings each year.

401(k) Contribution Limits for 2023 vs. 2024 (2024)

FAQs

401(k) Contribution Limits for 2023 vs. 2024? ›

WASHINGTON — The Internal Revenue Service announced today that the amount individuals can contribute to their 401(k) plans in 2024 has increased to $23,000, up from $22,500 for 2023.

What will the 401k limit be for 2024? ›

401(k) Plans

The annual elective deferral limit for 401(k) plan employee contributions is increased to $23,000 in 2024.

What is the 401k contribution salary limit for 2023? ›

For 2024, the 401(k) limit for employee salary deferrals is $23,000, which is above the 2023 401(k) limit of $22,500.

Should I max out my 401k early in the year 2023? ›

It's never too early to set up a 401(k)—but there's no real benefit in maximizing your contribution as quickly as possible when offered an employer match. By maximizing your 401(k) annual contribution at the beginning of the year, you could miss out on your employer's maximum matching contribution.

What is a highly compensated employee 401k in 2024? ›

If you receive compensation in 2024 that's more than $155,000 and you're in the top 20% of employees as ranked by compensation, your employer can classify you as a highly compensated employee. 32 Compensation includes overtime, bonuses, commissions, and salary deferrals made toward cafeteria plans and 401(k)s.

What is the IRA contribution limit for 2024? ›

Note: For other retirement plans contribution limits, see Retirement Topics – Contribution Limits. For 2024, the total contributions you make each year to all of your traditional IRAs and Roth IRAs can't be more than: $7,000 ($8,000 if you're age 50 or older), or. If less, your taxable compensation for the year.

Will 401k contribution limits increase in 2025? ›

Using the IRC's cost-of-living adjustment and rounding methods, the Consumer Price Index for All Urban Consumers (CPI-U) through August, and estimated CPI-U values for September, benefits consultant Mercer has projected that the contribution limits for 401(k), 403(b) and eligible 457 plan elective deferrals (and ...

At what point should I stop contributing to my 401K? ›

A general rule of thumb says it's safe to stop saving and start spending once you are debt-free, and your retirement income from Social Security, pension, retirement accounts, etc. can cover your expenses and inflation.

Why not max out 401K early? ›

When saving for retirement, investing sooner typically boosts growth over time. But you can lose money by maxing out your 401(k) too early in the year — unless the plan has a special feature.

At what age should I be maxing out my 401K? ›

Your Retirement Savings Will Grow Faster

Assuming the stock market's average annual rate of return (11%), you could have more than $5 million in your 401(k) if you max out your contributions every year from age 30 to 60. And the vast majority of that money ($4.5 million) is all compound growth.

What salary is considered a highly compensated employee? ›

For the preceding year, received compensation from the business of more than $125,000 (if the preceding year is 2019, $130,000 if the preceding year is 2020 or 2021, $135,000 if the preceding year is 2022, $150,000(if the preceding year is 2023 and $155,000 is 2024 if the preceding year is 2024 and, if the employer so ...

How much can I contribute to my 401k if I am highly compensated? ›

401(k) Contribution Limits for HCEs

The 415(c) limit: This is the overall limit on total contributions (employee and employer) to a participant's account, which is the lesser of 100% of the participant's compensation or $69,000 (as of 2024).

What is the cash balance plan limit for 2024? ›

The limits are much higher than a 401(k) plan. For 2024, the maximum annual contribution to a 401(k) plan is $69,000 ($76,500 people aged 50 and older), while the maximum cash balance plan contribution can reach as high as $341,000.

What is the 457 catch up limit for 2024? ›

Catch-up Contributions
YearAnnual 457(b) Contribution LimitsAdditional Catch Up Limit
2024$23,000$7,500
2023$22,500$7,500

What is the maximum TSP contribution for 2024? ›

The Thrift Savings Plan (TSP) contribution limits have been announced for 2024. The 2024 IRS annual limit for regular TSP contributions is $23,000, and the TSP Catch-up annual contributions limit is $7,500.

What are the changes in the Secure Act 2.0 2024? ›

But there are SECURE Act 2.0 changes in 2024 that will expand what the IRS accepts as penalty-free withdrawals. Emergency expenses. The IRS could allow a withdrawal of up to $1,000 to be exempt from the 10% tax penalty if it's for an unexpected and immediate financial need.

Can I contribute full $6,000 to IRA if I have a 401k? ›

For 2024, you can contribute up to $23,000 to a 401(k) unless you're 50 or older, in which case you can contribute an additional $7,500, or $30,500 total. You can also contribute up to $7,000 to an IRA unless you're 50 or older—in that case, you can contribute an additional $1,000, or $8,000 total.

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