35 Brilliant Things to Do on a No Spend Weekend (2024) - Boost My Budget (2024)

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Have you everhad a no spend weekend?

A no spend weekend is a mini spending freeze. It’s a great little detox for your spending habits.

35 Brilliant Things to Do on a No Spend Weekend (2024) - Boost My Budget (1)

It’s easy to do, but can have a big impact on your monthly budget.

More than that, it can force you to think creatively and try some new activities!

I know there are some real frugal heroes out there who can go a whole week, or even a year without spending.

If that sounds a bit extreme to you, no worries. Start with just one weekend. It can be surprisingly effective.

In fact, I think the occasional no spend weekend is one of the bestmoney saving hacks there is.

A lot of us tend to spend far more money on the weekend than we do during the week. So commit to just two days without touching your wallet, and see how much you save!

As you start to build up a repertoire of fun things to do over the weekend without spending, it will get easier and easier.

If you’re wondering how to have fun with no money, here are a few ideas to get you started:

35 things to do on a no spend weekend

1. Play boardgames

I love board games but we never seem to make the time to play them! A no spend weekend is the perfect time to put a game night in the diary.

2. Have a home spa day

There are lots of frugal homemade beauty treatments you can make using ingredients you already have at home. Or just have a nice long soak in the bath with some candles lit, music playing and your favourite drink.

3. Watch a TED talk

Inspiring and educational. You could spend hours on TEDand it’s completely free.

4. Play Pokémon Go

This will also get you outside and exercising! Just don’t get sucked into spending money onPokéCoins.

5. Teach yourself some origami

I’m really into origami – I use it to decorate greetings cards and gift wrap. You don’t need fancy paper to get started, anything will do. You could cut colourful squares out of an old magazine if you don’t have anything else.Origami Clubhas good (free!) instructions and there are also thousands of tutorials on YouTube.

6. Get creative in the kitchen

Try your own version of Ready Steady Cook and invent a new dish withwhatever you’ve got in the cupboards. Buying extra ingredients is cheating!

7. Go to the library

I’m a huge reader but for some crazy reasonI never really bothered with my local library until about a year ago. Now I get almost all my books there! Not only are they free, but Ifind myself reading more widely because it’s easier to get out of my comfort zone and pick up books I never would have paid for.

Don’t forget some libraries also have special events such as craft workshops, talks and children’s story time. Visiting the library is definitely one of my top things to do on the weekend with no money!

35 Brilliant Things to Do on a No Spend Weekend (2024) - Boost My Budget (2)

8. Give your partner or friend a massage

This is a lovely thing to do and it’s a great skill to learn too. Again, there are absolutely loads of free how-to videos on YouTube. This is one of the top things to do without spending money with your boyfriend 😉

9. Give yourself a massage

Why not!

10. Go for a walk

Out in the countryside if you can, or just explore a new part of town. Maybe try to find a new park or new favourite neighbourhood in your city,

11. Learn to juggle

I’m sure you can find something in the house to practise with!

12. Start a blog!

Blogging is fun, creative and could even make you moneyfurther down the line!Thereare lots of free sites like this onethat will help you get your very own website up and running in a day. Whether you want to blog for money or just find a platform to express yourself and share your knowledge of a hobby, blogging is a top activity that you can start with no money.

13. Go to a museum

Visiting a museum or art gallery is definitely one of the best things to do with no money UK residents and visitors can take advantage of.

Yes, if you’re reading this from another country, most of our museums and galleries are free to visit!!

We’re just so lucky to have free museum entry here in the UK so make the most of it 🙂

This list is an amazing resource to help you plan a trip.

14. Have a duvet day

It’s so much fun to stay in bed all day every now and then. Not to mention cheap! Watch Netflix, read a book, take lots of naps. Wear your cosiest pajamas and try one of those homemade face masks we mentioned above.

If you’re usually a very busy person, giving yourself permission to stay in bed can be one of the nicest and thriftiest forms of self care.

15. Start learning a language

Try a free app like Duolingo.

16. Plan your dream holiday

It’s fun to have a dream trip planned, even if you can’t afford it right now. It might even motivate you to start that side hustle and save up for it!

17. Do a free yoga video on YouTube

My favourite channel is Yoga With Adriene. Her videos are very accessible for beginners. You don’t need a yoga mat or fancy yoga clothes – just dive in!

35 Brilliant Things to Do on a No Spend Weekend (2024) - Boost My Budget (3)

18. Call someone for a chat

I bet you have a relative or friend who would love to hear from you.

19. Learn a card trick

I wish I knew some magic tricks… this is going on my to do list! Everyone has a pack of cards lying around the house, and tricks are such a great way to win over the kids at a family get together or party.

20. Write a letter to a friend who lives far away

Who doesn’t love getting a letter in the post?

21. Make a vision board

This is really motivational, especially if you’re working on a side project (or two or three…) like me. Write down your goals, then make make a dream board on Pinterest, or the old fashioned way, cutting pictures out of magazines to hang over your desk! You get to spend a quiet weekend daydreaming and then the next few months making your dream reality 🙂

22. Go for a picnic

If it’s raining, have it on the floor at home. Don’t buy anything though – you’ll have to use what you’ve got at home!

23. People watch

Find a nice bench somewhere busy and watch the world go by.

24. Visit an elderly relative

They’ll be happy, you’ll be happy, and you might even get a free meal out of it 😉

25. Learn to meditate

Scientists are clear about the benefits of meditation for our health, mood and relationships. A no-spend challenge is the perfect time to learn –especially if you’re looking for things to do on your own on the weekend.

Again, YouTube to the rescue with plenty of guided mediation videos for beginners. I also love the free Insight Timer app which has lots of gentle ambient sounds to help you focus.

26. Bake a cake

If you already have some basic ingredients in, simple cakes are really cheap to make.

27. Volunteer

This might take some organising, but it’ll be worth it. See if there’s a local one-off event that needs some help, or maybe there’s an animal shelter near you that needs dog walkers?

28. Film night at home

Pop your own popcorn – it’s super cheap!

29. Have friends over for a potluck

Socialising doesn’t have to be expensive if everybody cooks something. Bonus points if your get your friends to bring the booze in return for hosting.

If you’re feeling the temptation to eat out or order in, look for ‘fakeaway’ recipes you can make at home. This curry recipe is made from mostly storecupboard ingredients. If you keep mince in the freezer you can throw it together without heading to the shops.

30. Declutter your house

You can even sell what you decide to get rid of to earn some extra cash!

31. Go to a market

I love it when the food market comes to town and I can go round eating all the free samples 🙂

32. Home karaoke

You don’t need fancy mics or software, just have a good old singsong at home! There are loads of karaoke videos on YouTube. (I know, I’m sounding obsessed with YouTube now… but there’s SO MUCH quality stuff for free!)

33. Make someartwork

This could be a good group activity with your family or friends.

34. Listen topodcasts

I’ve only started getting into podcasts recently but they are great for staying entertained while doing less fun things (housework!). Any recommendations?

35. Learn some constellations, then go out and stargaze

Go out at night and see what you can spot. There are also some good apps that show you what to look for.

How about you? Do you have any favourite free things to do? Can you recommend any activities to do with no money? Let me know in the comments!

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35 Brilliant Things to Do on a No Spend Weekend (2024) - Boost My Budget (4)

35 Brilliant Things to Do on a No Spend Weekend (2024) - Boost My Budget (2024)

FAQs

What is the no spend weekend challenge? ›

The idea of a no-spend weekend is to do just that: spend no money. This means cooking meals at home instead of eating out, finding free entertainment instead of spending money on activities, and absolutely no shopping (although some people say buying groceries doesn't count).

What is the no spend days budget? ›

What is the no-spend challenge? This viral trend involves going as long as possible without spending money on non-essential. (Rent, groceries and other necessities are okay.) Participants track their progress on a calendar, trying to rack up as many consecutive no-spend days as possible.

What to do without spending money? ›

Whatever your situation, here are 13 fun things to do that don't cost money with friends and family:
  • Go on a picnic. ...
  • Go to no-cost museum and zoo days. ...
  • Give geocaching a try. ...
  • Leverage your chamber of commerce. ...
  • Take a historical city tour. ...
  • Visit a farmers market. ...
  • Go camping. ...
  • Do a photography challenge.
Feb 14, 2024

What is the no spend challenge with kids? ›

Key rules of the no spend month challenge

However, some standard rules for kids and teens include: Only spend money on essentials, which should be pre-agreed and written down. Don't order food via any delivery service, buy drinks, or shop for snacks. Avoid in-app purchases and gaming buys.

What is the 50 30 20 rule? ›

The 50-30-20 rule recommends putting 50% of your money toward needs, 30% toward wants, and 20% toward savings.

What is the $5000 challenge? ›

How can I save $5000 in 3 months with 100 envelopes? You can save over $5,000 in just over three months with the 100 envelope challenge. It works like this: Gather 100 envelopes and number them from 1 to 100. Each day, fill up one envelope with the amount of cash corresponding to the number on the envelope.

What can you buy in a no-spend month? ›

For the no-spend challenge, you pay for essentials only for a set period of time. Thirty days is pretty common, so you might hear it called a no-spend month too. Basically you're covering your Four Walls (food, utilities, shelter and transportation) and other necessities, but you're saying no to all the extras.

How to start a no-spend challenge? ›

If you've never done a no-money challenge, start small with a few weeks or a month. Some people even pick certain days out of the month to avoid unnecessary spending. If you've done one before, challenge yourself with a no-spend season (the season you choose, of course, is whenever you think you can manage it).

What is the no spending rule? ›

Quick reference guide: summary of rules and exceptions

Add –s to most singular nouns to make them plural. Add –es to words ending in –s, –x, –z, –ch, or –sh. For words ending in –y, change the –y to –ies if it's preceded by a consonant. Some words change vowels in the plural form (e.g., man becomes men).

What to do in life without money? ›

How to live off the grid with no money
  • Do a work exchange. If you're new to the off-grid life, a great way to start is through Worldpackers. ...
  • Join an off-grid community. ...
  • Find low-cost or free land. ...
  • Construct a cabin or tiny house. ...
  • Grow your own food. ...
  • Fish responsibly. ...
  • Forage for edible plants. ...
  • Collect and filter water.

How can I improve myself without spending money? ›

Ways to Treat Yourself without Food or Money
  1. Give yourself a manicure. Freshly painted nails can brighten your hands and your day. ...
  2. Take a nap. If possible, enjoy a rest. ...
  3. Read a book. ...
  4. Have a movie marathon. ...
  5. Listen to favorite music. ...
  6. Play with pets. ...
  7. Visit a free museum or local attraction. ...
  8. Listen to a podcast.

What can I do if I have no money? ›

I need money now. Where can I borrow from fast?
  1. Emergency credit. We do not recommend payday loans or other forms of high-cost credit. ...
  2. Credit unions. Credit unions are local, member-owned alternatives to banks. ...
  3. Grants. ...
  4. Trust funds. ...
  5. Help from your local council. ...
  6. Track down money you have missed out on.

What is the zero spend trend? ›

It's the TikTok trend with over 200 million views- the 'no-spend challenge'. It involves paying for essentials, such as rent & bills – but not buying unnecessary items, like coffees, clothes or impulse buys.

What is the zero spend method? ›

“Zero-based budgeting simply means your income minus your expenses should equal zero,” says George Kamel, the author of the book Breaking Free From Broke, who co-hosts The Ramsey Show radio programme and podcast. “If you make £5,000 a month, everything you give, save, spend and invest in that month should equal £5,000.

What are the rules for the no buy challenge? ›

The rules of a no-buy challenge are self-imposed and simple: Make a list of the nonessential items you won't spend money on for a set period of time and stick to it.

What is the no-spend challenge to pay off debt? ›

A no-spend challenge is when you challenge yourself to avoid spending money on non-essentials for a specific amount of time. You'll still pay for things like rent or a mortgage, bills, groceries, medicine and other essentials.

What is the no spend challenge guide about? ›

Brief summary

The No-Spend Challenge Guide by Jen Smith is a practical and inspiring book that provides a step-by-step plan for cutting your spending and saving more money. It offers valuable tips for taking control of your finances and achieving your financial goals.

Is it okay to spend a weekend doing nothing? ›

But it's more than okay to crave an empty weekend because it slows the pace of living down considerably. If you've had a crazy work week, you shouldn't be shamed for wanting to spend the weekend at home and not having any plans.

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