10 foods you really shouldn't be keeping in the fridge (but probably are) (2024)

10 foods you really shouldn't be keeping in the fridge (but probably are) (1)

Shutterstock/Andrey_Popov

WHEN IT COMES to food storage, we tend to use our refrigerators as a safety net, storing produce we want to last longer, and trying to protect from potential spoiling using the magical powers of electric refrigeration.

But are we actually refrigerating items we shouldn’t be? Yes – and we’re often sacrificing the flavour and longevity of some of the yummiest foods by relegating them to the fridge.

I’m guilty of succumbing to the temptation to overuse the fridge —it seems so counterintuitive not to use it for keeping every possible item fresh! But in the interest of keeping groceries in top condition, we’ve recently shifted tomatoes to the counter and bell peppers to the pantry, making more room for the foods you definitely need to refrigerate.

In the case of some fruit and veg, the fridge can be helpful in slowing down the ripening process. For instance, if you happen to have a half dozen avocados about to ripen at the same time and have reached your limit on avocado toast or guacamole, you can put extras in the fridge to keep them from over-ripening. But in other cases, you’ll find the fridge actually damages flavour and quality. Tomatoes, berries and bell peppers will last longer and taste better if they’re kept at room temperature.

Now it’s time to open your fridge door and find out what veggies, fruits and other edibles are currently too chilly with this list of the things that definitely shouldn’t be stored in the fridge.

Garlic: Garlic is best kept in a cool, dark spot —and whole garlic heads can even last several months in a dry pantry spot. But storing garlic in the cool moisture of the fridge will cause it to sprout within days. You can still use sprouted garlic in a pinch, but it’s likely to taste more bitter.

I rarely need more than a few cloves of garlic, so once I crack it open, I slice it in half, drizzle with olive oil and roast it in the oven. Roasted garlic will keep in a sealed container in the fridge for up to a few weeks.

Bread: It’s tempting to think that keeping bread in the refrigerator will keep it from spoiling more quickly, but unfortunately, bread will go stale much faster in the fridge. It may not be mouldy, but it’s not going to be too appetising either.

I keep it in the cupboard for a few days, and then pop it directly into the freezer for optimal freshness.

10 foods you really shouldn't be keeping in the fridge (but probably are) (2) Shutterstock / Man Iulian Shutterstock / Man Iulian / Man Iulian

Tomatoes: Truly good tomatoes, the ones with that flavour that instantly reminds you of summer holidays in Italy, can only retain their particular taste at room temperature.

The cooler temperature will actually cause a tomato’s genes to stop making the substance that contributes to their delicious flavour. Our tomatoes are stored on the counter in a wire basket so we can keep as much of that summery taste as possible.

Coffee: While you might have heard that coffee beans or ground coffee lasts longer in the fridge, it’s actually too moist a location for coffee storage. You do want to store your coffee in a cool spot, but leaving it in the fridge will dull its flavour. We leave ours in the pantry and the resident coffee snobs stay happy and caffeinated much longer.

10 foods you really shouldn't be keeping in the fridge (but probably are) (3) Shutterstock / gurezende Shutterstock / gurezende / gurezende

Cake: If you find yourself with extra slices of cake on hand, there’s no need to put them in the fridge. Icing actually serves as a built-in cling film, keeping the cake moist and preserved for several days at room temperature. (In fact, if you have extra icing, slather it on the cut edges to keep those sections moist as well.)

Unless cake has fresh fruit or whipped cream icing, we always let it sit on the counter; I like to know it’s close at hand for a nibble at any time.

Honey: Most of us are in the habit of putting any opened jar immediately into the fridge, but honey will solidify and even crystalise in the fridge. Instead, keep it in a closed cupboard in an airtight container away from direct sunlight to keep it easy to manage next time you need it.

However, make sure not to store honey in a metal container; its acidic composition will cause metal to rust. Glass is the safest for helping honey last as long as possible.

Red, yellow and green peppers: Unless they’ve been cut, peppers don’t need to be refrigerated and will maintain their crisp outer skin longer outside the fridge. They should, however, be stored in a cool, dry spot — not in the fruit basket in the sunshine on the countertop. Our peppers always reside in a basket in the pantry, and once we chop into them they head to the fridge.

Cucumbers: As it turns out, cucumbers don’t like the fridge, either. They get pitted and watery if they’re stored in such a cool environment. And while we’re at it, they’re pretty fussy about their neighbours – they aren’t too fond of being stored with bananas, melons and tomatoes because they are especially sensitive to the ethylene those fruits produce, so our cucumbers are kept with peppers in the pantry.

10 foods you really shouldn't be keeping in the fridge (but probably are) (4) Shutterstock / Besjunior Shutterstock / Besjunior / Besjunior

Berries: Berries spoil faster in moist conditions, and the fridge can be a culprit here. Anywhere cool and dry is a good alternative – we keep berries on the counter with tomatoes, but that does mean that they get eaten in a flash!

Try to refrain from washing them before putting them away as that will also contribute to them going bad quickly. They need to be rinsed directly before eating.

Hot sauce: Many fridges have a condiment section full of hot sauces, but most non-creamy condiments don’t have to be refrigerated. If I was the hot sauce type, I’d surely move it out of the fridge and into the pantry to make more room for salad dressing, jam and chutney options that do need to be kept refrigerated after opening.

More: 9 foods you should really be keeping in the fridge (including a few surprises)>

10 foods you really shouldn't be keeping in the fridge (but probably are) (2024)

FAQs

Which foods become toxic in the fridge? ›

Refrigerating garlic can lead to mold and cancer, so buy unpeeled garlic and keep it outside. Storing half an onion in the fridge can cause mold and bacterial growth. Refreezing ginger can result in mold and kidney/liver failure. Rice catches mold quickly, so refrigerate it for no more than 24 hours.

Which item is not stored properly in the refrigerator? ›

Bell peppers, cucumbers, and tomatoes

'When stored in the fridge, they often lose their flavor, taste, and overall quality. You are better off keeping these items at room temperature to get the best taste and most nutrients.

What foods are safe unrefrigerated? ›

Fruits & Vegetables

Fresh Vegetables: Just like fresh fruit, several fresh veggies are fine out of the fridge – at least for a few days. Tomatoes, potatoes, peppers, carrots, celery, corn on the cob, onion, garlic, squash, zucchini, eggplant, and cucumbers are great healthy options to take.

What meats can be left unrefrigerated? ›

The solution is to bring meat that does not need refrigeration. Some long-lasting canned meat products fare well in cool and dry places. Canned chicken, chicken packets, sausage links, precooked bacon, beef jerky, and canned ham are viable protein substitutes.

Does peanut butter need to be refrigerated? ›

According to The National Peanut Board, an unopened jar of peanut butter can last six to nine months at room temperature. Once opened, they say that it can last two to three months in the pantry before you should move it to the fridge, where it can maintain quality for another three to four months.

What are high risk foods in the fridge? ›

High-risk foods include: raw and cooked meat - such as chicken and minced meat, and foods containing them, such as casseroles, curries and lasagne. dairy products - such as custard and dairy-based desserts like custard tarts and cheesecake. eggs and egg products - such as mousse.

Is garlic toxic in the fridge? ›

Storing fresh garlic in the fridge is generally not a good idea. This is because garlic bulbs are low-acidity, making them prone to ​Clostridium botulinum​, better known as the culprit behind botulism.

Does rice turn toxic in the fridge? ›

To prevent food poisoning, you should put your leftover rice in the refrigerator soon after you're done cooking it -- the UK's National Health Service recommends storing it "ideally within one hour" -- and limit the amount of time your leftover rice is in the refrigerator.

Why shouldn't you put bananas in the fridge? ›

Bananas grow in hot climates, so they are unused to the cold. If they're kept at a cold temperature, the enzymes that enable them to ripen are inhibited. And as those enzymes become inactive, other enzymes operate more efficiently. Some cause cell damage, while others (browning enzymes) cause the skin to blacken.

Why shouldn't you keep bread in the fridge? ›

The reason a refrigerator is bad for bread: When bread is stored in a cold (but above freezing) environment, this recrystallization, and therefore staling, happens much faster than at warmer temperatures. Freezing, however, dramatically slows the process down. So that's the science in a nutshell.

Do eggs need to be refrigerated? ›

Temperature fluctuation is critical to safety. With the concern about Salmonella, eggs gathered from laying hens should be refrigerated as soon as possible. After eggs are refrigerated, they need to stay that way. A cold egg left out at room temperature can sweat, facilitating the growth of bacteria.

What condiments don't need to be refrigerated? ›

Shelf-stable condiments, like stone ground mustard, red wine vinegar, strawberry preserves, and wing sauce, don't need to be as cold as other perishable foods like milk, eggs, and meat, so they can hang out on your refrigerator door.

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